Hold relax technique- PNF stretching technique

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Hold relax technique- PNF stretching technique - Made easy

Рет қаралды 15,767

Physiocbe

Күн бұрын

Пікірлер: 16

@Deepaksandy_VLogs 3 жыл бұрын

Mam thank you so much mam I'm 2nd yr PHYSIOTHERAPY student . I'm not clear in hold relax before se ur video thank you so much ❤️

@Physiocbe 3 жыл бұрын

Greetings Deepak sandy, Thanks for your motivation. Keep supporting us by sharing our videos in your physio community. Regards Murali L Director of public relations and social media Sri Aahana Physiotherapy Group

@ReenaCharles. 3 жыл бұрын

As a Physiotherapy Student ur videos are very helpful mam 👍 thank you so much

@Physiocbe 3 жыл бұрын

Greetings Inpent Booethena , Thanks for your motivation. Keep supporting us by sharing our videos in your physio community. Regards Murali L Director of public relations and social media Sri Aahana Physiotherapy Group

@deekshithbittu1914 2 жыл бұрын

Thank you mam ! The way u explained is simply superb Do more videos like this

@Physiocbe 2 жыл бұрын

Greetings Deekshith Bittu, Thanks for your motivation. Keep supporting us by sharing our videos in your physio community. Regards Murali L Director of public relations and social media SAPC

@sweetyjanu7183 5 ай бұрын

Thank you so much for explaining it mam

@40memanfarjana7 3 жыл бұрын

thank u so much mam for sharing this

@Physiocbe 3 жыл бұрын

Greetings Thanks for your motivation. Keep supporting us by sharing our videos in your physio community. Murali L Director of public relations and social media Sri Aahana Physiotherapy Group

@gayakwadnikita5392 Жыл бұрын

Rhythmic initiation ka video banaye ... Thank you mam

@Youtuberfromspace. 10 ай бұрын

Was the first technique Contract relax and the second technique hold relax ?

@user-co8gb1uw9g Жыл бұрын

Thanks

@sayeedafarha6373 2 жыл бұрын

Ma'am how is stretching possible here???? As there is isometric contraction... As thr length remains same

@Physiocbe 2 жыл бұрын

Dear Sayeeda Farha, You are just going to stretch only after the contraction,that is you hold(isometrically contract) relax and then stretch,it's not done at a time ,it's done one by one ,hope you understand now. Regards, Dr.L Nivedita Selvakumar PT, CNMT (USA)

@sayeedafarha6373 2 жыл бұрын

@@Physiocbe okay ma'am thank you so much