HOW I GOT RID OF INNER THIGH FAT AT 54! LONG LEAN & TONED LEGS IN 30 DAYS! 🏋️‍♂️ NO WEIGHTS 😊

Рет қаралды 149,730

5 ай бұрын

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Пікірлер: 182

@michelle_mitch_p 5 ай бұрын

These exercises are so brilliant. In 53 and really working on the inside and outside of my body. I’ve lost over 12 stone in weight after gaining weight after an accident so now it’s time to tone up xx

@realreviews4017 5 ай бұрын

That is an amazing fete you have done "for yourself". I hope you enjoy your fit and healthy journey just for you, not what anyone else thinks.

@joanflemmingkendrick1107 5 ай бұрын

So very well done! ❤️👏🏾 👏🏾👏🏾👏🏾

@newmomfitnesschallenge2754 5 ай бұрын

Great job! I am all for the healthy lifestyle . It can be hard at times but let's keep on it and keep going. You doing a great job!

@joesham5075 4 ай бұрын

Congratulations on the weight loss 🎉

@vickywitton1008 2 ай бұрын

Wow! Well done!

@MindfulMoments1444 5 ай бұрын

I love that you're posting these videos for the older gals. I'm 41 and I had to switch up my routines to find something beneficial and sustainable as I get older. I can't beat my body up the way I used to anymore in the name of exercise and I don't want to. I've found a sweet spot with weight training, pilates, yoga and long bike rides. Take care Fumi!!

@4Peaches1 Ай бұрын

I’m 54 and I’m so glad to find a channel that inspires women over 45! After years of neglect of self care, I’m in a space now to focus on “ME” thank you and new subscriber! 🥰

@adeina777 5 ай бұрын

I lost 70 lbs a year ago and one of my insecure spots are my thighs. I've gotten back to lose 50 lbs more and this is so helpful. Thank you Queen.🖤🙏

@zitiden4745 5 ай бұрын

I'm turning 53 on Tuesday, March 5th and this is my gift to me. I'm starting this routine as well as others. Thank you! I can't think of a better gift for me. ❤🎉

@fiae2897 5 ай бұрын

Happy Birthday 🎂😊

@zitiden4745 5 ай бұрын

@@fiae2897 thank you 😊

@user-vo4dh2oq7e 5 ай бұрын

Big thank you Fumi for these exercise videos. My inner thighs are definitely jiggly. Can’t stand it!!!!

@felicial7628 2 ай бұрын

These are Jane Fonda Workout moves.

@kudalavida3494 5 ай бұрын

Here for it Queen Fumi all the way from South Africa 🇿🇦

@elizabethletsoso2558 5 ай бұрын

@kudaladiva Lol we are here hommie 🥰

@tembisilesithole7640 4 ай бұрын

Joining you homies❤

@Tindoc49 5 ай бұрын

Aunty Fumi you motivate us so much! I love this channel - the diversity of your content - healthy living, latest news, fashion, excercise, beauty, relationship advice, etc! I’m definitely here for this!! We need to get you to 1 million followers you deserve it 🎉🎉🎉🎉

@agnessmwachiyaba6088 5 ай бұрын

Short hair makes you younger and prettier 😊

@simonalynx 5 ай бұрын

Fumi please stop reading my mind. I have been hunting and searching inner thigh exercise all week. 😂😂😂😂

@taraninanigui4441 2 ай бұрын

😂 Aww your comment is so sweet, same here trying to stay on a healthy weight.

@whatgiveslola 5 ай бұрын

I'm 68 and you got me working out, Fumi. Loving it!!!💪🏽🏋🏽‍♂

@juliatripp2010 3 ай бұрын

FUMI - you hit a sweet spot with these exercise vids. Esp as you are real abt the burn and the need to do them. I'm 69 and I find young fitness experts don't/ can't acknowledge the age factor and their exercises are too much. Thank you!

@gweneverebutler6605 4 ай бұрын

You are a great motivator while demonstrating exercises with a positive attitude! Thank you.

