How i become skinny - Explained !

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ANISH FITNESS

ANISH FITNESS

4 ай бұрын

How to become skinny - Explained !
How i become skinny
My 1 year transformation
How i lost my all gains
Big Announcement coming - Anish Fitness
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Пікірлер: 207
@Ahmed-jv7oc
@Ahmed-jv7oc 4 ай бұрын
Dont worry bro, muscle memory is a beautiful thing. You will gain all that muscle back and more in only couple of months of training :)
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Hope so brother But for that i have to eat enough and also training but at the moment its so difficult but i am stilling trying my best
@Lamaprabesh
@Lamaprabesh 4 ай бұрын
We are with you brother keep it up 👍 ❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Many many thanks brother appreciate it ❤️
@fitness-phenomenal6097
@fitness-phenomenal6097 4 ай бұрын
Keep the grind!
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Always brother
@akfitness32136
@akfitness32136 4 ай бұрын
Bro abhi aapka viza aprox 10 month h toh job pura duty krke aana ,vedio monthly ya weekly hi dalna and ese hi jitna ho sakte workout krte rehna suppliment aap research krke lena keep doing hope you'll get a positive vibe baki nepal wapas jake recovery kr loge ❤🙌
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Thank you my brother for great support and for such a positive comment lots of love brother ❤️
@nirmalbhandari6809
@nirmalbhandari6809 3 ай бұрын
Lots of love my brother take care❤❤
@porob
@porob 4 ай бұрын
I'm glad to see you back dude! I don't know what happened as I don't know Hindi, but if you understand this, then don't give up :) I don't think you lost that much muscle, but mostly weight. You should know better. But you should be able to get the gains back faster. I'm looking forward to your uploads. Thanks for motivation!
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Sorry bro i was explaining on hindi ! The thing is due to my current job routine and lack of time i had lost my all the gains 😞 But definitely we will gain them as soon as possible
@hp_36wale_sandhu42
@hp_36wale_sandhu42 3 ай бұрын
I understand your feelings bro 🙂 never give up bro❤❤
@mmakri7578
@mmakri7578 4 ай бұрын
Keep it up Dai
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Thank you brother ❤️ Will keep going
@NinjaGaming-rs6bc
@NinjaGaming-rs6bc 4 ай бұрын
Do what feels good for you..insaan ko apne kaam mei khushi milni chaye. Paisa to aate jaate rehta..kabhi kam kabhi zaada...yaad rakna hamesha paisa khushi nhi deta...isliye thoda sab sei durr time nikalao koe problem nhi video upload nahi kro chlega anish bhai. Mentally relax ho sab media se dur..or khud sei sawaal kro...idr mei khush hu yei paisa yei job sei yaa phir mei koe dusra job dhundo wese India mei bhi aap job krskte ho..research kro thoda..and then decide. I pray ki aap har challenges ko face kro. And kabhi har na manna bhai. Bus decision sochke Lena or mann laga rahe Jo krre wo..dekna tum bht jld bounce back krne wale ho. Ham sab ki dua hei 😊 Anish Bhai laga lle raho!! 💪🏻
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
What a fantastic comment mera bhai ❤️ Thank you so so so much for such a positive comment Aap ka comment padh k bahut motivation mila thank you bhai abh wohi karungaaa Wohi sochta hu ki joh hota ha woh accha k liya hi hota hoga
@NinjaGaming-rs6bc
@NinjaGaming-rs6bc 4 ай бұрын
@@ANISHFITNESSOFFICIAL Aapka reply padke accha lgaa 😊☺️
@parasfitness5
@parasfitness5 4 ай бұрын
BROTHER MASS GAINER SE ACHA TO 6 TO 7 BOILED POTATO KHALO SATH MAI 1 SCOOP WHEY LELO PROTEIN BHI MIL JAYEGA CARBOHYDRATE BHI MIL JAYEGA MASS GAINER SE BHOT ACHA RAHEGA OR MONEY BHI WASTE NHI HOGA ❤❤❤❤❤❤❤❤❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Eakdam 10000000000% sahi advice Time save hoga soch k lena wlaa tha now i will not take brother Will take natural foods
@mojeshdehury3038
@mojeshdehury3038 4 ай бұрын
😌
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️
@DramebaazShahid
@DramebaazShahid 4 ай бұрын
Love You Brother Keep Hustling ❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Appreciate it Will keep going brother ❤️
@homeofcommons7955
@homeofcommons7955 4 ай бұрын
Respect brother❤️💪🏻
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️😊😊
@SadikKhan-gym
@SadikKhan-gym 4 ай бұрын
Haa good bhai
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️😊❤️
@anshu_joshi_fitness.
