How I *Quickly* Removed Distractions and Started a New Life (you can too)

How I Quickly Removed Distractions and Started a New Life (you can too) | Anuj Pachhel

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2 жыл бұрын

What to do when you are stuck in life? When facing distractions and lacking productivity, I tried to summarise how I faced these challenges.
*the fridge thing should be done with caution.
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Who Am I?
Hi! Thank you for not just watching my video but also reading the description and this segment too! I am Anuj Pachhel; I'm in my 3rd-year MBBS at Government Medical College Nagpur, MUHS university. I make videos on the channel about anything that interests me and helps you guys out; I also play the guitar and sing a Lil bit (I mean, who doesn't). Anyway, thank you so much for stopping by; I hope I've earned your subscription and love. ❤️
Keep shining, you star ☀️
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Bro, Stop reading and share the channel with everyone!

Пікірлер: 1 900

@AnujPachhel 2 жыл бұрын

More content like this is coming over the next few months; keep a lookout for Thursday at 6 PM. 🥳⚡️ Stay safe, champions 🤩

@noorjuharoona517 2 жыл бұрын

Ya waiting

@alokachowdhury9522 2 жыл бұрын

@putinviladimir 2 жыл бұрын

Hi sir ❤️

@Dave-cf1vy 2 жыл бұрын

Hi bro I am fresher in GMC Nagpur this year

@tgpriksha 2 жыл бұрын

Yeah sure 🥳🥳

@pavithraselvaraj4 2 жыл бұрын

I can relate to this a lot: "You have not lived 365 days... you have lived the same day 365 times!!!"

@jyothikahadhi2120 2 жыл бұрын

Exactly🙂

@pratiksharma6809 2 жыл бұрын

True af😩

@sha_ra_d 2 жыл бұрын

Time loop lol!

@AtLanTis613 2 жыл бұрын

Yep

@Findingmysoul7 Жыл бұрын

Can I copy this word ? 💯🤣

@krishnapriya2926 2 жыл бұрын

"final year MBBS student" loved to hear this!!!! Waiting to hear "Dr anuj pachel"!!! Love from tamilnadu ❤️

@hellogamer7108 2 жыл бұрын

iam also tn

@yasaswisampathrao5656 2 жыл бұрын

Last year he studied 3rd year right how can he become final year student? I didn't understand that

@user-eo1vk 2 жыл бұрын

Md, entrance exam, training

@yasaswisampathrao5656 2 жыл бұрын

@@user-eo1vk Tq

@lll2282 2 жыл бұрын

oh tn I thought tamilians live in their own world named tamil land and hate rest of all indians mainly sanskrit,hindi,north indians

@skoushik3799 2 жыл бұрын

Takeaways in case you are in a hurry:- 1.Maintain Discipline through Habits. 2.Identify what kills your time and increase the repulsion towards it. 3.Allocate yourselves a distraction hour where you are completely disconnected from your studies. 4.Activate your Zen focus mode where it's just you and your books. 5.Allocate different time slots for your activities. 6.Change your environment regularly so that you don't get bored. 7.Find meaning/Purpose in your work. 8.Take a break once in a while. 9.Have a vison and goals(short term and long term). 10.Maintain a progress book to stay motivated. 11.Throw away your phone and take a walk it will refresh your mind for studying. Peace✌️

@Neutron_Starr 2 жыл бұрын

Keep calm and crack iit jee Nice dude

@aadarshjaiswal640 2 жыл бұрын

Thanks dude

@ssworld007 2 жыл бұрын

simple logic to remove Distractions just throw your smartphone away and use keypad phone without camera and cut all social media activities if you do this you can be stress free and start a new life...no tensions

@pranav.amr.anbarasu.r9199 2 жыл бұрын

Thank you

@SuperKishore108 2 жыл бұрын

👍

@user-sn1qh5hj4o Жыл бұрын

“Motivation is always temporary but building a habit is long lasting”-dr.Anuj .Gold

@prathamrojiya3887 Ай бұрын

Actually it's a line from a book called "Atomic habits". I am pretty sure he is referring to that book

@srijitadas6420 2 жыл бұрын

"Starting is the hardest part".... So true🙂

@ayankumarmondal3844 Жыл бұрын

Starting is not the hardest part... After starting consistency is the hardest part 〽️😊

