Are you a survivor who is struggling with creating healthy, loving boundaries after abuse? (timestamps below)
Welcome to the Survivors Discuss series by SurvivorRevive!
WHAT IS SURVIVORS DISCUSS: Survivors Discuss is a collection of panel discussions with real-life survivors where we talk about the topics that affect survivors everyday. Each episode we will touch on a new topic.
****TRIGGER WARNING****
IF YOU ARE SUSCEPTIBLE TO TRIGGERS, PLEASE NOTE THAT THIS VIDEO CONTAINS SENSITIVE CONTENT.
For this panel⁣⁣⁣⁣⁣⁣⁣⁣⁣, we sat down with 5 survivors of trauma - Gillian, Nicole, Anne, Kalina and Jen - to have an in-depth discussion about how they go about creating healthy boundaries to protect their energy. Each panelist was asked to answer the following questions/prompts:  
0:00 Intro
0:50 - Do you associate not having good boundaries to your experience with abuse or assault?
3:48 - When did you first realize that you needed to focus on setting better boundaries? What was the catalyst?
9:47 - How did you get in touch with where your limits are and where you might need to set better boundaries?
16:17 - True or False: Setting a boundary can feel very uncomfortable.
21:38 - How do you best approach setting a boundary with someone?
29:51 - How do you manage the potential consequences of setting boundaries?
38:42 - How do you set healthy boundaries in a partnership?
46:07 - What is your best advice on where to get started with setting healthy, loving boundaries?
****Are you a survivor who is struggling with creating healthy, loving boundaries after abuse? Share with the SurvivorRevive community below.****
Where to connect with the survivors on this panel (go show some love!):
/ burnt_ricetown
/ gillyflowergal
/ annemlauren
/ by_coelle
/ the_jennifer_grace
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Survivors Discuss - panel discussions between survivors on topics such as hypersexuality, repressed memories, confronting your abuser and self-harm after abuse. - • “I Had SUICIDAL IDEATI...
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