@anshu_joshi_fitness. Ай бұрын
Keep it up Brother ❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL Ай бұрын
Thanks brother ❤️❤️❤️❤️
@Gobs11
@Gobs11 4 ай бұрын
Mass gainers is mostly calories from sugar bro. Better is you make a mass gainer shake with whey protein. Add banana,peanut butter 1 or 2 scoops, nuts of your choice and 1 scoop whey protein. You will get enough calories and protein. You callProblem is your training is not perfect like before and as you said sleep which is why its gonna be hard to gain muscle mass. Mass gainers are not worth the money. Always go for whey protein. You can use real food sources for calories.
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Thanks for the great tips brother! I will really consider this now Slowly slowly i am losing my gains so now need to take an action and necessary steps
@rakeshdesifitness2758
@rakeshdesifitness2758 4 ай бұрын
Good work bro ❤❤❤❤❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Thanks mera bhai
@memerwrld4097
@memerwrld4097 4 ай бұрын
Body bana jau toh paise khatam hojata hai. Aur paise kamane jau toh body khatam hojata hai yahi zindagi hai middle class hum lok ka 😢💔
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Very very true 💯
@AbhayAbhay468
@AbhayAbhay468 4 ай бұрын
You are the best bro❤❤❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Arey thanks mera Abhay brother ❤️😊
@thegauravkhatrii
@thegauravkhatrii 4 ай бұрын
Anish fitness back on the track❤️💪💪 keep going daju looking positive these days❤️💪💪💪
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Wow Gaurav brother thanks for positive comments means alot ❤️❤️
@SumitSharma-xo5fd
@SumitSharma-xo5fd 4 ай бұрын
Respect dill sa brooo😢
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Means everything brother thank you soo much
@prabanandtamang
@prabanandtamang 4 ай бұрын
Do not give up Anish bro❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
I will try not to lose hope on my dreams but let’s see what happens
@yellowhat223
@yellowhat223 2 ай бұрын
Bro ur not skinny man u look great I think now u look better cuz not too muscular not too skinny but tikai ko dami kiti haru lai puni tahai man purcha
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 2 ай бұрын
Thanks man for the motivation Khusi lagyo tapai ko comment sunaraa ❤️❤️❤️
@Aayush_Kshetri
@Aayush_Kshetri 4 ай бұрын
😍😍
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Aayu ❤️❤️❤️😊
@Fitdipak
@Fitdipak 4 ай бұрын
Never give up brother 🙏
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Okay brother Thats for the motivation
@mrx0987
@mrx0987 3 ай бұрын
Mass gainer se muscle nhi Banta only water store hota hein body mein....whey protein lelo muscle maintain rahega.
@bishalpbparkour5624
@bishalpbparkour5624 4 ай бұрын
❤️❤️❤️❤️
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️😊🖐️
@NepaliPredatorFisherman
@NepaliPredatorFisherman 4 ай бұрын
sorry to hear that brother. stay strong. you can do it again.
