Thx God, after searching web comments, yours is one of the very few which is positive

Hiiii I'm 9 months post op ACL surgery, I feel popping up sound or cracking sound in my knee while squatting and walking and no pain, is this normal pls reply, tnx in advance

SUMANTH This is absolutely normal, I had the same question for my orthopedic surgeon.

@@sandysosa3352 thank you soo much

How many months did u take to re cover fully ofter surgery

Keep working man. I promise it’s the best feeling when you can start doing things normally, even if you can’t play sports. It’s surprising how easy some activities are even if you just started doing them. I’m about 4 1/2 months post op now and I started sprinting about 3 weeks ago. It’s crazy how only after 5 days of sprinting it’s possible to be faster than before. A big difference in my case is that I’m 13, so I recover much faster than normal. Good luck with your recovery man.

@@alextarallo9371 thanks Alex that's encouraging 😉 Best of luck with your recovery too! 👍🏻

Bro I have a complete tear and I am able to do all of that right now, I am 4 months into injury and no surgery yet, surprising. Hope you are doing good

@@rushil505 it's not surprising....every step you take after the injury is a pressure on meniscus. It would be soon that you're gonna need a meniscus repair too. If you have a full tear there's nothing you can do surgery is mandatory.

​@@shadabhussain841 💯

@@shadabhussain841there a % of the population call the “coper” they can function everyday without acl due to their incredible muscle balances. Please don’t judge people , he could be one of those

@@rushil505yes I had a tear and was able to function for 2 years but everytime I played heavy sports my knee would pop and damage my meniscus. Had to get meniscectomy and meniscus repair along with ACL surgery because I waited 2 years.

Brother do u feel cracking sounds on ur knee

Check the peace&love injury protocol

@@atikmurshed8989 it is normal

jeric domingo go and see a proper orthopaedic doctor and not ask for surgery advice on youtube..seriously?

Are you back to normal now?

Jazz Nychole probs wasn’t ready to play yet then if it still hurts when u run

Pls don't play it not natural like before

Mine also happened on same date

@@abhinavkumar385 Take care Abhinav. I wish you have better n fast recovery.

@@vamsikandimalla8642 Hey Vamsi, take care buddy,Have a better recovery n get well soon 👍✌️

Guys I'm going to have acl surgery tomorrow.. can anyone give me suggestions regarding how to be prepared before surgery....🙏🏻

Shyam prakash relax everything will be okay

Domnik GS same thing happened to me

But Dr says 99% they will trust MRI,that is what they said to me. Completed 105 days

Abhishek Hegde I think it’s because you didn’t have enough pre-OP recovery and physiotherapy. I tore mine on August 21st and I’m getting my OP on 23rd November. Physiotherapy and conditioning is crucial to recovery. My best guess is that your knee didn’t have time to adapt the surrounding muscle to stabilise without your acl. Bare in mind I’m 6’1 and 140KG but I can stand on my damaged knee quite well and walk, just can’t run. My advice is what my doctors tell me, plenty of rest, some light exercises based on your physiotherapist recommendation and ice the swollen knee plenty of times throughout the day.

Don't get regular therapy get Sports therapy and please go to someone else. Good luck

Try to lose weight 107 kg for 5.10 is too much for your knee to handle especially if its been injured I am 6.2 80kg and my recovery is going smoothly. Edit: I am not body shaming I am just trying to help god bless you and I hope everything goes well.

fat people get fucked up knees bro

I tore mine 1 time before calling it quits!!

It was acl surgery surgery or acl+meniscus repair

i could jump and dance after my acl surgery at worlds best hospital. i think apollo chennai is not upto the mark. hahahaha

Sure

@@user-cn3fj9dc6m po bad boyfriend

Hiiii how are you doing now a days.... I'm 9 months post op ACL surgery, I feel popping up sound or cracking sound in my knee while squatting and walking and no pain, is this normal pls reply, tnx in advance

@@sumanth6000 Hey How is your knee now?

@@ishtiakahmed4423 hiii... yup acl reconstruction was successful. But unfortunately i underwent pcl reconstruction too in the same knee 6 weeks back

@@sumanth6000 sorry to hear. how did you torn pcl? during acl recovery phase? or after recovery of acl?

@@ishtiakahmed4423 tnx, my both ligament got injured at same time, but doctor said pcl will recover in future but it didn't. And at that time only acl was reconstructed. That's why i underwent pcl reconstruction now. But previously it was purely doctor's negligency🙄😒

I was using capital letters when I was in kindergarten.

