How Can I Trust the Gold When the Trance of Unworthiness Feels So Real? An Inquiry with Tara Brach

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2 жыл бұрын

How Can I Trust the Gold When the Trance of Unworthiness Feels So Real?
An Inquiry with Tara Brach
The Buddha considered investigation to be a crucial capacity on the spiritual path. In this series, Tara answers questions from students and guides practices that bring a wise and healing attention to the challenges we face both as individuals and in our society.
This series is recorded during Tara’s weekly Satsang/Live Q&A session. The word Satsang means exploring and realizing truth in the gathering of spiritual friends. The word comes from Sanskrit - “sat” means truth - and “sangha” is community or company of spiritual friends.
If you’d like to attend Tara’s Saturday Satsang/Live Q&A Session, please visit: www.tarabrach.com/weekly-satsang-with-tara for more information and to register.
Disclaimer: this exchange was recorded and used with permission.
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With thanks and love, Tara

Пікірлер: 44

@sarawener 2 жыл бұрын

Thank you Steph for your courage and vulnerability. You are not alone. We are all one. Many of us are walking this path “alone” yet we are being guided and supported by many who we cannot necessarily see/touch. You are loved.

@martinkuhn2160 2 жыл бұрын

Thank you Tara and thank you Steph for sharing your vulnerability. I myself among countless others have been feeling unworthy and not good enough which doesn't help my BPD. There needs to be more people on this earth like Tara. She has been my flicker of light in times of despair and vast darkness. When there isn't any videos for a couple of weeks from Tara I get worried and long for her compassionate wisdom and guidance. Thank you Tara, you have touched the heart's of many✌

@rosieeilon1882 2 жыл бұрын

Dear Tara, I believe you are placed on this earth to help all of us,hurting souls, to heal and thrive. Thank you for being the light we need. Helping us find solace❤️

@susanlilja3743 2 жыл бұрын

Thank you for being yourself here, Steph. I’m crying with you. ❤️❤️❤️

@LesleytheBirdNerd 2 жыл бұрын

This was touching and something I needed. I cried along with Steph. I felt her pain and I saw her goodness. Thank you so much Tara for everything that you do. ❤

@denisecote7869 2 жыл бұрын

This is a miracle, it was the answer I needed to the same fellings, could'nt figure it out. I was with her and helped me so much to touch my pain. WE ARE NOT ALONE, wowwwwwwwwwww

@Hannah-vz9pz 2 жыл бұрын

Me too, I feel understood

@michaelacarr1931 2 жыл бұрын

Beautiful. Deep gratitude and love to you both for your openness and sharing. ❤️

@WokiesASMR 2 жыл бұрын

Thank you for being so vulnerable. This hit deep. And I am sure for many it did. Thank you. Heal well. 💪🏽

@debralee1401 2 жыл бұрын

Healing along with Steph through Tara's loving guidance, insight and kindness. Feeling the connection we all have and share as humans.

@asitis7985 2 жыл бұрын

Wonderful much thanks for the openness! I completely resonated with this 🙏🏽

@annastainsby7105 2 жыл бұрын

Thank you....feeling, experiencing and on the path of healing. Same issues. Love the sense of togetherness in this. 🙏

@iamhere222 2 жыл бұрын

Such a touching and vulnerable conversation. Thank you for this :)

@plantingseedsoflove8 2 жыл бұрын

Thank you for being such a beautiful soul and for caring for others so much. I appreciate you, Tara. 💜

@francescacognetti1379 2 жыл бұрын

This totally resonates with me and I felt the loving kind support from all present and of course the wise and loving Tara to hold us 🙏❤

@sarahbaud1776 2 жыл бұрын

Great to see you and Steph working together. Thank you to you both. Very helpful to see concepts in practice.

@ts3858 2 жыл бұрын

We all see you Steph...❤️❤️❤️🙏

@richardgreco3901 2 жыл бұрын

Tara Brach is truly a special person. To do what she does is just unbelievable.

@Guardiangdsd 2 жыл бұрын

Thank you!

@Whatever_works 2 жыл бұрын

So many people feel this way but ego gets in the way

@lazitazen6882 2 жыл бұрын

Wow... What a gem 💎 Thank you so much for sharing ❤

@ilzitek2419 2 жыл бұрын

Thank you.

