Thay answers questions during a public event. Question 1: How do I love myself? ~~~ Help us caption & translate this video! amara.org/v/E8c5/
Пікірлер: 961
@crazycookie9000 Жыл бұрын
When he said "you spend two hours on the computer and forget you have a body" I really felt that. Very wise words in this video.
@CompassionIsPower5 жыл бұрын
"Be aware of your body. Your body is a masterpiece of the cosmos. The consciousness of the cosmos. Do you have the capacity to appreciate the wonder that is your body? Mother Earth is in you. Not underneath, or all around you- but in you, also. Father sun is in you; you are made of sunshine. You are made of fresh air, of fresh water. To be aware of that wonder, to value that wonder can only bring you a lot of happiness... Understanding suffering always brings compassion that has the power to heal, and you suffer less."
@internetpeople61134 жыл бұрын
That was one of the most profound things I have heard. It opened my spiritual eye
@mercedesmcvey17764 жыл бұрын
@@internetpeople6113 ♡
@tulinbeyduz9204 жыл бұрын
GetOffLine, WalkTheDoog! Beautiful
@starz84 жыл бұрын
🙌
@Thesp884 жыл бұрын
Sent shivers all over my body . I am the consciousness of the cosmos , wow .. thank you 🙏🏽
@evastum57652 жыл бұрын
“Hello, Body...I’m Home. I’ll take care of you.” Those words ooze with self love. That will be my mantra when I wake up. Thank you 🙏🏼💝.
@danthadon872 жыл бұрын
Pretty much my exact words on acid.
@cinthyalc11622 жыл бұрын
He has a was of speaking to To Theo Heart
@ROSKhemara Жыл бұрын
ការ4@@cinthyalc1162 :
@ROSKhemara Жыл бұрын
ា
@ROSKhemara Жыл бұрын
៹៩យកកោ
@earrelevantmusic10 жыл бұрын
Just hearing him speak and seeing his gentle smile is an act of loving oneself.
@ntk7467 жыл бұрын
Jbg
@isaacyounessi76277 жыл бұрын
earrelevantmusic
@gosianowak41396 жыл бұрын
earrelevantmusic I agree
@mokuho5 жыл бұрын
earrelevantmusic he is light
@notadonna59834 жыл бұрын
@@mokuho Beautifully said. As I understand it, so are we all ... light.
@steinbot110 Жыл бұрын
I started to tear up the moment he spoke on how our bodies are wonders. How he explained compassion for oneself. I've experienced trauma related to my own body, and grew to hate it so deeply for not protecting me. I want to love myself, to take care of the same body that wants me to heal. Thank you for your wisdom and gentle words.
@lordbyron36032 жыл бұрын
He’s not dead!! His teachings lives in me through me !
@nguoithichhoasim1233 Жыл бұрын
Buddha said “ those who find me via form practice wrong dharma , and will not find me “ . So we find “ zen master T.N. Hanh via his teaching , not his form . Form = physical aspects = body .
@buddhaexhumed9922Ай бұрын
Perfect. For the last five days I have been meditating near the spot where Buddha's foster mother attained Parinirvana. What better place. Imagine it. All the greats sat around where I sat looking on and helping Prajapati Gautami attaining Parinirvana. The spot is lovely and serene on the banks of the Ganges. Wow. The Buddha watched on, Sariputra and Mogallana watched on, Kassapa, Bhaddaji and the other disciples watched on, Visakha and Amrapali watched on, Theri Uppalavana watched on and helped Prajapati Gautami to have her last bath. The five hundred nuns were sitting around meditating. It took time. I was on that spot imagining that scene through my monkey mind as I tried to meditate. Namo Buddhay. Namaste.
@1AlejoYT Жыл бұрын
The coughing lady in the background is a great patience teacher 😅
@eperor2 жыл бұрын
I love this guy, found his books about 15 years ago… I’m 35 now, and loved his works. I hope that person coughing got a cough drop.
@drlesliewhited54082 жыл бұрын
This dear Monk has made a transition; yet, his teachings live on. I will miss his immediate presence; yet, honor him always as one of my teachers. And share what I have come to know in these teachings. Life continues always sacred...
