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You're NOT Lazy, you’re busy | How I Consistently Stay Fit Working 100+ hrs a week
TIME STAMPS
0:00 Intro
1:20 Exercise
1:52 Principle 1 - The Time Thief
5:05 Principle 2 - The Ants in Your Pants
6:39 Principle 3 - The Anti-Apple Watch Principle
8:54 Food
9:57 Principle 4 - The 12-in-1 Veg Chopper
13:08 Principle 5 - Sweet Sensory Sensation
14:32 Principle 6 - Dessert Stomach Satiety
16:33 Wellness
16:38 Principle 7 - The Gold Star
17:27 Principle 8 - The Millionaire Matchmaker
18:12 Principle 9 - The Gratitude GC
19:44 Principle 10 - The Brain DMC
SCRAP THE NOTES E BOOK
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OTHER USEFUL VIDEOS
How I make notes - • Why I NEVER Made Notes...
Harnessing the fear of failure - • Video
Common study mistakes - • why you have bad resul...
How I use Notion to organise my life - • Notion For Beginners |...
7 Habits that made me more successful - • 7 Simple Habits that M...
How I manifested my dream life
How to make yourself study when you don't want to - • HOW TO MAKE YOURSELF S...
MY RECIPE BOOK
www.fayebate.online/shop/p/th...
WHO AM I?
My name is Faye and I’m a Doctor working in the UK
MY EQUIPMENT
Camera - amzn.to/3jjfKMV
Tripod - amzn.to/3jkDVKQ
Ring light - amzn.to/3pTEn58
External hard drive -amzn.to/3pTj1Vx
Laptop - amzn.to/3twEbLB
Sunrise alarm clock - amzn.to/3q4CtyZ
(affiliate links so I do make a % commission but it doesn’t cost you any extra)
WANT TO BE FRIENDS?
@fayebate - instagram
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GET IN TOUCH?
Fayebate@sixteenth.co
Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with