How I Overcame Perfectionism with this ONE major belief change

Рет қаралды 420

Күн бұрын

Perfectionism sucks, here's my story of how I changed from perfectionistic behaviours to high achieving behaviours which have led me to living the most genuine and authentic version of me, as well as taking me to success in both my sporting and professional careers beyond what I ever thought possible.
If you'd like to skip straight to my story it starts at 6:35
Comment below if you struggle with, or have struggled in the past with any of these, and let me know if you found it useful!
You can check out my website here:
www.nlpcoachkiara.com

Пікірлер: 7

@YSBRYD-CATH Ай бұрын

Insightful in many ways!

@shaniabaylee 29 күн бұрын

I'm glad this came up on my recommendations page because this idea of perfectionism is something I really struggle with. I can't seem to get out of that loop of trying, failing, and giving up...

@CoachKiara 29 күн бұрын

I hope you found it helpful! 🫶🏻

@CreatorsBurnout2Brilliance 16 күн бұрын

hi great points made - perfectionism can be a non stop looping cycle and finding a way to break that cycle, as agreed perfection does not exist and just aiming for excellence should be the goal. Perfectionism can create procrastination and the loss of opportunities. Its also worth looking at childhood upbringing/environment and how that plays a part. Fear is an emotion attached to a thought so if we change our thoughts, we change our emotional response to it. Thanks for your detailed info - look forward to more of your wonderful work.💯💯💯💯💯💯👏🏼👏🏼

@CoachKiara 16 күн бұрын

Absolutely agree with you on looking at the past, after I was able to create this belief change it allowed me to start identifying more where it was coming from more than identifying it as a general part of who I am. NLP was then the modality I was fortunate enough to resolve the deeper origins for me 😌 Thanks for your insight!