@fabiomartinez60872 жыл бұрын
Well said.
@bougrineyuba3253 Жыл бұрын
His name please 🙏
@jayhooncookie Жыл бұрын
@@bougrineyuba3253 Thich Nhat Hanh
@bougrineyuba3253 Жыл бұрын
@@jayhooncookie thanks a lot 🙏🙏🙏
@gypsipunk8 жыл бұрын
Instructions for Loving Yourself ~ Emotional Exercise 1 Picture a child you love very much at the age of 2 years old. Imagine this child before you and focus on the feelings of love you have for this child. Focus on your love for the child until it has expanded so much that you are smiling and feeling joy. After you have maintained this feeling for a few minutes, move this child to the side and place in front of you ~ yourself at the age of 2. Picture yourself now at the age of 2 and keep focusing on the feelings you built up for the first child ~ is not the second child as precious as the first? You are now loving yourself ~ stay with the feeling and expand it further ~ open your heart. Now that you know how to get into a feeling of love for yourself, you can change your age to focus on areas that may be more difficult for you to love yourself. Do this exercise daily and loving yourself will be become your natural response to yourself
@inspiredclarity20145 жыл бұрын
Lovely. Ty
@peiquedq4 жыл бұрын
What a useful technique!
@alicianguyen43954 жыл бұрын
Thank you so much. This is so wonderful
@mayka40654 жыл бұрын
Unconsciously, I have always tried to "find" my inner child (since a traumatic experience at 5 years old), and the urge has become so big through the years that lately it's the only thing in which I can think. What I was not aware of (at least not like the last year and few months) is that my inner child has always been there in every single one of my actions communicating at me, at the beginning, with a lower voice that has transformed into the only one that I can hear now. And it is amazing, I have never been as happy as this days, I spoiled myself, in a good way, (my inner child and all of my parts) every time that I can, I study what makes me feel passionate, I quit my job and say goodbye to old not very useful (spiritually) friends and lover with a kind heart wishing them only the best, to welcome new people that makes me happy and feel free. It is not easy, because there's a lot of things that wanted me unconscious of my whole being, and saying goodbye is not easy neither, but is has been more than worth it. My inner child has been the answer to my lacking feeling, and now I'm complete and learning everyday.
@divyaverma51774 жыл бұрын
Beautiful
@talori54172 жыл бұрын
Breathing in, I have a body, I will take care of it. Breathing out, I will see any suffering and release all tension. All of life (past, present , and future) live within me. ❤️🙏🏾🌻
@riverkarma3471 Жыл бұрын
Thank you
@brucejensen659 жыл бұрын
Thank you and I love you. It has taken me almost a year to be in a place where I could watch more than the first minute. It has been a year of living in my mind and binge thinking, anything to avoid the present. Today, in this moment I am encouraging awareness through the act of being mindful to appreciate and love the somatic/spiritual journey. Namaste
@hopefulspectator65737 жыл бұрын
I relate to the year you talk about binge thinking to avoid being present. I have been doing it all my life and after doing Vipassana 10 day retreat I see it more clearly than ever. The only problem is that I refuse to go back to being quite and I am tormented by my newly revamped disassociation.
@hopefulspectator65737 жыл бұрын
I relate to the year you talk about binge thinking to avoid being present. I have been doing it all my life and after doing Vipassana 10 day retreat I see it more clearly than ever. The only problem is that I refuse to go back to being quite and I am tormented by my newly revamped disassociation.
@BimmerBabe6 жыл бұрын
hope you are doing well today xoxox namaste
@eca26415 жыл бұрын
How are you today?
@Giorgio8255 жыл бұрын
I hope all of you are doing well!
@morn14155 жыл бұрын
0:25 "...and you become aware that you have a body. Breathing in... I know I have a body." Guy in the background: "BLERGH!" 😂😂😂 I never laughed that much in years. I have no idea why. Listened to that part now 10 times. Works every time. My ribcage hurts, I have tears in my eyes. I think I am suffocating. No invented joke could do that.
@felicitymorse64215 жыл бұрын
morn1415 omg me too!!
