I recommend homemade beetroot juice to everyone. I would especially emphasize that because of the beet it is good for raising iron in the blood, so if you have problems with anemia, make sure to prepare it at least 3-4 times a week.
Strengthens the organism, cleanses the body of toxins. Carrots are great for eyesight and beautiful skin, and apples are known as the fruit of paradise. So a great combination of ingredients. There is also lemon to get the most out of the fruit.
You can add a spoonful of honey if you like, even though the juice is sweet on its own.
Today I prepared for this juice:
- 2 beets
- 1 carrot
- 3 apples
- 1 lemon
Make the juice and consume it fresh. I don't recommend putting it off until tomorrow.
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