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
We will gain again my brother hope for the best
@NepaliPredatorFisherman
@NepaliPredatorFisherman 4 ай бұрын
I have faith in you my brother.❤️
@aniket_3009
@aniket_3009 4 ай бұрын
❤❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️❤️❤️❤️
@bhupinrana4832
@bhupinrana4832 4 ай бұрын
Bro full body vanda ni bro split training routine follow garnu ,1 body part per week , muscle laya recovery garni time paunxa
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Dami suggestion brother
@savan172
@savan172 3 ай бұрын
Pehle vala anish best tha💯
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 3 ай бұрын
Exactly mer bhai 😣
@sajeersanju4441
@sajeersanju4441 4 ай бұрын
Tension mat karo brother one day poora ready aaye kha ❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️❤️❤️❤️😊
@khatamal79
@khatamal79 4 ай бұрын
U are very much handsome and different when in Dubai.. Love your look and your current physique!
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
So nice of you Thanks brother for the positive comments ❤️
@rajeshbiswa6730
@rajeshbiswa6730 4 ай бұрын
❤❤❤❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️❤️❤️❤️
@Vickypaul166
@Vickypaul166 4 ай бұрын
Koie baat nahi bhai kuch mahina pehale mere sath bhi kuch asha hi hua tha fir jeshe teshe kar ke fir se form mein aaya hu..Bhai khana thora jeyada khou thora time lagega par ho jayega pehale jesha hum apke sath hai naa❤️
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Thank you so much mera bhai mujma trust kerna k liyaaa ❤️
@Harshthakre04
@Harshthakre04 3 ай бұрын
Brother love you ❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 3 ай бұрын
Lots of love brother
@talhafit
@talhafit 4 ай бұрын
Bro 3000 around calories lo ap ny kafi lamby time tak gym ky ap ki muscle memory ban chuki h ya jo ap ny loss ky h ya srif 3 sy 4 month may recover ho jy ga achi diet sy..... ❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Great suggestion brother Okay abh koi shake add karunga diet ma jaldh
@firequencher5418
@firequencher5418 4 ай бұрын
Long time its like you have joined the airforce nice to have you back
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Sorry brother Thanks for the support brother ❤️
@deon_asethentic
@deon_asethentic 4 ай бұрын
Really bhai❤😢
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
💯
@nikhil-yq9vv
@nikhil-yq9vv 3 ай бұрын
Dont use mass gainer bro only fat will gain and it will affect on your health also
@Sashant...
@Sashant... 3 ай бұрын
Bro i am really sad for you. You are a real man. Aafno pariwar ko lagi dherai sacrifice garnu vako xah. Security guard is a really tough job. I wish you succeed soon and go back to you own motherland❤️❤️❤️ God bless you brother 😢
@himalchhetri6703
@himalchhetri6703 2 ай бұрын
After 2 years u can try new job in dubai u will get weekly off with 8 hours duty also you don’t have to stay with 8 ppl its very hard , don’t give up
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 2 ай бұрын
Thanks Himal brother for your support and thanks for the motivation Means alot Hope something good will come in our life
@kewalrairai5768
@kewalrairai5768 4 ай бұрын
Brother hjur KO sutnu time xaina hjur KO duty time 12 hours ani jauau total time 14 hours some Think lagne raxatai vayera hjur KO muscle Kam vayeko ho most important ninara pugnu we support brother keep going brother 😘
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
You are right Kewal brother Thanks for all the support Really appreciate it ❤️
@PranavSharma-sz2pv
@PranavSharma-sz2pv 4 ай бұрын
Bro tumhe skinny dekh kai acha nhi lgta.......... Tumhi ko dekh kai phele motivation ata tha........ Phele jaisa physiqye banana ki comeback krne ki koshish kro.... ❤ pr bro i am also belongs to middle class family and financially stable hone kai liya or family ko support krne kai liya first priority apna kam ko hi deni pdhti hai...... Secondly ap apna shok or apna uper dhyan dai pate ho..... Pr koi na sb thik ho jayaga
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Exactly bhai aap na 10000000000000% sahi bola Being a middle class its so difficult to give 💯 in goal and family at the same time
@frangotv1161
@frangotv1161 3 ай бұрын
Musculação e muito ingrata , vc se mata de puxa peso depois que para perde muito rápido , mas o bom que em 1 mês e pouco vc já recupera com uma boa alimentação 😅
@bibeknandaroy5553
@bibeknandaroy5553 4 ай бұрын
Hey man. I hope everything is well with you. If you really want to get back to your old physique or get even better then I will recommend you to start taking creatine. It will boost your body really fast.
