how i overcame stress & burnout (2nd year med)

Рет қаралды 3,274

Күн бұрын

Hi Guys,
I’ve been able to build a healthy relationship with low amounts of stress after burning out completely in year 10. In this video, I explain the main ways I personally overcame stress!
By the way, I’m looking to coach 4-5 extremely dedicated students who want to finally achieve their dream grades without the grind, pain and stress, DM me on instagram for more info!
Timestamps:
Intro - 0:00
What is Stress? - 1:20
Causes of Stress - 3:09
Is Stress Normal? - 6:34
How to Manage Stress - 8:16
MY THINGS:
🔊 Sound Library of choice (Epidemic Sound): www.epidemicsound.com/referra...
🎶 Brain.fm: www.brain.fm?fp_ref=archer71
📝 Amazing Marvin: www.amazingmarvin.com?ref=archernewton
📰 My newsletter - www.archernewton.com/
🌏 My website - www.archernewton.com
📸 Instagram - / archernewton_
🐦 Twitter - / archernewton_
📢 Discord - / discord
Who am I:
I'm Archer, a second-year medical student in Australia making videos about studying, productivity and technology.
If you have any questions or want to have a chat, feel free to leave a comment below and I'll get to it as soon as possible. If you DM me on Instagram I'm more likely to see it sooner!

Пікірлер: 36

@RexZ412 2 жыл бұрын

Nice vid archer I’ve genuinely realised how important inquiry based learning is because of you I do hope it pays off I’m trying to get the “competitive edge” 🙃

@ArcherNewton 2 жыл бұрын

keep it up :)

@hyderaskari 2 жыл бұрын

This video couldn’t have come at a better time

@ArcherNewton 2 жыл бұрын

hope it helps reduce your stress :)

@Icelander00 Жыл бұрын

Thanks

@x1cuevx 2 жыл бұрын

Thank you for the video!

@ArcherNewton 2 жыл бұрын

Thank you :)

@yjn1666 2 жыл бұрын

Thank you!!!

@ArcherNewton 2 жыл бұрын

thanks :)

@areejalimukhi9391 2 жыл бұрын

Awsome another banger!

@ArcherNewton 2 жыл бұрын

Appreciate it!

@penda9167 2 жыл бұрын

Hey Archer, did you utilise both mind mapping AND notion in year 12? Or is this something that you have only recently incorporated into your medical school life?

@ArcherNewton 2 жыл бұрын

hey there, I’ve only started mind mapping more recently! I’ve actually made a video on how my study systems have developed these past few years :) kzfaq.info/get/bejne/q8Wgh8x_38Dck58.html

@yjn1666 2 жыл бұрын

Can you do video on how you keep track of notes on iPad ?

@ArcherNewton 2 жыл бұрын

i'll add it to my list of ideas

@valerieyung6546 2 жыл бұрын

hey archer, which app are you using in 10:36 ? thanks!

@ArcherNewton 2 жыл бұрын

Hey Valerie, that’s the Done app :)

@RexZ412 2 жыл бұрын

Archer since you did utilise mind maps in yr 12 how did you manage to keep them up with each subject? I’ve found it’s very challenging so far making a mindmap for different subjects how can you minimise the amount of time on making them

@ArcherNewton 2 жыл бұрын

I didn’t actually start using mind maps in year 12, but you can check out my study systems over the years in one of my videos! kzfaq.info/get/bejne/q8Wgh8x_38Dck58.html

@RexZ412 2 жыл бұрын

@@ArcherNewton how would you recommend I should do it for multiple subjects ?

@RexZ412 2 жыл бұрын

@@ArcherNewton and if you were back in yr 12 would your younger self if he had the knowledge you had now would you use mind maps in yr 12

@savannahlee6899 2 жыл бұрын

I feel like a mini-you going through what you went through in Year 10 - straight A's but feeling burnt out. Hopefully you'll be tutoring next year as well (I'm a USC student so I can access the Hub & I'm considering to receive services from u or ur business :) )

@ArcherNewton 2 жыл бұрын

Hey Savannah, dm me on instagram if you want to discuss this more :)

@aadeshvenkatasubramanian5151 2 жыл бұрын

a questrion for archer -0 which ipad do you recommend me iPad pro m1 or iPad air 2020 and with which accessories?

@ArcherNewton 2 жыл бұрын

Hi Aadesh, it really depends on if you need a tiny bit extra performance from the pro because the air is more than fine for school and it depends if you want to write or sketch things, if so then you probably want the ipad air too. And then the accessories are all up what you want and will use :)

@aadeshvenkatasubramanian5151 2 жыл бұрын

@@ArcherNewton thankyou

@greg8224 2 жыл бұрын

Hi, what subjects did you do? Thanks

@ArcherNewton 2 жыл бұрын

Hey there, I did these year 12 subjects plus 2 uni topics Specialist Mathematics Mathematical Methods English Psychology Biology Physics Research Project Music: Solo Performance Music: Ensemble Performance

@greg8224 2 жыл бұрын

@@ArcherNewton ok thank you