How can we reverse insulin resistance, the root cause of many diseases?

No video

How can we reverse insulin resistance, the root cause of many diseases? | Dr Shahzad Basra

Рет қаралды 68,872

3 ай бұрын

How can we reverse insulin resistance, the root cause of many diseases? | Dr Shahzad Basra
#InsulinResistance
#DrShahzadBasra
Join Dr. Shahzad Basra, a leading expert in endocrinology, and Dietitian Zain in a compelling discussion on how to effectively reverse insulin resistance, which serves as the underlying cause of numerous chronic diseases. In this insightful conversation, they delve into practical strategies, dietary interventions, and lifestyle modifications that can help individuals regain control of their health and combat insulin resistance. Whether you're seeking to prevent or manage conditions like type 2 diabetes, obesity, or metabolic syndrome, this discussion offers invaluable insights to empower you on your journey to optimal health. Tune in now and take charge of your well-being!

Пікірлер: 218

@Helpingpeople144 3 ай бұрын

وہ کھانا کھاؤ جو نبی صلی اللہ علیہ وآلہ وسلم نے کھایا

@qaisermajid 3 ай бұрын

Low Carb diet with a lot of Nafli Rozey & not eating for days. This reduces insulin trigger in body and make body insulin sensitivity.

@ranag2896 Ай бұрын

@@qaisermajid یہ ایسے ھی ھے جیسے آپ ڈ یم بند کرلیں ۔

@ranag2896 Ай бұрын

@@qaisermajid اسلام و علیکم جناب کیا ھال ھے آپ کے ؟

@user-wy5vf4py7y 3 ай бұрын

الله هو أكبر كبيره و الحمد الله كثيرا. سبحان الله بكراة و أصيله ❤ لا حول ولا قوة إلا بالله ❤

@ImranAli-664 3 ай бұрын

اس سے زیادہ آسان الفاظ میں کوئی بھی نہیں سمجھا سکتا سلامت رہیں واہ ڈاکٹر صاحب واہ لو یو بسرا صاحب

@AliHamza-yj7nr 2 ай бұрын

jazakAllah khair,as usual unique method of coviening message

@sidrajutts5636 2 ай бұрын

Bht bht bht bht zabardast video bnai ap ne .me kafi Dino se aisi hi video ki talash mein thi

@Musakhan-xf9hl 3 ай бұрын

السلام علیکم و رحمت اللہ ALLAH aap ko in koshisho ka sila ata armaye ammeen 🌹

@kashmirsdream5030 3 ай бұрын

Zabardast what an eXapmle mate, love from Sirinager Kashmir ( I O K )

@sabakhan4874 3 ай бұрын

Masha Allah bht ache SE samjhaya he

@healthtipswithajwa9696 2 ай бұрын

JazakAllah khair best video and best example

@aminafarooqi7830 3 ай бұрын

Ma sha Allah bohot easy way me ap ne btadia.

@khuramshahzad9652 3 ай бұрын

Basra sb is spreading awareness. Hats off

@_ALLAHRAKHA_ 2 ай бұрын

MashALLAH well done keep it up guys

@DrShahzadBasra 2 ай бұрын

Thanks

@khanbhai-yl5zj 3 ай бұрын

Behtreen Sir, Jazak Allah Khair for sharing❤❤❤

@proudbeamuslim3109 3 ай бұрын

Jazak Allah khair

@ahmedsagheer1480 3 ай бұрын

Very Well-done

@samreen1067 3 ай бұрын

Bht zabardst koshish he sir.hr age ka insaan asani se smjh skta h.well done

@wasimsarwar7702 3 ай бұрын

Very informative

@aliasgher4618 3 ай бұрын

AOA dr sahb..please moringa seeds cooking katreeka bta dain. Ya seeds khany ka trika?

@saminaabid9859 Ай бұрын

واہ۔۔ زبردست طریقے سے سمجھایا۔ پہلی بار صحیح طریقے سے سمجھ آیا۔۔ جزاکم اللہ خیرا کثیر۔

@ArifAli-hg1eq 3 ай бұрын

Good job. Thx. Super foods recommended are:- Low Carb with Moringa, Chia seeds. Also Dates, Dry Fruits etc. Choose carefully or get help from a dietitian.

@farahkhan5857 2 ай бұрын

JazaqAllah

@aaziz41 3 ай бұрын

Better like Ashraf chowdhry…Dr Basra should conduct online groups guidance having specialist Drs ( needs more such guidance) to treat blood pressure, sugar type 2 , heart health,liver and kidney disease

@usmanwarisofficial250 2 ай бұрын

very very nice and helpful video ❤

@DrShahzadBasra 2 ай бұрын

Glad it was helpful!

@user-no8gt3qf4i 3 ай бұрын

Jazak Allah khair.

@moonaaliahmed2310 3 ай бұрын

Very nice ❤

@goatguidegujranwalapakista2490 2 ай бұрын

نہایت نفیس اور سادہ انداز۔ زبردست

@DrShahzadBasra 2 ай бұрын

Jazakallah

@saiqa36 3 ай бұрын

Jazak allah V informative video

@aai2014 3 ай бұрын

I like that your explanation way .