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
One of the most popular supplements i had ever listened Definitely brother once my workout will be on track i will definitely try this Creatine monohydrate
@prajwalbhujel6327
@prajwalbhujel6327 4 ай бұрын
If your goal is to become a professional bodybuilder then do what's going on in your mind...as a youngster I will advice you to gain atleast 3-5 years of experience in the current company you are working and then you can either shift to a good company or go back to home if you feel you have a good amount of money so that you can open a small business keeping alongside your fitness passion...so brother don't ever plan to leave your current job because you've been into the company for 1 year only and if you leave it will put a negative mark in your life.....see brother every jobs are stressful but it is our duty to cope with the environment of job. As a fitness freak I can help you to manage your fitness routine if you like it follow Do 100 pullups every morning+70 pushups+60 squats you can put weight to increase workout load. Tuesday+Thursday add shoulder press as an extra workout Friday+Saturday add biceps as an extra workout Also during Tuesday, Thursday, Friday and Saturday reduce pull-up,pushup and squats reps. I hope this workout might help you. Keep grinding brother
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Thank you Prajwal brother for your amazing support and for all the suggestions Really appreciate it thank you for all the positive words Means alot Okay brother will consider this workout if it will workout then definitely i will implement it on my daily routine
@technicalbishnu4664
@technicalbishnu4664 4 ай бұрын
❤❤❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️😊❤️
@uddamkumarrr
@uddamkumarrr 4 ай бұрын
Bhai..life is not all about body...woh toh banaa kar dikha dhiya hai...joh tumhari current body hai...aisi body bhi kitno ki nahi hoti....keep growing....jab diet theek hogi..proper rest milega...toh phir seh body bann jayegi..hustle karte raho...aur vlog banate raho.
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Thank you mera Uddam bhai always support karne k liya, always positive advice dena k liya Thanks alot ❤️😊❤️❤️
@aklahare980
@aklahare980 4 ай бұрын
Jaldi nepal aa jao bhai❤ come back kro bhai ......
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
10 months baki ha bhai
@yaalimk4184
@yaalimk4184 4 ай бұрын
Bai koyi baat nahi yea din b nahi rehagy.acha waket b hota hai aur bura be.to hosla rakho aur agay bado
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Great advice mera bhai thanks
@wclip
@wclip 2 ай бұрын
Anish, don't be too stressed about muscle loss, as you're still too young and have active lifestyle, so obviously it's not that easy to keep up with gains. For now, focus on continuing the job and save up for future. change the content of your channel to weekly vlog, so that way youtube algorithem keeps your videos up in search results. First get those paid holidays from company and on return move to other smaller city in UAE for higher pay and hopefully more time on hands to get back into fitness. All the best, and take care.