@felicitymorse64215 жыл бұрын
Omg it's the funniest. I think I have a young soul
@norrainebabyy5 жыл бұрын
Yoooo that was mad funny 😂😂😂 .
@jillianwolf38465 жыл бұрын
OMG I'M DYINGGG!!!!!! thank you for pointing that out b/c I would have missed the hilarity
@VioletVuuvovuuV4 жыл бұрын
morn1415 🤣
@lindabarber19512 жыл бұрын
His gentle presence, his smile, his voice relieve suffering .
@AtmaSahaya Жыл бұрын
Just listening to his gentle and loving voice is a meditation already. Thank you, Thich Nhat Hanh for your life and example.
@sangeethapl26408 ай бұрын
Sooo true
@safyarose2 жыл бұрын
7:06 Made me cry instantly because I finally realized that I was doing too much as a permanent "rescuer" type of a person. His words, vibes, spirit, smile are true diamonds 🙏💕
@miuranganikarunarathna3 жыл бұрын
One of the greatest teachers I've ever seen. His compassion and loving-kindness is higher than anything.
@tansoonkok804 ай бұрын
❤
@Bobby202227 жыл бұрын
I cannot believe at the age of 42 I am just knowing this person, so blessed
@theden14006 жыл бұрын
Bonnita Despy as me I'm 46...
@marieholoub40844 жыл бұрын
You are in the right path. I have read most of his books. He changed my life in 2004. I'm 65. Blessings from my heart.
@aprium14 жыл бұрын
I'm 20
@edriley27034 жыл бұрын
Better to come to the party late then not at all.
@lauralunaazul4 жыл бұрын
You are young! And wise now ;)
@Janewomanpower6 жыл бұрын
this is a talk i can listen to when i lose my ground. when i hate myself.
@upstatenewyork6 жыл бұрын
there is nothing about you to hate.
@CentaurPress4 жыл бұрын
Love
@monamoses92204 жыл бұрын
Don't ever hate yourself. You, more than anyone else in this world are deserving of all the love this universe has to offer. Practice loving kindness of yourself everyday.
@sevgiaras714 жыл бұрын
So nice words💕
@lovorka33213 жыл бұрын
How are you doing dear?
@fuldagermany8 жыл бұрын
He emanates peace ... and love ... he walks his talk.
@u-n-isurvive30308 жыл бұрын
Yes he does. Whenever I feel myself becoming too wrapped up in our fast paced society, I come back to Thay's teachings.
@ALBERT51027 жыл бұрын
Man, just less than two minutes hearing this guy and I thought to myself "How wise is this man". He looks and smiles very kind :)
@misspimpery4 жыл бұрын
He does! Nothing is stressful around Thay.
@ashtonhicks25145 жыл бұрын
Have hard days and when I hear him speak I can feel how genuine his compassion is. I’m so hard on myself. The attitude of compassion has so much potential for healing. Grateful to have these videos.
@Youjingdan Жыл бұрын
1. Practise mindful breathing and/or walking and recognise you have a body in the here and now. 2. Rediscover that your body is a masterpiece of the cosmos, a wonder. 3. Take care of your body by - Releasing tension (suffering) in your body - Allowing yourself to be nourished by feelings of joy and happiness - Understanding suffering which brings about compassion that has the power to heal 4. When you help others suffer less, you suffer less and have more joy. 5. You cannot love someone else if you don't know how to love yourself.
@Kauailove5 ай бұрын
The Wise Sage of our TIme... he never left So blessed to have him
@colorfullyme3 жыл бұрын
Something I would add is to try to 100% accept yourself as you are in that moment. To see yourself as you are (not as you want to be) and to accept the current condition you are in. To me that is love as well.
@Olivia-bs5wj Жыл бұрын
I’m poor, a failure ugly and retarded, no I don’t want to accept myself :)
@karennoble1076 Жыл бұрын
Thank Clorofemully for your reminder! am new to Thay but took to him, his gentleness right away. There arises resistance, even strong of the ego to accept myself and my current condition, life situation.....practice...
@peterpiper5300 Жыл бұрын
how do you accept yourself as you are? please give concrete example.
