I am diabetic patient for the last 20 years I used oral medicines. I advice Do not use wheat n bakery items. Take Guava (amrood) or any fruit before breakfast Jao & Bajra roti. 1/2 roti with egg made in Desi ghee. 1 roti with red or white meat in lunch with salad. 1 roti with any sabzi salan soon after maghrib before isha salat. Eliminate all kind oils only Use Desi ghee Coconut oil and mustard oil well refined. Pray five times and live happy life. wuzoo before going bed sleep early n wake up in Fajr time. Thank you

In my experience , frequency of eating during the day is very important. I eat twice a day and walk about 4-5 km a day and the results are amazing. I reversed my diabetes completely and my doctor doesn’t treat me as diabetic patient anymore. My Hba1c dropped to 5.2 and blood pressure is 113/72. My hdl raised to 60 from 28 and triglycerides is 63 which was 170 before. About frequency of eating I would say that our liver release insulin every time we eat so if you eat 6 times your pancreas has to release insulin 6 times but for two meals you give your pancreas good rest because it releases insulin only two times. This way beta cells in pancreas can heal faster.

آپ اچھے ڈاکٹر ھیں آپ کو معلوم ھی نہیں کے میڈیسن مافیا نے شوگر ختم کرنے والی ادویات مارکیٹ میں انے ھی نہیں دی

Aoa Dr sahib allah ap ko khushyon wali lmbi zindgi dain. Ap bht zinda dil insan hain

Dr. Sahab is a living example, how beautifully living a healthy life and spreading knowledge. A grateful tribute to this handsome young chap❤

I learned a lot by watching Dr Najeeb’s videos a legend in medical world and outstanding medical teacher in whole world. I don’t have a medical degree but I do know how every organ of our body functions amazingly. I had two stents and doctors advised me to take blood thinners for the rest of life. Based on my knowledge I never took a single tablet and living Almamdulillah good life. I reduced my weight from 90 kg to 65 kg by following what I learned. My BMI is 24.5. Feel energetic. This get back to nature and nature will make you happy.

May Allah bless you with Shifa and a harmony in your life. Aameen

Main issue of type 2 diabetes is high and resistant insulin, if we continue eating 5 to 6 times / day it will continue keep our insulin level high and person will never reverse his diabetes and will be on more and more medications. So treatment is intermittent fasting, eating in the window of 8 to 10 hours , avoid refined carbohydrates but eat complex carbohydrates or high fiber diet , exercise, sunlight and control stress. This way you can reverse your diabetes and stop medications or lower down it , you can reverse all complications of diabetes too

اللّہ پاک سب کو شفاء دے آمین ☘️🤲🏻🤲🏻🤲🏻☘️

Thank u . Ur polite way of instructions precautions .and sharing of rich experience JZAKALLAH.. shukria

ماشاءاللہ بہت خوب مقبول اللہ تعالیٰ آپ کو کامیاب کرے آمین ثم آمین

Very very valuable information presented in a fashion comprehensible by a common man. Well done Sir! Keep it up.

You are doing a great job I mean services to mankind.May Allah grant you deen o dunia.you are sincere

Allah pak ap ko apni hifz o amaan men rkhe

Very well explaind in simple words God bless you sir

ALLAH PAK tamam Bimaron ko Shafa e Kamla ata kare Ameen

ماشاء اللہ تبارک اللہ جزاک اللہ خیرا 🌹🌸🌷🌿💐🌿🌷🌸🌹

Please guide about diabetic neuropathy. You are the best guide for that.

JazakAllah khair Allah ap ko sehat ata kare Ameen

7500000 millions billions dollars for u Doctor khalid. 💐〽️

Excellent video....May Allah Pak blessed you with long life and good health Ameen

Allah ap ko jazay Khair oor bohet saari sehet day aameen aap ka shukria.

JazakaAllah Dr sb U r doing good for urself and others too

How about intermittent fasting or even 36/72 hour water fast? Many doctors including Jason Fung and Dr. Robert Lustig suggest that for metabolic disorders. Similarly Keto diet is also getting popular and "Keto with Dr. Khalid Jamil" is doing a good job.

Thanks jazakAllah

Dr sahib allah tala ap ko tandrusti zindagi de ameen

I have controlled my suger by managing my diet and walk daily about 3 to 4 km on treadmill i also reduced my weight about 10 kg last 6 months i m endeavoring to reduce more weight to bring it under 70 kg my age is 64 and i was diabetic 4 last 10 years and had been using medicine bit now i take no medicn and i m now non diabetic

Dr. Sahab is right and frequent eating as advised by this gentleman is also fine. However, keep in mind the manufacturer of this body is Allah SWT and Allah made this body so perfectly and accurately with built in doctors inside it called immune systems, it heals any disease itself provided you support it. And support it needs is feed it with organic material our ancestors were using 70 years ago and live more than 100 years life and enjoy it with all perspectives. You understand it. Knowledge is easy to him her that understands it.