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 2 ай бұрын
Thank you so much for the great life suggestion Lots of love bro Appreciate your support
@alleditor7044
@alleditor7044 4 ай бұрын
Bhai aap nepal chale jao or KZfaq par kaam karo waki mera to aap par full support hai plz bhai baat ko samjho aapka nepal par bahut mst body tha ye bure time hai 1 din sb thik hoga aap tension mat lo😢🥺very hard working anish bhai
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Jarur mera Aashish bhai jarur jaunga aap log yasa hi support karta raho mah bhi bahut mahenat karungaaa Thank you Asish bhai always support kerna k liyaaa
@freefirefreefire5251
@freefirefreefire5251 20 күн бұрын
I love you bro❤❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 20 күн бұрын
Lots of love brother ❤️❤️❤️
@kaarmagamer562
@kaarmagamer562 3 ай бұрын
hwllo anish im fan your videos, im kevin. love you su much I hope to meet you and hug you one day 😍😍
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 2 ай бұрын
❤️
@samuellgaming4178
@samuellgaming4178 4 ай бұрын
Brother nepal gayera ni garo xa nepal janxau feri utae ramro vairakeko thyo vanixa nepal ma fitness garera khanu ni pugdena bitter truth😢
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
10000000000000000000% true brother Tara yata basara body ma 💯 dina na sakaraa tasto soch aauna k Thanks for the comment brother
@kewalrairai5768
@kewalrairai5768 4 ай бұрын
Hjur continue gym garnu vayo vane muscle paila KO Vanda ramro hunxa brother but time pugnu Paro
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Tyooo ta hoo brother
@deon_asethentic
@deon_asethentic 4 ай бұрын
Bhai jada se jada khane par dhayan do or home workout kro --/ save maney kro bhai❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Thats the plan brother Thanks for your positive comment
@h2htechbangla452
@h2htechbangla452 4 ай бұрын
You should follow your goal instead of focusing on money at this time. Health is wealth. Always prefer health over money. All the best brother ❤
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Exactly you are right bro i can understand you But middle class people have their own problems brother but i will not give aby excuses
@h2htechbangla452
@h2htechbangla452 4 ай бұрын
@@ANISHFITNESSOFFICIAL never give up on your dream, all the very best brother ❤️
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Your support means alot for me brother Thanks Will always work hard and follow my passion
@savan172
@savan172 3 ай бұрын
Ghar vapas chale jao bro family ke sath happy life jiyo pehle ki tarah 💯 paisa to aaj hai kal nhi hai parso hai 💯
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 3 ай бұрын
Jaldh brother
@bimotmagar5546
@bimotmagar5546 4 ай бұрын
❤❤😘😘🥺🥺
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Bimottiiiiii ❤️❤️❤️❤️❤️❤️❤️
@fitsoul7848
@fitsoul7848 4 ай бұрын
Channel pe kaam kro Ghar Jake usse bahot zyada income kr sakte ho views b aate hai thode bahot
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Abh yahi soch raha hu bhaii abh ghr jaka full time ishi pa focus karungaaa okay
@gamingwithsyclone7429
@gamingwithsyclone7429 3 ай бұрын
Back to Nepal Anis vi
@nabeencrdy4430
@nabeencrdy4430 2 ай бұрын
Difficult to maintain physique in abroad
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 2 ай бұрын
Exactly That’s what I want to say 😴😴
@latestnewsafrica913
@latestnewsafrica913 3 ай бұрын
you were muscular and handsome when you were in your rural Nepal village while using home made gym equipment. now you are in a more modern society with the best gyms in the world yet you are now skinny. When you return to Nepal you'll find your weights heavier and you will not be able to lift them
@sijansharma7323
@sijansharma7323 4 ай бұрын
instead of MASS-GAINER . Bhai PROTEIN KHAU. tesmai oats, banana honey penutbutter halera. mass gainer vanya kai haina. tesma paunay vanya carbs, high sugar matra ho. so, aru normal gain banayeara khau. feri protein lea ni diet na-milai khada kaam chaina k, kancha.
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Sai vannu vayoooo Sijan dai Thanks for the great tips brother! I will really consider this now Slowly slowly i am losing my gains so now need to take an action and necessary steps Aba awjai serious hunu paryoo hai dai
@sijansharma7323
@sijansharma7323 4 ай бұрын
just keep flying , if can’t keep running, if can’t run, keep walking if can’t do all of em' just keep moving forward. but!! keep moving forward. so ! yeah let’sss go broda. " we all gonna make it brah ". more power to you 😈💕.
