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How I Got a Top 5 Finish at Belgian Waffle Ride Cedar City. Power, Nutrition, and Race Analysis

  Рет қаралды 77,244

Dylan Johnson

Dylan Johnson

Күн бұрын

Пікірлер: 276
@lgv5030
@lgv5030 3 жыл бұрын
100 miles, 4:30 hours, on gravel.....just wow and no aero bars
@hobbs2005
@hobbs2005 3 жыл бұрын
and averaging 20+ mph?! Good lord!
@JoshKablack
@JoshKablack 3 жыл бұрын
Yeah. Wow. It's a fast day for me if I hit a century on the GAP in under 9 hours.
@killoflen
@killoflen 3 жыл бұрын
i cannot even do that on a road
@hobbs2005
@hobbs2005 3 жыл бұрын
@@killoflen Oh, I can. In my car....
@atomiccat2002
@atomiccat2002 3 жыл бұрын
Century for me is like 6 Hours on road, Century in 4:30 on gravel DAAAAAMMMN
@peterwilson1831
@peterwilson1831 3 жыл бұрын
Great ride dude and strong finish and result. If i'm ever lucky enough to bump in to you at a race, i'll be sure to have some peer-reviewed scientific publications at hand for us to talk about.
@RabidMortal1
@RabidMortal1 3 жыл бұрын
OMG, you MUST do a video on how to lube the chain while on the bike!!
@yankboraayman7681
@yankboraayman7681 3 жыл бұрын
On the bike ? They all stopped as a group and waited till eveyone was ready then they continued doing 320 watts.
@oldanslo
@oldanslo 3 жыл бұрын
Just squirt a couple drops of Hypergain Beast Mode Mass Gainer Raw Edition in Cup Cake Flavor from your bidon onto the chain. And hang on.
@bradywhite520
@bradywhite520 3 жыл бұрын
@@yankboraayman7681 nope. they unclip with their right foot, continue pedalling with their left foot, and lube their chain while they pedal
@philhoyle6330
@philhoyle6330 3 жыл бұрын
It is code for take a wiz
@karlisgoldstein
@karlisgoldstein 3 жыл бұрын
Wondering why Dylan Johnson did not convert to waxed chain for such a demanding and dusty ride. Keeps the goo to the minimum and friction remains constantly low, even when buried under sand or mud. Should last for the entire race.
@deans2239
@deans2239 3 жыл бұрын
parents be wary of what's in your kid's halloween candy - i found hypergain-beastmode-cookieflavoured by BH Dylan in a candy wrapper
@owenvermeulen1231
@owenvermeulen1231 3 жыл бұрын
Alexey Vermeulen is my cousin, he was telling me how well you rode. Congratulations. Good to see you up there with the big guns, you are soon gonna start winning and podium at these big races. I will be racing BWR San Diego so hopefully I can hold you you and Alexey's wheel for awhile.
@peterwilson1831
@peterwilson1831 3 жыл бұрын
He has been winning and got podiums at plenty of big races.
@n0twist1
@n0twist1 3 жыл бұрын
While I do enjoy a good hip hop beef, I’m glad you and VC didn’t go full on fisticuffs. Two of my favorite cycling youtubers😍
@oldanslo
@oldanslo 3 жыл бұрын
Guessing Dylan got bored at the finish waiting for VC to show.
@AlecZier
@AlecZier 3 жыл бұрын
@@oldanslo He was only 34 minutes behind. XD
@myplcrew
@myplcrew 3 жыл бұрын
He’s only 100k subscribers behind VC so hopefully he can get some new subscribers.
@poochie8208
@poochie8208 3 жыл бұрын
Great result, congrats. Can't wait for the ultimate excuse showdown between BHD and Vegan cyclist
@lechprotean
@lechprotean 3 жыл бұрын
things is - different coasts so they don't bump into each other very often...
@poochie8208
@poochie8208 3 жыл бұрын
@@lechprotean geographical constraints. Excuse#729.3
@csandridge
@csandridge 3 жыл бұрын
@@Craze_Lifter Backward Hat Dylan
@GeekonaBike
@GeekonaBike 3 жыл бұрын
Wait, BHD isn't the Vegan Cyclist???
