HOW I OVERCAME ANXIETY - finding freedom

  Рет қаралды 4,706

Nat Cunningham

Nat Cunningham

Күн бұрын

I’M BACK!! 🎉
this personal and very vulnerable video about me overcoming anxiety is very close to my heart and I pray that my story of how I got through one of the hardest times of my life will somehow encourage one of you guys! If I can be free I believe with my whole heart that you can too!!
You guys have been THE BEST SUPPORTERS 🤍
thanks for sticking by my side and being on this wild journey with me!
Don’t forget to SUBSCRIBE and COMMENT down below what else you’d like to see on my channel x
Love you guys!
Until next time,
Nat x
Follow Me Around!
- INSTAGRAM : / nataliencunningham
FACEBOOK : / nat.n.cunningham
#overcominganxiety #chatswithnat

Пікірлер: 55
@joseserrano3773
@joseserrano3773 2 жыл бұрын
Hey guys the best part of this video that literally is making my anxiety completely leave is when she mentions her picturing herself sitting down with god and letting him take the steering wheel , letting him control what he controls and let our worries control what we can , anytime I feel worried I leave that to god and it literally fills me with such calmness and I can honestly say that after almost 2 months ive been finally finding myself and it’s because of this video that I kind of woke up from this nightmare so once again thank you Nat !❤️
@idenisseventura5054
@idenisseventura5054 Жыл бұрын
This video was posted a year ago but I wanted to thank you for it. Recently in December I had a bad anxiety going thru so much stuff at the same time, a breakup during holidays, covid, and wondering my purpose on this Earth. During the covid moments, being isolated from the family and not being able to enjoy with them, was really hard, but in those moments I was able to get closer to God, reading his word, listening to worship songs, listening to Christian inspirational videos, etc and all of that helped me to know who I am, and who do I belong to. You are so right that getting closer to God and opening your heart to listen to him, will help so much to get free from that state of mind. Anxiety is not easy, I was having trouble breathing, not being able to eat, having panick attacks, aside from everything else that was happening to me, but God helped me surpass that and know that I don't have to worry about anything because he has me in his arms❤
@macyhornosky862
@macyhornosky862 10 ай бұрын
Thanks so much for sharing about your journey with anxiety and being vulnerable. I've been struggling with anxiety lately and really relate to feeling like I need to do things to get myself out of my comfort zone because in all honesty a life of faith is uncomfortable. Currently learning to love the freedom that comes with living life with open hands every single day, letting God take control.
@evikekarpaty
@evikekarpaty 3 жыл бұрын
thanks for being so vulnerable and sharing! it's encouraging to hear how God brought you through it and the ways that helped you out. i really love and appreciate these sorts of videos and am so looking forward to more like it!
@blbalajoker18
@blbalajoker18 3 жыл бұрын
Hello
@natcunningham
@natcunningham 3 жыл бұрын
Aw I’m so glad 🥰🥰
@amigdala_cr
@amigdala_cr 3 жыл бұрын
Thank you sooo much for sharing
@natcunningham
@natcunningham 3 жыл бұрын
Yes 💯! saying a prayer for you 🙏🏼
@joseserrano3773
@joseserrano3773 2 жыл бұрын
You literally made me feel so loved and gave me the best of hope for mine ! Thank you so much for this video god bless your heart and soul !
@jaynepictures9846
@jaynepictures9846 2 жыл бұрын
Thank you - so nice to hear someone taking about your own experiences. I find that uncertainty hard too
@jaynepictures9846
@jaynepictures9846 2 жыл бұрын
Love that...about just worrying about TODAY...thank you for this...
@xiomaraax3
@xiomaraax3 2 жыл бұрын
please pray for me🙏🏼 my anxiety has been extremely bad. i’m in a very bad place in my life but i will keep praying and praying because i know he has all the power
@natcunningham
@natcunningham 2 жыл бұрын
praying! 🙏🏼
@megblackwolf5470
@megblackwolf5470 9 күн бұрын
How are you doing?
@jmna615
@jmna615 11 ай бұрын
Thank you so much for sharing your story it takes a lot of courage to do so ❤ this was so encouraging and helpful to hear, just this past June I was diagnosed w depression and anxiety myself although not as intense as your symptoms but definitely crippling and still has a very strong hold on me right now where I’ve been isolating myself from friends and family and the world in general I’ve even stopped going to church and praying. But your testimony and message is really affirming to me to go back to Him and ask the Lord and others for help bc I’ve been trying to do this on my own. I will be coming back to your encouraging words 🥰 PS found your channel from your single to married video and have been watching some of your videos! Love your videos! You and your husband are super adorable hehe I am now a subscriber and I can’t wait for more vids☺️
@natcunningham
@natcunningham 11 ай бұрын
aw thank you so much. You definitely don’t have to do it alone. God loves you and wants to do the journey with you. 🫶🏼