@shohidullahshahriyar6484
@shohidullahshahriyar6484 4 ай бұрын
Bro 2/4 year dubai pay rehkar kuch paysa kamao badh mei nepal peh jake kuch Business karna tab ohi peh budy build karna
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Nice advice brother
@Srkcherish_
@Srkcherish_ 4 ай бұрын
mass gainer works bro
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Will take homemade mass gainer bro
@TeenagersFitnessAsteydixit
@TeenagersFitnessAsteydixit 3 ай бұрын
Bhai ghar aao yar vaisi hi naturalistic video bnao i miss you yar please come
@vnxharsz9153
@vnxharsz9153 4 ай бұрын
Mass gainer se bhai face bloat hone lg jta hi maine use kia hi
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Okay bhai nahe lunga abh mass gainer
@tarachhetri9604
@tarachhetri9604 4 ай бұрын
What's your height brother According to your height your musclemass is quite good
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
5.8ft
@Gym.Addicted.
@Gym.Addicted. 3 ай бұрын
😢😢😢😢😢
@maskedmediatorsearchingmask
@maskedmediatorsearchingmask 4 ай бұрын
The only advice I can give not do anything because your muscle not grow only become small if you go Nepal then start your muscle gaining
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Great advice Okay brother ❤️😊
@AkashGupta-eg3re
@AkashGupta-eg3re 4 ай бұрын
😢😢😢
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
😴😴😴❤️
@sayandas9607
@sayandas9607 4 ай бұрын
Aap Dubai me gym trainer ka job kyu Nehi search karte? Passion v follow rahega ..Saab maintain rahega
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Brother dubai ma trainer k job k liya bahut jyad certificate chaiyaa Fitneye trainer ka certificate and dubai ka hi rep ka certificate jo mera pass nahe ha And woh course karna k liya time nahe ha bhai so muskil laa
@sayandas9607
@sayandas9607 4 ай бұрын
Tabto or 8,9month hostel pe workout kijea ...yato 3days gym jayea full-body split follow kijea baki din rest..diet thik rakhea ..
@monirakhatun7354
@monirakhatun7354 4 ай бұрын
Paisa kamalo Bhai apne hisab se. Me apko dekhke Ghar par gym suru Kiya tha. Apke sathe 2018pe. Apko dekhkar dumbbell banata tha. Mera bhi gain body banne laga tha. Ajanak Mera 1 serious operation hua tha 2021 me. Abhi next month soch Raha hi start karuga dumbbell barbell order Kiya h online pe. Crypto airdrop ka Kam karta hi Ghar Bethkar. Isliye bol Raha hu pehele Paisa kamalo. Then hobby k piche vago.
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Okay bhai Take care
@monirakhatun7354
@monirakhatun7354 4 ай бұрын
Bhai freelancing, crypto airdrop Kyu try nahoi karte? Main mainly crypto airdrop se Paisa kamata hu
@user-bo8wi2wc8l
@user-bo8wi2wc8l 4 ай бұрын
Fat loss ko barema Pani vannu na dai euta video ma
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Huss brother tasto informative videos ni aauxa haii
@user-bo8wi2wc8l
@user-bo8wi2wc8l 4 ай бұрын
@@ANISHFITNESSOFFICIAL ok
@prashantkunal8450
@prashantkunal8450 4 ай бұрын
Nepal waps jakr fir se journey start kro. Ya Same culture India m h to India m job kr sakte ho
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Sahi bola aap na mera bhai
@prashantkunal8450
@prashantkunal8450 4 ай бұрын
@@ANISHFITNESSOFFICIAL 🙏
@akashchoube
@akashchoube 4 ай бұрын
India Avo bro sab thek ho Jaye ga
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Competition khelna k liya aaunga bhai
@aniket_3009
@aniket_3009 4 ай бұрын
😢
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
😴😴😴
@sarojpradhan8464
@sarojpradhan8464 2 ай бұрын
Mass gainer na khau bhai khaye sama calories pauxau xodepachi sabh janxa gain
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 2 ай бұрын
Huss brother
@fitness-phenomenal6097
@fitness-phenomenal6097 4 ай бұрын
Hey
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️❤️😊
@user-bs7si1bt7u
@user-bs7si1bt7u 3 ай бұрын
तीन साल रुको
@PJD_FITNESS
@PJD_FITNESS 4 ай бұрын
India aa jao Dubai se jada kmaoge or famous ho jaoge
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
India competition khelna k liya aaunga bhai
@drdaji4789
@drdaji4789 4 ай бұрын
Kun man manpower...bata aako bro
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Dk overseas vanna bata brother
@drdaji4789
@drdaji4789 4 ай бұрын
@@ANISHFITNESSOFFICIAL ok and (Paisa Kati) lag ...
