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How I HEALED my Ulcerative Colitis NATURALLY | My Full Story

  Рет қаралды 15,741

Inflamed & Unchained

Inflamed & Unchained

Күн бұрын

Healing from IBD was a long, painful, and difficult process. BUT if I can do it, you definitely can. I am here sharing my story to help shed light on those living with this condition and also to serve as a beacon to help them heal themselves too. Nobody should have to suffer alone and HEALING IS POSSIBLE!
More about my story:
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COACHING PLANS:
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Even more info on my website :)
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Instagram: / inflamedandunchained
Facebook: / inflamedandunchained

Пікірлер: 88
@TreeOfWisdom2
@TreeOfWisdom2 5 күн бұрын
The "healing diet" consists of lots of smoothies, soups, and steamed vegetables. Where there's a flare-up, he reintroduces the "healing diet", gets lots of rest, and drinks lots of water. Additionally, he tries to "feel his way through the stress" instead of becoming it or imploding with it. This approach has helped him manage his symptoms, and he notes that his flare-up symptoms now last only a fraction of the time they used to.
@highcarbhealth1
@highcarbhealth1 2 жыл бұрын
Awesome video bro. You have come so far from where you were, so continue to bring out the best in you and always remember the world revolves around you, you make your own reality. You're a Champ 🏆 🏆
@inflamedunchained
@inflamedunchained 2 жыл бұрын
Thank YOU SO MUCH!! All of this is possible because of the work I did with you and your constant support. All the love to you and the family spreading the word and helping others heal. You are the 🐐 Sham!
@cghrios783
@cghrios783 2 ай бұрын
@@inflamedunchainedplease can you make a video where you talk about cal prot, occult bloood inflammation. Please what’s the number one thing you did to heal thanks
@venwal-qt3ff
@venwal-qt3ff 7 күн бұрын
Shukul and Shamiz are fantastic love from canada Stay healthy
@joshc7865
@joshc7865 Жыл бұрын
Doctors really are pathetic in the IBD space 😂 I got the same negative spill after diagnosis
@WeepingWidowSueAna
@WeepingWidowSueAna 2 ай бұрын
Your video brought me to tears.... thank you for sharing your story. Hugs.
@zinebjalal1628
@zinebjalal1628 2 ай бұрын
I cried so much last month when I was diagnosed with Crohns because my doctor told me same thing. There is no cure for this type of disease. Crohns is a chronic disease and will not go away . He told me that I need to be on the medication for the rest of my life. I told him no no, I refused to take medication and searching how I can heal myself without medication. It was funny when I asked what to eat ? He told me eat whatever you want because there is no correlation between crohns and you eat .
@mann8283
@mann8283 2 ай бұрын
what do you eat?
@zinebjalal1628
@zinebjalal1628 2 ай бұрын
@@mann8283 I stopped eating processed food, Sugar, junk food, grains, dairy, red meat, fruits that high in fructose, no pasta, no bread, no gluten, no animal fats. I get so sick when I eat those things. I eat only chicken soup with vegetables ( carrot, turnip, onion, little bit of cilantro, salt, olive oil, little bit of ginger power, and little bit of turmeric with water) that’s the only soup I have been eating for about a month now. I make a smoothie of boiled carrot , butternut squash, apple( I cooked them about 10min) when about to blind them I add one ripe peach) that’s what I drink . I will advise you to try what works for you because we are different. Someone people said the carnivore diet works very well for them, it didn’t work for me. I get so sick if I eat red meat, animal fats, . I am now 90% better. For some reason when I eat chicken breast I don’t feel well. The only chicken part that I consume is thighs . I also keep track of what I eat on a paper for example if I eat milk and got sick, I will note it down until I almost eliminate all things that hurt my stomach.
@idharnurul4259
@idharnurul4259 2 ай бұрын
How is your condition now​@@zinebjalal1628? I felt the same deasese
@butterpecan9749
@butterpecan9749 2 ай бұрын
