How Fit are Supercross Athletes? (Interviews with the Pros)

  Рет қаралды 122,281

Alex Martin

Ай бұрын

How fit are Supercross riders? In this video we interview Ricky Carmichael, Jason Anderson, Chase Sexton, Aaron Plessinger, Jeremy Martin and other legends about how fit they really are.
Which of these athletes deadlift 450? Who is doing 30 hour weeks? Is it normal to crank out 100 push ups on the daily? We went to the pits to find out how these athletes stack up against other pros in other disciplines and find out how fit SX guys really are.
Watch to get inside info from Ricky Carmichael, Jason Anderson, Chase Sexton, Aaron Plessinger, Jeremy Martin, John Short, Garrett Marchbanks, Johnny O'Mara, Phil Nicoletti, Trey Canard and Benny Bloss.
At Troll Training we prioritize health and fitness. Our personalized plans help athletes reach their potential. Learn more about how we can help you reach your fitness goals by visiting trolltraining.com
Timecodes
0:00 - How Fit are Supercross Athletes?
1:09 - Ricky Carmichael
4:07 - Aaron Plessinger
5:57 - Chase Sexton
8:58 - John Short and Benny Bloss
11:16 - Jeremy Martin
13:18 - Garrett Marchbanks
14:27 - Johnny O'Mara
16:53 - Phil Nicoletti
17:47 - Trey Canard
19:45 - Jason Anderson
21:25 - Ending

Пікірлер: 271
@tacoenvy
@tacoenvy Ай бұрын
Dude we need a part 2 and 3 to this. And need more content like this. Tired of the media asking the same old boring questions to the guys they have answered 1000 times already.
@patrickschmidt4434
@patrickschmidt4434 28 күн бұрын
💯
@teamflanneloutdoors5631
@teamflanneloutdoors5631 24 күн бұрын
YEP. Please and Thank You 🤜🏻
@mathewpist4
@mathewpist4 Ай бұрын
Notice how everyone in the video responds openly with a smile. Just the way alex talks to them is so professional. Weird to think he only just started doing this training thing
@chrisbeerad8835
@chrisbeerad8835 Ай бұрын
he walks the walk . they respect him
@demonslayer6163
@demonslayer6163 Ай бұрын
I was thinking the same thing, often and in other sports the athletes get so defensive and secretive it doesn't usually go like this.
@RaceIndigo
@RaceIndigo Ай бұрын
It is amazing how candid they were with him. My take on the smiles is that these guys know they are badasses, show it all the time, and never get to talk about it openly. Their egos liked the rare opportunity to shine light on the machine that they built.
@NickyP902
@NickyP902 Ай бұрын
This is more informative then any other video for mx fitness I've ever seen
@neilr4867
@neilr4867 Ай бұрын
RC looking like he's ready for a comeback
@izzyscreamin
@izzyscreamin 26 күн бұрын
Love how Jason was like "In & Out" for post race meal xD
@therealjd1503
@therealjd1503 Ай бұрын
This was awsome. Made me realize how weak my workouts are😂
@BlueTransAm83
@BlueTransAm83 29 күн бұрын
Amature? I told people then, that MX made Football practice seem easy, and no one believes me. 3 mile runs at a heavy pace, not a jog lol, was actually easy. Peddal bike, yea forever it seems. BUT!!! Then I messed up and went heavy. Notice how none say they bench much. I went Bench a tun short reps, and all of a sudden 2 laps I was worn, not the way to go. Why boxers dont look like Body builders lol
@InspectorButters4
@InspectorButters4 13 күн бұрын
3x sets of 20 pull ups is insane!!! RC was strong af, and his fitness regime legitimately changed the game in SX and MX. Love hearing from the GOAT and the content is awesome Alex, keep it up! ✌️
@chasefender7233
@chasefender7233 Ай бұрын
Loved the video! Great idea. Keep them coming!
@Andingo86
@Andingo86 Ай бұрын
Wow awesome vid troll!!! Keep em coming
@randyfryer9003
@randyfryer9003 Ай бұрын
Great video Alex and all that participated cool to see the family atmosphere with Bose and Short.
@kevingorzny
@kevingorzny 27 күн бұрын
This is very fun to listen to Alex. This stuff isn’t talked about nearly enough. Love it.