@bluespagirl1 4 ай бұрын

I'm still with you Fumes! Spring is approaching ~ let's GO!!! 💪🏼💅🏽

@deborahbell-theobservantch3759 5 ай бұрын

Fantastic content variety, keep it up Auntie Fumi!!! ❤❤❤

@tsmith712 2 ай бұрын

Absolutely love you Fumi! So much great practical advice that works. Even the squats you do in a way that make it possible. I'm 65 & am learning more from you in a month than I've learned in my lifetime. THANK YOU

@purplezinnia1139 2 ай бұрын

I wish I could meet 9 women like you. I'd have a great friend set. The 10 of us would set the world on fire. Love your videos. You keep it real!

@jarabee2022 4 ай бұрын

You’re so encouraging! I’m 55 and your inspiration made get on the floor to do some leg lifts along with you 😊

@Jlaugh111 3 ай бұрын

Thanks Fumi loved these . Can’t wait to see the results for summer. I liked the backward countdown with the reps.

@mmxw2294 5 ай бұрын

thanks for motivating us to move and be healthier ❤

@reginatabb4068 5 ай бұрын

YAAASSS Fumi this is what I needed.. Inner thigh workout Thank you❤

@allalone5810 3 ай бұрын

It's so inspiring to do the work out when do it together with the instructor. Thank you for this I love it.

@sabrinajoyce9540 4 ай бұрын

Realistic workouts.....loving them....thanks fumi ❤

@annettepeters8890 5 ай бұрын

Thanks for sharing and motivating us. I’ve added what I’ve learnt from you into my workout routine and I’m looking forward to seeing the changes in my body.🙏🏽

@johannaanderson582 2 ай бұрын

I just found your channel and I love it! You are inspiring. I will be 56 and also started a fitness journey this year. I will be exercising with you. 🙂

@nikkischannette8475 4 ай бұрын

Thanks for the fabulous workout, Fumi!🥰😉🤗

@nolagross9036 4 ай бұрын

Great instruction with detail. Would love some wardrobe tips. You always look fabulous with your features accentuated!

@donnawatts2031 5 ай бұрын

Beautiful sister Fumi. Another wonderful work out that I thought I wouldn't feel but did. I applaud you. You are absolutely an amazing instructor.👏🏾👏🏾👏🏾👏🏾👏🏾❤❤❤❤❤

@lindaschwartz504 2 ай бұрын

Great job with all of these exercises! You look amazing! Keep training! 😃

@tanyaharris3067 4 ай бұрын

NEW SUBSCRIBER!! So glad I found your page my Aries sister! I'll be 56 on April 18th! I love your style.

@karensimmons1107 5 ай бұрын

My beloved Queen, you motivated me and millions from around the world ❤thanks for always sharing your time with positive contents. Love from Jamaica 🇯🇲 🥰

@specialk8393 3 ай бұрын

Fumi, you are targeting all my problem areas❤ Thank You.

@gailmcgill5727 2 ай бұрын

Love this video, exactly what I need. Thank you lovely Fumi!!!🌟

@AmandaMogotsi-rj7tu 3 ай бұрын

Thanx dear for the workouts,starting now,giving myself time to love myself

@lozetriley6955 5 ай бұрын

This was a wonderful exercise, thank you Fumi. I truly felt the burnbut it feels good when done. 😊

@chibogwufrancesanachebe8986 4 ай бұрын

OMG OOOOOOOOOOOOOO 😲 My thighs need to be straightened out. Thanks Fumi. You are giving me exercises different from the regular. Quite impactful.❤

@be_kinder_than_necessary1068 5 ай бұрын

Fumi! Mama! I LOVE you so very much! You are SUCH a classy example of a woman! Baby Doll, the thighs are BURNING😅💋! So fun working out with you! Thank you for doing this! Needed a lil boost! Right down to your cute white polished piggies💖you are AMAZING!!!!💋

@mswondr 5 ай бұрын

Mrs. Fumi, It is so fantastic you are doing these exercises. I did it too when I was your age and I’m Sixty-one now and I guarantee you those exercises and eating well (God Willing) will get you to my age. You go girl ❤😊😊. Oh yes; You look Fabulous!!