@@zinebjalal1628Sounds like you are doing great & on the right path.. but don’t let go after you start feeling better. I’ve been down that path with ulcerative colitis, now on to 22 yrs of living with it. In the beginning we’ve energy, we do what it takes but gradually all the self care & cooking gets too much given that we’re not absorbing nutrients very well and feel very weak all the time (I’m talking about myself) ..& I tend to fall back to my old ways and the flare comes back with a vengeance. Please stick to your diet and what works, try NEVER to get hooked to Prednisone steroids or your life will be ruined. I tell this from experience. Stay positive and strong & listen to your gut, before you listen to any doctor out there.. I don’t care how good they are, but you know your body, best!! God bless you during your healing journey.
@DebbieRichhill-kj5op
@DebbieRichhill-kj5op Ай бұрын
SCENAR therapy should help a lot
@doubleL_S
@doubleL_S Жыл бұрын
Awesome. I'll try this. Had colitis for 12 years now.
@RayhanRakib-oi1kh
@RayhanRakib-oi1kh 4 ай бұрын
Are you cured bro?
@glaizamae3455
@glaizamae3455 2 ай бұрын
Did you poop alot with colitis?
@zackhunter8364
@zackhunter8364 10 ай бұрын
I hope to god that you live a long and happy life
@jakekujawa3973
@jakekujawa3973 10 ай бұрын
Well that just made my day. I hope the same for you, too, friend!
@cghrios783
@cghrios783 5 ай бұрын
This is really amazing and inspiring. I’m so happy you are here. Can you please tell me if you still tests colonoscopy, cal prot, occult, and how are those results? I will look for your videos but this gives me hope. Thank you.
@mado3772
@mado3772 Жыл бұрын
Really got your life back
@garyward4349
@garyward4349 3 ай бұрын
I have also been on a similar journey and found a diet that works well for me that I happily share with others.
@patrickaninze5653
@patrickaninze5653 3 ай бұрын
Please share with me
@patrickaninze5653
@patrickaninze5653 3 ай бұрын
Your diet please
@migosav3939
@migosav3939 Ай бұрын
where can we contact you?
@Shinchan-tw1ss
@Shinchan-tw1ss Ай бұрын
Share with also
@kavya3092
@kavya3092 14 күн бұрын
Thanks for giving hope ❤
@indaheryani2873
@indaheryani2873 2 жыл бұрын
God please help me 🥺
@deashang9222
@deashang9222 3 ай бұрын
He will he does it for others he'll do it for u
@aayushgupta6380
@aayushgupta6380 14 күн бұрын
Please if you read this msg do reply i m also suffering from IBD so please guide me to get rid of this i have so depressed and anxious about my health please please please please please please please please guide me
@sidra884
@sidra884 9 күн бұрын
Ur painting collection is amazing.
@glaizamae3455
@glaizamae3455 2 ай бұрын
Is sigmoid colitis and proctocolitis are the same?
@marvelcinematicverse2777
@marvelcinematicverse2777 Жыл бұрын
Well That's really inspiring and motivating ❤️😁😁😃😃
@jakekujawa3973
@jakekujawa3973 Жыл бұрын
That means the world thank you so much!
@aaronmaxim
@aaronmaxim 2 ай бұрын
Your video was followed with a similar video that explained paleo and not a single trace of fruit or veggie is a healing diet. It's insane. At the end of the day either great meds or paleo based or plant base, etc or any other possible relief from crohns or colitis works. Just have to try every single one. Very very frustrating.
@navidatashslife9432
@navidatashslife9432 2 ай бұрын
Bro, you said everything and nothing in this video . What should I do to gey help .
@neveragain1111
@neveragain1111 Ай бұрын
His other video kzfaq.info/get/bejne/Y7KFerujq7KvmYk.htmlsi=ZiJyMG8atDfe1zSd
@annidymarie6243
@annidymarie6243 5 ай бұрын
If you are healed with ibd can you eat wheat or you have to avoid it? I really like you r videos.😅❤
@scifikid108
@scifikid108 14 күн бұрын
How do you rebuild your gut walls?
@mrundisputed010
@mrundisputed010 4 күн бұрын
With L-glutamine supplements
@ever1002
@ever1002 3 күн бұрын
Use aloe vera or slippery elm or bone broth for 3-5 times
@annelewis7435
@annelewis7435 3 күн бұрын
@@ever10023-5 z a day or 3-5 times ever
@InfamousTwin1
@InfamousTwin1 15 күн бұрын
Wow I pray one day I heal 😢😢😢 this is the worst left side pain ever
@moevandoit8436
@moevandoit8436 9 күн бұрын
Right with you boss man:-( we’ll get thru this I promise. In the craziest flare up rn
@fayyazqazi5238
