How Anxiety Causes Dizziness
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Hi everyone! Thank you so much for watching my video. I hope it gave you some comfort to know that you aren’t alone. Health anxiety can be so isolating but I want you to know that so truly understand.
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DISCLAIMER: I am NOT medical professional or a therapist so please always seek out medical advice.
Thank you. 💜
@eifieward7529 2 жыл бұрын
Watching these videos is like googling symptoms and actually finding the reassuring explanation you were hoping for. Thank you for being a reliably safe place to come and challenge ridiculous terrifying thoughts :)
@JanetElevating Жыл бұрын
I am suffering from dizziness and imbalance, it is the worst! Also pain in my ears and ringing in my ears! I've been to the ENT, regular doctor and they say all is well, no infection, all clear yet this doesn't subside. SO glad I found your channel to help navigate this
@sesardiaz3785 Жыл бұрын
I'm feeling the same.
@jessicagardner2032 3 ай бұрын
Same
@BareBreath 12 күн бұрын
Yep. Taken me over a year to go from dizziness/light headedness every day to only just starting to get over it
@SaraBorns 2 жыл бұрын
The dizziness is the symptom that has triggered my health anxiety just gotta keep fighting and taking care of myself
@courtney9301 2 жыл бұрын
I’m going through this now! I don’t know what to do, I feel as if I’m moving then I will get these head rushes and then that scares me. Hope your doing better.
@SaraBorns 2 жыл бұрын
@@courtney9301 I’ve been doing 4 second deep breath in and 8 second out through the mouth and it really seems to help! stay positive I hope you feel better soon 🙏
@caamz23 2 жыл бұрын
i’ve been dizzy all day and my head is starting to think is something serious 😔
@gerrihayward1919 2 жыл бұрын
My health anxiety has moved from having pains in my chest to dizziness - it took me a while to realise that I no longer have pains in my chest when anxious because I’ve rationalised my thinking that it is simply anxiousness. I hope that I can do the same for dizziness! Thank you for posting this online so that I don’t feel alone with these thoughts/symptoms, it means so much 🥰
@ulisessiwa802 2 жыл бұрын
Going through same thing & off balance feeling is worst .
@trinal2299 6 күн бұрын
I feel my swimming triggers it! I’ve been a swimmer my whole life too. I’m going to just stick to the kick-board for now, til this passes.
@marthetruth8292 2 жыл бұрын
It’s weird how I suffer from stress and anxiety but I kept a management position in a job for 7 years and the longest person to last before was 1 year.. they all quit… I also invest alot of $ in the stock market and I never get nervous when I’m loosing or winning like people I know….I guess I’m a fighter and I like to challenge myself…god bless all.
@ryanhatch4012 2 жыл бұрын
Just got over “cancer”, wonder what my next dire ailment will be:)
@BrittanyLouise1000 2 жыл бұрын
I get dizzy to the point where I feel drugged/ can’t drive and it causes panic attacks. The absolute worst. 🥺
@wasapal1 Жыл бұрын
Do you ever get the dry chest tightness
@BrittanyLouise1000 Жыл бұрын
@@wasapal1 yes.
@wasapal1 Жыл бұрын
@@BrittanyLouise1000 thank you it’s the most annoying when all this combined gets you dizzy ah
@pk_1393 2 жыл бұрын
Glad to know that someone has gone through exactly whatever that I have been going through and I have been doing.
@denisebaldwin4841 2 жыл бұрын
Dizziness was my most worrying symptom now it’s flu like symptoms 😞
@Arsenallozz 2 жыл бұрын
Love watching these videos . Glad to see you are happier now. Dizziness is definitely a symptom for sure x
@izzypaynee Жыл бұрын
your videos calm me down so much
@Cameron-ii4mv 2 жыл бұрын
I am 14 years old and you have helped me so much with learning how to deal with these things and I fractured my spine 7 months ago and they misdiagnosed me and I have had to stop all hobbies and lead to me hitting rock bottom with lumps and lymph nodes and you have helped me rebuild my life , thank you
@jesusvelazquez8459 2 жыл бұрын
You got this
@Rickrjf 2 жыл бұрын
Always enjoy your videos helps me with my anxiety
@cqbsilverback 2 жыл бұрын
Thank god for everything cherelle does for us. You’re an angel
@helenag.9386 9 ай бұрын
Doesn't matter how many years I have had anxiety - 30 years - the dizziness is the worst. I have stopped going to places where I have had dizzy spells for ever simply they are too terrifying.