@anniebutton7453 Күн бұрын

FANTASTIC darling😊thank you so much, can’t wait to feel the ‘after burn’ tomorrow , sending love from a new friend Annie 🇬🇧 ( can’t wait to see what else you have on the playlist 🥰💕🥰

@evephillips6701 4 ай бұрын

I'm loving all this self care movement Fumi❤

@pamelaitamah1996 2 ай бұрын

Thanks so much aunty Fumi, for these exercises. It’s hard but I’m loving it❤

@julietokeke9667 4 ай бұрын

Thanks Funmi for this reminder. Starting tomorrow morning

@lolachlih3136 4 ай бұрын

New subscriber here just came across your video and this is exactly what I’m looking for I’m 47❤ you look so young and glowing!!

@BWhite-qp7qj 5 ай бұрын

Fumi, you are looking 10 years younger, am learning a lot from you here from Canada

@elenistrouziotou2508 3 ай бұрын

You are so very kind and sweet!!! I just found out your videos and I really like them. Go on!! Thank you so!!!

@lavernlevy2889 2 ай бұрын

😅, you're answering my question right now with what you are doing on the floor. Thank you.

@user-te3ih9gh2m 2 ай бұрын

Absolutely love this! Thank you Fumi! Which exercises do you recommend for the upper arms?

@barbaramilone2800 3 ай бұрын

Hi, Fumi -- just found your channel today and am so glad I did. I just turned 69 and am looking forward to getting strong before I hit 70! These exercises are great, and I'll be checking out your other videos, too. You are a lot of fun to work out with!!

@RaaUnder 4 ай бұрын

I'll be 47 in a few months and this is exactly what I need. 👍🏾Thank you Beautiful Queen!

@deannam7681 5 ай бұрын

Great job Fumi

@michelefinley8816 2 ай бұрын

Great video! But Fumi! Your skin is amazing!!!😊

@jengray78 5 ай бұрын

Amazing work out. Thks Fumi ❤️

@deedeelowe7963 3 ай бұрын

Thank you so much Aunty Fumi. I am having some challenges with my left leg however I can do these at my own pace.. I appreciate you. Keep it coming! Do you have facial exercises as well?

@tigerlilly9038 5 ай бұрын

Lead us Queen!! Thank you. Bless You ❤❤❤

@lanalewis7017 5 ай бұрын

Always watching first time commenting I love it ❤❤🇨🇦🇨🇦

@charmainegibson4905 3 ай бұрын

Great quickie burn inner thigh workout. Thank you!😍

@tammyd3924 5 ай бұрын

Thanks so much! I recently lost weight and have 20 more to go to reach my goal. I noticed that my thighs need a little more TLC and these exercises should be very beneficial❤

@nittagoodson8066 3 ай бұрын

Thank you. Love your style. I already have done these but not enough. Time to get to work.

@karenandry5125 2 ай бұрын

You're an inspiration. Thank you! ❤

@awakenedone4153 4 ай бұрын

Thank you Auntie Fumi. ❤

@SandyPatterson-zc2yg 4 ай бұрын

Helllo I am a new subscriber 🙂 ❤ the work outs keep up the good 👍🏾 job ❗️

@Nursevanel 5 ай бұрын

Another amazing video ❤ Thank you 🥰

@reshmaabdi5695 3 ай бұрын

Thank you so much I really needed this .

@user-pi2ro1mc8u 5 ай бұрын

I used to do 50 to 100 every other day. My knees letting me get low. But you are a great encourager

@katrinkarlsdottir 5 ай бұрын

Thank you so much. Thighs are always a problem area. The belly is also a problem zone.

@NancyWilliams-xn3hr 4 ай бұрын

Im only 32years old but have back rolls etc.. you are a true inspiration 😊 I love that I can have a older woman to look up to for advise out here.. i dont have an older sister and my mom is like a hippy 😅 so she doesn't worry much about skincare etc.