Thank you so much for sharing the Info.

Intermittent fasting is the best way to control sugar level Frequently khana not right ncoz insuline bar bar release hogi Tesistance will increase

YOUR TREAT MENT OF SUGAR IS SUCCESSFUL

Very informative 🎉

Plz Dr Khalid Jamil ko follow karain

In our experience, its not right information if you want to avoid medicines, two meal in a day are best, bar bar khana acha nai. Intermittent fasting best hy, carbohydrate Kam kr dein, diabetes sugar, maidy and carbohydrate roti, chawal ziada khany se hoti hy. Bakery, maida, sugar and daby Wali cheeze bilkul na khaen. Roti adhi kha lein, sath salad, fruit,boiled eggs, chicken kha k pait bhar lein.

اللہ تعالیٰ آپ کو جزائے خیر دے

V.nice information

Excellent pieces of advice. Alhamdolillah

Empagliflozin & vildagliptin are also very important oral hypoglycemic agents having different mechanism of action. Consult your endocrinologist.

V nice informations dear Doctor Thanks.

Dr khaled ur all clips very useful and informative

Very nice information

Sir! You r great.Have a blessed life.mzeed posts share karye ga.thnx

Very nice information doctor sir Thank u

Thanks alot, Dr.sahab for sharing thou valueable advises.

Allah pak AP ko sehat e kamila ajila ata farmay ameen

Well Doctor, thanks for info.

Great man great words.

Allah ap ko salamt rakhe

Bhot informative program hy Allah apko sehat de.

اسلام علیکم ورحمتہ اللہْ ڈاکڑ صاحب مہروں کی تکلیف کے بارے بتائیں کمر درد

Salam.Great job you are doing for humanity. GOD bless you and your family.Q: I carry diabetes from 1998 and trying to control by pills and insulin.HbA/1C upon down.I wanna know can I eat chakki atta parata with olive oil. Thanks so much.

jazak Allah bht kgoob ALLAH ap ko sakoon or health day ameen.

Excellent information. Inform me name of Medicine u r using these days. Allah bless u and 👪. Ameen

Sir plz ap jo medcine khaty hein un k name likh dn plz mare shugr control nh ho rhe

MashaAllah..nice

Good talks

اسلام وعلیکم سر ۔ شوگر کی دوائی ہمیشہ سپشلسٹ بندے سے لیجئے ۔ جزاک اللہ خیرا

Sir Allah Ap ko sehat de

JazakAllah

Very informative

Excellent!

Dr Sahib i would strongly suggest to you to please do go through certain videos on KZfaq to watch how to control diabetes with diet and exercise. Videos of your name sake Dr Khalid Jamil and of an indian with the name of Diabexy will be really useful. So also of Dr Sehresh. I hope you will surely spend some time on their extensive research work!! It will be extremely useful. God bless you 🙏🤞

Assalamoalaikum Allah blessed you ahead ❤

Aoa sub log shugar free ata khaye or sirf chini Chawal Alu or bakery Aram chor dein sub dwaiyan kudi chor jae gi or shugar khana khane ka bad 120 se 140 ka darmiyan rahe gi asma kar dakh Lein or am wala ATA use Ni krna

Sir i have been watching u since 90s on ptv..

Thanks ❤

Me aik saal Sy multivitamins use kr rha tha ab mujhy uska sideffect howa ha muscle me pain sath burning feet kya medicine se neuropathy hoskti ha?

Thanks dr.saheb how to get save kidney bladder prostate etc from sugar

ڈاکٹر صاحب - آج کل کی میڈیکل سائنس کہتی ھے کہ diabetes میں شوگر کو کم نہیں کرنا بلکہ fasting Insulin کو کم نہیں کرنا ھے کیونکہ شوگر مسائل Insulin resistance کی وجہ سے ھوتی - افسوس ھے کہ اج کل پاکستانی ڈاکٹرز کو اس کا ادراک نہیں ھے - اس میں ضروری ھے کہ خوراک میں carbohydrate کو بالکل کم کر دیا جائے اور کھانے میں سبزیاں گوشت اور مناسب کا استعمال کیا جاتا ھے - مناسب دو کھانے کھائے جائیں اور سولہ گھنٹے کا water fast کیا جائے -

Excellent ok❤

You are GREAT

thanz a lot sir

Dr ap abhi tak old research per chal rahay hain. carb bilkul chor dean , fasting karen physical activity karen. medicine khud kam ho jayen gi.