@moosheymarshmallow2519 2 жыл бұрын
first to comment :) thank you for taking the time to share your advice and personal experiences to help people feel understood.
@drifta1167 Жыл бұрын
With me I will feel fine and all of a sudden I get a dizzy spell it's not consistent just can come out of nowhere, just one of the 100s of symptoms I've experienced
@sandrolucic2281 4 ай бұрын
Thank you so much for your videos. Last three weeks I'm losing balance every time while I'm walking. It's annoying and scary.
@Zunn1996 2 жыл бұрын
Does anyone get tingling sensation, and also skin feels itchy/prickly when touching duvet or clothes etc?
@MindyParker 2 жыл бұрын
Yes!
@janajohnston1663 2 жыл бұрын
Yes!!
@diamonds7544 Жыл бұрын
I have 24/7 dizziness and dr. I know that I always hyperventilatr
@freshprince1290 Жыл бұрын
Anybody get a feeling of dizziness, when you feel like your moving too fast for your body and your body feel like it has to catch up to get rebalanced. Also, your legs feel weak
@thelonewolf930 Жыл бұрын
Yup
@summerpanasyuk8506 Жыл бұрын
Yes!
@sandrawilsen6324 Жыл бұрын
I do!
@janiceince1965 Жыл бұрын
Yep
@hidurrfn5323 7 ай бұрын
Thanks!
@joshneal7857 3 ай бұрын
Keep up the good work
@phj0n 3 ай бұрын
perfect explanation, thank you! so ironic, that you talk about dizziness and balance, that at 3:09 the camera tilts
@Janicesaheed 2 жыл бұрын
The anxiety episode lasted for so long for me the other day (two days was a lot) I was super dizzy each time I walked, when I also had work. And started trembling, getting hot and cold flashes. (I started to shake my body which did help calm the trembling, I call it inner shaking.
@BrittanyLouise1000 2 жыл бұрын
This happens to me too 😭❤️ keep fighting baby.
@babyamaritrujello9144 2 жыл бұрын
Hello! How were you able to do your healing approaches while being dizzy?
@mooselightning8391 2 жыл бұрын
I have me E.N.T appointment for swollen lymph node on left side of neck with swelling left neck. Plz 🙏 im nervous as he'll. I did 7 days of antibiotics and it did nothing for swelling
@nikitachatterjee3946 2 жыл бұрын
Hey I have seen your video regarding the lump nod below jawlinee i also have it n i feel like I am dying but your video eased my anxiety Thanks for that Just wanted to know have u sugergically removed your lump Or u r living with it and it's absolutely fine 🥺 please reply
@saummyatelange4432 2 жыл бұрын
hi cherelle i have this small painless cysts on my scalp its just really freaking me out and i used to check it 4 to 5 times in a day...even told my close ones about it and they say its just normal.but i am not satisfied..
@joebmxx Жыл бұрын
Is anyone elses dizziness all the time? Mine wont go away no matter what i try. I feel so off-balance and dizzy with weird vision every single day since having a panick attack over my heart palpitations. Now obviously i think there's something wrong with my brain.
@hi-vj2uz 11 ай бұрын
Have you recovered
@joebmxx 11 ай бұрын
@@hi-vj2uz I started taking magnesium glycinate which helps the dizziness massively! I still have weird vision though.
@brightpinkgoldfish 9 ай бұрын
When you say weird vision, what do you mean? It sounds like I have the same symptoms you had
@joebmxx 9 ай бұрын
@@brightpinkgoldfish I can't even explain it. Just like there's always something in my eyes?