@Roseamongthorns1 4 ай бұрын

Thank you Fumi!!

@Ruthyc671 3 ай бұрын

Thanks Fumo I’ll be doin that tomorrow hello shapely slimmer inner thighs I’ll keep u posted❤

@chinweambrose1852 2 ай бұрын

This is awesome. My laps are gradually becoming firmer. Can you tell us about smooth butt, as in those small acne-like or rashes on the butt

@bludolfin53 2 ай бұрын

Thank you for sharing. I have done these exercises before but now have gotten lazy. lol, but I will start again. I'm 70, and short and a little fluffy...😅😅 Thank you so much for sharing.

@helengalt9750 2 ай бұрын

This is great, thank you ❤

@aquillabennett8223 4 ай бұрын

I've got my weights and am excited to do these exercises ❤😊

@annanemeth5658 2 ай бұрын

Love your video good energy

@daymon6868 5 ай бұрын

FUMI BABY! HI ULA !! I’ve been taking a SPIN class . Have you tried that ?? I’m not don’t be “scurrred” !!

@inspiringyoutobecompletely9948 5 ай бұрын

Love it all😊😊thank you for sharing ❤

@zaimayamusic 3 ай бұрын

About to go off on a tangent but I love the hair 😍 ok, ok, let me get back to the matter at hand. I will be adding this workout to my routine.

@paulasampson3979 4 ай бұрын

OMG, I'm so close to you!! are you giving inhouse classes!!

@LucilleThompson-sv8gr 3 ай бұрын

Thank you. Our body heals its self

@shawnyabrown1860 3 ай бұрын

Thanks...I needed these

@SiyaAhmed 5 ай бұрын

Love you fumi❤❤

@alberthaagard6399 3 ай бұрын

Keep up the good work..Tobago

@howtodish2208 3 ай бұрын

I’m going to do some of those!!❤

@peacefultranquillity2196 2 ай бұрын

Starting this today, perimenopause has made my thighs unrecognisable😢. Looking forward to wearing trousers with confidence, lets go...

@latriciasmiles 5 ай бұрын

You are such a phenomenal human being!!!

@tuttymerrer2884 3 ай бұрын

Very beautyful pictures 👍 and thanks for the exercises ❤

@queenv4340 Ай бұрын

U go fumi 🔥🔥🔥🔥

@melaniewalker2532 5 ай бұрын

I like the exercises.. U don't make it too hard ❤❤❤

@gyldance8852 5 ай бұрын

I clicked on here because you look like a young Cecily Tyson! Very Beautiful!❤❤❤

@ageter32 2 ай бұрын

Love the video! I also love the song in the beginning...is it listed somewhere to listen to it?

@ageter32 2 ай бұрын

I found the song. Thanks for featuring!

@Trippledna 3 ай бұрын

This lady is amazing ❤

@sandraj6929 4 ай бұрын

Thanks Fumi❣💪🏾😍🤩

@larhondalandrum6284 5 ай бұрын

Thank you for this video.. I’m starting today.. I’m 49 years old.. start date-3-2-24.. let’s go..!!

@urshieurshie5808 5 ай бұрын

Hey Fums you look gorgeous sis ❤ ZA 🇿🇦

@arleneriley2524 4 ай бұрын

Yes, please do again showing us how your feet are positioned.

@AgnesNandako 5 ай бұрын

Oooh wow darling we did it thanks

@lisadawson2652 5 ай бұрын

Omg I love it it’s hard but sis I’m doing it❤❤❤❤❤

@EarthGoddess369 2 ай бұрын

Thanks Good to FOCUS on inner thigh and lower Abdomen❤❤❤👍

@Iamtia8512 2 ай бұрын

Thank you. You rock❤❤❤

@angelaclark1488 4 ай бұрын

I LOVE these videos Fumi!!!!❤ You are helping and motivating more than you can ever know. You are helping me build a regime and I can actually do these at 5am. Can you show us moves for back fat, and getting rid of those dimples in the butt? 😮 😂