@DrShahzadBasra 2 ай бұрын

Thanks

@munawarhusain7844 Ай бұрын

JAZAKALLAAH ❤❤

@naheedqureshi3870 3 ай бұрын

Very well done

@Kamal-kx5cz 2 ай бұрын

Resistance exercise also helps a lot to decrease IR

@hammadhamid1707 2 ай бұрын

Thank you sir, you are doing good job but tells us those people who couldn't afford this scooper food diet plan

@EmaanShehri 3 ай бұрын

Excellent information Sir

@shahidsaeed8039 3 ай бұрын

Very informative جزاکم اللہ

@abdulhadiqazi7137 3 ай бұрын

Informative vedio

@Ozpak786 2 ай бұрын

بہت ہی اعلیٰ طریقے سے ڈاکٹر صاحب نے سمجھایا ہے ۔ بہت شکریہ ڈاکٹر صاحب

@shahbazahmed1shahbazahmed186 3 ай бұрын

Wonderful 👍

@mmreditz00 3 ай бұрын

Bht bht zabardast jazakallah

@amtulzafi5509 3 ай бұрын

Very nice video ❤❤

@memoonaarshad414 3 ай бұрын

Boht achi information hy ..

@user-cn6mk5zl6t 3 ай бұрын

Thank you so much sir very informative video.Allah bless you.

@moonaaliahmed2310 3 ай бұрын

Nice explaination❤

@Prime-hydration-and-energyonly Ай бұрын

Jazak Allah Allah pak app dono ko salamat rakhy Ameen buth acha kam kar rhay hain

@DrShahzadBasra Ай бұрын

Ameen

@ShahidMalik-xv1gw 3 ай бұрын

Thanks Basra Sahib ❤. Really you are a beauty ❤

@qaziazmatshah6478 3 ай бұрын

BHUT shukriya mashaallah bhut achcha

@DrShahzadBasra 3 ай бұрын

Jazakallah

@shahnazperveen6965 3 ай бұрын

sukria

@user-rw3yi5oy2g 3 ай бұрын

Dr sahib khoshk dodh k bara main btain kia wo istmal krna chwhia

@sarfraz.Asghar 3 ай бұрын

Excellent ❤❤❤

@user-fs8cf5xh3v 3 ай бұрын

Dr sab plz ye batye k jou ka atta shogar k ley kesa ha

@realasim 3 ай бұрын

Thank you so much sir ❤❤❤

@user-ps5ke6ll6m 26 күн бұрын

ماشاءاللہ ❤❤❤❤

@dilawaiz25321 3 ай бұрын

JazakAllah ❤❤❤❤❤❤superb information

@zahrarana6898 3 ай бұрын

Worth Watching ✨

@chaudharyasifmumtazghumman3456 3 ай бұрын

GOOD

@aminatahir6378 3 ай бұрын

Bht bht shukriya basra sb

@missbangash5454 3 ай бұрын

Jazak Allah

@faisalmumtaz6566 3 ай бұрын

Wonderful sir

@user-gc3hq4ml3x 2 ай бұрын

Ap plz ye batae Kaun sa oil khae hum

@fatimasughra8505 3 ай бұрын

Very good information

@aliahmad-qc5hp 3 ай бұрын

Nice video

@jazabirfan101 3 ай бұрын

Plz daiet plan ka btaen

@YouQariaVoice Ай бұрын

Slamt rhen❤l

@azizjamal6412 3 ай бұрын

Respect

@MalikakhtarFarooqi-id5dy 3 ай бұрын

جزاک اللّه خیر

@jazabirfan101 3 ай бұрын

Diet plan Kesy bnaen bemari k sath

@AyeshaParveen777 3 ай бұрын

Pls give a good diet plan.

@qudisapari3265 3 ай бұрын

V.nice❤

@irumsajid1313 3 ай бұрын

Good Weldon sir

@user-eo2sp8ko3r 3 ай бұрын

Great

@tanvirbirdstv2994 3 ай бұрын

Zabardast

@FashionWorld424 3 ай бұрын

Iloveu so much sir thanks alottttttt❤❤❤❤

@DrShahzadBasra 2 ай бұрын

Jazakallah

@ruqaiyasaleem2132 3 ай бұрын

Jazakalla

@AasmaaslamAasmaimran-qq6wg 3 ай бұрын

Make a vidio on urine retention

@shazianasir9670 3 ай бұрын

Assalamoalikum sir main ap ki videos dykhti hn ap sy pochna tha sarson ka oil khany k liye ksa hai

@RomanAli-ce3ls 3 ай бұрын

Jazak Allah ❤❤❤

@NisarAhmad-pc5yu 3 ай бұрын

Bulky utrus py video banaye plz

@Fatima-ol5yj 3 ай бұрын

Baras ka ilaj bataye

@zainulabideen7124 3 ай бұрын

Everyone must watch Dr Jason fung and Eric Berg's videos. They are expert.....

