If you've ever felt paralyzed by fear or anxiety, our recent live session on "How Animal Reiki Can Heal Your Fear" is a must-watch. SARA CO-Founder, Leah D'Ambrosio was joined by special guest Scarlet Ravin and together they shared powerful insights and practical techniques to transmute fear into love. Here's a sampling of what you missed:
Key Takeaways:
- The Power of Perspective: Fear is often a cellular, ancestral response. Recognizing this can help us face and transmute it.
- Self-Love as the Foundation: True change and healing begin with genuine self-love and compassion.
- The Fourth Dimension Mindset: Focusing on unconditional love and compassion can elevate us beyond fear-based thinking.
- Discipline is Key: Consistent practice and dedication are crucial for lasting transformation.
- The Science of Thought: Our thoughts and energy create our reality, impacting our health and experiences.
Practical Techniques Shared:
- Deep diaphragmatic breathing to activate the parasympathetic nervous system
- Using powerful affirmations
- Surrendering fear to a higher power or universal intelligence
- Practicing self-awareness to catch and reframe negative self-talk
Here is a link to the book by Florence Scovel Shinn that both Scarlet and Leah feel is a must read! It's a powerful resource for daily affirmations and spiritual growth! (www.amazon.com/dp/1456378562/...)
Animal Reiki teaches us to connect from our inner light to an animal's inner light, bypassing surface fears. This practice not only helps animals but transforms how we view and interact with the world around us.
These calls are designed to inform and help you grow and strengthen your connection with animals. Not everything we say will hit. And that's okay! Scarlet captured this point beautifully: "You're going to be the only one that knows what's best for you. Not what I say, not what Leah says. We're all just finding our own individual pathway back home."
Be sure to watch this replay!
You can find out more about Scarlet and her books, products and courses by visiting her websites:
Scarlet Ravin: www.scarletravin.com/
Scarlet Ravin KZfaq channel: / @whitefoxmedicine
Star Walker Ranch: www.starwalkerranch.com/
Star Walker Ranch KZfaq channel: / @starwalkerranch
Star Walker FB: profile.php?...
Star Walker IG: / starwalkerranch
White Fox Medicinals: whitefoxnectars.com/
Curandera Eyes (an 8 week online course): www.curanderoeyes.com/
#animalreiki #letanimalslead
If you liked this video, please join us live every Wednesday at 10:30 am PT for answers to all your questions about animal reiki and animal meditation. No experience is necessary! All are welcome!
Zoom link - bit.ly/WedFreeSupportMeditation
Meeting ID: 878 1675 2919
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Download the transcript here: www.dropbox.com/scl/fi/l6kufz...