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How I Reversed My Diabetes|Diabetic Meal Plans|How to reverse type 2 diabetes

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Healthy Diet Hub

Healthy Diet Hub

Ай бұрын

Follow us / @usmanriaz499
to get more diabetes management related videos.
To reverse diabetes is a dream of every diabetic patient because it is not as easy as it looks but it can be achieved by changing the diet
plans changing the life styles and from these changings you will need low carb diet for diabetics or diabetic diet food list which will
help you to cure type 2 diabetes permanently. In this video we shared all these imprtant diabetes control tips as well as we have also
shared some low carb diet for diabetes which will help you to control and reverse your diabetes without medication. these tips includes daily
walk as well as taking some food supplements and having low carb and high protein diet.

Пікірлер: 74
@muhammadkaleemullah2826
@muhammadkaleemullah2826 Ай бұрын
براہکرم اپ جو فوڈ سپلیمنٹ استعمال کرتے تھے وہ بتا دیں
@munawarahmad5557
@munawarahmad5557 Ай бұрын
ھاں میں بھی یہی پوچھنے والا تھا
@rehanabaig8723
@rehanabaig8723 Ай бұрын
Multivitamins
@user-mc8oh5kk7s
@user-mc8oh5kk7s Ай бұрын
Food supplement & multi vitamins
@MONY-yx2ge
@MONY-yx2ge Ай бұрын
جزاک اللہ خیرا کثیرا فی الدرین Much appreciated
@GRBhat
@GRBhat 4 күн бұрын
جزاکِ اللہ خیرا کثیرا
@haseebairfan8460
@haseebairfan8460 4 күн бұрын
Krelo ka Pani Nikal k pieyn or jamn ki ghotliyn sukha Lyn iny pees Lyn or powder bna lyn ye b roz ek chamch Lyn chota sugar km krny k liye ye dono remedy best hei
@shaziayounis5657
@shaziayounis5657 Ай бұрын
My dear many of us passed away but still we are searching true things ....
@zubairmaqsood9651
@zubairmaqsood9651 Ай бұрын
Hahaha
@haseebairfan8460
@haseebairfan8460 4 күн бұрын
Buht acha lga ap ki batyn sn k 👍
@makeyourday7326
@makeyourday7326 Ай бұрын
Agar peshab mn protein aa Rahi ho to phir diet mn kia changes krain? Because, phir Chicken, chickpeas, yogurt to use nhi kiay ja skty?
@haseebairfan8460
@haseebairfan8460 4 күн бұрын
Best information 👍 JazakAllah 💕
@fouziasarwar9145
@fouziasarwar9145 29 күн бұрын
Bulkul ye hi meri diet thi,5 maheene se or 79 se mera weight 69 pe aha ghia,really worked for me
@freehaperwaiz6101
@freehaperwaiz6101 Ай бұрын
Hi, kia main creatine monohydrate lay sakti hon? Kab aur kese please advice
@muhammadmustafa8248
@muhammadmustafa8248 Ай бұрын
Please explain what is detox water
@bushrasuhail5628
@bushrasuhail5628 Ай бұрын
JazakAllah. Allah pak ap ko jaza dein.
@AbdulSattar-kp3qv
@AbdulSattar-kp3qv 9 күн бұрын
Sir bajry or Jo ky aty ko khamira kry to us ka sugar level kya ho ga
@bushrasuhail5628
@bushrasuhail5628 Ай бұрын
Sir..food supplement ka name bta dein. Thanks
@zahidhussain7823
@zahidhussain7823 Ай бұрын
Mera wait bhot km ho gaya ha 80 sy 60 pr ha laikn ab ma kiya diet lon plz replay krna
