How I Create Weekly Meal Plans (and stick to them!)

Рет қаралды 303,263

Күн бұрын

When I meal plan, EVERYTHING is better. I save money (sometimes as much as 50%), the dinner time hustle is 100x easier, and I never have to hear the dreaded “what's for dinner” question.
So, I want to share how I meal plan for the week sharing what it looks like, how much it saves me, etc.
Get my Meal Planning Printables and read more about how I meal plan: www.butfirstcoffeeblog.com/my...[+-free-meal-planning-printables]
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Where else to find But First, Coffee and the creator, Kallie Branciforte:
My Blog: www.butfirstcoffeeblog.com
instagram: kallie_branciforte
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Disclaimer: This is not a sponsored video. I do not accept products in exchange for a positive review and so all thoughts, opinions and words are my own. All products were purchased with my own money unless marked with an asterisk (*). An asterisk signifies a product sent to me for review or as a gift. Some links in this description may contain affiliate links.
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Hi I'm Kallie Branciforte from But First, Coffee! I'm glad you found my video! I'm the content creator for the blog and KZfaq channel But First, Coffee.
Here you'll find videos on topics on things a well-caffeinated woman needs to know including life hacks, budgeting, frugal shopping, mom life, and more!
If you wanna know some more, check out my about page: www.butfirstcoffeeblog.com/about
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Пікірлер: 309

@tommybootlegger 3 жыл бұрын

I remember when schools used to teach things like home economics, auto repair, and shop class, actual things that can be used in day to day life. Thank God for KZfaq, a lot of people would be screwed.

@matthewrivas7832 3 жыл бұрын

They still do. They’re electives most students take stupid classes tho

@kayleejensen6167 2 жыл бұрын

@@matthewrivas7832 I took home economics in high school, they didn’t teach us anything. I remember there were 5 sewing machines in the classroom, but we couldn’t use them (apparently to many students hurt themselves on them 🤷‍♀️). There was also a kitchen that also we couldn’t use. It was a waist of time, but an easy A.

@wpscz 2 жыл бұрын

I also think we can teach kids skills like making an ice sculpture, calligraphy etc i know is not as practical as home economics but it would be a good experience

@maggiewickwire2936 Жыл бұрын

I enjoyed home ec in HS for the most part. Didn’t enjoy sewing, but loved the food/cooking. We had about 4 or 5 kitchens and we were split up into groups and assigned one kitchen for the semester. We probably made 4 meals a semester. So much fun and useful.

@beckquin47 Жыл бұрын

Depends on the school. I can't speak for urban schools, but I went to HS in a very rural area,

@kimmathews8414 Жыл бұрын

Another way to make sure you don't make the mistake of buying something you already have ... take pictures of your pantry(s) refrigerator(s) and freezer(s) the day before or the morning of shopping - when in doubt while shopping...just pull out your phone and look at the pictures! Works like a charm!!

@patmulh4245 7 ай бұрын

That is one of the most helpful tips I have ever read, and I am 76

@joygoncalves4917 3 ай бұрын

I LOVE your idea. Im going to photo my freezer and put photos in a 3 ring binder with photo holders. So I can ALSO use some of the photo holders for notes to do repeat weekly planning. I am NOT good at reinventing a plan each week. Thank you so much for your photo idea. JOY

@michellefitz4287 3 ай бұрын

Brilliant! I’m totally going to do this!

@jamesadamgleason9471 3 ай бұрын

Genius

@karenrich9092 5 ай бұрын

My husband, when we had a young family, was a floating technician in telecommunications. So, he would find himself at produce stands and pick up corn, peppers, and other favorites to bring home. Sometimes this meant a lot of food prep, so we could use it later. The topper was the day he found farmers who were giving away 🍅! Because he was Italian, this was a goldmine. When he came home his car was LOADED with tomatoes. We worked for hours all weekend making spaghetti sauce, his mother's garlic sauce and chopping the little red nuggets for tacos, BLTs, or toppings on white pasta and pizza. In 2 days, every plastic container was full of something red and because of our freezer and crockpot, along with his frugal shopping, most of it was free. He passed away 6 years ago and I still laugh (and cry) over those memories. In short, when you're invited to dinner or receive a load of cheap food (like 🍅 tomatoes) you have to just sit back and accept it.

