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An exploration of the exercises in the book "Super Physique" by Siegmund Klein.
Old School Bodybuilding playlist: • Old School Bodybuilding
TIMESTAMPS
00:00 - Intro
01:32 - Exercise 1
01:58 - Exercise 2
02:50 - Exercise 3
03:36 - Exercise 4
04:16 - Exercise 5
04:48 - Exercise 6
05:49 - Exercise 7
06:29 - Exercise 8
07:14 - Exercise 9
08:25 - Exercise 10
08:58 - Exercise 11
09:35 - Exercise 12
10:20 - Exercise 13
10:59 - Exercise 14
12:13 - Special Exercises
13:27 - Conclusion