@ned1621 2 жыл бұрын

It's like this heaviness in my demeanor, a sadness, that I get, and my thoughts get very negative about myself and the world, and it's so true to call it a trance because that's what it feels like. A feeling of unworthiness a disconnect and unlovable etc.. With fear and anxiety mixed in...And I feel the exact same way as this woman explains it, and can relate 100% that is me, had my issues strong got through but vulnerable. And thank you Tara for this video, the tears came rolling down listening to this lady.. God bless...

@aravindj6550 2 жыл бұрын

Tara, I could see you are standing all the time in your videos recently. Please have a seat and share the love and wisdom. Thank you sincerely for all your work❤️

@bluejay5531 2 жыл бұрын

Thank you Tara, thank you Steph, I resonate so much dear Steph, I see you and send you loving care…this was so precious and healing…much love and light thank you

@andys7937 Жыл бұрын

This was such a beautiful and poignant sharing, thank you. I will listen to this as often as possible when I feel triggered, overwhelmed and dysregulated. I really resonate with this young lady as I too was adopted. I do have loving adoptive parents but they also weren't available for me at times when I really needed them. I was sent to boarding school at 8 years old and that further impacted upon my implicit memory of abandonment. Some of us have been through so much, and despite well meaning others or even a life viewed as being relatively comfortable, it can be so hard to function in a society that is so deeply traumatised. Thank you Tara for helping us see that we are not broken, there is hope, and that are greatest pain and wounds can be our greatest teachers. Namaste 🙏 💖

@cheechchong3021 2 жыл бұрын

My goodness! So transformative

@gwenwade6059 2 жыл бұрын

Lorna Byrne's meditations with angels I find supportive too. Helps if visualisation is difficult for one. Thank you Tara and Steph for sharing. Aging is beautiful as self love is there and seen to have always been there. You are never alone as Divinity resides within. We are all worthy of our soul light being lit.

@amandawaiyee5353 2 жыл бұрын

Thanks for this 🙏🏻

@mars1783 2 жыл бұрын

Thank you so much for sharing!!! Unworthiness is the running theme of my story, also. N it feels like if I can't move past it, I'm gonna lose opportunities... But, I'm not going to lie to people bout what I'm facing. In a bit of slump again after entertaining the masses with my backyard rants. Uber-annoyed that I can't figure out how to make money off my story, though it feels like everyone else sure has... I'm never giving up on my visions, but It's frustrating at times to not SEE progress on the outside, yet know you've changed on the inside!!! Thanks for letting me vent, Dear Readers!!!

@chaohuang816 2 жыл бұрын

Thank you so much for sharing this conversation. I was deeply touched. Very healing ❤️‍🩹.

@krystle8534 2 жыл бұрын

This was wonderful💞

@wanyichen4075 7 ай бұрын

Thanks!❤

@joyboyko1009 2 жыл бұрын

i understand hun ty hun

@fiddler1252 2 жыл бұрын

Beautiful healing for us all. 💖 Is this session from the Saturday Sangha?

@jenb9274 2 жыл бұрын

As much as I love this teaching. As someone who has also been on zoom classes, the idea of worldwide exposure, after sharing in a closed intimate container feels uneasy to me.

@mars1783 2 жыл бұрын

Yeah, I've had 2 mental breakdowns become evening news... and it feels like I'm expected to shake it off, be grateful for the publicity!? Haha

@bazhaines5299 2 жыл бұрын

Thank you for sharing Steph, that was beautiful. ♥️

@gwenwalker6925 2 жыл бұрын

I became so aware of the importance of inquiry and opening to honesty with unmet needs ,conscious sometimes I still feel responsible for and ashamed of this, it is truly a path of healing that needs patience and self compassion, Steph sensed your own “putting it out there” and honour this, reminder of daily practice value too 🙏🏽🌻

@jenb9274 2 жыл бұрын

@@stephaniecallahan5356 that’s wonderful! Did the entire zoom panel who’s faces were also exposed asked permission as well?

@TaraBrach 2 жыл бұрын

@@jenb9274 Hi Jen...I really do appreciate your concern. At the time of registration, all meeting participants are informed and required to acknowledge their understanding that the meeting is being recorded and that the recording may be used in future projects before completing their registration. Additionally, we seek much more specific permissions from each person that works directly with Tara during the meeting, giving them multiple options to choose how the segment might be used. If you have additional questions, please do feel free to contact us directly for our policies. www.tarabrach.com/contact -Christy (assistant to Tara)

@susanlilja3743 2 жыл бұрын

Rejection/abandonment