@chuckcrawford127
@chuckcrawford127 Ай бұрын
You Martin's are the meaning of Motocross and Supercross. Such a great video. Hope to see more of this fresh type of interviewing.
@Smilesmd35
@Smilesmd35 Ай бұрын
Sexton is a unit
@fraseraction8563
@fraseraction8563 27 күн бұрын
Hell yeah love these questions and answers!! keep them coming bro
@stevekapaun7261
@stevekapaun7261 20 күн бұрын
This is probably the best question and answer session I have seen in this industry. Nice work
@user-ke9kj4ql6u
@user-ke9kj4ql6u Ай бұрын
Great video! Keep them coming!
@MoT0Kr3W
@MoT0Kr3W 5 күн бұрын
Thanks for the content Alex! I knew these guys were in shape but man they do things way beyond what I imagined!
@joshuavan984
@joshuavan984 8 күн бұрын
Awesome video, i like how everyone was stoked to talk to you
@joesixpack5691
@joesixpack5691 Ай бұрын
That was great, Alex. Hope you do more videos soon!
@farmerkevin
@farmerkevin Ай бұрын
Excellent. You've got access to all the heavy hitters and are a good interviewer. Keep them coming.
@natefenn3218
@natefenn3218 26 күн бұрын
One of the coolest videos I’ve watched man, love hearing about the capacity that these guys have! Makes me want to get way better at my cardio
@east_coast_filmz
@east_coast_filmz 29 күн бұрын
This is an awesome video. Good job asking new questions Alex
@daytonasayswhat9333
@daytonasayswhat9333 10 сағат бұрын
Professional road racer here. But in an intermediate class. Fitness seems to be more overlooked or road racing that it does for motocross. Y’all do a great job. I’m one of the fitter guys on the track and that’s part of how I get ahead.
@davemcmillan7402
@davemcmillan7402 Ай бұрын
This is great content. Thanks Alex.
@thomashussey5159
@thomashussey5159 28 күн бұрын
Great job Alex! This was really informative.
@georgie-peorgie73
@georgie-peorgie73 Ай бұрын
This is so good,I like the way they're able to talk about their training without mentioning motorcycling.
@fcalandra1234
@fcalandra1234 26 күн бұрын
One of the best You tube videos I have watched. Great content.
@pablohorta2192
@pablohorta2192 14 күн бұрын
GREAT content dude!!
@eye2eye949
@eye2eye949 Ай бұрын
Keep the videos rolling great job
@hankenstein1139
@hankenstein1139 28 күн бұрын
Love this! We need more!
@markb7067
@markb7067 27 күн бұрын
Johnny O was a hammerhead. His training regime was incredible. So it is with many MX'ers. Amazing fitness.
@rebecapaik923
@rebecapaik923 23 күн бұрын
This is such a good video. We need more videos like this one.
@mxriderdj
@mxriderdj 25 күн бұрын
Alex asks great questions!! Great job on the interview and making everyone comfortable
@upshifttraining
@upshifttraining 26 күн бұрын
This is so informative! I'm always trying to read between the lines of instagram posts from the top guys' gym sessions and work out where their fitness level is at. The Martin brothers have got some sickening running times! I don't thin the 5km times for most of the riders reflect how fit they really are. This makes me want to go out and see where my max is on all of these right now. Great content.
@brianbush3247
@brianbush3247 5 күн бұрын
Great stuff Alex!
@joshnc101
@joshnc101 Ай бұрын
Surprisingly when it comes to weight lifting, these guys are not as strong as I would’ve thought, but it truly comes down to riding skill and endurance.
@Boosted97GTP
@Boosted97GTP Ай бұрын
Being super strong probably doesnt lend itself well for the sport, dont wanna get too big
@Dw-797
@Dw-797 Ай бұрын
Yeah for them it’s about weight to strength ratio/balance and endurance. Then at the top it’s just time on the bike. None them try to be strong really.. it’s just what they have to do for racing at the top.
@leesamuelson
@leesamuelson Ай бұрын
I know cardio capacity is huge for MX and SX racers but I being a little stronger I don't think would hurt as stronger muscles around certain joints can help prevent certain joint type injuries. I know there needs to be a balance but I would think some muscle mass in critical areas can help some get off injuries.