@joygoncalves4917 3 ай бұрын

Sending hugs to you for fond memories of your husband.

@MourningPages 9 күн бұрын

What a sweet memory of your husband, thank you for sharing ❤

@joygoncalves4917 3 ай бұрын

I am a terrible planner. These tips really work. I think of a restaurant menu. ONLY a certain amount of choices. Make one for ourselves and repeat meal plan rotations.

@robyn_southafrica 3 ай бұрын

This video is 4 years old and oh how I needed it!😅 Thank you Kallie! New subbie here too 🤗

@baileymaple4431 Жыл бұрын

I wish I could meal prep in 20-30 minutes! It's easily a 1-3 hr process for me between coming up with ideas, chrcking the pantry, and making the list. My husband and I have different tastes and I have dietary restrictions which makes it trickier. Hope it gets easier with practice! Love your method!

@SuzanneSmyth-yt1xz 5 ай бұрын

I'm the same. I like one thing, my kids like different, my husband is celiac so it's difficult to find a happy ground

@joygoncalves4917 3 ай бұрын

When you do plan. Save it written so you can repeat every few weeks. Why constantly have to reinvent.

@HomeSweetHearth 4 жыл бұрын

Making the rice ahead or a getting a difficult prep out of the way early 🙌🏼game changer!

@lillianmiller9213 3 жыл бұрын

You can also cut things like carrots, celery, potatoes(sweet potatoes and white potatoes) all keep well in water.

@christinemorse3987 4 жыл бұрын

Your "subscribe to this channel" clip was probably the cutest. Just random FYI. I 1000% agree when it comes to meal planning. On top of that I online shop with Walmart and do the pick up so I save even more because I ONLY get what I need. Great video!

@jooyoungnam7981 3 жыл бұрын

Every day 3pm I'm thinking "what's for dinner" 😭 I really needed a guide to help me get out of this horrible habit of wasting food & money. I'm starting right away with your meal plan method, hopefully I can come back for an update on how I adopted it to save my life!! Thank you 😍

@HowDebbieSaves 4 жыл бұрын

You're sooo right. Meal planning can help you save soooo much money!! It's helped us get out of debt and I meal plan every single week. Nice job!!

@chris...9497 Жыл бұрын

I have a 9"x12" magnetic-backed dry erase board on my fridge. Whenever I run out of something, I mark it on the board. Before I go food shopping (or before I meal-plan), I take a phone-photo to reference. Before smart phones, before cellphones, I used to have a chalkboard hung up in the kitchen to mark foods as I ran out or to list things I wanted to get. Technology evolves, but need is a constant.

@amandabray3339 4 жыл бұрын

Loved this video 💕 One thing that has made meal planning easier for me is actually making my grocery list on my grocery store’s pick up app. I don’t actually pick my groceries up, but when I search for them I can easily compare prices and see if there are any coupons. So I don’t feel like I’m spending so much more time make my list/looking for deals and I know exactly what I’m buying.

@aliciamcclelland2672 4 жыл бұрын

Awesome tips! Meal prep has definitely saved me money in the grocery store and keeps me from straying from the list! I've also started freezing the leftovers of meals like soups, chilis, etc (when I end up cooking too much) for quick work lunches for my husband or days when we are too busy to cook and noticed a big decrease in waste!

@amalzuhair4495 4 жыл бұрын

“Zero dollars is my favorite cost” Same girl, same.

@jillflorio5635 3 жыл бұрын

Getting money back is even better! I like to get Extra Bucks at CVS.