@colorfullyme Жыл бұрын
@@peterpiper5300 sure.. so when you notice something about yourself that you do not like. Maybe it is something superficial about your body. Maybe it is something you did that you find embarrassing or bad. Maybe it is something you merely thought. In any case, you notice something you do not like. Usually in these moments we feel shame. We hate this thing and want to change it as fast as possible. To accept yourself as you are means to just take a step back and observe yourself, and to challenge the critical inner voice. It means to look at yourself without judgement or criticism. If you are able to do this for yourself, you will also stop judging other people. Some examples: I think I am too fat. I feel disgusting. I feel unattractive. I am scared no one will want to be with me because of this... Then I step back. Okay, I am a bit too fat. That is okay. Why did this happen? Because I have some inner pain and use food to soothe myself. Is it really true that no one will love me if I am fat? Of course not. So you see? I accept the fact that I am too fat AND try to understand why. Then I can decide what to do. Maybe I find new ways to soothe myself when I feel sad. Another example: I have obsessive compulsive disorder. I sometimes feel tormented by obsessive thoughts and anxieties. I do not like this about myself. It causes me to suffer, and it causes me to do embarrassing things. So what to do? I step back. Okay I am having obsessive thoughts. Why? Because I am in a situation that is causing me anxiety, and this is the subconscious strategy I developed to deal with anxiety. It is the best I could do as a child. If my behaviors make other people judge me or laugh at me, it is not my concern. They do not know what I went through. So again. I accept my mental health problems AND try to understand them. In this case, the solution is to learn to sit with the feeling of anxiety without obsessing or doing compulsions. Another one. Maybe I have an alcohol problem. Drinking makes me aggressive and violent. I have hurt people I love when I am drunk, and I feel terrible when I am sober. What to do? I take a step back and observe this. I observe this vicious cycle. I realize I started drinking because I could not cope with the pain in my life. I also realize I feel powerless to stop it. I work on separating my actions from who I am deep down. I acknowledge how my behavior is hurtful to others, AND I have compassion for myself. I seek external help because I am not able on my own. Having someone keep me away from alcohol for a while enables me to start working on the inner issues that caused me to start drinking in the first place. So you see? Pretty much everything that we hate about ourselves is caused by coping mechanisms. If we experienced stress as children (which we all did), and no one taught us to deal with it in a healthy way, the subconscious mind develops its own strategies. Often they are not healthy strategies and lead to other problems. Then we criticize ourselves for these problems. It does nothing but perpetuate the vicious cycle. Instead, we should observe anything that we dislike or hate without trying to change it right away. Just observe, accept, and try to understand. This takes courage. Many people are in denial and unwilling/unable to face their issues. So accepting yourself also means being honest with yourself as best you can, no matter how much you dislike what you see. In my experience, if I see an issue in myself clearly, it starts healing on it's own. Two other resources I recommend: Brene Brown's Ted Talk on vulnerability. And the book "Mindfulness in Plain English."
@karennoble1076 Жыл бұрын
@@colorfullyme thank you so much for explaining so well and with examples about loving yourself. I really needed it too!!
@djohnson25713 жыл бұрын
You can not truly love another person until you deeply love yourself.
@kikujirofromkyoto3 жыл бұрын
Yes. I'm 45 and I've only recently grasped the meaning of your statement emotionally. Loving yourself is the basis of everything. If you don't love yourself, you'll beat yourself up constantly over people that walk away from you, that ghost you or block you on social media, don't return your calls or messages. Since moment I've understood that I am enough and other people's behaviour towards me have nothing to do with me but has everything to do with them (especially if I've tried my best to make things work), I can happily let them go and move on. This is so liberating.
@sophiakh95903 жыл бұрын
❤️ I am ❤️
@rockit312 жыл бұрын
CAN YOU EXPLAIN WHY THIS IS SO? iTS SUCH A CLICHE BUT NOONE CAN EXPLAIN IT.
@ericasmith4460 Жыл бұрын
@@rockit31 I want the answer to this as well!!!
@unit333angel Жыл бұрын
I am so moved by his wisdom, his way of articulating ideas and his energy and presence.
@sterlingray39822 жыл бұрын
I will devote the rest of my days to practice peace by allowing Thay's teachings to transform my heart.