@poochie8208
@poochie8208 3 жыл бұрын
@@GeekonaBike Well, I have never seen BHD and the Vegan cyclist on the same video at the same time, therefore there is evidence that he is. To fully prove this we would need to weight the Vegan cyclist, if he weights the same as a duck......
@owenvermeulen1231
@owenvermeulen1231 3 жыл бұрын
Oh and besides Pete, Alexey was also a pro World Tour rider (Lotto Jumbo) 3rd in US Road Nats in 2017. so you were in good company
@JamesHuxford
@JamesHuxford 3 жыл бұрын
The title should have been “if I’d listened to Backwards hat Dylan I’d have won”
@darklyte24
@darklyte24 3 жыл бұрын
DJ might be a VC fan, Now Vegan Cylist for sure is a Dylan Johnsom Fan.😆 im just a fan of all you! Ride on!!
@danfroehlich3617
@danfroehlich3617 3 жыл бұрын
congrats on the top 5 man. those performance numbers are simply incomprehensible to me. love your videos, keep up the great work!
@kc3718
@kc3718 3 жыл бұрын
first time I've heard it pronounced ack-lim-mate, for aa-clima-tize, what a difference a pond makes. I like it.
@robb9779
@robb9779 3 жыл бұрын
Love that your assumption is that your audience is global, not just US. Great content.
@MichaelDewTechTips
@MichaelDewTechTips 3 жыл бұрын
As someone who makes KZfaq videos about Excel spreadsheets for a hobby, I particularly enjoyed that human calculator joke! Nice one BHD!
@kevinderung8524
@kevinderung8524 3 жыл бұрын
The gauntlet has been thrown down! Great ride and Great video DJ!!!
@johnwpotter
@johnwpotter 3 жыл бұрын
Thanks for the race info and the advice and the thoughtful way you think about racing.
@trelosenario
@trelosenario 3 жыл бұрын
OMG Dylan ,that was a proper action cycling movie there , with suspense and even a hero with one brake who won by the last second !! Well done by the way , hope to see you 1st at the next one. :) And thank you for giving us some juice to thing about for our gravel events. Cheers
@sknkwrksowner
@sknkwrksowner 3 жыл бұрын
Ha! Cool of you to shout out Tyler (Vegan)! Solid content from you as always!
@docalvin15
@docalvin15 3 жыл бұрын
Congratulations brehhhh 🤙🏼
@LouieBaLLz
@LouieBaLLz 3 жыл бұрын
Congrats on your top 5, Dylan. Looks like that Hypergain Beast mode formula is > VC.
@CowneloAlvaroid
@CowneloAlvaroid 3 жыл бұрын
BHD + Hypergain Beastmode > VC on an e bike 😄
@jetBlue_83
@jetBlue_83 3 жыл бұрын
Awesome Dylan, congrats!!
@guskrassevich6373
@guskrassevich6373 3 жыл бұрын
Absolutely Awesome!!!! Congratulations DJ!!!
@docalvin15
@docalvin15 3 жыл бұрын
Congratulations brehhh 🤙🏼
@jongoerke8983
@jongoerke8983 3 жыл бұрын
Crazy strong effort. Always love the videos and detailed science, and of course no video would be complete without a few choice comments from bhd 🤣. Keep up the great work. +1 on wanting to see how in race lube happens and some science behind that. Congratulations on a fantastic finish!
@Geeios1
@Geeios1 3 жыл бұрын
Congratulations! Wow those numbers are phenomenal. It also takes a strong will and mind. Respect! Can't wait for the next one. Ride safe til then.
@1carusjohn32
@1carusjohn32 3 жыл бұрын
Dylan ...well done!!! Taking it easy at 245w .... I wish. Your FTP is close to 350 , not sure I will ever get there, but your inspirational channel has got me from from 3.0 to 3.7w/kg. Good to see how your approach actually pays off in a race. Again well done!!
@robertkulik4342
@robertkulik4342 3 жыл бұрын
Awesome work D! Both on the bike and with the video. 💪🏼 Seriously would like to see a BHD and VC ride where those two are miked-up. 🤔
@eterlizzi
@eterlizzi 3 жыл бұрын
This! Total comedy gold!