Dr sahab Sugar patient ko roza rakna cheyey, pasta, maida aur oil ye nahe lay is kee jaga jao kee roti, chawal kaam quantity may istemal kare meat, fish, vegetable and fruits kha saktay hai liken kuch fruit jin may sugar zada hote hai avoid kari salad zaroor khai, raat may meethy aur kolonji water may soak kare aur morning may pee lay

شُوگر کیلیے ڈاکٹر خالد جمیل کے لیکچرز بہترین ھیں ۔دن میں دو یا تین ٹائم سے زیادہ کھانا نہ کھائیں بلکہ intermittent fasting کریں یا زیادہ ٹائم فاقہ کریں ۔ پروٹین اور نیچرل فیٹ والی خوراک زیادہ لیں کاربوہائڈریٹ کم لیں اور صرف سبزیوں سے لیں ۔ چہل قدمی اور ویٹ-ٹرینگ والی ورزش کریں شوگر کے ساتھ ساتھ دوسری بہت سی بیماریاں ٹھیک ھو جائنگی بلکہ دوائیوں سے جان چوٹ جائیگی

the best imformission.five star.

Dr shb meri relative ki age 12 years ha but os ki sugar level 600 tk hoti ha daily. Medicine or insolen k bawjood

اللہ تعالیٰ جزائے خیر دے

thanks a lot my problem also severe osteoarthritis in bon scan shoulder knees hips anke more pain i cant walk plz guid me

Allah pak apko salamat rakhe ameen

So nice

Dr saab kuch log akele hote hain ... mtlb single log jin ki shadi nhi hoti hai ..... un k liye achi c tips bata dain ta'k wo b par sakoon life guzar dain.... aksar aise log rude ho jate hain... udaas ho jate hain

Big B I need more guidness. I'm patient of Fredrick Ataxia

Jzakallah

Stay blessed sir Kindly tell us about cramps and treatment

Doctor Sahb ! Konsi dawa btai kindly name btaen Jo insuline brhati hen . Name clearly smjh nhi aye

GUD GOOD

Dr sahib main sugar ki mareez hoon fasting main.mere sugar 154 tk ae hai.random main normal rang sai km hoti hai koe medicine bta dain mehrbani ho gi

سر کیا پالک کا ساگ اور چکندر کے پتے گردے میں پتھری پیدا کرتے ہیں؟ جبکہ یہ دونوں پوٹاشیم کی اچھی سورسز ہیں

❤

Sir nice information.Sir app ke legs kasay khrab hoi.Ap tu doctor hai.reply please.

Is gram flour bread (chapati ) is good for diabetics patients

Breakfast: one egg + one roti+ 1.5 tbspn olive oil, 1 tbspn ispaghol with water Lunch: 150g chicken or fish or red meat + 1 roti + 1 tbspn olive oil + any veg like bangan or bhindi or palak or haleem +1 carrot +1 cucumber. Dinner: 150g chicken +one roti+ half tbspn olive oil + 1 carrot + 1 cucumber+ 1.5 tbsp ispaghol with water Fruit: low glicemic like guava for vitamin C Before bed: one glass of milk Water intake: 2.5 to 3 liter Sweetener: stevia 6000 steps walk daily. Calories intake : Total 2000 calories Other strong health tips: 1) use soil utensil. 2) Use only coconut oil, olive oil or desi ghee. 3) Use purify water or boil water. 4) Use only stevia as natural substitute of sugar 5) Use natural like buffalo, Cow and etc and always make yogurt, butter other things made up of these milk 6) your tooth paste shouldn't be Sodium laurel sulphate 99 percent toothpaste are made up of SLS therefore use natural remedies or SLS free tooth past.

My son has spinal cord injury since 7 years on wheelchair .since 4 years he diabetic he has bedsore since 4 years not healing kindly would you like to give advise regarding bedsore

Salem un alikum ser jab shugar bar jai tu papita ka skin juoice bana ker pe lai acha huta hai bohut

JAZAK ALLAH SIR AGER SUGER KUM REHTE HO TO IS K LIA B BTA DAIN

❤🎉NICE🎉❤

Assalamoalaikum tenliptin 20 mg vs amaryl 2? What tablet is better?? Plz guide me

Is Galvusmet good for diabetes?

مجھے ہاضمے میں بہت مسلا ہے بہوک بہت لگتی ہے پر ہزم نہیں ہوتا