High-Protein Cottage Cheese Flatbread Viral TikTok Recipe

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High-Protein Cottage Cheese Flatbread Viral TikTok Recipe | Low-Carb

Рет қаралды 38,467

Күн бұрын

VIEW FREE RECIPE: gentletummy.co...
This is the best-tasting viral TikTok cottage cheese flatbread recipe that's taking the internet by storm. This high-protein, low-carb recipe is a fantastic way to enjoy your own flatbread while sticking to a gluten-free diet. Using just cottage cheese, eggs, and parmesan cheese, it's blended smooth to eliminate that curdled texture and baked with delicious Italian flavor. It's a great alternative to traditional bread and perfect for loading your favorite sandwich toppings. It's the perfect breakfast, quick snack or satisfying lunch or dinner to support a healthy diet and increase your protein with an easy recipe.
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Hello, my name is Nicole Bonilla. I'm an urban cowgirl deliciously supporting your digestive and mental health.
#viralflatbread #cottagecheeseflatbread #tiktokflatbread #viralrecipe #tiktokrecipe #lowcarbflatbread #highproteinbreakfast #highproteinrecipes

Пікірлер: 55

@TheMercedes500 25 күн бұрын

I tied it also. The Bread is bunt for 50%. The rest is ok.

@gentletummy 24 күн бұрын

Hello, thank you for sharing your experience and for giving this recipe a try :)

@melvacrump3598 3 ай бұрын

Now this is what I called an short, concise and very informative video. Well done.

@gentletummy 3 ай бұрын

Awe...thank you so much for the feedback! I really appreciate it :)

@meredith3588 3 ай бұрын

Can't wait to try this. I've been making chaffles as a bread substitute but I like how your flatbread folds and think a sandwich would be easier to handle with them. Cottage cheese has been a staple for me the last few weeks. Had a problem with oxalates and dairy helps flush them and I had forgotten how much I loved cottage cheese.

@gentletummy 3 ай бұрын

Hi Meredith, Thank you for sharing this with me. I was skeptical when I first made it, but now I'm obsessed! It is so simple and does make the perfect sandwich. :) I love cottage cheese, too, and I'm glad you've found relief with it!

@dcairns61 Ай бұрын

My wife tried this recipe and the bake time was a bit more than an hour. And by the time the bread was browning, the edges were burning. She did use a pyrex glass pan not a metal pan. Anybody else have those issues? It did taste great, and had her make it a second time. Great for lunches for me.

@gentletummy Ай бұрын

Thank you for your feedback! I'm glad you were able to make it work in a glass pan :) They do typically take longer to bake. I have found baking sheets bake more evenly.

@dcairns61 Ай бұрын

@@gentletummy In looking around at other videos on this recipe, everyone seems to be using metal pans and parchment paper, so we will try this next time.

@florl.delgado4093 3 ай бұрын

GIRL! How I just LOVE all your recipes!!!! ❤❤❤❤❤❤❤ Thank you for sharing 😊

@gentletummy 3 ай бұрын

Awe...thank you!! This one is REALLY good :) I hope you have a chance to try it!

@instanta2693 Ай бұрын

I mean the taste of this...just yummm! And super simple...did 40 min instead of 30. The slight downside is that it's not too bready..even though I don't eat regular bread. With that said, can you pls share a simple and nice gluten free bread recipe? This is the second recipe of yours that I'm happy with and feeling trustful to also following along a golden glutenfree bread recipe of yours :)🙏

@gentletummy Ай бұрын

Yay, I'm so glad you loved this recipe! Yes, I do need to make a gluten-free bread recipe. It's on my list :) Can I ask a small favor? Can you leave this review on this flatbread recipe on my website? Then others will know what to expect :) I appreciate it! Here's a quick link...gentletummy.com/viral-high-protein-cottage-cheese-flatbread-recipe/

@hallo9778 2 ай бұрын

Thank you for posting. Your recipes look wonderful 😋

@gentletummy 2 ай бұрын

You're welcome! I hope you have a chance to make it :)

@angeladelph6833 3 ай бұрын

Yes, I love flatbread. Now I can make this delicious recipe. Thank you Gentle Tummy! Trying this tomorrow 😊

@gentletummy 3 ай бұрын

That's fantastic, Angela! Please let me know how it turns out :)

@TheMercedes500 24 күн бұрын

I tried it and it was burnt for 50%. I gave a commentary and you responded.Tnx you. I tried it again and addet some cheese. Now I have a perfect flatbread. Pizza bottem etc.

@gentletummy 24 күн бұрын

yay...I'm so glad it turned out for you!! Thank you for letting me know :)

@TheMercedes500 24 күн бұрын

@@gentletummy I have diabetisch because of removel of a part of my creas

@TheMercedes500 24 күн бұрын

@@gentletummy Yes thank you. I have had cancer. And after the operation I have diabetisch. Because they had to remove at piece of my pancreas. I'm clean after zeven years and now 62 and still going strong But always cercing for recepys. Low Carp. Thx for this recepy.