@MiserereMei
@MiserereMei 3 жыл бұрын
Dude, those socks..... :-D Congrats on 5th! I don't care what that photographer says, it's a fantastic result; be proud.
@markxkovacic
@markxkovacic 3 жыл бұрын
4th
@bradmiller5077
@bradmiller5077 3 жыл бұрын
Love your videos, Dylan (and guest appearances from BHD!) Thanks for taking the time to compose and share this - you absolutely killed it - congrats! Hope to meet you at Big Sugar next year in NW Arkansas.
@C.Medina
@C.Medina 3 жыл бұрын
Not a gravel racer, but im a dedicate off road rider that really admire you talent. Best wishes and like your vlogs.
@kickbastardly7717
@kickbastardly7717 3 жыл бұрын
i've actually been anticipating this video, bummer that we have to wait until next year for another race recap. please please please get a gopro mounted for next race season!! and great job on the 4th place! also would love to see a collab with VC!
@rmurphyandco
@rmurphyandco 3 жыл бұрын
sick video dude!
@sgameirojr
@sgameirojr 3 жыл бұрын
Amazing effort given circumstances (traffic and the crash). Well done.
@keithkaneko747
@keithkaneko747 3 жыл бұрын
Great effort Dylan! As always, I really learn a lot from your channel,... great coaching put into practice!
@GeekonaBike
@GeekonaBike 3 жыл бұрын
Who Knew, bike racing vicariously hurts a whole lot less! congrats, well raced, I'm gonna take a nap now ; -)
@NickelPlateRoad57
@NickelPlateRoad57 3 жыл бұрын
Impressive understanding of your capabilities and limits, managing yourself as well as the route and race.
@bobhro295
@bobhro295 3 жыл бұрын
Super effort, great result, can't wait to see you crush it next season!
@drdre707
@drdre707 3 жыл бұрын
Hey Dylan, tried to find a way to say this in not a weird way but not sure its possible: your skin looks great! hope whatever treatment/changes you've made are working!
@brettm1501
@brettm1501 3 жыл бұрын
....and the haircut... lookin sharp. :D
@stevenbalderstone709
@stevenbalderstone709 3 жыл бұрын
Great video, and well done hanging with such talented riders. Thanks for putting the time and effort into compiling these race analysis videos - much appreciated!
@roby330i5
@roby330i5 3 жыл бұрын
Congrats on your result. Very interesting on how you broke it all down.
@shALKE
@shALKE 3 жыл бұрын
Good job mate! Keep going!
@TarmacSkin
@TarmacSkin 3 жыл бұрын
Awesome ride Dylan!! Congratulations!!
@stevencole7331
@stevencole7331 3 жыл бұрын
Another factor is breathing in all that dust and that will affect performance . The guy who gets less of it has an advantage
@RGCastro7
@RGCastro7 3 жыл бұрын
Congratulations, Dylan! Great performance, man. Thank you for the race insights. I enjoy the data analysis and hearing about your strategy.
@simseysimona2762
@simseysimona2762 3 жыл бұрын
great way to round up a weird year! Well done Dylan. Enjoy the off season!
@pavelkotkin5852
@pavelkotkin5852 3 жыл бұрын
Great ride, Dylan! Keep going and posting
@gonzalosevilla9140
@gonzalosevilla9140 3 жыл бұрын
A human calculator 😂😂
@bigwil91
@bigwil91 3 жыл бұрын
Congratulations man!!!
@steveruppel
@steveruppel 3 жыл бұрын
Congrats on a great ride!
@autokanada
@autokanada 3 жыл бұрын
Yep! Ricky Bobby - is always right :)
@marco.ensing
@marco.ensing 3 жыл бұрын
Congrats! Hope to see you in San Diego
@krisbowditch827
@krisbowditch827 3 жыл бұрын
Fantastic break down of the race, loved the passion for your racing ...chapeau Dylan 💪💪💪💪💪😁🚴‍♂️🚴‍♂️🚴‍♂️
@markokitzing4291
@markokitzing4291 3 жыл бұрын
Great video and analysis. As always. Thanks a lot!