@rukhsanatufail4594
@rukhsanatufail4594 4 күн бұрын
What about fruits?
@maryamarshad-ck6of
@maryamarshad-ck6of Ай бұрын
Excellent video very very informative
@user-mc8oh5kk7s
@user-mc8oh5kk7s Ай бұрын
Food supplement konsa tha....? Kindly share details... Surbex-Z jo hai is it good and considered as multi vitamin..?
@jaimalawadhera1297
@jaimalawadhera1297 Ай бұрын
Dr sahab Non veg na khana hi ti kya khaya jaye main 2 ande roj leti huiautketo flour ku din main ek roti leti hui sugar 200 ae kam nahi aa rahi kripya guide kare
@drtariqmahmood9750
@drtariqmahmood9750 Ай бұрын
Well done Please suggest good food supplements. Barley bread is the best diet
@waqarwaqar9807
@waqarwaqar9807 Ай бұрын
Question ye he k ab aged ap cares ya fruit jese aam mango khao tu apko spike ati he ya ap non diebtics ki terha kucb b kha sakty ho
@abdullhakeem5253
@abdullhakeem5253 Ай бұрын
Sir meny age reivas ke he men bhy bhut khush hon
@Hassanbkgjkfynu
@Hassanbkgjkfynu Ай бұрын
Kya aap hmara sugr ka ilaj krengy plz rpl
@shimlagill6762
@shimlagill6762 Ай бұрын
Please tell about food supplements
@aghamusa397
@aghamusa397 Ай бұрын
Sir cigrate b nuqsanday sugar patient k lia
@foodoramabynusrat812
@foodoramabynusrat812 Ай бұрын
My sugerin the morning 140,150 but in evening, 126
@Lahori12313
@Lahori12313 Күн бұрын
Medicine koi laty thy
@user-mc8oh5kk7s
@user-mc8oh5kk7s Ай бұрын
Hi... Where can we get this Barley Bread from? Please suggest....
@amarahgull4286
@amarahgull4286 Ай бұрын
Salam sir apse poochna hai night time agr just fruits kha liya jaye roti khana na ho just fruits khaya jaye it’s ok esa theek hota hai please tl me thanks
@sultanriaz2041
@sultanriaz2041 Ай бұрын
Very nice video keep it up
@ranaawais-rl2cm
@ranaawais-rl2cm 18 күн бұрын
mein 10 years se Low carbs diet se apni sugar control kr rha hoon mera hba1c 13.5 se ab 10 years se 5.6 to 6.0 rehta hay weight loss hua hay to uskay liye bhi work kr rha hooon
@foodoramabynusrat812
@foodoramabynusrat812 Ай бұрын
Which supliment, i take multibionta, mikobal
@abdulmuqeet2607
@abdulmuqeet2607 Ай бұрын
Assalam alaikum bhai phir ap sab Khao phir shugar a jati with out parhez bataye shugar ilaj
@user-xo4vi5ol1c
@user-xo4vi5ol1c Ай бұрын
Bohat bhadiya
@naheed3399
@naheed3399 Ай бұрын
mera to weight pahle hi km h hb1ac 5•44 aya h age 60 height 5•4 weight 62 h sugar reverse krne k lie sirf diet se control kren ya koi medicine bi leni hoti h?
@muhammadfarooq5695
@muhammadfarooq5695 Ай бұрын
آپکو شوگر نہیں ہے
@muhammadkhali7623
@muhammadkhali7623 Ай бұрын
Thanks
@qamarkamal2825
@qamarkamal2825 Ай бұрын
Supplement name plz.
@afshansultana142
@afshansultana142 Ай бұрын
Good🎉
@dbou4470
@dbou4470 Ай бұрын
Pleas share supplement Kazak Allah khera
@msulemanchishti6817
@msulemanchishti6817 Ай бұрын
Achaa video ha
@daniyalyasir1721
@daniyalyasir1721 23 күн бұрын
30 days ka plan share kerain
@zahidaarshad5676
@zahidaarshad5676 Ай бұрын
THANK U BRO