@Ttrendyshorts Ай бұрын

i agree... not focused after starting

@ishankumar3031 2 жыл бұрын

1. Habit everydays' 2. App analytics 3. Complete distraction zone(don't diffuse it into productive hour) 4. Focus hours/time zone/tunnel zone 5. Splitting tym into different works 6. Changing environment 7. Find smth meaningful in ur work 8. Break the monotonicity 9. Reminding short term n long term goal 10. Keep logbook of progress 11. If nothing happens...close the world..and just sit infront of books

@beastgarenaffboys236 2 жыл бұрын

If you find a meaning in your work nothing will stop you You won't even get a single thought other than whatever currently is ~By ANUJ PACHHEL

@divya6690 2 жыл бұрын

👍👍

@saniyahuja 2 жыл бұрын

"You haven't lived for 365 days, you have just lived one day 365 times" Wow. Your perspective of looking at things are so great. This definitely tells us that change is when we live each day to the fullest and not just by repeating the same activity every day (if it's not productive)✨. Thank you Anuj bhaiya ❤️

@nikthasahin5705 2 жыл бұрын

I juz realized I have been watching your videos without subscribing 🤦‍♀️. Among hundreds of channel, thousands of videos, only your videos helps us the most by stating out the exact distractions that we have .I could relate with you most of the times. The way you list out all sort of things needs an appreciation ❤ Thank you for being the best guide that every student needs ❤

@AnandRaj-bl3yb 2 жыл бұрын

Feels good to listen a brilliant piece of advice from a amazing person....

@saurav208 2 жыл бұрын

You are the happiest medical student that I never seen anyone and thanks bro for such a beautiful way you understand.always keep that smile in your face

@maskedmedicoz5424 2 жыл бұрын

Love the way you make us understand to overcome the most difficult distractions of our lives in the most simplest way!🙈🧿

@AnujPachhel 2 жыл бұрын

Appreciate you leaving feedback each Sunday ❤️❤️

@kalyani5978 2 жыл бұрын

Literally !💛

@Yogeshkr- 2 жыл бұрын

Yai monkey emoji kay baaad kya hai?❔❓

@ashwini1818 2 жыл бұрын

@@Yogeshkr- it signifies smtg like "nazar na lagey"

@Yogeshkr- 2 жыл бұрын

@@ashwini1818 ooh.. okay...😋🍺

@madeehashaikh4998 Жыл бұрын

I loved ur vocabulary! and yes the content . I hope u reach great heights and ur sacrifices will surely put in the best place

@bhavya4282 5 ай бұрын

1. Its an Indispensable part 2. measure time consumed 3. more friction to access distraction 4. find that distraction boring 5. work more in daytime and have time when you don't do anything at all 6. clear mind and soon to be possible goals 7. cannot focus at all= change environment 8. find meaningful in your work 9. your short term goals MUST lead you to your long term goal (main aim) 10. *looking at progress of every single day motivates you* doing justice to my past self who has worked so hard to reach here BEST WAYS:- 1. JOURNULING 2. GOING FOR A WALK IN MIND:- 1. IN THE END YOU'LL HAVE TO GET IT DONE , JUST SIT AND START, STARTING IS THE HARDEST PART BUT ONCE YOU START IT IS EASY!!

@floatybeam5289 2 жыл бұрын

This video was a must need for me at this point of life as I'm distracted a lot nowadays and waste tons of my time and lament at the end of the day! Thanks for making it🙏

@saivisalakshmitata 2 жыл бұрын

Thank you soo much man. You made my day. Will surely go through and implement.

@AnujPachhel 2 жыл бұрын

🏆

@atsushinakajima9275 2 жыл бұрын

Thank you so much. i will follow all your advice and implement it in my studying sessions. Thank you for your amazing content..i really needed this!! just subscribed

@raghavendrans5237 4 ай бұрын

You have practiced what you preach. We can feel the passion and how well rounded your videos are for the most distracted to understand!and find their WHY and become zen focused. I hope one day (today onwards) I will apply your guidance consistently and make you proud.