@adelewilliams4443 Жыл бұрын
My sentiments exactly
@vtrrr7841 Жыл бұрын
Every time I see him, I see peace and unconsciously put a smile on my face
@anthemlog7 жыл бұрын
I hope whoever is coughing is okay.
@AkshaySingh-kz8gi7 жыл бұрын
anthemlog I love you all
@nappyscribe19877 жыл бұрын
99% of the time it's spiritual. The mind has a lot to do with the heath.
@nobletoes7 жыл бұрын
anthemlog
@Fascistbeast7 жыл бұрын
Thank you teacher Thich is communicating with his hands held together like in meditation amazing! Feeling at home in your body is often neglected by many spiritual teachers. Anti stress master for the West😎 The girl coughing is unaware haha
@taiqiluvrthomas21837 жыл бұрын
Fascist tyrant The house / the body is burning... how Can one feel at home in a burning house?
@ngockhanhpt3812 Жыл бұрын
Ko ngờ rằng ở Việt Nam mình có 1 vị sư nổi tiếng khắp thế giới thế này. Lướt xuống conment toàn thấy bình luận của người nước ngoài. Tự hào về thầy và VN ta quá ✨🇻🇳
@huongnguyenthiviet5083 Жыл бұрын
Thì tất cả thành tựu của thầy: sách, tăng lữ đều ở nước ngoài mà (pháp, mỹ, thái lan). Sách của thầy cũng rất phổ biến trên Amazon đó bạn
@reganheavey31958 жыл бұрын
Dear Thay - I hope you are well today. Thank you for this inspiring talk. I am reminded every day of you and your teachings. I am so very grateful for all you do.
@LearningEnglishThroughStories6 жыл бұрын
His health is better today. :D
@elizabethmorsches22552 жыл бұрын
Thank you for reminding me what’s important. You are so kind and wise. I hope to meditate to help me feel better about myself and others.
@beverlyhollenbeck34065 жыл бұрын
Sometimes life seems just one visit to doctors after another. A disease has been my primary focus for over a decade. Thank you for reminding me how to think about my body, how to love it.
@phorion115 жыл бұрын
You are not alone. I think this is common, for many of us. I hope you are feeling better.
@morphosis76555 жыл бұрын
I hope you’re doing well these days. Sending you some loving vibes ❤️🙏
@shanticahn64944 жыл бұрын
GOOD day to you Beverly! Beverly you, your name, is now added to prayer lists all over the WORLD. you are not alone, sister-woman ☯️🎼🎶💕🕉☮🗺🍃🌷🍃
@notadonna59834 жыл бұрын
I can relate ... and I am beginning to see that this may be the fundamental key to healing. It seems I have been moving closer and closer to the very truth he speaks and now I have only to practice it. It is nearly mind blowing to imagine what the body has dealt with and what it can yet do. All this love is for your healing when you begin, isn't it?!
@meryani8412 Жыл бұрын
"You are made of Sunshine" this part is the most amazing❤️❤️
@nadinesickels959210 ай бұрын
Surrounded by refreshing and healing elements… so many conditions of happiness available ❤ thank you Thay for sharing your wisdom 🙏
@aw46103 жыл бұрын
Be fair to yourself. Love yourself when you need love. Be firm with yourself when you need disciplines and boundaries.
@peter_steeja2 жыл бұрын
Such a sweet soul, Every point he makes feels so right , simple and easy to adapt ❤
@eminemnguyen2103 Жыл бұрын
To be a Vietnamese who has the same nation to you, I'm really feel honoured to listen to your words and watched you taught about life. I'm a youngman and when I knew you, you are not here anymore. You are watching us and helping us in our mind. Rest in peace Thich Nhat Hanh my teacher.
@halcy92863 жыл бұрын
He is such a treasure. How fortunate we are that his teachings are so easily available to us. 💞
@christiangasior42444 жыл бұрын
Buddhists were and are so ahead of their time. Thay always mentions animals, plants, and also minerals, as if they are also a living thing. I was just watching a Nova episode about how important minerals were to the formation of life and how closely interlinked we are. It talked about how minerals and life are so closely connected that they can’t really be separated. So it goes to show that everything really is one and that separation is just an illusion. I didn’t say this very eloquently but if you look up “rocks and the formation of life” I’m sure you’ll find the episode here on KZfaq.