@kayleem1037 Жыл бұрын

Probably the best, simplest meal planning video out there. Most of them leave me overwhelmed with all the steps...this just looks so easy to do. Definitely helped relieve my overwhelm. LOL! 😆 Thank you!

@Manda29.29 2 жыл бұрын

So glad I found this channel a few weeks ago! I’ve already watched several decluttering videos, meal planning videos and budgeting videos. Thank you for taking the time to make these all so interesting and informative! I’m a mom of three littles and I feel like things are finally starting to feel manageable! So excited to get my spending on track as well! I have been way over spending every month and I hate groceries going bad (and when my husband asks “whats for dinner” it literally used to give me anxiety because I had planned Nothing... bean burritos again babe?). I’m going with a slightly looser approach to meal planning where I list the meals I want to make but I can make whichever one we are feeling like eating that night or what ever time lends itself to if the kids are crazy or the house needs some extra work. I’m also making great use of leftovers for lunches! 🥳 After watching this video I’m going to get right on making my pantry, fridge and freezer in stock list! It’s going to take some time but I’m thrilled to think how much it’s going to help me! Every one of those areas is full of food so I know I have plenty of meals to shop from! Can’t say thank you enough!

@Jesswalla 4 жыл бұрын

Okay I think this is the most helpful meal planning I have watched. Thank you!! Those printables are perfect 👌

@geneg3776 Жыл бұрын

I love the ingredient sharing and using the calendar also as a guide for prep. Cooking for me previously has been a nightmare. So happy I found this video. It has helped me so much with less stress and have reduced eating junk foods. Thankyou!!!

@Ella_kitty 4 жыл бұрын

College should actually start a lesson about meal plans. Great vid!

@valor101arise 2 жыл бұрын

Thats why homeschooling is best. 99% of school and college classes are a waste

@JewelBlueIbanez 2 жыл бұрын

It actually should be taught in high school home economics. Honestly, everyone should have to take home economics and learn basic life skills like cooking, meal prep, budgeting, personal finances, sewing, nutrition, etc. These skills used to be taught in the home growing up, but they aren't anymore.

@mjt1517 2 жыл бұрын

Honestly, there is really no need for high school or college to teach subjects like this. There are endless meal prep and meal plan videos just here on KZfaq. And there are more blog posts, reddit posts, etc out there on the rest of the internet.

@valeriesanchez3074 2 жыл бұрын

Ramen for days

@raesteele4536 2 жыл бұрын

Agreed! There’s so many things school should be teaching us that they don’t

@amandaramsay5934 2 жыл бұрын

You are so right about prepping. It saves so much time!

@TheChemist418 3 жыл бұрын

I would definitely say doing grocery pickup helps so much, if your store offers it. What sucks is some things just aren’t listed for pickup even though they’re in stock at the store…but if you can, do pickup. It’s usually free, it saves time, and you’re less likely to buy what you don’t need.

@annarocha3254 2 жыл бұрын

Pickup has saved my life. Agree.

@natalieschleipman4103 2 жыл бұрын

I remember when you first had miles! Honestly your channel is so truly helpful and you have a great personality! I just love you so much and you deserve all the happiness and success that comes your way! We love you!! ❤️

@AnaHernandez-kb8fe 4 жыл бұрын

Thank you sooo much Kallie!!! This is definitely going to be handy!!! Have a great day! 💜

@triciamoran3484 4 жыл бұрын

Great video! I started meal planning about 6 months ago and it really has helped with the grocery bill and we never have the "what's for dinner?" question. We don't always stick to the days planned for each meal, but I usually pick two options and let my husband pick what he would rather have.