@rostonnordell3218
@rostonnordell3218 3 жыл бұрын
ive been waiting for this!
@Syscrush
@Syscrush 3 жыл бұрын
Great, now I want Belgian waffles.
@beesplaining1882
@beesplaining1882 3 жыл бұрын
Great video coverage of the race. Best I've seen on a race so far...as a rider.
@dougantelman2369
@dougantelman2369 2 жыл бұрын
I watched a bunch of BWR videos, this was the best one due to the tactical information and good video footage
@ParkerTinsleyRides
@ParkerTinsleyRides 3 жыл бұрын
Looking forward to Asheville!
@scottswygert7165
@scottswygert7165 3 жыл бұрын
Great race! Very strong. Would like to hear what you would have done differently with 5-7 days to acclimate / train at the Cedar City altitude. That's about the amount of time me and most of my ride partners will have before Leadville and Steamboat 2021.
@JibbaJabber
@JibbaJabber 3 жыл бұрын
Well done dude - looked like fun! Superb review and excellent insight - and most importantly you beat VC😉 (never in doubt). 🤘🤘🤘🤘🤘🤘 P.S. How much Hypergain Beast Mode did you consume?
@DylanJohnsonCycling
@DylanJohnsonCycling 3 жыл бұрын
All of it! Promo code: adropisadrop
@JibbaJabber
@JibbaJabber 3 жыл бұрын
@@DylanJohnsonCycling Lol, that explains it. Maybe I'll post the code on VCs channel. No vid from him yet - I think he's still on the course😂 Could end up with another Blair Witch Project.😱
@mrsmartypants_1
@mrsmartypants_1 3 жыл бұрын
@@JibbaJabber: Ha Ha. Poor Vegan Dude 😂
@CowneloAlvaroid
@CowneloAlvaroid 3 жыл бұрын
@@JibbaJabber haha hilarious that VC is the one who started this rivalry but BHD is the one who ended it 🤣 😄 Cowface > plants
@Heidelbeere04
@Heidelbeere04 3 жыл бұрын
You all forgot that Dylan, and therefore BHD, too, is a vegan. So we have one super strong vegan beating another one. Would love to see a collaboration video of you two as soon as this pandemic thing is over.
@josephdunbar2105
@josephdunbar2105 3 жыл бұрын
Congratulations Dylan. 5th place makes you one of the best in the USA. Btw, I just smoked your time on that trail in DuPont. You know the one
@skeres01
@skeres01 3 жыл бұрын
Great effort mate. Talk the talk and walk the walk.
@TheGroupRide
@TheGroupRide 3 жыл бұрын
Loved the course/event. My crew just rolled through and enjoyed the event. Would love to return and race it.
@dtomasovich74
@dtomasovich74 3 жыл бұрын
We were all waiting to see how you and Tyler would tango! Love it. Grats on the 4th - that's an awesome result with that field and course with so many things that could happen.
@GMoneyLove
@GMoneyLove 3 жыл бұрын
Nice race, Dylan. My legs blew off just watching the action. And that crash on video where the guy swerves across half the rode was wild... like he was on ice.
@mikechajecki7323
@mikechajecki7323 3 жыл бұрын
Congrats dude! I strongly recommend Momum MIC Wax Lube (pink bottle), I don't think anyone would have to stop to lub the chain again. This stuff is really good and it lasts. Not perfect and I don't love it in the rain but dust and gravel. PERFECT! Again Congrats Dude!!!
@Flacojandro
@Flacojandro 3 жыл бұрын
Keegan rides my local trails in San Diego so yeah, no KOMs for me! He crushes it both up and down on the hardtail
@EmptyMind469
@EmptyMind469 3 жыл бұрын
Top! Well done Dylan and thanks for sharing!
@WheelersAtLarge
@WheelersAtLarge 3 жыл бұрын
Nice one, great effort💪
@pedroalessicuevas1099
@pedroalessicuevas1099 3 жыл бұрын
Excelente Dylan!! 👊🏼
@xaviermelendez2639
@xaviermelendez2639 3 жыл бұрын
Wow, really impressive racing, Dylan. Great job, and nice work on the video too, your race recap and insights are always welcome.