@goldsbym
@goldsbym Ай бұрын
Motocross is more endurance than strength. Some strength is important however too much muscle just pumps up the muscles with too much blood and you can't ride when you are pumped up. Arm pump is a huge problem for a lot of riders and usually those riders have been strength training.
@jameshinton429
@jameshinton429 Ай бұрын
Lifting weights is boring. Core strength and cardio matter most and lifting weights isn’t the best way to do that. I can’t lift weights as I have too many injuries and it’s not feasible so I stay in shape by working physically for a living and playing hard.
@robertwetmore8799
@robertwetmore8799 27 күн бұрын
Great video Alex! You chose the right path!
@johnnydoeboy9301
@johnnydoeboy9301 12 күн бұрын
This is actually cool to see. I was a pro but on the atv gncc side of things but did a lot of the same. 5k’s, 10k’s, 3 sets of 30 pull ups, 50 mile bike rides, but my favorite was being 185lbs and benching 315lb was my record at 18 years old. Now at 40 my knees and shoulders are shot
@Kawiboy
@Kawiboy Ай бұрын
This was fantastic Alex. All you guy's are FREAKIN ANIMALS. MOTO-ON ✊✌️💪😉
@douglasedward4041
@douglasedward4041 Ай бұрын
Set up a Supercross Crossfit Competition. Get sponsors to donate for a big prize pool.
@JonnyJetson754
@JonnyJetson754 28 күн бұрын
Heck yeah 💯
@CommieHunter7
@CommieHunter7 27 күн бұрын
That would be very fun to watch
@ikonlenses9812
@ikonlenses9812 26 күн бұрын
Awesome idea. My money is on Chase.
@douglasedward4041
@douglasedward4041 26 күн бұрын
I'd first start by asking all the guys if they would be interested in competing in the off season. Then go on from there. Maybe do a KZfaq collaboration with Gypsy Tales, Johnny Hopper, ect.
@shanedean4075
@shanedean4075 25 күн бұрын
Training for my first 1/2 IM and big moto fan, grew up riding and I love this type of content
@darrynruzicka2883
@darrynruzicka2883 Ай бұрын
GOOD on you Alex!!! About time someone asks real questions about training from the top guys. That shit is always so hidden and that sucks.
@ikonlenses9812
@ikonlenses9812 26 күн бұрын
Love love love this. More please.
@charlesgordon8713
@charlesgordon8713 Ай бұрын
Awesome Vid Alex!
@Exitwoundstudio
@Exitwoundstudio Ай бұрын
Sooooo cool!!!! My favorite question was ‘What do eat after a race or training?’ My response is cold beer and anything I don’t have to cook.
@alondite215
@alondite215 19 күн бұрын
Aaaand subscribed. Good shit AMart. More of this would be cool.
@twowheelsintransit
@twowheelsintransit Ай бұрын
I'm only just getting into actually training off the bike so this was super interesting hearing what the top guys can do. Jonny O doing a marathon after daytona was an absolute animal!
@ronchappel4812
@ronchappel4812 Ай бұрын
A great idea to ask this! All the guys looked happy to talk.It sure beats the usual press conference questions😄
@Zackerzac789
@Zackerzac789 25 күн бұрын
Great vid.
@tinfoilhatplumber485
@tinfoilhatplumber485 19 күн бұрын
this was excellent listening and watching facial expression talking about something different than riding.. very good
@crowe9385
@crowe9385 Ай бұрын
Jmart is so nutty. Those mile times are bonkers This was a great video Alex! Thanks
@redball4093
@redball4093 27 күн бұрын
Excellent video.
@MGBlue323
@MGBlue323 27 күн бұрын
We need several parts of these!
@AustinApologue
@AustinApologue 12 күн бұрын
LOVE this content. Fascinating. When I raced MX (just local level) I also ran to stay in shape; I would do a 10 mile run every year in under 56 minutes, and I could run a mile in 4:42 at that time. But after a little 5 lap moto I was FAR more exhausted than after these runs which in retrospect were pretty decent. Moto is freakin' gnarly in all ways.
@wrahirwow7784
@wrahirwow7784 Ай бұрын
Great content, super interesting to see the fitness needed to compete at that level.
@Ou812em
@Ou812em 28 күн бұрын
Man, great insight to these athletes. All were very honest answers. 👍🏼
@vdrivevideo
@vdrivevideo Ай бұрын
That was cool Thanks! BTW, Your brother and Johnny O's skyline Corona climbs on Strava are beast!!!!
