Homemade Air Fryer Rotisserie Chicken: A Delicious Healthy Alternative.
Rotisserie chicken is a dish loved by many, but its traditional version can often involve the use of large quantities of oil or butter to achieve that much-desired crunchiness. However, with the introduction of air fryers, it is possible to enjoy a homemade rotisserie chicken that is equally tasty but much healthier and with reduced cooking times.
To make homemade air fryer rotisserie chicken, you will need a quality air fryer, a whole chicken (or chicken parts of your choice), spices and herbs of your choice. You can marinate the chicken by adding aromatic herbs, lemon juice, garlic and spices such as paprika, black pepper and chilli, to give an extra hint of flavour, or replicate my salmoriglio.
Once marinated, simply place the chicken on the air fryer rack and set the temperature to 180 degrees Celsius and let cook for approximately 40 minutes, or until the chicken reaches even browning and an internal temperature of at least 75 degrees Celsius.
The air fryer allows you to get crispy, golden skin while keeping the inside meat juicy and tender. Furthermore, thanks to its oil-free cooking method, the rotisserie chicken will be much lighter than the traditional version.
In conclusion, homemade air fryer rotisserie chicken is a healthy and tasty alternative to its traditional counterpart. With the air fryer, you can get crispy, golden skin without adding large amounts of oil. Prepare it with spices and herbs of your choice and accompany it with light side dishes for a balanced and delicious meal.
Ingredients for a rotisserie chicken
- 1 chicken
- 50g extra virgin olive oil
- Salt to taste
- a sprig of fresh mint
- aromas for roasts to taste
- 3 cloves of garlic
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