@daniyalyasir1721
@daniyalyasir1721 23 күн бұрын
Different break fast Different lunch Different dinner
@khankhail8799
@khankhail8799 Ай бұрын
Mera HBA1C 9.8 ta abi 5.9 hai. Aik sal same range mai hai..aik Metformin 850 kata ho. Low carb diet be karta ho.. Laiken complications aya hai. Neuropathy hogia hai. Pehlai teak ta. Jb sugar normal halat mai aya per complications aya. Aik sal hogia recovery ni hota.
@amnahassan868
@amnahassan868 Ай бұрын
Thanx a lot
@8863Tom2
@8863Tom2 Ай бұрын
أپ کو نیورو پتھی کا مسئلہ نہیں ہو کیا
@munazajuneid4172
@munazajuneid4172 23 күн бұрын
روٹی کتنے گرام کی ہے اس کا کیسے پتہ کریں۔جب کہ سب کے پاس وزن کرنے کی مشین نہیں ہوتی
@AyzalTahir
@AyzalTahir Ай бұрын
Mera Hba1c 6.8 tha uric acid 8.5 tha main nay car ki to six month k bad Hba1c 5.7 ho gia lkn waight 69 say 56 ho gia ab main boht weak ho Gai hun waight kaisay gain krain
@mrsjaved838
@mrsjaved838 Ай бұрын
Ap ne Kia diet le Mera hba1c 6.5 he me bi Kam karna chahti ho
@sobiaimran4733
@sobiaimran4733 Ай бұрын
Fasting 132 ho r khany k bad 131 ho tu Kya sugar h?
@ayeshanadeem7137
@ayeshanadeem7137 Ай бұрын
App supplements kon se lety hai zaror batian
@usmanriaz499
@usmanriaz499 Ай бұрын
Magnesium+B12
@Rndikabcha
@Rndikabcha Ай бұрын
Doctor chai kab piye FIR
@hamzasab2554
@hamzasab2554 Ай бұрын
Allah bless you ❤
@atherkazmi8005
@atherkazmi8005 Ай бұрын
اس سب کےلئے پیسے کون دے گا
@farahusa53
@farahusa53 Ай бұрын
2eggs,,, chanay yogurt,,, ya 2egg dry fruits walnut almondgreek yogurt thori,,, lunch salad dressing olive oil ehite vhsny chicken boil ,, dinner no wheat rice no ,,,,, chest piece boil barbecue salad,,,, lentil chicken boil ,,,, ya vegetable juice ya vegetable boil plus chicken etc ,, ,,, suger control weight lose,,,, before sleeping 2hours green tea drink , morning wslking detox water use and half hour layer as above nashta kar lo ,,, low carb diet nai shift after 2month beysan mai ata mix 40 gm roti n afternoon lia,, , no duger bakry aitem no use fry thinf fast food left,,, after dinner walk ,, 2 time multivitamins lia ,, after 3month check duger control ,,,, no medicine tk ,,, habbit ho gai all of above things ,,, possible ho gaya sub suger reverse
@WAQARELAHI-n2g
@WAQARELAHI-n2g Ай бұрын
Always be happy**
@zaheerhaq1893
@zaheerhaq1893 Ай бұрын
Sir you're telling very hard routine, you can only done this.
@zubairmaqsood9651
@zubairmaqsood9651 Ай бұрын
@rabeyakhan7038
@rabeyakhan7038 Ай бұрын
❤❤
@samserful
@samserful Ай бұрын
👍❤️
@munazajuneid4172
@munazajuneid4172 23 күн бұрын
فوڈ سپلیمنٹ کون سا لیا آپ نے
@abidrasheed9453
@abidrasheed9453 Ай бұрын
وزن پہلے ہی کم ہے
@muzammilalam5728
@muzammilalam5728 24 күн бұрын
Qasm khatay ho, is liay k tumhara aitbar Nahi ha
@muhammadwajidali8574
@muhammadwajidali8574 Ай бұрын
Excrllent
@nadeemshah4260
@nadeemshah4260 Ай бұрын
Please tell about food supplements
@Mama-un1nx
@Mama-un1nx Ай бұрын
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