@juleecox3606 4 жыл бұрын

I love all your meal planning tips!!!! Thanks for sharing!! Now I'm making my shopping list feeling more confident 😃🤗❤️

@cperi2583 4 жыл бұрын

Great video!! I've been meal planning for a few years now, even taught a class at my church! My biggest tip is to make a master list of meals that your family loves separated by protein/main ingredient or category, ex. chicken, beef, soup, new to try, etc. I will do a monthly inventory of the deep freezer and pantry and go from there. Also, Instant Pots are lifesavers!! HAHA

@swingloveEKL 4 жыл бұрын

I second this! Since I started the master list of meals we like, it has been SO much easier to come up with ideas, and we don't end up eating the same thing three weeks in a row.

@Kamaltweet 3 жыл бұрын

Wow. Thanks. This was the missing link for me. I was finding it so hard to meal plan and now I know why. Thank you.

@cperi2583 3 жыл бұрын

@@Kamaltweet You're welcome!

@christineroche7744 2 жыл бұрын

@@cperi2583 this is a great idea. When i was watching the video i was thinking that it is going to be hard for me to figure out what to cook or which meals to make after i take kitchen inventory. but i think if i start out with a master list of meals that i like it might be easier.

@sharaguzzetta9504 3 жыл бұрын

I take a few minutes at lunch to think about the dinner plan. I'm already thinking about food and making a specific plan of steps sets me up for success when I get home and I'm mentally spent.

@dru2506 4 жыл бұрын

Your channel is one of my favorites!

@mamammmv9434 4 жыл бұрын

Thank you so much for sharing your ideas and thoughts on meal planning. It really does help save money and sanity. I have also been trying theme days like Sunday Supper (fancier meal that take longer to prepare) Taco Tuesday (really Mexican theme) this also helps me think of meal ideas.

@rachelmariatsiganos3524 Жыл бұрын

Concise, funny, and helpful! Always appreciated!

@SJ-cd4gx 3 жыл бұрын

Wow just so needed to organise what to do when meal planning, this video is just fab! Thanks for sharing!!

@holliyargo 4 жыл бұрын

This is genius. While I embrace technology for many things such as reminding me of appointments, I prefer pen and paper for planning my life. I love these ideas as much as I love your time blocking and master running plan ideas! Thanks so much for sharing!

@thefreckledmama2192 4 жыл бұрын

I created my own food inventory/meal planning sheets too. It makes things so much easier!

@sarahbodine7226 2 жыл бұрын

I just came across your video today and quickly hit subscribe. I just took inventory of my freezer. Can't believe I never did that before. So simple and now I don't need to go to the grocery store today like I planned. YaY!!!! Thank you for the tip!

@diandreawilliams1799 10 ай бұрын

Thank you so much for the downloads!!!! I dont know how I missed this video. I found your channel during the covid epidemic. I have been hooked ever since.😊

@myalightseeker 3 ай бұрын

Thank you for talking normal and not in that choppy, announcer style so many vloggers are doing. Love your videos. Subbed.

@sweetkakes875 3 жыл бұрын

Im new to your channel and i love it! Your practical and realistic. I really like how you post things that real moms struggle with day to day like meal planning with out being wasteful and getting many things done in a day by being organized and sticking as much to a schedule as possible. Thanks for the free meal planning printables! Cant wait to try them😁

@thatpracticalmom 3 жыл бұрын

Yay! I'm so glad that it's helpful!

@marykadysh2553 4 жыл бұрын

This was such a thoughtfully produced and helpful video.

@jfr7160 4 жыл бұрын

I LOVE this!! I am going to definitely do your printables and give that a go! I usually will meal plan in my head in the store... I can see the error of my ways! Haha! Thanks for all the work!!

@dawndecesare2177 4 жыл бұрын

Couponing is so time consuming and I just don't have the time. I started shopping at Aldi's and use the sales. I need to get back into meal planning because the most stressful part of my day is around dinner time. Your video has inspired me and I look forward to getting the downloadable meal planning lists. Thank you

@lisammyers 3 жыл бұрын

It made my life so much easier when I started deciding what meals we were going to be eating during the week before the week started. Before that we would usually just wait until we got hungry and then get up and go look in the fridge and freezer to see what we had. Now I have everything planned out and after 10 years of being together I've finally gotten my husband to help cook dinner. Sometimes he will cook us a meal he really enjoys or sometimes we will cook together and that is nice, quality time together after a long day at work.

