How I deal with a crash and some thoughts.

  Рет қаралды 697

Road To Recovery

Road To Recovery

7 жыл бұрын

So I'm not having a good couple days, who knows how long it will last. I do want to get a few messages across to people that I feel are important. I will touch more on anxiety when I have more energy. This video is really to document how I am right now so I can look back on it one day in the future and also to help others going through the same right now. Keep your hope shining.
My mental health channel - / @anotherpointofview3207

Пікірлер: 16
@awarewolf2685
@awarewolf2685 4 жыл бұрын
Needed this. Thanks. Please keep us updated
@ASMRParadise
@ASMRParadise 3 жыл бұрын
Thanks for this, been having one of those days the last week and this helped me not feel as hopeless and alone
@lisakaylanemorris
@lisakaylanemorris 6 жыл бұрын
I've got pots and M. E...... TERRIBLE afflictions. Been 15 months now. Have had some better days here and there nothing normal yet.. Still holding on to hope and taking it easy. Some lovely girl will come along some day. Have no fear.. I met my hubby at age 46.
@roadtorecovery5104
@roadtorecovery5104 6 жыл бұрын
Hi Lisa, that's about the same amount of time as I have been sick. You will definitely get some improvements eventually. I had a good improvement but now in a bit of a relapse. I actually got back together with my ex partner very recently so have been focusing on that and not my channel, so I'm sorry for the late response. I will do an update soon. Be well x
@MrFlipiddy
@MrFlipiddy 7 жыл бұрын
True words throughout
@roadtorecovery5104
@roadtorecovery5104 7 жыл бұрын
Thank you Andrew. :)
@me.vs.disease.x3506
@me.vs.disease.x3506 7 жыл бұрын
Thank you for sharing. I can't document because of the way I feel I look depressed and nobody is taking me seriously. Is good that you can cope so well. I am broken man son broken. I wish you all the best and about your relationship get well and the right person will appear. I have a beautiful wife and little girl, my hard breaks everytime I think of them and see my self what I've become.
@TMR37
@TMR37 6 жыл бұрын
me.vs.disease. x hope your doing ok
@hanyhany4742
@hanyhany4742 7 жыл бұрын
your words touched my heart since I have been in your shoes. if there was anything good about this disease it'll be that it re-shapes your understanding of the world and of yourself to the right way...If I'm allowed to give some advice it would be to avoid sugar (in any form or shape), soda, rice and pasta....you can use pure butter or vegetable oils in your food to gain energy and for carbohydrates eat whole grain or brown bread...meats and vegetables are good for you. wish you all the best.
@roadtorecovery5104
@roadtorecovery5104 7 жыл бұрын
Yep, I absolutely believe that. I think hardships like this help us find ourselves and connect us to the universe in a different way. I have completely cut out all sugar and stimulants, I have 1 banana a day as well as good berries but that is for the nutrition that I need, I'm quite underweight and not absorbing things well. I pretty much eat bowls of vegetables and chicken. I noticed that rice and pasta weren't making me feel good at all and cut them out. I use a good tablespoon of coconut oil on my vegetables. I cut out gluten and wheat also so I haven't been eating any bread but I might try introducing a nice gluten free bread back in as I worry about the lack of carbs. I think I will make a video explaining the things I've cut out so far actually, will help me document where I'm at and explain to others what I feel is important through what I've learned so far. I wish you the best also and thank you for reaching out. x
@mongrelbitchband
@mongrelbitchband 7 жыл бұрын
Hany Hany Feeling for you bro.....got it too
@carolinegarrod6010
@carolinegarrod6010 6 жыл бұрын
hi thanks for sharing... im crashing right now im very lonely as i live on my own..finding things hard an i have anxiety about how I am.. sending hugs xxx
@roadtorecovery5104
@roadtorecovery5104 6 жыл бұрын
Hi Caroline, I'm so sorry I did not see your message sooner. I am on Facebook yes, under Ant Marshall. You should find me. I know it can feel terribly lonely and worrying but you must not let that take your focus off your goals and attempts at recovery. Keep persisting and believing. Sending hugs back x
@kerryd4192
@kerryd4192 7 жыл бұрын
Hi, Thanks for sharing. I also document myself on here from time to time so I can track my progress. I get it. None of this is easy, not even close but slow and steady it gets better. Hang in there Lyme friend
@roadtorecovery5104
@roadtorecovery5104 7 жыл бұрын
Hi Kerry :) Thank you for that. I will check out your channel and subscribe! Positivity is absolute paramount. I'm doing some good things for myself and have another video to upload also on what I've done so far etc. We're in this together :) Keep going x
@carolinegarrod6010
@carolinegarrod6010 6 жыл бұрын
are you on face book?
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