@Gieszkanne5 ай бұрын
"Thay always mentions animals, plants, and also minerals, as if they are also a living thing." Indigenous also did that. Its an age old shamnaic view.
@realpassionlife4 жыл бұрын
He emanates so much light and peace that watching this is making me feel so much love that I want to cry. When he was talking about mindful breathing it brought me to a place of pure peace. Namaste!! 🙏🏼💯
@wanderlustrer4 жыл бұрын
"Body is a masterpiece of the cosmos ". This is mastery
@jpope12523 күн бұрын
“Your body contains all information concerning the cosmos.” That’s a pretty radical statement! 🙏🏿
@teresitamuring37662 жыл бұрын
For 7 years past and I just now found this treasure, I was amazed by his teaching. I am not a Buddhist and I don't have any knowledge of their teachings, but watching this really inspired me even the way he talked, hope he's still fine now. Thank you for just minutes of inspiring me, it helps a lot especially this time I am so unrestless because of trying to balance my work and my personal life. God bless.
@karennoble1076 Жыл бұрын
He passed away.
@binta62752 жыл бұрын
After all Thay's immense studies, he brings such a pure and simple message. That is the character of a true Master.
@vaishalithukral6494 жыл бұрын
Loving yourself is the first step ...being kind to yourself is the begining of a great start ...
@nik51293 жыл бұрын
We all are heart broken
@vaishalithukral6493 жыл бұрын
@@nik5129 I know the feeling ..I live in India and see suffering day in and out ... Yet we need to get up everyday and decide which side of the bed do I have the capacity to get up to ....
@nik51293 жыл бұрын
@@vaishalithukral649 Words!! And most of the days feeling why did I wake up. Going through same here. Wish you good luck ahead :)
@Self-HealingTV Жыл бұрын
Profound wisdom is hidden in simple words. May all people, all species on this earth move towards compassion, and live in harmony. In memory of Zen master Thich Nhat Hanh 🙏🙏🙏❤️❤️❤️
@Infinityflowyoga4 жыл бұрын
Been crying from the beginning the end of his video, his preaching puts you in such a peaceful and whole state and the tears uncontrollable flow like a fountain
@denisgolovan60032 жыл бұрын
Thank you for your teachings and your love ❤ may you rest in peace 🙏
@nmhnus Жыл бұрын
Dear Thay, I will continue to practise whole-heartedly, though my practice is up and down. When I am home, I know you are in my heart.
@buddhaexhumed9922Ай бұрын
Perfect. For the last five days I have been meditating near the spot where Buddha's foster mother attained Parinirvana. What better place. Imagine it. All the greats sat around where I sat looking on and helping Prajapati Gautami attaining Parinirvana. The spot is lovely and serene on the banks of the Ganges. Wow. The Buddha watched on, Sariputra and Mogallana watched on, Kassapa, Bhaddaji and the other disciples watched on, Visakha and Amrapali watched on, Theri Uppalavana watched on and helped Prajapati Gautami to have her last bath. The five hundred nuns were sitting around meditating. It took time. I was on that spot imagining that scene through my monkey mind as I tried to meditate. Namo Buddhay. Namaste.
@j.f.z.k.20602 жыл бұрын
I am so happy this great teacher will live on through videos like this, his written words, and in the hearts of all he has reached
@sheilabrennan4481 Жыл бұрын
What a lovely, gentle man. I am so thankful that although he has passed to the other side, there is so much from Plum Village that shares his love, compassion, and wisdom with us all
@ninjacheckmate4 жыл бұрын
He is almost the only one that calms my nerves just by listening and watching him.
@jessicurry20102 жыл бұрын
I love the concept of coming home to yourself, and I also love that he takes a moment to truly reflect before responding. So genuine. RIP
@elainedunsmore61642 жыл бұрын
Tic is such was such an amazing teacher. May his lessons in Mindfulness never die but live on in our memories and grow from his teachings. A gift from the war in Vietnam!