@hayakhan3350 2 ай бұрын

ماشااللہ ماشااللہ ماشااللہ ماشااللہ ماشااللہ ماشااللہ

@z4u524 3 ай бұрын

مختصر بات یہ ہے کے وہ کھاؤ جو آپ کے دادا پردادا کھاے اے ہیں

@kamranraja2214 3 ай бұрын

Nhe sirf , un k jesa kam b krna zrori hai

@shaigul134 3 ай бұрын

Nahiii JB tk na khaooi JB tak pehly wala Khana haZzam na ho jaye

@javaidiqbal8469 3 ай бұрын

You says diabetic patients have extra insulin then why insulin is injected in the body.who is right who is wrong, un under stand able.

@zarreenabdullah3755 3 ай бұрын

@@javaidiqbal8469they are telling about the diet and control not the treatment of pancreas. I have treated 24 diabetic patients who are leading their life diabetes free. Pancreas should be treated.

@user-gc3hq4ml3x 2 ай бұрын

Plz tell from where to buy good oil

@nuzhatnaz1149 Ай бұрын

Allah bless u

@ayeshasadiq4486 3 ай бұрын

Jazak Allah lhair❤❤❤

@DrFarhatHashmiBayan Ай бұрын

Dr sahib .Mera name Muhammad bakhsh Deen hai Meri age 36 years old but I have triglycerides 168 and uric acid also border line.and RBC Thora high hai .how to i can it reduce these please

@sidrajutts5636 2 ай бұрын

1000/1000

@user-uf8iu3wh9v 3 ай бұрын

Jzk sir hum jb bhi moringa latay han Stomch problem ho jata ,plz give us soloution

@arifashaheen6838 3 ай бұрын

Plz give a good diet plan I m 66 years old lady diabatic 12 years type 2 hy 70 days hogae hyn Reverse k but fasting 150 se 180 k darmiyan aati hy insolin le rahi thi magar 70 dats se diet pr hun koe medicine nahe le rahi ab ap guide karen plzzzz Apki video achi lagi rep me plzzz

@muhammadzubair7581 2 ай бұрын

ڈاکٹر شہزاد بسرا صاحب آپ بہت اچھا کام کر رہے ہیں. قنواہ مہنگا ہے سر، اس کے علاوہ ہم Multigrain آٹا کیسے بنا سکتے ہیں، مختلف grains کی ratio بتا دیں؟

@DrShahzadBasra 2 ай бұрын

Low sugar flour kzfaq.info/get/bejne/qNyCe9xntLi4co0.html

@muhammadzubair7581 2 ай бұрын

@@DrShahzadBasra shukarya sir, aik wazahat kar den sugar free flour ke ingredients ki ratio kitni kitni ho gi?

@Abrishrafiq 3 ай бұрын

Alamo elykum plz ripley me dr sahab janab meraa 6 din pehly pite ka operation hoa h kia main seb ka sirka pi sakti hon or kia main ispgholl ka chilka bhi istmal krsati hon

@arfaandleeb4906 3 ай бұрын

My HbA1c level is 5.8 kia ye safe level hai,kia diabetes ka khatra tu nahi

@AasmaaslamAasmaimran-qq6wg 3 ай бұрын

Make more vidios on insuline resistance and matabolic syndromes

@DrShahzadBasra 3 ай бұрын

Inshallah

@baljitbrar7956 Ай бұрын

Excellent sir angioplasty 6 year back tab clopidogrel 75 ka alternative duso ji

@iqraqureshi267 3 ай бұрын

Sir insulin resistance se 3 mah waly test Mae diabetes show hoti hae ?

@saimanasir1510 3 ай бұрын

Sir,kiya thyroid me moringa ka isthemal kar sakte hn?

@user-no8gt3qf4i 3 ай бұрын

Aoa, sir jo kidney k patient hain yani jina ka creatanine zaida hae wo multi grain atta use kr saktay hain.

@mujahiddogar5644 3 ай бұрын

Sir g explain the kinwa.

@maidahkazmi5882 3 ай бұрын

Dr Sahab mornings powder ko khanay ka b koi tareeqa bata dain, aik jaga ap nay btaya tha dahi main podina k sath bt Wo b dahi ko karwa kar daita hai.

@mehmoodalam5661 3 ай бұрын

شہزاد بھائی آپ کی خدمت میں میرا ایک سوال ہے میری عمر 60سال ہے مینے اپنی pp insulin ٹیسٹ کروایا ہے لیول یہ آیا ہے 70.8 کیا یہ سہی ہے جواب کا انتظار رہے گا اللّٰہ حافظ

@Master.Mind980 3 ай бұрын

Sir me ne soona hay k tea jitna garam paani 4 glass peenay say sugar blood pressure dama or bohat si bimaarian hain wo theak ho jaati hain please ap baatain k aisa possible hay