@beastgarenaffboys236 2 жыл бұрын

Starting is the hardest part And once u start it is easy Well said

@punnasneha1496 2 жыл бұрын

" Live 365 days not 1day 365 times "... Great bhayyaa....!! 👏🏻

@nidhishrivastava1287 2 жыл бұрын

Thank you for this, it was much needed! ❤️

@shreyasi.03 2 жыл бұрын

Thanks a lot Anuj. Even though we know all these things it becomes difficult to not get entrapped in this 'Procrastinate and Regret' cycle. All we need is to never give up and start again which is difficult at first but is easy then. I will always remembers these words from you. Going to give NEET this year.. behind you!! Thank you for your positive vibes 😊

@dharaneetharan1281 2 жыл бұрын

"Less friction,more work done" Really inspired🥵🤩💥

@ABAddonfromHeLL Жыл бұрын

Wow thank you for this bhaiya Anuj✨. Keep doing what your doing, you’re really helping people alot

@chefmili000 Жыл бұрын

Thank you so much for this! I guess I needed to hear this 💛

@saniyabhopale9011 2 жыл бұрын

Bhaiyya great And Thank To Motiivate us still forever.........

@krishay04 2 жыл бұрын

Good to see you were a Sanskrit student too! I'm currently in Grade 11 and I preferred Sanskrit over my regional language as my Second Language because I felt it was much easier and hence I was able to focus more on the Science subjects without worrying too much about Sanskrit. I started learning Sanskrit back in Grade 8, it was really hard at first but now that I have mastered the basics, its going really smooth. Perspectives play a huge role!

@joysfluteworld7154 Жыл бұрын

Bro I would literally love to hear more about the 20hr plan everyday during exam the month. Would really appreciate if you could make a detailed video on that. Thank you.

@ramadevipunna6445 Жыл бұрын

Thank you so much for this video. This helped me realize the things I want to do in life rather than just sitting and not knowing where to start. This was a blast. It just made me think about what I should do. I feel a lot more motivated and I will keep this up throughout. And yeah I immediately subscribed to your channel.

@priyanshisrivastava9938 2 жыл бұрын

You haven't lived for 365 days, you have just lived one day 365 times. Felt that bad. Kudos to your efforts and positivity.

@startabinge 2 жыл бұрын

You are so informative and best in person..... Keep growing and provide us these content brooo.💞

@AnujPachhel 2 жыл бұрын

Means a lot!

@Krishanmurarii 7 ай бұрын

Thanks alot! Will be trying my best ahead. This guidance will definitely gonna help. Your each & every video has some sort of positive aura. Keep doing what you're doing.♥️

@bindureddy813 2 жыл бұрын

Hey Anuj, , When I felt I'm almost giving up,this video gave me the push to enjoy my studies with more zeal!!! Thanks a lot ❤

@sofitanzeela3933 2 жыл бұрын

I clicked on this video faster than the speed of light 😂.. and haven't even watched the video yet, becoz I just know your videos can never go wrong😁💕💓much love 💗

@AnujPachhel 2 жыл бұрын

Thank you so much! ❤️

@medicdose8749 2 жыл бұрын

Faster than speed of light ......are u sure about that🤨. Joking

@kkk99desire 2 жыл бұрын

@@medicdose8749 flash ki maa h y ldki🤣🤣🤣🤣

@mousmi.m3939 2 жыл бұрын

Are u sure :)

@e_e_e_e_H 2 жыл бұрын

Both of you are sure that??? ᕙ( • ‿ • )ᕗ

@scares3859 2 жыл бұрын

I have a friend and we help each other to not get distracted and try to increase our focus and effective study hours. We discuss what we revised and remembered at the end of a day then talk about what wrong things we did so we won't do the same thing again.

@mrunali5676 3 ай бұрын

Thanks.. I promise that i am going to bring my old self back .... The person who just didn't cared about what the hell is going in world and was focused and dedicated for her goals ... Just go for it Mrunali don't you dare to get distracted you did so well until now don't back off when real fight has begin!

@aditichavan1185 Жыл бұрын

Really needed. This ...thank you 🙂

@anushkapandey117 2 жыл бұрын

0:44 That proud moment of saying "I'm final year MBBS student"😌❤

@dreccidentisiast 2 жыл бұрын

Are u a neet aspirant ?