@luna121690 4 жыл бұрын

I’m going grocery shopping today so thank you for posting this!

@karlamedina5280 4 жыл бұрын

You are my favorite!!! Thank you for all the tips :)

@amandasfreshstart534 Жыл бұрын

This was LOTS of help. 😊 THANK YOU!!! ❤

@Kathryn1957 4 жыл бұрын

Thank you so much for this info...it helped me alot! I love your videos!

@iskrajackal9049 8 ай бұрын

I noticed when the camera panned up from the taco shelf there were bags King Arthur flour which are Rose Red Homestead's favourite. Thanks for posting Callie, it's a great idea to inventory before planning 😀

@marysminchak8185 3 жыл бұрын

This is a great video! It is so informative and I finally "got" it.

@deannededemariehampton768 4 жыл бұрын

Thank you so much Kallie for all your helpful suggestions. My daughter and her husband have recently moved in with me and my husband. Dinner time is a huge issue, they both work full time and we are retired and have a few disabilities that make it a bit difficult to prepare dinner. They also eat later than we do. So, I'm always looking for helpful ideas and meals. Thank you so much for sharing this video. I'm going to print your free printables and attempt to use them. I have to try and make dinner easier.

@adams5507 4 жыл бұрын

i think the adults that moved in with you should pull up their diaper and figure out their own dinner instead of relying on mommy

@leanneward9829 3 жыл бұрын

Excellent! I have to teach menu planning as part of my job-I'll be using this video!

@hidaisyy 4 жыл бұрын

Thank you so much for the printables! 😻

@LisaofHopewell 3 жыл бұрын

I cook the ground meat as soon as I get home. Most of my ground meat meals have onion so I add it. Many have onion/garlic. Then I bag 2 1/2 to 2 cups (equals 1lb uncooked) and label it. Much quicker on dinner night. Also, what do you do for re-stocking? Do you buy a little each week? This is important for those just learning. I've pulled your video for someone I am helping with the whole stock the kitchen/meal plan/meal prep idea. Great content!

@emilynoel8618 3 жыл бұрын

Omg I'm so glad I found your channel, teach me all of your ways hahah

@mailexoxo6979 4 жыл бұрын

😂😂 I literally subscribed right before the second time you said to subscribe. You got me. I’m hooked.

@juliescott4390 2 жыл бұрын

True confessions. I'm 61 and I don't meal plan. I'm not opposed to it. And I incidentally do a few of the things you suggest. I guess I've never had anybody state as CLEARLY AND SIMPLY as you did in this video. THANKS! I've just requested the printables. (((I need to do a good inventory of what's in our small chest freezer. I'm sure I won't need to buy meat to prepare any meals for a couple of weeks, at least!)))

@mdavega1 4 жыл бұрын

I really needed this video 💕 thank you

@countrybootsgirl 4 жыл бұрын

I always like your videos before I watch them. My husband is the coupon king! 😍

@jaymonalqueza3638 4 жыл бұрын

As I started following diet and training plan from *Next Level Diet*, I took my confidence to the next level. Girls finally started noticing me.

@alejandrasolis-perez438 4 жыл бұрын

I love your videos and your personality ❤️

@Narbyful 4 жыл бұрын

Ingredient sharing IS important. I bought leeks to use in one dish last week, and that odd an ingredient would go to waste if I didn't, also, plan to use them in a new recipe I planned to make creating a bean soup. Leeks come in bundles where I buy them.