@VivaLaVila6092 жыл бұрын
I make the choice no longer to suffer. I cannot change the pain I endure I can only change my attitude towards it. I love what's left of me. What's left of me is amazing. What's left of me is more than what most have. I am grateful and I will survive because I must. I will be happy because I must. I will be forgiven because I must. I love you Josh that's the only person you need to love you. I won't abandon me it will be ok. Everything is alright you have nothing to prove. Keep striving for you so you can help others. None of it matters. Only you matter. Don't let them hurt you anymore. You're stronger than them. I believe in me. I believe I can heal myself. I believe I will succeed. I refuse to give up.
@justbjulz53999 жыл бұрын
Thank you for offering practical ways to start loving one's self. Most of the videos I have seen say to find something you love about yourself and focus on that. Well, that's not really practical when you don't love anything about yourself. But this one is the only advice that starts with something I can do right now without resistance from my mind - acknowledge my body. Thanks again.
@eca26415 жыл бұрын
JustBJulz wasn't this the simplest, most immediate and logical (practical) instruction? I was amazed at how under complicated and accessable it is. Beautiful.
@lucyk91365 жыл бұрын
“Hello body!”
@notadonna59834 жыл бұрын
I am new here. Let's do this!😊
@celiawildroot2634 жыл бұрын
He teaches also., breathing in, I know I have eyes. Breathing out, I smile to my eyes. Recognizing my eyes are a wonder. One of the conditions of happiness. Breathing in, I know I have a heart. Breathing out I say thank you to my heart... Etc. We have so much to be happy about. I love his teaching, his gentle spirit, his voice. I love. 💗
@stelachongo86624 жыл бұрын
That's absolutely true
@darklybudgets8696 Жыл бұрын
I lost myself in someone that is so hurt and in pain and yet I loved them so much. I lost the peace I had and my sense of self. Now I'm trying to recover that and the last parts of helping heal someone, I don't believe it to be true. I tried. I tried to help them and guide them to healing but in turn they hurt me so much and I nearly lost myself to that. Now I'm trying to go back home and it is an absolute mess, and I keep trying to run and avoid it even if I want to go back home. But the pain and mess is so much. Now I'm listening to these videos. I read his book in one of my college classes earlier this year (and at the time I was beginning to lose myself in love and trying to help this person). So the irony of all this coming back again full circle, I still have his book in my bookshelf, and at the time in my class, I had such a hard time connecting so many of his teachings into my life--because I had not experienced a lot of it. Now I did. And now I'm going to pick up his book almost 8 months later to reread and be able to understand his teachings and...go back home inside myself again. Thank you and I hope your soul is in bliss.
@palocedroian7 жыл бұрын
I enjoyed the California Poppies and Flower Arrangement beside the human flower :)
@agar156 жыл бұрын
Dear Venerable compassionate master, your teaching enlightens our mind and heart to understand the core teaching of Buddha. May you live a very healthy long life to benefit all the ignorant beings in this world like myself.
@andyfire57375 жыл бұрын
I'm in tears
@yeppeogeu2828 Жыл бұрын
“you are made of sunshine” this makes me feel so good
@juliapierce71372 ай бұрын
Even just the first few minutes of this talk is gold. Such a good reminder to stop and listen to our needs.
@postcard98892 жыл бұрын
This video comes to me at the right moment. And it brings clarity to me rightaway. Thank you!
@Msmaria211210 жыл бұрын
Wise and adorable. Touched my heart!
@Merle19876 жыл бұрын
I love the way he combines metta and mindfulness of breathing. Thay is a real virtuoso.
@jeanniecampbell1374 Жыл бұрын
I feel the love from this man always ..such a gentle and powerful soul .
@CleoAquaMac4 жыл бұрын
He is true and he projects calm..love🥰♥️
@maxtube94019 жыл бұрын
Thank' s a lot master. You are leading my life….in the present moment, beautiful moment…smiling and being happy :)
@magdamoyano56162 жыл бұрын
Thich's voice and teachings are always healing. He is easy to understand, very hard to follow. But I'm grateful that technology makes his lectures readily available at any time, especially now that I'm older.