@sarju54
@sarju54 4 ай бұрын
Don't take Gainer bro!
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Okay brother
@sarju54
@sarju54 4 ай бұрын
@@ANISHFITNESSOFFICIAL I watch your videos , I just want to tell you that everything happens for a reason just don't give up🤌❤️
@Itsvicky794
@Itsvicky794 4 ай бұрын
Dekho tumne jo sucha tha mene bhi socha tha pr kuch Nhi Kr paya tum ghar pr fir se Kr sakte hoo
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Jaunga ghr jaldh bhai
@PJD_FITNESS
@PJD_FITNESS 4 ай бұрын
Wapis Ghar jao bhai
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Jaldh jaunga bhai and bahut focus k sath kam karunga okay bhai
@ajaykaushik5164
@ajaykaushik5164 2 ай бұрын
Salary kya hai bro apka
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 2 ай бұрын
Around 2300 AED
@Itsvicky794
@Itsvicky794 4 ай бұрын
Bhai tum Ghar wapas aajao me bhi aaga huaa❤ tum ghar 🏠 ke pas me bhi kuch kam Kr sakta hoo aaram se😊
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Hanjii bhai jaldh jaunga nepal and then fully focused on my goal
@bapankisku6924
@bapankisku6924 4 ай бұрын
Bhai Ghar chala aao 😢
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Contract khatam hona k baad jarur jaunngaa bhaii
@mybodyluckzaidu5135
@mybodyluckzaidu5135 4 ай бұрын
Lena mat mass gainer protein le bhai
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Okay bhai
@asalchhimeki
@asalchhimeki Ай бұрын
bhai go back to nepal .. you cant achieve your dream in dubai // lot of things you can do in nepal //
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL Ай бұрын
Soon brother Once i complete my contract i will go back to my home
@gyaneshwar2529
@gyaneshwar2529 4 ай бұрын
Patle ho gaye ho yaar
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Bahut bahut
@rakeshdesifitness2758
@rakeshdesifitness2758 4 ай бұрын
Bhai aap ko Jo achha Lagta hai vo kro nhi to aage chalkar pesa bhale hi mil jayega lekin man ko santi nhi. Jo bhi karna hai shoch samajh kr kro. Ok bro
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Exactly Rakesh bhai bahut sahii bola aap na thanks
@rakeshdesifitness2758
@rakeshdesifitness2758 4 ай бұрын
Ok bro
@nickesh3911
@nickesh3911 4 ай бұрын
Garo cha baira 😢
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Awtiii garoo sab manage garnaa brother
@harshbadole5929
@harshbadole5929 3 ай бұрын
Job change kar lo
@theamanpro2548
@theamanpro2548 4 ай бұрын
Bhai Nepal Chal jaoo Sapna Pura Karo
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Abh 10month ha bhai aur
@theamanpro2548
@theamanpro2548 4 ай бұрын
@@ANISHFITNESSOFFICIAL fer Chala ja na Yrr tum hari Video Dak Kar to motivate ho aa ha Ki bina Gym Jaya home mad Gym ma bi Bodday Bana Sak ta h ❤️
@mafiam.i.r3706
@mafiam.i.r3706 4 ай бұрын
Waha par accha khasa money save karke then nepal pe aake ek business start karo
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
Okay bhai abh wohi soch raha huu ❤️😊❤️
@parasfitness5
@parasfitness5 4 ай бұрын
I FEEL YOU BROTHER BUT NEVER GIVE UP 😢🩵
@ANISHFITNESSOFFICIAL
@ANISHFITNESSOFFICIAL 4 ай бұрын
❤️❤️ keep supporting brother ❤️
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