@itsyazzers 2 жыл бұрын

One helpful money saving point (and also healthier) is if you already have a variety of spices at home, avoid buying premade packets of taco seasoning because you're almost guaranteed to have those spices at home already and 2 you avoid random unnecessary additives on the ingredient list

@amkerkhoff 4 жыл бұрын

Savings tip: check to see if your grocery store has an app. Mine does, and it has additional savings and bonus rewards based on my frequently purchased items. You just tap to add it to your store’s reward card. I’ve saved tons of money that way and it takes just a few minutes to scan the extra deals. Also, if I wasn’t already subscribed, that Schrute Farm decal (and the content, obvi) would’ve definitely pulled me in.

@redfebruary5125 2 жыл бұрын

I don't think I have ever meal planned in advance. But its horrible thinking daily what to cook and running to the store just for 1 or 2 items.. I think I can start planning for 2 days and see how goes and hopefully advance from there. Thanks for sharing ur ideas

3 жыл бұрын

Great video ! Excited to start using these printables!! ☺️☺️

@TheSavvyCouple Жыл бұрын

Love love love your content! Keep it up girl!

@kailetaylor021 Жыл бұрын

One of my favorite phrases is 'It was my favorite price... free'. Use it a lot with my clothes and various things around the house.

@lb9549 3 жыл бұрын

Lol. My 2 boys could take down an entire package of bacon just for breakfast. Big eaters means we never have extra ;) of anything. New to your channel and love your content. It's real life and not fake.

@michaelsakey9328 4 жыл бұрын

Love the simplicity of your approach. I have two freezers full and my cabinets are full but I never "have" anything to cook! Doing my inventory shortly! Also, Love Big Y (I'm in Enfield CT)

@amandar3994 4 жыл бұрын

I always check the receipt to make sure the sales price rang up. I check the discounted sections for deals to stock up. Like dented cans, damaged cereal boxes. Check the expiration date for sure. Then you have more options when meal planning in the future at a reduced cost.

@SouthernMamaDrama 4 жыл бұрын

Great tips, Kallie! Thanks!

@marieboschman1311 2 жыл бұрын

I have a clipboard I place on the front of my coffee cabinet so I am always aware of what I have it also has my weekly grocery list. It also has my weekly meal plan. I prep on Sundays and shop Saturdays.

@countrybootsgirl 4 жыл бұрын

I just did crockpot chicken and gravy and then chicken pot pie soup for a round two. We stick to a list. And the same about name brands. We do bulk where we can. We use our digital coupons and save well.

@karenmuna7179 Жыл бұрын

Thank you for the template!! Makes a lot of sense now.

@contentaddictive7396 3 жыл бұрын

Super comprehensive...enjoyed this informative video!

@va.j Жыл бұрын

Just discovered your channel today ! I downloaded the free printable ! Thank you !

@dawnlouiseofficial 3 жыл бұрын

I have such a hard time meal planning! I have no clue what to cook especially since I have a large family. I dont have the creativity to figure out what to make! Thanks for this video!

@cynthiaRP 4 жыл бұрын

GREAT tips!! I'll try to start tomorrow 😉

@heekie6785 2 жыл бұрын

meal planning has changed my life! i save so much time and money

@canadiankabingurl9782 4 жыл бұрын

Good video but for me, the shopping part is just common sense and I've never spent time on coupons. I don't print or clip them. I grab them off the store shelf if it's for products I use. I also don't throw out food. I either make big quantit and freeze in portions or freeze an ingredient to use later. I always know what I have on hand, fridge, freezer, and pantry. I don't meal plan but I have things already cut up or cooked in the fridge. I wash & cut up a variety of fruits, vegetables, salad ingredients, plain cooked rice and pasta for a quick stir fry. Just cook up some type of meat which I take from the freezer the night before and put in the fridge. But these are good tips for those who find shopping and meal prep daunting.

@LovinSims3 4 жыл бұрын

I started meal prepping this week for my husband and I. But I do need a print out! I'm so glad you have one to print out. I started to make one.