@TherapyToThePoint
@TherapyToThePoint 3 жыл бұрын
Thank you for sharing your anxiety to overcome anxiety, this gives a lot of hope to others who are struggling with anxiety.
@natcunningham
@natcunningham 3 жыл бұрын
Thank YOU! 🙏🏼
@recklessprejudice
@recklessprejudice 3 жыл бұрын
This is amazing! I'm currently sick with covid and everything in my life had to take a pause. I can't help but worry and be anxious. Thank you for this video, it's so timely and encouraging! 💛
@natcunningham
@natcunningham 3 жыл бұрын
I’m so sorry! I can’t imagine 😞 I’ll say a prayer for you! 🙏🏼
@kirstinrodgers8910
@kirstinrodgers8910 3 жыл бұрын
I relate to this so much. This was powerful. Thank you xx
@natcunningham
@natcunningham 3 жыл бұрын
I’m so glad 🥺🤍
@jaynepictures9846
@jaynepictures9846 2 жыл бұрын
So true, addressing issues of what's causing your anxiety would be hard I think...something I need start digging into...or deeper... I
@Shindler39
@Shindler39 3 жыл бұрын
Amen. Jesus Christ is the greatest physician ever. May God Bless You my sister in Christ and keep the Faith until the end.
@natcunningham
@natcunningham 3 жыл бұрын
Amen! Thank you 🙏🏼
@eliventura6456
@eliventura6456 3 жыл бұрын
Thank You Nat for sharing these intimate stories of your personal battle with anxiety. I'm a 23 Yr Old Male, and I have been having anxiety since my young teen years, it's been getting worse tbh, but im still trying to fight it, and pursue the path that God has intended for me to fulfill. Its nice to know that there are sucessful people like yourself that have overcome anxiety and handle it better now! Thank you for being an inspiration to us! God Bless You and keep allowing you to make more awesome videos like these!
@natcunningham
@natcunningham 3 жыл бұрын
Wow! Thank you! I’ll say a prayer for you today 🙏🏼
@hattiejane
@hattiejane 3 жыл бұрын
Such a beautiful sweet girl and I know what you are going through, every time Ive had a panic attack I thought I was going to die.. have a wonderful and blessed day
@ScottsThoughts
@ScottsThoughts 3 жыл бұрын
Love this video with all it's raw honesty! Anxiety is a horrible thing. I developed it a few years ago after the woman I thought I was going to marry left me for someone else. Been working on trying to conquer the anxiety by making myself the best person I can be. I'm glad to see you've found a path to help yourself beat anxiety!
@natcunningham
@natcunningham 3 жыл бұрын
I’m so sorry about that! I’m so glad you’re on a good path though 🙏🏼
@rebekahmehmood6457
@rebekahmehmood6457 3 жыл бұрын
Yes i am a control freak myself! And i can relate to this so much. Thank you for the video💓btw your soo beautiful 😍😍 it’s literally distracting
@natcunningham
@natcunningham 3 жыл бұрын
Aw thank you!! 🥰
@taylalugo
@taylalugo 3 жыл бұрын
Love this Nat! 👏🏼
@natcunningham
@natcunningham 3 жыл бұрын
Thanks tay!! 🥰
@lauraoropeza8977
@lauraoropeza8977 3 жыл бұрын
Freedom!🍃
@natcunningham
@natcunningham 3 жыл бұрын
Love you!
@oliwiakojs2763
@oliwiakojs2763 2 жыл бұрын
Thank you for sharing ♥️ it helped a lot
@natcunningham
@natcunningham 2 жыл бұрын
I’m so glad 🤍
@susygood1159
@susygood1159 3 жыл бұрын
BEAUTIFUL!!!!! Glory to God
@natcunningham
@natcunningham 3 жыл бұрын
amen 🤍
@nononsense3250
@nononsense3250 2 жыл бұрын
Hope you read this.. Can u do more videos like this pls? Coz It's so good listening to u. It has encouraged me a lot. You are a blessing 🙌. God bless. Again. Pls do more videos on life journey, how to stay joyful, motivated, spiritual life ,selfcare ,overcome fear and uncertainty etc.
@natcunningham
@natcunningham 2 жыл бұрын
Thank you for your encouragement! Definitely working on more content around those topics :)
@nmash6835
@nmash6835 Жыл бұрын
Absolute truth
@lauraoropeza8977
@lauraoropeza8977 3 жыл бұрын
💗💗💗
@xxpositivexxful
@xxpositivexxful 2 жыл бұрын
Thank you so much for this. I have really bad anxiety & over think so much! I’m also trying to lean into faith. Here’s hoping 🙏🏽💛🤍
@natcunningham
@natcunningham 2 жыл бұрын
I totally understand! You got this!! 🤍 - believing for freedom for you!
@xxpositivexxful
@xxpositivexxful 2 жыл бұрын
@@natcunningham Thank you! 🤍
@user-fb3od1rc8o
@user-fb3od1rc8o 2 жыл бұрын
Thank you for your wonderful video! I'm eighteen and live in Japan. Actually I've never been to psychosomatic medicine so I don't know if I really have anxiety disorder, but I suspect I do. I have the same symptoms like anxiety, depression, palpitation and nerve as you do. I also find it difficult to breathe and feel dizzy sometimes. Have you ever had these two symptoms?
@natcunningham
@natcunningham 2 жыл бұрын
I have, yes. Therapy helped me a lot and being a part of a strong church community! Praying for you!
@adriana5795
@adriana5795 3 жыл бұрын
I love your videos 💛💛
@natcunningham
@natcunningham 3 жыл бұрын
aw I’m so happy 🥰
@empoweredwithfee
@empoweredwithfee 2 жыл бұрын
You inspire me
@natcunningham
@natcunningham 2 жыл бұрын
Aw 🥺
@paulgaisie2593
@paulgaisie2593 Жыл бұрын
ThAnk you
@ApulicaOfficial
@ApulicaOfficial 2 жыл бұрын
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