@fayyazqazi5238 Жыл бұрын
Diet? Bro, pl.come back, we r waiting....
@zorromohammad1999
@zorromohammad1999 11 ай бұрын
Collagen promoting diet is needed
@neveragain1111
@neveragain1111 Ай бұрын
His other video on broth kzfaq.info/get/bejne/Y7KFerujq7KvmYk.htmlsi=ZiJyMG8atDfe1zSd
@parikshantkashyap4967
@parikshantkashyap4967 Жыл бұрын
Guide me brother what diet did you have?
@parikshantkashyap4967
@parikshantkashyap4967 Жыл бұрын
@@RA82828 really?
@zenobipowell1015
@zenobipowell1015 2 жыл бұрын
Yes awesome video. Well done. 👏👏
@inflamedunchained
@inflamedunchained 2 жыл бұрын
Thank you very much!
@DeanaMarie71
@DeanaMarie71 28 күн бұрын
What is the healing diet?
@_kingofswords_
@_kingofswords_ Жыл бұрын
UC is a difficult disease to live with. If I eat the wrong thing I’m out of commission for weeks it seems like. I’m slowly making changes to my diet. I’ve removed fried foods and most meats but cheese and caffeine has proven to be very difficult 😅
@dragonfairy22
@dragonfairy22 8 ай бұрын
You can do it, caffeine is very addictive and so is cheese actually, because it has casein (a certain protein) in it which acts like an opiate in the body.
@obbhoy
@obbhoy 3 ай бұрын
Try decaf coffee & try gluten free cheese cause it helps 👍
@rachaelr.1984
@rachaelr.1984 Ай бұрын
How are you doing now?
@colleencondon1991
@colleencondon1991 2 ай бұрын
You're amazing
@saminaself-lovesecrets3836
@saminaself-lovesecrets3836 11 күн бұрын
Hi dear, I need your help 🙏🏽✨
@mado3772
@mado3772 Жыл бұрын
J what's the dream like now
@ronburgundy1033
@ronburgundy1033 Жыл бұрын
How long did it take for you to heal
@ronburgundy1033
@ronburgundy1033 Жыл бұрын
@Lillian Maya what dose genital warts have to do with colitis
@mrshonourable
@mrshonourable Жыл бұрын
@@ronburgundy1033 he said 3 months
@harshkhurana6460
@harshkhurana6460 Жыл бұрын
Hi I've recently started working with HCH. How are you doing now?
@lindyb8718
@lindyb8718 10 ай бұрын
What is HCH plz
@bcydt
@bcydt 2 жыл бұрын
Beard looks excellent
@inflamedunchained
@inflamedunchained 2 жыл бұрын
Haha thanks! Not as impressive as yours but it’s coming in nicely
@rileyesposito3043
@rileyesposito3043 Жыл бұрын
Do you not eat meat at all? On plant diet completely?
@mado3772
@mado3772 Жыл бұрын
More vids
@ajageermadhvee884
@ajageermadhvee884 Жыл бұрын
Are you taking normal meal like nonveg spices dairy food now?
@AdvSanjeetNanda
@AdvSanjeetNanda 2 жыл бұрын
It's me
@ryanalexharris
@ryanalexharris 4 ай бұрын
For those complaining about the video, in what world or profession do people give away full free advice? Guys, he’s a coach and needs to make a living in this space. Work with him and support him so he can support you! Plus, just because his process worked for him, doesn’t mean it’ll work for you. We may have the same diagnosis but we are unique beings with bio-individual needs. It took him ten years to get to where he is today. I relate to that so much. It was all through trial and error and unfortunately that’s how it goes. If you’re expecting someone to show up and save you, I have news for you, it’s not going to happen. You have to believe in yourself and your ability to get where you want to go. Will you need help along the way? Absolutely. But it’s on you. Start taking some accountability.
@comysarr
@comysarr Жыл бұрын
10 minutes , you saf nothing…. Again 😮
@maximusralte777
@maximusralte777 Жыл бұрын
@@RA82828 yup. I was thinking the same thing
@vicious_machine
@vicious_machine 10 ай бұрын
Just do the carnivore diet for a few months
@lindyb8718
@lindyb8718 10 ай бұрын
@@vicious_machine have upu had any experience with yhid at all?
@khy5387
@khy5387 11 ай бұрын
A whole load of nothing
@raulcolmenero
@raulcolmenero 5 ай бұрын
No shit
@mevlidasofic9131
@mevlidasofic9131 9 ай бұрын
@Mrs.Beastie
@Mrs.Beastie 8 ай бұрын
What in the freaking world did you do man you made waste my time son
@400ERNESTO
@400ERNESTO 3 ай бұрын
Thx.💯💯
@historylover9890
@historylover9890 Ай бұрын
Jesus is the main reason for everybodys IBS
@jansvoboda5831
@jansvoboda5831 4 ай бұрын
Totally useless video full of nothing, but self marketing for paid consultancies 🤔
@navidatashslife9432
@navidatashslife9432 2 ай бұрын
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