@anushkapandey117 2 жыл бұрын

@@dreccidentisiast Yes looking forward , but I'm on class 8 !!😄

@ani_trades 2 жыл бұрын

@@anushkapandey117 well you are on the right path 🤗 word hard and you will achieve it best wishes 🙏

@anushkapandey117 2 жыл бұрын

@@ani_trades thank you!!😌🙏🏻❤

@RitabrataTechandart Жыл бұрын

@@anushkapandey117 someone who doesn't know what prepositions to use dreaming big 😂keep dreaming kid!

@vanshikagarodia285 2 жыл бұрын

IRONY: watching this vid is clearly a sign u distracted lol

@tishbiteonearth1K171 Жыл бұрын

Thank you so much for this video and yes it helped me a lot. Just started to do all these points and I hope that I will be able to continue to do this everyday of my life. Focus and breaks are equally important. This is my first video of you (recommended by a friend) and already subscribed ❤️

@vibhishnagul Жыл бұрын

Thank you so much!!! I will make sure I follow this before watching any more self-help videos. I consume so much but this time bcz of this wholesome do you have made I will try and follow the maximum tips you gave. Thank you for giving me hope 🙏 I like the thing about this channel - the title always do justice to the content you post. 🌻

@hemachandranrajasegarane6447 2 жыл бұрын

Thanks Bro for really helpful video for the Teenager < 18..... Our most challenging mode is distraction if we controlled we will succeed...... Thanks Doctor for being my Motivation sparker for upcoming days..... I want to be the Doctor as u like.... Eagerly Waiting for the Thursday's Video....🤗☺️😉

@unifiedlearners7993 Жыл бұрын

2:50 - 3:08 💯 One of the best videos on KZfaq to eliminate districtions. Thank you bhaiya for making it!

@faheem8026 2 жыл бұрын

really informative. Well done Dr. Anuj.

@SR_1909 Жыл бұрын

Thank u so much!! ❤❤🦋 I found all my answers I was struggling with in your video.

@subhmaypatra5562 2 жыл бұрын

From 2nd year MBBS student to Final year MBBS student, we have come a long way Anuj, you're my icon ❤

@QueenJasmeet_Kaur Жыл бұрын

I m currently re-reading atomic habits and I can related most of the things you said about habit , things automated and friction.

@kworldbliss_ Жыл бұрын

Ya!! Helpfull thank you , you explained facts 😇

@mohitt.k Жыл бұрын

This was needed. Thanks man!

@familypatel9553 2 жыл бұрын

Being a mbbs first year student ,Wasn't very sure between "should I study?" Or "should I enjoy with Friends?".but now after this video, I am very sure that 99% of my happiness is watching me fullfilling my dreams that is to top uni(just a goal like yours to be AIR1😅). So I should study. Thanks

@digrajsirfan 2 жыл бұрын

I'm waiting to watch this another masterpiece of real motivation........🥰🥰🥰🥰 Thanks Dr.bhaiya🥰🥰🥰

@AnujPachhel 2 жыл бұрын

❤️❤️🥰

@madhanaleti2211 2 жыл бұрын

Thank you for this great information.you played the major role in changing my life .thank you 🥰🥰

@nithingudivada3697 2 жыл бұрын

this video really really motivated me....than watching motivation video by professionals.....thanks a lott bro...u got me in every single point im soo happy and relieved after watching this...thanks a lottt!!!

@subhambanerjee1844 2 жыл бұрын

I am not a medical student, I am a Agriculture student but still your videos give me a lot of enthusiasm and motivation. Thanks brother & keep it up..Love from Kolkata ❤️

@aarya8150 Жыл бұрын

It is true starting is the hardest part Once you started nothing will stop you

@abhishekbarne5783 Жыл бұрын

Love the video and your work👍🏻 Your doing great job bro

@vinodkanna226 Жыл бұрын

Hey Anuj, it was wonderful to see your motivational videos. Glad to see your efforts and taking time to make such an inspirational videos. From Nagpur to the world. Keep going and good luck for your mbbs exams

@sanika1473 2 жыл бұрын

I'm actually having monotonus routine !!! now i understood where's my focus gone ....thankyou so much bhaiya ...!!!🤍

@Amrutha-fp4cy 2 ай бұрын

Me getting distracted even while watching this video

@techystalker Ай бұрын

Arey bhaii same😂❤

@studychronicles910 19 күн бұрын

Same

@dimpultejaswini9552 2 жыл бұрын

Anyone from andhra

@kollinarayani829 13 күн бұрын

I'm from Andhra

@nuzhattabassum7986 11 ай бұрын

You make so much sense, your content is so amazing and relatable. I wish I could completely change myself into being like you ❤

@sukanyapriyadarshini4976 Жыл бұрын

Thank you for this great motivation...just love it and most importantly I can relate it....