The best thing that helped me with the pain is to be able to completely straighten your leg. What i did first is lay a pillow under my heel and than i lay down while gravity does the work of straighten my leg. Start gentle but your should be able to straighten the leg after a few days at the earliest. The second thing i do is while sitting on a chair i kick my leg out and have my heel touch the ground while my toes are facing up. I let the leg straighten with the help of gravity and than i gently place one hand and cup above the knee joint and gently oscillate the knee down and up. I did the first excersize while i was at home and the second one anytime i couldn't lay down. I did them once an hour for long durations. Start maybe for 1 minute and than extend it into 10 min. REMEMBER. Do everything based on pain. Pain is your guide.

Hiiii I'm 9 months post op ACL surgery, I feel popping up sound or cracking sound in my knee while squatting and walking and no pain, is this normal pls reply, tnx in advance

@@sumanth6000 I'm no doctor but I would get that professionally looked at

@@sumanth6000 After my surgery I had the same thing but the doctors said it was no big deal. You should be good. I hope your recovery went well!

Little pain would be there I had ACL surgery before 7 months before still I cannot walk properly with full straight leg I cannot raise leg with full stretch bcoz of the weakness of quadriceps So I would suggest you that everything will be done by the physio your knee bending will be good everything but the quadriceps(the lower thigh portion) you only have to make it strong you only have to put strength bcoz if the quadriceps will not gain strength then if you will walk then also you cannot staright your leg properly there would be pain when you walk.

Same here man

Depends of each individual

Not months, maybe 12-16 days. Have had one ACL/MCL surgery in 2017, went well. Take the PKs as need be. Should be enough.

oh jesus Christ...you again... get an MRI scan, doctors cant confirm anything without the scan. GET AN MRI SCAN. Its prob ruptured again.

He said he got an MRI, and it looked fine.

hello bahi wherw do u live

hello bahi wherw do u live

Its ligament strech i think

@themeow2585 Im 3 month and it swell up a lil but I’m but better

@@hemiaddicts5954 so how do you get rid of the swelling?

Hiiii I'm 9 months post op ACL surgery, I feel popping up sound or cracking sound in my knee while squatting and walking and no pain, is this normal pls reply, tnx in advance

Same

This gives me hope :)

tech mahindra @ I have same problem brother..

@tech - how are you feeling now? If.your leg fine

yep

Severely, that’s why physical therapy emphasize quad workouts after surgery

Too young....i was a really explosive athlete when i was a teenager, able the dunk the ball at 5'6''...my only injury was Osgood Schlatter. Bur it takes at least 8 months..tendons and ligamentes take a lot of time to heal due to the low blood flow they have.

@@mcmerry2846 I got cleared about 3 weeks ago, but now I’m dealing with a stupid hamstring problem. It hurts every time I kick the soccer ball with a lot of force

@@alextarallo9371 did they take from hamstring Fixing to go into ACL and meniscus surgery Dec 21 th. They will be using a Cadaver. Hope your doing well 🙏

@@dallasguidroz9350 yea, they used my hamstring tendon. I’m about 14 months post-op now, and I’m playing high level soccer again without a knee brace. Good luck to you man. The first few weeks post op can be rough, but just take it week by week, and the recovery flies by. I hope your surgery and recovery goes well 🙏

@@alextarallo9371 🙏

Asa Leighton just make sure to do all your exercises pre op and you should be fine! :)

Asa Leighton therapy before surgery

hey how are you now man? any knee problems?

@@johnyy5165 no not really there are spots and times that cutting is a little painful and sharp but that's due to my wearing of the cartilage not the stability of the joint

@@AsaLeighton how did you wear of cartillage?

im at 4th week of my rehab. Had a acl and meniscus surgery too. was told to do 3x a day and 3sets for each exercise

Do let us know the sets duration of each in detail as it will be useful.

3 months seems a bit too early man, I think it normally takes about 9 months to 12 months atleast(depending on the patient), till you can return to sport

Ur gonna tear it again bro ur not even close to ready

it's been 10 months now...your body supposed to be ready by now..

who on earth advised you or even allowed you to go back that early???. Incredibly stupid move, so stupid i think you are actually just trolling.

Domnik GS @ what's your present condition now???

Lol

i wouldnt recommend it. dancing involves lots of twisting, pivoting, and shifting weight between legs. i had acl reconstruction about a month ago. its hard not going back to marital arts, but hey. I want that national gold medal, so i have to wait.

You'll have to wait about a year after your surgery until you should start doing stuff like dancing and martial arts; it takes awhile for your body to fully heal and get used to your new ACL.

Than fuck off

he is fake dont listen.to him acl surgery is permanent solution

Please don’t spread uneducated nonsense. Everybody is different, and a complete rupture will not mend without surgery, stem cell treatments wouldn’t work for that as stated on their website.

Beach Girlie you’re right, but ACL surgery won’t really help you all that much. Once your ACL tears you’re forever half the athlete you would have been.

Bullshit

@@bigbadvicHo say that to zlatan ibrahamovic and virgil van dyke

You’re an idiot....

Shut up

I agree , and they should maybe be lesbian or trans lol