Hope you really enjoy today’s video! ❤️

I love how Chuck said to think that you are still able to eat your favorite foods...they're just different! Wonderful help!

No wonder he is such a compelling interviewer! His daily Exam Room "lives" are a wealth of great information. Thanks for this interview.

What a great interview! I can relate to the addictive aspects of food. You two rock for getting this info out there for everyone who needs it.

300 pounds, that's amazing! So well done! I love the idea of kitchen sink salad 🥗😁 Mine are like that as well - every time slightly different, depending on what I have in the fridge!

Great interview Gabriel! And I agree with Chuck "What the Health" is one of the best documentaries to help convince people that this is the way to live! Good point that you brought up in this interview about "The extra skin" being just an excuse to continue with bad eating habits. A good question for some with that mindset is "wouldn't you rather live a long healthy life and have a little extra skin or would you rather be walking around morbidly obese with nice firm skin cushioned by all that fat?

I like to hear all the testimonies.

Food addiction is real. Now I'm addicted to plant food.

I appreciate this so much guys! I suffer from a binge eating disorder and ever since I started a vegan lifestyle i haven’t really binged. It’s a journey and I’m so excited to lose weight too! I need to drop 100lbs and you are helping my motivation. Thank you ☺️

Nice interview! 👍👍👍

Thanks, your video is very inspiring!!

Great interview! ❤️👍

Excellent Interview!

Commenting to come back later but i’m so excited to hear more insight on this journey! Still hesitating to take the first step but all these testimonies really help me get comfortable with the idea of drastically changing my life lol

Good stuff.

Hi Gabriel. I use your cook book on a regular basis and love the recipes. I really enjoy making the tuna salad recipe. You use avocado as the mayo and I was wondering what substitute would you recommend for the avocado as I am trying to keep my diet low fat. I am thinking maybe puréed cannellini beans but maybe you have a better suggestion? Thank you.

i just got your cookbook in the mail and am excited to start reading.... (0:

For me ( I’m sure not necessarily true for everyone) but about 30 years ago I tried going meatless. I still ate dairy . It didn’t last. Last January I went totally plant based. I think cutting out all the dairy and meat took out all the addictive foods. Those foods , for me, are super addicting. I haven’t missed any of them. Not really missed them. Yes every once in a while one of those foods sounds good but not to that addictive stage where “I must have it”...🤷🏻‍♀️

I do like my nightly salads and look forward to them

It is hard, yes but also it is rewarding beyond believe.

going on a long-time water fast, the body goes into autophagy (self-eating) and the skin is absorbed as part of the body's cleansing system The only way loose skin will not be an issue. Reference Dr. Goldhamer at True North Health center where Chef AJ goes to take vacation time !!!

How did you prevent loose skin? What did you do?

hello sir,Are you interested in led grow light used in planting? We would like to sponsor you to free use. Please let me know if you are interested,thanks

Yeah I'm trying to go all in Vegan,While my husband is going to eat a big t bone steak for our anniversary dinner On monday. lol He does like meatless spaghetti with mushrooms.

You know I always thought that Chuck Carroll lost all of his weight by going vegan. However I read an article that states he had gastric bypass. Well that is not all that inspiring to lose weight with bariatric surgery. People that eat animal products can lose weight after gastric bypass. So now this guy is all of a sudden a Vegan expert when it comes to weight loss but he had gastric surgery. This guy has lost some credibility.