How I Train After a Long Season Water Skiing
Рет қаралды 711
2 жыл бұрынThis is what typical post season workout looks like on the Flowpoint method. This part of the program is mostly recovery and mobilising after a long season to get the body moving how it should be again. Feel free to comment any questions you have about the program or send me a message on Instagram or Facebook.
/ robhazelwood99
/ robhazelwood99
www.flowpointmethod.com
@FlowPoint 2 жыл бұрын
Yeah Rob! Nice work buddy! Background music was def on point! 👊🏼💪🏼
@jorgerafael1467 Жыл бұрын
Time of each set in bodytraining?
@yannisvlisidis1889 2 жыл бұрын
These exercises can lead to the exacerbation of existing low back problems.
@RobHazelwood 2 жыл бұрын
That is where you would speak to Jenny for her to alter your program. However, if done pain free a lot of these movement can help recover from back pain when done correctly.
Bodybuilding.com
Рет қаралды 87 МЛН
Andrew Huberman
Рет қаралды 10 МЛН
МИЛАНА ТУТ 👀
Рет қаралды 7 МЛН
FitnessFAQs
Рет қаралды 324 М.
FitnessFAQs
Рет қаралды 1,1 МЛН
FitnessFAQs
Рет қаралды 375 М.