His Estimated Max...545 Kg/1200 Lbs

Рет қаралды 8,843

Ай бұрын

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@chrishayes5755 Ай бұрын

you cant trust 1RM calc off touch and go. trust me, I learned that the hard way lol.

@shaqitup Ай бұрын

Also once you get into those psycho weights it’s probably not as accurate either. He is using the high handles and isn’t locking out at the top, which seems to be the weaker portion of his deadlift. Incredible lifts but he still has a way to go to equal the top strongmen

@Jacksonboe21 Ай бұрын

If you want an accurate strength depiction on a touch and go set, watch the first rep. Wasn’t a grind by any means, but it wasn’t easy. Dead stop he didn’t have more than 3. Tops

@ytsux9259 Ай бұрын

Usually it's pretty close, but at the same time, hex bar is not the same as a regular deadlift. I'm willing to bet his max Hex bar deadlift is pretty near the 1rm calculator suggestion.

@Jacksonboe21 Ай бұрын

@@ytsux9259 doubtful. He didn’t have another 100 kilos in there

@benchgoblin Ай бұрын

1rm calculator is weighted for less experienced lifters, and depending on technique some people will be better or worse at grinding through reps

@Lordoftheswollen Ай бұрын

Thats the highest grip I've ever seen on a trap bar.

@zoobi27 Ай бұрын

I don't understand... 430 kg regular deadlift at RPE9, how thus can you take into consideration the trap bar deadlift for such estimation at 500+kg max ? It's not relevant or this performance is much more recent that those max deadlifts...

@alexschutz7283 Ай бұрын

It's a different movement. The high handles offer a shorter ROM than pulling conventional, and the calculation would be for the trap bar dead alone

@lordmegatron6145 Ай бұрын

rom is nearly half of the conventional one..

@gyrozeppeli7296 Ай бұрын

That's touch and go as well

@ytsux9259 Ай бұрын

His 1rm on the hex (trap) bar would be pretty close to the 540 kg mark, but not on a regular deadlift.

@importantstuff1130 Ай бұрын

Would be interesting to have Trap bar events & records, but there would be the need for a height regulation, either same as BB DL or an agreed bonus height.

@Flexible_photon Ай бұрын

hitch master

@towerofresonance4877 Ай бұрын

Oh...my...gawd...like totally, sister. Like, I could soooo do that with 2 fingurrss!

@jimdango123456 Ай бұрын

A touch and go deadlift is a useless assessment of 1rm. You can literally rep out your max because of the shortened rom and advantageous leverages. If you use this in your estimation you will be sadly mistaken when the bar is nailed to the floor. Dead stop reps are the only reliable metric for estimating 1rm on dl.

@zenseiberner Ай бұрын

First rule to use a RM Calculator put one rep less than what you got.... Two if you're doing touch & go... 😊

@reallymysterious4520 Ай бұрын

Martina Bradley is the basement dwelling BETA SUMO QUEEN 🙏🙏🙏🙏🙏🙏🙏👸👸👸👸👸👸🙏🙏🙏🙏🙏🙏

@sandert8287 Ай бұрын

Thats some dedication right here

@sandert8287 Ай бұрын

Half rep squat. I see myself out.

@sasinduchamathka4813 Ай бұрын

First❤

@ram2504 Ай бұрын

Hes already talking with gigants live about this year deadlift championship

@19Kamau79 Ай бұрын

That's partial trapbar deadlift aka 20-30% easier than low handle aka true trapbar deadlift.

@blakemoore1905 Ай бұрын

"estimated max 545" cuts to multiple videos of him struggling to get 100 kg less up in conventional lol. I love this page tho. The 500+ kg propoganda is crazy tho haha i wanna see somene repping out like 475 if i see a 500 kg prediction.

@mittarimato8994 Ай бұрын

Heh, of course there was a catch: partial rep deadlift, similar to sumo :D No wonder. Next time put the handles 20 cm higher and rep 600kg

@Deservedful Ай бұрын

His technique is dangerous, if he loose control that can severly damage his knees/legs

@dromnispank4723 Ай бұрын

Oof! That form... 💀

@jameshouck440 Ай бұрын

John Haack will be pulling the same amount soon add a lighter body weight and with no straps with better form

@liftsbytg Ай бұрын

Bro with that shit form he aint doing more than 420,5kg.

@user-tk9ei7zr5r Ай бұрын

He must take off his pant to make his lift easy

@samuelrac7436 Ай бұрын

HONZA JIRUŠE FROM CZECH 💪

@lordmegatron6145 Ай бұрын

Only betas pull trap bar..

@MRD2015 Ай бұрын

Second

@umarhossain2701 Ай бұрын

Wide pavlo >>>>>>>>>>>>

@justsotired4022 Ай бұрын

Hitching multiple times on the deadlift with 925 pounds... how long before he blows his back out? Actually some of the worst technique I've ever seen on deadlift. Trap bar with high handles is obviously not even close to the same as a conventional deadlift. 10 trap bar reps vs. 1 hitching conventional rep.🙄🤔