Рет қаралды 224
Welcome back to my channel! Today's video focuses on my experience with Anxiety. Anxiety is a daily battle. If you struggle with Mental Health, you are not alone. This is my story and a few coping techniques that I have discovered along the way.
Helpful Links!
www.mhanational.org/condition...
www.crisistextline.org
adaa.org/understanding-anxiety
National Helpline, 1-800-662-HELP (4357)
National Suicide Prevention Lifeline: 1-800-273-8255