@add1cted2l3arning
@add1cted2l3arning 3 жыл бұрын
Congrats bro, great ride!!
@007StarKiller
@007StarKiller 3 жыл бұрын
Congrats being top 5 in such a strong field that means you're a strong dude! I can see you have some great race tactics since you're extremely good in conserving energy and digging deep when you have to. You should make a more detail video on strategy for racing, but more importantly what's up with the aero bars?
@db613
@db613 3 жыл бұрын
Amazing job! Funny I follow both you and Vegan Cyclist
@BigPimpinRG
@BigPimpinRG 3 жыл бұрын
Another great race report. thank you for taking the time. Great video footage as well. I guess I didn’t know altitudes at 5-6K have a performance related power loss.
@d.schumacher7262
@d.schumacher7262 3 жыл бұрын
Awsome video, awsome result! Chapeau!
@jcsrst
@jcsrst 3 жыл бұрын
Good GOD!! I am happy to do a road ride at 20!!! Congratulations!
@nicholasmasciaga4777
@nicholasmasciaga4777 3 жыл бұрын
That was a great ride🔥🔥🔥
@DannyHanny_
@DannyHanny_ 3 жыл бұрын
Thank you for both videos on this race - always learning from you.
@liamkeefe4440
@liamkeefe4440 3 жыл бұрын
Dope recap. Great effort and finish.
@Austin6403
@Austin6403 3 жыл бұрын
Great job Dylan!
@gingerlyindian
@gingerlyindian 3 жыл бұрын
This is sick. love these vids, great job at the race!
@michelrivard1987
@michelrivard1987 3 жыл бұрын
Congratulations Dylan for your great performance 💪👏 Great video again.
@timwern1985
@timwern1985 3 жыл бұрын
Nice work! Saw you there. Next time I’ll say hello. Great vids!!
@frazergoodwin4945
@frazergoodwin4945 3 жыл бұрын
Great to see you successful, even if your numbers are very similar to mine - only because mine are in metric though :-)
@elluck91
@elluck91 3 жыл бұрын
Congrats bro! Huge!
@donbracci2199
@donbracci2199 3 жыл бұрын
Another great race video. I love the nutrition and power information. Also, the Backward Hat Dylan stuff was awesome as always!
@ATLaracheClub
@ATLaracheClub 3 жыл бұрын
Great job man, keep the videos coming!
@robsprimallife
@robsprimallife 3 жыл бұрын
Congrats, awesome performance💪🏻
@robmartin1792
@robmartin1792 3 жыл бұрын
Excellent effort 👏👏👏👏👊🏼 congrats!!!
@bunkerman99
@bunkerman99 3 жыл бұрын
Wow just insane numbers. Really great ride. Thanks for another fine video.
@stroudnick
@stroudnick 3 жыл бұрын
Top 5 nice! Yeah agreed, next summer hopefully will be back to normal!
@Schmorglebot
@Schmorglebot 3 жыл бұрын
Skins looking great bro 👌 Congrats on the top 5 and keep doing what you're doing!
@robertminnicks1136
@robertminnicks1136 3 жыл бұрын
Unreal numbers dude!
@future62
@future62 3 жыл бұрын
Great result. Keep us posted on your off season training plan.
@DarinLenny
@DarinLenny 3 жыл бұрын
Amazing job on your finish!
@jonassamuelsson285
@jonassamuelsson285 3 жыл бұрын
Congratulations, well fought
@robbchastain3036
@robbchastain3036 3 жыл бұрын
Congrats on a strong run and this series looks like so much fun. And I look forward to seeing how far back Tyler finished. And I grin, just giving it full gas and having some laughs is victory, really. But if I show up at the next one, who do I look for, Regular Dylan or Backwards Hat Dylan?
@DogDude4all
@DogDude4all 3 жыл бұрын
Ouch. That sounds so painful. Strong work!
@mjgreeninc
@mjgreeninc 3 жыл бұрын
I’ve always been a fan of vegan cyclist. Lol and I agree, he’d be a solid dude to hang out with. You will get a subscribe from me 👍 thanks for your video. This kind of content helps us with our cycling and it’s all kinds of entertaining!
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