How Does The Outdoors Benefit Our Mental Health? | with Julia Bradbury

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GO Outdoors TV

GO Outdoors TV

Күн бұрын

We are proud to share our latest project with Julia Bradbury; our Peter Storm ambassador, as she explores how the outdoors benefits our mental health with Green Therapist, Jonathan Hoban. We visited Chiltern Hills, an Area of Outstanding Natural Beauty in the Northwest of London, to chat to Julia about how the outdoors has helped her mental health whilst in recovery from breast cancer, whilst Jonathan informs us of the many benefits that the outdoors has on our mental health, wellbeing and mindfulness.
We hope you enjoy this video, and please share with anyone who may need it.
Useful Links 🏷️
Read the Blog:
Julia Bradbury: / therealjuliabradbury
Jonathan Hoban: jonathanhoban.com/
GO Outdoors Instagram: / gooutdoors

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