@SukhbirCheema10 жыл бұрын
He answered the question spontaenously at the first minute. Love :)
@mariellebraz4 жыл бұрын
This man is pure love and kindness, very moving 🌺💐💖
@danthadon874 жыл бұрын
I love myself by accepting myself unconditionally and treating my self as if I was my only child.
@didierlason64534 жыл бұрын
I cannot think of a more beautiful teaching. I beg all people to listen to this most holy of teachings. Let go of your culture, religion, strong identity. Go into the body with a pure mind. Then you will see the your truest nature, one that is truly happy and peaceful. Peace and enlightenment to all.
@devanwiech2 жыл бұрын
"Your body is a wonderland" -Thich Nhat Hanh/John Mayer
@uvrocker2 жыл бұрын
So much Wisdom and Compassion. I am trying to live in my own way of a Warrior. Peace to All. 🙏
@kanadalighting5132 Жыл бұрын
I am so grateful for your lessons. Thank you so much Thay, you are always in our heart, in our bodies forever and ever.
@leicalove93843 жыл бұрын
When he said: "You are fresh water", I imagined myself being a polluted foul lake and then I wanted to be clean again, providing fresh water for all animals. I asked myself: how do I become clean? And I had the answer. Thank you for the spiritual guiding and may the universe provide for you.
@shirokazama4 жыл бұрын
Thank you for being on this earth. May you be blessed.
@j.t.s86182 жыл бұрын
Gratitude for sharing your wisdom and teachings with the world and with humanity for a better place. Much love to you Thay, God bless you 💜 🙏 💜
@BethyKable4 жыл бұрын
The coughing person should go outside and stop interrupting the talk. His wisdom is priceless and the peace he generates is such a gift to any who can be still enough to listen and absorb his presence and knowledge.
@alesiaw7048 Жыл бұрын
That’s so true! We must learn to love ourselves daily! Thanks again King and of Cours he is our Royal & Balanced Ancestor as well.. 👆🏾👑💚🏆💯🎶⚖️. We must stay encouraged daily...
@LoveWave9 Жыл бұрын
He is teaching me so much I have to stop and thank him for his generosity. Nhat Hanh gives with such love and simplicity and more.
@mosmith6154 Жыл бұрын
This is the most beautiful interpretation I have ever heard🤍 What a gift.
@stephaniewilson52846 жыл бұрын
I bought one of your books How to fight for my mother she is still reading it. I really apprecaite how accessible the Practice is do to your compassion and care. I really am grateful for these videos. I plan on buying more books and am happy with the simplicity of these teachings. Anyone of any Faith can Practice and I think this will help humanity evolve into a more peaceful World community.
@anitapaul2302 жыл бұрын
What's the exact books name?
@stephaniewilson52842 жыл бұрын
@@anitapaul230"How to fight"
@therealkathleenkiddo Жыл бұрын
in practice i am closer to love. out of practice i am tripping over my own shadow. thank you for translating profound lessons for us. What a legacy! LOVE.
@mindaugascechanavicius88924 жыл бұрын
So bright Man. Very clear toughts, and well words chosen to explain His feelings of life and His view. Thank you
@marieholoub40844 жыл бұрын
One of my best tachers. He changed my life in 2004.
@Jsmithyy6 жыл бұрын
its all available in the sutra , and act of love , to love yourself is to relase your tension in your body and allow your cosmic intelligence to study who you really are ,
@indigoblue47916 жыл бұрын
Andrew Hibberd sending gratitude for your work on this. 💞💖💞
@AuraRelax2 жыл бұрын
Gratitude lifts our eyes off the things we lack so we might see the blessings we possess🙏💖🌸
@sdfhkdsfhk2 жыл бұрын
O Tio Thay sempre trazendo muita sabedoria! Ser maravilhoso e atemporal!!!
@barbarafornasier87282 жыл бұрын
Thank you so much beautiful soul 🙏🏻 Grazie infinite per le tue parole, i tuoi insegnamenti, la tua calma e la pace che trasmetti in questo video🙏🏻
@huangyizhou89756 жыл бұрын
Thank you teacher for teaching me how to love my body, my emotions and my feelings. Thank you. I love you.
@HebaAldressi2 жыл бұрын
I love this video. I've watched it three times now. I love Thay's vibes and voice. Thank you 🙏🏻