How I Got My Fitness Back on Track with my Apple Watch

Рет қаралды 5,962

Күн бұрын

These past 6 months were a lot of work, but without the #applewatch, they would have been tougher!
Of course, as I said in the video, an Apple Watch is not required to get back in shape, but if you already have one or were thinking of buying one, now you should know how to use it to reach your goals!
#fitness #health
Smart Scale: amzn.to/3zzRmTf
Apple Watch I Use: amzn.to/3VXB7Hb
App I mentioned in the video (no affiliate or sponsored)
FatSecret www.fatsecret.com
Runna www.runna.com/
Hevy www.hevyapp.com/
You can find me here:
Instagram:
/ ciofalello
X:
/ ciofalello
TikTok:
/ chriscammarano
Music I use in my videos! ➫
share.epidemicsound.com/kmc946
00:00 Intro
0:32 Accountability Buddy
1:48 Strength Training
2:22 Running
3:03 Diet & Weight
4:21 Do you really need an Apple Watch?
4:40 Steps
5:55 Sleep
7:08 Outro

Пікірлер: 18

@dyl.anparra 18 күн бұрын

I really liked this video and I see all the effort you put in with all the clips which I respect. I am also on a fitness journey and you motivated me to get a smart scale so I can track the trend of my weight so I appreciate that. Keep making videos!! The quality is there now it's just consistency. Have a nice day!!!

@ChrisCammarano 17 күн бұрын

Grazie ❤️

@DarkXenon90 4 күн бұрын

We need more motivational videos like this one! It would be interesting to see your weightlifting routine 💪

@ChrisCammarano 4 күн бұрын

I will! I have it in plan for september 💪🏻

@okaayyyybuddy1927 14 күн бұрын

Very high quality good video! Keep it up

@iamalinionescu 10 күн бұрын

Super nice video thank you for your insights 🙏🙏

@kroz7682 8 сағат бұрын

Great video. Which model watch are you using currently and how’s the battery

@MustafaDEMIR-jf9ed 10 күн бұрын

Mate, i am glad that i cought this video on my home page, very inspiring and really good quality videos. Keep it up! Grazie!!

@ChrisCammarano 10 күн бұрын

Thanks man 💪🏻

@thaminduliyanage 9 күн бұрын

Everyone is working on self care and improvements are best human beings.

@ShervinShares 9 күн бұрын

let's go! great video

@ChrisCammarano 9 күн бұрын

Grazie, Shervin! Your content (and the Closet Gang's) has been my daily dose of inspiration. One day, we'll shoot a video together! Just let me gather a few more followers first! 😂

@denniss1211 11 күн бұрын

I would say the MOST important feature on the Apple watch to an older person is .... fall detection ... if you fall, the watch (through the Iphone) will call emergence help ... and they come FAST. If you have a watch with internet connection and are away from your Iphone the watch will make the call itself (this works with a shower fall also). Everyone with an Apple watch has to be careful not to bump the watch arm too hard.. well the EM service will call to see if you made the call by mistake before they dispatch. ..... this feature can be a life saver ... it works if ... fall off a cliff ... get hit by a bike (auto) ... etc 😀