@gladyswallace997 4 жыл бұрын

Chili! I have the stuff for that too! In the summer and everything!

@dreapets5 Жыл бұрын

Great ideas!!!

@Abcd-dz2bn 2 жыл бұрын

So smart and helpful thank you so much!

@shanefrancis93 Жыл бұрын

Great video, thank you so much!

@leticiacampbell9786 2 жыл бұрын

Great video, it helped me so much

@yteldee 2 жыл бұрын

Great video. Thanks for the printables.

@leslyguzman1670 4 жыл бұрын

I love editing Kallie ^_^

@gauthiergoweston007gauthie2 4 жыл бұрын

As I started following diet and training plan from NextLevelDiet, I took my confidence to the next level. Girls finally started noticing me.

@clutzchick44 4 жыл бұрын

The schrute farms sticker on your laptop!!! Love it

@Hugex97 2 жыл бұрын

Thinking about starting the gym, and I gotta say. This is the BEST video in the topic. Thanks! Btw: I did subscribe lol

@callunamorland 2 жыл бұрын

👍fantastic tips🤗love your videos❤ greetings from 🇪🇸

@auxip74 4 жыл бұрын

You are so amazing! Thank you for that... AGAIN :D

@kayjhoselin 4 жыл бұрын

I need to start meal planning as well💗💗💗💗

@leahsiemens1424 4 жыл бұрын

One more tiny money saving tip is to make your own taco seasoning. I always make a giant batch and keep it on hand. You probably already have all the spices you need 😊 Meal planning is definitely the best way to save $ on groceries 👍🏼

@esmeraldarosales2834 4 жыл бұрын

Leah Siemens what spices do you use for it?

@daniblackburn4895 4 жыл бұрын

Esmeralda Rosales I use chili powder, cumin, garlic powder, onion powder, oregano, red pepper flakes, salt, and pepper. Different people use different amounts, just depends on your taste

@leahsiemens1424 4 жыл бұрын

@@esmeraldarosales2834 I personally use (for 1 "batch" - 1 lb meat) 2 tsp chili powder, 2 tsp parsley, 1 1/2 tsp cumin, 1 tsp paprika, 1 tsp onion powder, 1/2 tsp oregano, 1/2 tsp garlic powder, 1/2 tsp salt, 1 tsp ground coriander, 1/4 tsp pepper... but like Dani says, it's up to your taste preferences. My original recipe didn't include coriander and pepper, but I love those so much I added them in :-) You can find more basic recipes online, if you don't have all those spices too :-) I like to use a 1/4 cup or 1/2 cup measure in place of the "tsp" to make a large batch. Then I just use 3 Tbsp of seasoning whenever I make 1lb of meat (or 1 cup dried lentils is awesome too). Hope that helps!

@AyaMohammad88 3 жыл бұрын

Hey! That was very helpful, thanks for sharing. I was wondering why don't you share some week food plans with us for inspirations 😉

@sachaabreu4704 3 жыл бұрын

Like it just went straight to the printables it’s easy not like some that are binders full. Us moms we need easy and simple thank you!💝

@dinkdink_dink_dink2997 4 жыл бұрын

I have the dillons app on my phone ( dillons is a kroger store in the midwest) they have coupons on there and some weeks that saves my family a ton of money and all you have to do is go through the list and push a button on the ones you want. Also if you do the scan bag and go option in store the scanner will alert you if there is a coupon and let you add it to your list so you save money that way too

@jamesoconnor5467 3 жыл бұрын

One thing I do is I have an app (Trello) where I jot down recipes that I can default to when making my weekly menu, so that I don't have to think about what I know how to cook. I organize it by Meat type, so it's really easy for sharable ingredients!

@alishamarie5170 4 жыл бұрын

You definitely give great, truthful advice and taught me a thing or two I haven't done before. I'm about to no longer be a SAHM! Did you have your coffee girl or did I miss it lol?!? I have mine here...