@clrbrk9108
@clrbrk9108 2 күн бұрын
This was great, you can tell by the way these guys are so relaxed talking to you that they look at you as a friend and not media. I was especially surprised by the personality coming out of Sexton. I feel like he’s a bit robotic with media, kinda like Dungey was.
@rachelfandel8536
@rachelfandel8536 Ай бұрын
These were great questions Alex! Always curious about how the guys are training and weekly activities. I totally think they are some of the most fit athletes! What they are doing is no joke!!!
@abarref
@abarref 27 күн бұрын
This was very interesting!
@AMS.15253
@AMS.15253 Ай бұрын
Your brothers time up San Juan trail is all time. That’s a level of cardio that people will never know.
@Pompomgrenade
@Pompomgrenade Ай бұрын
😮 This is some of the best information... On athleticism in motocross.
@SUFROC
@SUFROC Ай бұрын
Great questions 🤙🏽🤙🏽
@loneventhorizon
@loneventhorizon Ай бұрын
This is wild. Pretty inspirational hey. Like gives you some numbers to kinda work towards.
@bryanharms1181
@bryanharms1181 Ай бұрын
That’s an awesome video! I would be interested to hear about Dungeys personal bests
@akatgif
@akatgif Ай бұрын
Great topic
@christors
@christors 21 күн бұрын
great topic here,
@InspectorButters4
@InspectorButters4 13 күн бұрын
J-Mart is a freaking stud athlete!!! Running a 15:56 5k.....averagin 5:08 per mile is INSANE!! Awesome content Alex, keep it up dude! ✌️
@dirtboxk1ng
@dirtboxk1ng 28 күн бұрын
More of this!
@InspectorButters4
@InspectorButters4 13 күн бұрын
Alex and AP together is just too awesome!! It would be impossible to be in a bad mood around those guys, they're just too positive, friendly, and likeable!! 😁✌️
@trevanherek6003
@trevanherek6003 29 күн бұрын
great content,
@GratefulFed
@GratefulFed Ай бұрын
GREAT video! 🤘🏻
@TrollTraining
@TrollTraining Ай бұрын
Thanks!!
@PetesSnakeBiteKit
@PetesSnakeBiteKit 25 күн бұрын
Super interesting thank you. MORE PLEASE. Three sets of 20 pill ups! The GOAT
@harveygrant8495
@harveygrant8495 26 күн бұрын
Way cool, awesome job on the vid
@tooquinn3600
@tooquinn3600 28 күн бұрын
Wonderful video
@joelatino1060
@joelatino1060 Ай бұрын
Awesome video definitely somthin new and they are the fittest
@roberthunt6747
@roberthunt6747 Ай бұрын
Great video. I feel fit
@rfair123
@rfair123 Ай бұрын
Excellent!
@jasongriffin8155
@jasongriffin8155 26 күн бұрын
Please do some follow up videos to this including other pro racers…this was great content
@wave1performance
@wave1performance 27 күн бұрын
Awesome video. As a retired professional triathlete it would be epic to get all these dudes to race against each other in a triathlon someday.
@robertrishel3685
@robertrishel3685 Ай бұрын
That was great!!!! No wonder I never made it past intermediate!
@tfertz2712
@tfertz2712 27 күн бұрын
Sexton.....Lol...!! I just felt like running ...Run forest run... 😆 Thank you Alex for creating and sharing this content. 100 % Respect for you and all the athletes that race. Very cool, interesting and original idea for a video. I've been going to the Spring Creek Pro National every year with my 3 sons since '02 . Your fam. operates a top shelf facility. We love it and appreciate all the work that goes into it. I always stay until late Sunday...early Mon. My biggest workout for fitness is a walk for idk how many miles. But I do it for approximately 20 hours. At Spring Creek MX Park after the Pro Race. I walk the entire track and all of the camping and parking field areas picking up garbage that people leave on the ground. It breaks my heart the way some people disrespect that property. I bring and use my own hefty bags to gather up the trash and they can get quite heavy. The most bags I've filled, lifted and carried in a day was 23. No one ever asked me to or pays me to do this.I do it to show respect and do what I can to help out and hopefully ensure that Milleville will continue to be included in The AMA Pro National Motocross Championship Schedule in the future. I live in upper midwest Wisco and its the only Pro event that I can afford to go see. Its only a 2 hr drive for me. I really wish Pro SX still came to MN. Any who..... ... The trash bag carrying and lifting combined with all the walking I do from Thursday - Sunday on that Pro race weekend is a hecka good workout. Hmmm....🤔. Im guessing that not only are mx racers at a very high level of fitness. But also "Motocross fans" are probably more fit and actually participate in the sport they are a fan of. VS other sports such as Nascar, boxing, baseball etc. ✌️n♥ T.L.E.