@aditinandekar9113 2 жыл бұрын

This really was helpful 🤩👌

@samadhankawle5531 2 жыл бұрын

Woww! Amazing ❤ This new video style is really unique and I am loving it how it connects each element so nicely. What you say we can see in the next moment in a vlog too this makes the content more crisp and fun to watch 😍 thanks for being a constant source of motivation ❤ Lots of love Anuj sirr❤ Love from MAHARASHTRA 🧡👍🤞👏💯

@AnujPachhel 2 жыл бұрын

Hey Samadhan, thank you so much, comments like these push me to make new content which will help all my champions 🌟

@tech_knowledge_with_om3077 2 жыл бұрын

your awesome bro . your dedication level lite 🔥🔥🔥

@divyamsrivastava1536 2 жыл бұрын

thank you that has really helped me alot have been distracted for a long time need to focus on my goals again!!

@madhavirathod2102 2 жыл бұрын

Really needed this video today ..... I have my 1st yr final practicals next week and was not able to concentrate. Tysm sir 😇

@AnujPachhel 2 жыл бұрын

All the best you shall prevail!

@vaibhavisharma351 2 жыл бұрын

Lots of love to you Bhaiya , you are a phenomenal person!! I just want to say Thank you so much for opening up with us.....Verna hume pata hi ni chalta that we have such a pure soul here to guide us !!! ....gem hidden hi reh jata !.... Thankyou so much and lots of blessings for you. ❤️😇🌻✨

@AnujPachhel 2 жыл бұрын

❤️❤️❤️

@evgeniykovychev5389 8 ай бұрын

Anuj, this video is really helpful, huge props to you for sharing these valuable pieces of advice! Currently an undergrad management student trying to get through the senior year, it's rough... After watching the vid I feel like there is hope for fighting procrastination successfully:)

@swastidalmia Жыл бұрын

This video is so wholesome. Thanks for it.

@mim9755 2 жыл бұрын

I was waiting for your video bhaia. You're an inspiration. My board exams ar coming but still I can't study properly bcs of these distractions. But you always have solutions to our problems. Pray for me, I also want to become a doctor. And eagerly waiting to hear Dr.Anuj Pachhel😀

@vishwasoni 2 жыл бұрын

I just loved this video...! ❤️ Felt so motivated and now no one can distract me absolutely nothing...! ✨

@AnujPachhel 2 жыл бұрын

⚡️

@binduhasini109 Жыл бұрын

You motivate us alot ... God gifted one .... ANUJ PACHHEL ...

@sasharemo5705 Жыл бұрын

very nice video bro!!! Wish you good luck with everything in life!

@user1a-tp521 2 жыл бұрын

Currently I'm preparing for CA foundation.. The word "DISTRACTION" spoils my whole schedule:/ The methods you told are really very beneficial.. I am following your ideas from last 15 days.. And now I feel that my studies are going better than before☺️❤️ Thankyou so much bhaiya:)♡ Lot's of love and blessings from Delhi 🦋✨!! #LET'S_CRACK_IT🔥

@binitshrestha3122 2 жыл бұрын

Goodluck I am also ca aspirant hope you do your best 😌

@user1a-tp521 2 жыл бұрын

@@binitshrestha3122 all the very best buddy:) and yeah thankyou so much ❤️

@devikavijayan9049 Жыл бұрын

@@user1a-tp521 all the best sis:):):) Iam also a ca aspirant IAM in 12th Now.

@aaravdua18 2 жыл бұрын

yet another masterpiece by our beloved anuj sir ❤

@AnujPachhel 2 жыл бұрын

Ayee ❤️🙈

@karthik3707 2 жыл бұрын

Great content!!! Superb man!!

@EverywhereNYC Ай бұрын

BRILLIANT! thank you!