@brightpinkgoldfish 9 ай бұрын
@@joebmxx Thankyou for your reply 🙂 anxiety really is a minefield. I have shaky vision like looking at heat waves but there is nothing about it anywhere online. My optician gave me the all clear so I’m putting it down to the stress
@satomidog666 2 жыл бұрын
My anxiety is still going on for about 3 weeks now. I think it coupled with depression this time
@Herberberber 2 жыл бұрын
Cold shower and Ltheanine
@serendipity7725 2 жыл бұрын
When my anxiety was on the top,almost 4 years ago,i was having horrible dizziness,i went to the doctor....the result,cervical spondylitis,but the ideea and the fact that today im not so anxious anymore and the dizzines disapeared....
@adrianakentos6699 2 жыл бұрын
Did you take anything for your dizziness? Or it just went ?
@MysteryChildOfficial Жыл бұрын
Looks like we need to focus on changing the way we breathe naturally. Is it possible to teach our body to breathe normally automatically again?
@ryanginyu 8 ай бұрын
Ive been having anxiety also symptoms like dizziness and numbness on my left side on my body and my head has been hurting but my parents said thats sinus pressure and ivealso have numbness on my tongue ive been to doctors and they said im normal will i be okay
@arnoldorodriguez8015 6 ай бұрын
Hi cherelle i been barly haing short of breathing & blood oxgen low that common & im having a panic attack that normal right please anybody let me know
@Lilmissjeepher 3 ай бұрын
are you on any anti anxiety meds that help? my doctor started me on prozac due to my anxiety
@TerriEdwards-cn9sz Жыл бұрын
How did you get the dizziness to go away?
@JackDavis-rj5bw 2 ай бұрын
Can this dizziness manifest as a vertigo like sensation as well ? been dealing with this for a few weeks now and have not been a happy Chappy
@vocalsbymohsin 8 ай бұрын
Like its a 24/7 scene of dizziness or vertigo in anxiety?
@khushijain1244 Жыл бұрын
i am having twiching all over my body and tingling in my feet
@Honeyyybabeee 2 жыл бұрын
can you tell me how to prevent bad thoughts and god abusive behavior without consulting the pscyhologists because I can't afford one do reply
@vocalsbymohsin 8 ай бұрын
My vertigos dont go away for last 10 days.
@simonnurse2744 6 ай бұрын
Where are you from?
@theotis111 4 ай бұрын
Anxiety is debilitating at many times
@_cr8ive_ 3 ай бұрын
I had to stop going to gym and stop surfing because of this . Dizziness is a bitch of a symptom. Absolutely hate it.😵💫😡😡
@thelonewolf930 Жыл бұрын
Heyy idk but i started getting extremely dizzy after I got drunk
@itssant Жыл бұрын
that’s a hangover lol
@NizJazzBTC 2 жыл бұрын
Does it feel like you are walking on a water bed? Not spinning vertigo, but disequalibrium?
@barbarross5629 2 жыл бұрын
That's exactly what it feels like...disequilibrium...how are you doing now?
@NizJazzBTC 2 жыл бұрын
@@barbarross5629 better with breathing exercises and mindfulness meditation. Thanks. What else helps?
@janiceince1965 Жыл бұрын
This is what I have
@NizJazzBTC Жыл бұрын
@@janiceince1965 people like us need sleep and lot's of calming exercises. It takes time to heal the nervous system. I pray for your good health always. 🙏
@sotouno3906 2 жыл бұрын
You said that one of your symptoms is you twitch! How and where do you twitch?
@Rozes1999 Жыл бұрын
Can anxiety cause spinning vertigo?
@Rozes1999 Жыл бұрын
@@DonHalli yes this spinning room is scaring the hell out of me, but I am trying to get control over it.
@Rozes1999 Жыл бұрын
@@DonHalli what happens to me is that at random when I lay down on my bed I start to see everything spinning around me for good seconds. Idk why it happens but it just do then with time it gets better or worse, like if I sit up then the spinning starts again! It sometimes make me nauseous as well. I really hope it's just anxiety cause I am afraid of it really! Also yeah I do use my phone a lot but recently I focus more on other work so not anymore.
@banginchukzz 2 жыл бұрын
Hello what about your brain fog ?