@rodymonster
@rodymonster Ай бұрын
Loved it. A longer interview one with O'Show and 6Time would be AWESOME !!
@ExclaimMediaDotCom
@ExclaimMediaDotCom Ай бұрын
Each rider… “My number was ONLY [insert some inane figure]”! I cannot believe how humble these riders were with abilities that would kill a mere mortal! Great video! Hopefully you can continue this trend with other riders (ELI & LaRocco)!
@levylovits
@levylovits 22 күн бұрын
Build this media. Your good bro keep up the good work.
@mikekaz7449
@mikekaz7449 Ай бұрын
Great content!!! I'm a trainer and rider. Awesome!!!
@craigsteinman9807
@craigsteinman9807 Ай бұрын
Excellent
@darrellmabry699
@darrellmabry699 Ай бұрын
Pretty cool. Very cardio heavy of course. O show was a beast
@aldelvechio2002
@aldelvechio2002 29 күн бұрын
Thank you Alex............soooooo good...............I need more...........Moto guys are gnarley 🛵
@Fehr270
@Fehr270 Ай бұрын
Interesting content. I really would have expected more cycling and lower strength numbers. Motivation to lift more, thanks.
@superdave103harley
@superdave103harley 6 күн бұрын
Man very motivational
@cwtv716
@cwtv716 Ай бұрын
Alex… Awesome Video 👍 I’ve watched a couple of videos from your channel. This one got me to subscribe. Great questions. Great interviews with some top motocross dudes. Seriously that was awesome. My best push-ups were done while i was in the ARMY.. 73 straight and 92 push-ups in two minutes (92 in 2min best on base - around 2500 guys-people). The fact that some of these guys are doing 100 push-ups straight is super freaking impressive. That is really really really really really really good. The only thing I wish you could’ve done is videotape these guys doing the pushups to verify that they were legit pushups.. basically going Down to parallel or just below parallel for their triceps and then full extension up on the upstroke. I would love to see their version of a push-up. Assuming that they’re doing strict strict strict push-ups if they can do 100 straight that is freaking phenomenal and I mean absolutely phenomenal. If they’re cheating at all, then the number means nothing, but if they’re strict then wow massive respect and I mean massive respect for 100+ push-ups straight with no break. 👍
@dougcoleburn1579
@dougcoleburn1579 28 күн бұрын
Can you get Ron Lechien on here with a different set of questions? 😊 Great video! O’Show was the man when it came to fitness back in the day.
@anewperspective247
@anewperspective247 Ай бұрын
This is great moto information and content, next video showcase the performance standards.
@ThinkImPlayin145
@ThinkImPlayin145 Ай бұрын
JA kept it Real but loved how real and genuine all the responses were. Nice post!
@donovan6717
@donovan6717 Ай бұрын
Interesting info
@TrollTraining
@TrollTraining Ай бұрын
What would you like to see next?
@KingArthurreturns
@KingArthurreturns 21 күн бұрын
Jason Anderson you sir are a fucking legend 👊🏻 he basically said I love my life, I’m living and loving it 🙌🏼 flow 💯
@brandonmitchell8846
@brandonmitchell8846 Ай бұрын
Awesome info! The real Numbers I would Like to know is power data on the cycle. 20 min power 1 hr power etc coupled with hr data. Maybe even max sprint. That would be awesome I know they will never give that info out. But it would be rad.
@williamangulo9114
@williamangulo9114 28 күн бұрын
Oshow is another level, L.A. Marathon after racing daytona and flying back from FL to CA. unreal .
@ericgarvey6288
@ericgarvey6288 28 күн бұрын
I’m sure you’re so famous. Now you don’t know who I am but my kid lined up next to you since you were five until You went pro and that was a great video! Thank you.
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