@I-wasi 6 ай бұрын

5:46 Omg!!! Studying for 20 hours in exams is like Unbelievableee [in Gen Z (phone addicted)] How inspiring was this sentence sir! Bcz people who works this hard make me realize "to be a doctor, you've got to be study addicted" but I am too distracted rn (progressing slowly) that's why I came to this vid, I found it so inspiring at the first place! Ty❤️

@praneethamudedla9729 2 жыл бұрын

Thank you sir it's a much needed video for me🥺

@AnujPachhel 2 жыл бұрын

Hope it helps

@siddhant9615 2 жыл бұрын

Thanks man, These tips show you have gone through a lot in mobile addictions

@DR.DIVYASINGH1 Жыл бұрын

Hey! Anuj thanks for this advice. Your video is the first one that I watched till the end, i guess feeling bit straight now. 🤞

@iamatharvagupta 2 жыл бұрын

Found the right video at the right time❤️ Thank you so much bhaiiya! Wish to meet you after my JEE exams, Mai bhi nagpur me rehtaa hu, near 'iggmc' 😁

@gs0108 2 жыл бұрын

I can't really believe,, the thing I was worried for since a week and everything that bothered me, is what you gave a answer on here!!. It was just within a min, that I bothered and written everything that I was feeling low for, and got a notification of yours. You don't know but your work means A LOT, for many ❤ Thankyou sir

@aditrajdhvisrivastavaxi-b7042 2 жыл бұрын

I just love watching your videos.....u are just so calm , and that smile on your face makes my whole environment calm and happy 😊 💗

@decodedsecrets6315 2 ай бұрын

Great job 🎉. Loved it

@iba3937 2 жыл бұрын

Ur videos are always on point Loved it.....by the way one suggestion...as people like me who don't know Hindi.....can u add subtitles for those Hindi parts in upcoming videos 😊

@AnujPachhel 2 жыл бұрын

Yes!

@unknownperson8506 2 жыл бұрын

Was doing workout Notification came... And now I'm here 😅 For me it is positive distraction which keeps me away from negative ones 😌💜

@AnujPachhel 2 жыл бұрын

⚡️⚡️ keep going

@unknownperson8506 2 жыл бұрын

@@AnujPachhel I'll try my best like u always do😊😃

@itz_yeastic 2 жыл бұрын

You actually deserve a lot of subscribers, wish the best for you bro.

@anushkahalder7743 Жыл бұрын

This really cheered me up, thankyou

@user-ew3tk1jr5f 8 ай бұрын

I am a CA aspirant and managing studies along with a full time job, your videos are helping me immensely as I am struggling with having a routine and focusing on studies. you earned a subscriber. may god bless you.

@AnujPachhel 8 ай бұрын

Best of luck!

@ahmadzaimkhan318 2 жыл бұрын

Around two months earlier, I found one of your videos related to revision techniques, while I was prepping for Medical Admission Test in Bangladesh. I followed your contents since then. Thanks to Almighty I got in one of the best Medical Colleges in Bangladesh! Thanks a lot Anuj Bhaiya for your amazing content!❤️ I'll always be grateful to you! If I ever go India again, I'll definitely love to meet you. Kudos & Godspeed!

@vineethchimata8343 Жыл бұрын

Nice one bro useful. But at the end Phone in Fridge does it make senses 😅🤔

@tawhidrahman9182 8 ай бұрын

Kon medical college vaiya? 🥰

@kusumlata5747 2 жыл бұрын

Helped alot brother.. Thanks for the vdo🥰

@vaishnaviiyer7853 9 ай бұрын

Thank you for this amazing video , im gonna work on myself with the help of your tips and advice .

@sudha1721 2 жыл бұрын

when i started to see your videos you were a second year mbbs student and now you are final year student and a big youtube star tooo........ so happy to see your growth and congrats

@AnujPachhel 2 жыл бұрын

Means a lot Sudha ✨ it's all because of awesome people like you who support me 🙈❤️ so grateful

@sudha1721 2 жыл бұрын

@@AnujPachhel thanks a lot, i am glad getting reply from you.... i am her son sanjay, you are my inspiration, i am actually your student at axon too.....i am a neet aspirant.....a msg for me makes my day beautiful