@gentletummy 24 күн бұрын

Thank you for sharing this with me! I'm so sorry you had to go through that operation. You're an inspiration to me to be 62 and making healthy food choices! :)

@ImSoFrenchy 3 ай бұрын

I can’t wait to try! Thanks for sharing this great recipe :)

@gentletummy 3 ай бұрын

You're so welcome! Please let me know how it turns out :)

@lindamckeny876 2 ай бұрын

I just found your channel a moment ago watching the 3 ingredient Avocado Bread Bun receipt and so I selected more and found this cottage cheese recipe it looks just as easy as the avocado one. As I mention on the other recipe I do meal prep on weekends. How long would these breads hold up in the refrigerator ? Best wishes on your channel.

@gentletummy 2 ай бұрын

Hi Linda, I'm so glad you found my channel :) In my experience, the avocado bread will stay good for 2 days in the fridge. Longer than that, I found the avocado started to taste a little bitter. The cottage cheese flatbread lasted longer. I recommend up to 5 days in the fridge. Please let me know how they turn out for you!

@brunibenavides-dk1os 2 ай бұрын

I am going to try this one

@gentletummy 2 ай бұрын

Fantastic! Please let me know how it turns out :)

@sovannpanhasum Ай бұрын

Out of topic. What microphone do you use? Looks subtle and sound amazing!

@gentletummy Ай бұрын

Thank you :) Sennheiser ew 100

@savoryexposure 2 ай бұрын

So fun

@gentletummy 2 ай бұрын

Thank you! It's fun to make something so simple and delicious :)

@karriemb4184 3 ай бұрын

Thank you for sharing

@gentletummy 3 ай бұрын

You're welcome, Karrie! :)

@zepguwlthistle7924 Ай бұрын

thank you for short precise videos... what can be used in place of parmeson? dont like it

@gentletummy Ай бұрын

Thank you for the feedback! You can omit the parmesan or replace it with a different cheese that you enjoy. It's in there for flavor, less for texture.

@Ladyblogtest 2 ай бұрын

I noticed that it sticks to the parchment paper. How did you solve that? Thanks 😮

@gentletummy 2 ай бұрын

I recommend spraying the parchment paper with some non-stick spray before spreading out the batter :)

@billiehunt948 Ай бұрын

Is full fat cottage cheese the same as 4% milkfat ??

@gentletummy Ай бұрын

Hi Billie, I just checked with AI and yes, full-fat cottage cheese is typically the same as 4% milkfat cottage cheese.

@billiehunt948 Ай бұрын

@@gentletummy Nicole, thank you for your prompt replies. Like a previous comment, your videos are short, concise and so easy to follow. I used a silicone (6) bun mold and they baked up nicely.

@gentletummy Ай бұрын

@@billiehunt948 Thank you for sharing this with me! That's a brilliant idea to use a bun mold. I'll have to try that.

@sgray4995 2 ай бұрын

Don't have a blender can hand mixing work?

@gentletummy 2 ай бұрын

Do you have a food processor or immersion blender? The purpose of the blender is to chop up the little curds of cottage cheese, so it's smooth and creamy :)

@k9rescuer934 2 ай бұрын

I’ve used a small food processor and an immersion blender, both worked perfectly…..good luck 😊

@gentletummy 2 ай бұрын

@@k9rescuer934 Fantastic! Can I ask a small favor? Can you leave this rating/review on this recipe on my website? Then others will know what to expect :) I appreciate it! Here's a quick link...gentletummy.com/viral-high-protein-cottage-cheese-flatbread-recipe/#recipe

@charmainemckinney9348 2 ай бұрын

I have tried a recipe like this but it really stuck to my parchment paper so had to throw it out. Not sure why it did that.

@gentletummy 2 ай бұрын

Hi Charmaine, I haven't had that happen with this recipe. You could try spraying your parchment paper with some nonstick just to be on the safe side :)

@camelknees1970 3 ай бұрын

No link

@gentletummy 3 ай бұрын

thanks for letting me know! It's been added :)

@TheMercedes500 25 күн бұрын

When you cook it less time. It',s not ready and raw.

@richardkennedy8481 2 ай бұрын

The only thing worse than a man indoors wearing a baseball cap is a woman indoors wearing a baseball cap.

@gentletummy 2 ай бұрын

Hi Richard, I hear you and appreciate you sharing your perspective! My baseball hats are a lifesaver when I have bad hair days, and I'm filming videos to share with you. I have naturally curly hair that often has a mind of its own...haha! I hope you have a chance to make this recipe! It's super yummy :)