WHO'S READY FOR SOME MEEEEERCH?!🤘🤘😎

Thank you for everything ! i'm getting into running, ran my first half-marathon one month ago, going for 30km before the end of the year, and one of my goals is to run a 100K ! keep it up, gotta keep it unlazy !

Massive respect for the achievement from a fellow runner. This year I ran 1,600km+ but still I am not ready for the mental struggle that is 100k race. This series of videos that you have made are pushing me to rethink my plans for 2022 and throw myself in some ultra running adventures.

I love how honest your are about your Training and it not being optimal. It‘s really motivating to see that you can still do these things as long as your motivation and will power is strong enough! Great video!

I enjoyed this video and appreciate your honesty with commitment to the training plan. I think a pragmatic approach like yours is ideal, it is unrealistic to expect to follow a long term training plan to the letter! Thanks for sharing and for your content, a great source motivation for me! Also loved the opening with your merch plug

I'm getting back into running after a 6month break and your videos really help remind me to just enjoy it. Only found you recently but I'm binging your whole channel, love you man

Thanks so much for your videos and confidence boost, I was in so much doubt last month because I've only done just over 1000kms from 16 Jan to 10 June. But last week I managed to finish the 88km Comrades marathon. My training sessions seemed similar to yours although I'm extremely slow. Thanks very much for your videos.

Great Channel!! You are fun to watch and i found myself kind of jealous for your life. It looks fun! Also i like your honesty, how sb else said before… Blessings from Germany🤗

I’m training enough right now that I could learn from a video like this. I’m upping my volume at a relatively slow pace, but I’m making progress nonetheless. I want to challenge myself with stuff like you do. I want to do something really difficult one day. Thanks for the inspiration, friend.

*Great Job bud!! Hoping for my first 100k soon!*

Please do some climbing!! It would be super fun to watch. There are amazing gyms in Stockholm. Love the channel!

Awesome training blocks. Love your work!

Brilliant…as always, btw. TY! Your videos & reports are very interesting, motivational & fun. Love them! Keep it up ^_^

I have done even less running training than you did, which isn't ideal, but your comments at the end of the video were encouraging to hear, definitely an attitude-booster for my upcoming event!

Fantastic video! As usual!

Love this! Great to see a 'real' training plan - the expectation vs reality of training is sometimes a shock 😂

I always feel re-energized for running and sport after watching your vids, so, thank you very much for that 😁

You are a combo between Eric the Electric and Beau Miles and Im here for it

Awesome! But shit! I run a lot more than you and never thought I could do what you accomplished. Keep up the great work! Love it!

Refreshing to see a training plan not followed perfectly and the pain of the training. I came to the right spot!

Great video!!!

Your videos are amazing!

Recently joined track with little running experience and it’s harder than it looks, I’ve never been so sore!

Ur a legend thanks for your honesty

Your're Amazing! Why are you soo underrated?

As always, you make feel pumped up.

So hyped for this video!!! Also just want to preface it and say I’m definitely buying 2 caps for my buddy and I for Christmas!!!

I like you brother...... You are inspiring me a lot...

Great Video 📹

Are you gonig to explore some shorter distances? HM, 10k and 5k? I just finished my second HM block, peaking at 80km at week in the second one. Im going down to 5K trainign to gain some speed, and I'm sure this will help me for my future marathons :).

Looking on your interval and threshold pace, I am wondering what is your PB on 5 km? Have you tried this distance with all possible effort?

You are presenting Finnish people in a very good light! :)

Slippers.... :-) nice footage of your trainingmethode. thx

what is that training log tracker you are using? it looks sick.

Great video

Great video! That music at the end is awsome. What's the name of the song?

Hey Jonne, I have recently start to run and realize that I have a iliotibial syndrome. Can you gave me some advice how to cure it, if you had, how did you treat it? Thanks!

Not only enjoy more, but also prevent really hard injuries I would say. Sad truth that you can get hurt even if you are 20 y.o, but getting into that plan overreach beeing 30-40 y.o. makes it really provoking. So take it easy! There is a lot in a journey, and 100K is not a goal. Make "comfortable 100K" a goal. Be a person who can enjoy full IronMan. Sport is a a journey and lifestyle.

Interesting story. That’s one way of doing it. Sounds like you didn’t sacrifice your other loves for the 100km. That is smart. All that stuff you did helped anyway. Nice work.

What program did you use to schedule your training

A triathlon-ist. That is the new word. I will use that! 😂💪🏻

You are a very unlazy and funny man!😁👍

Your are just awesome bro

what‘s the app you use to log your training ? thanks

Ran 14 today in prep for marathon number 5, after a 3 year hiatus from a marathon a year.

Would you do the 100KM again

He's amazing

Hey, do you use STRAVA and/or Garmin, and if yes - under what name? I'd like to follow your sport adventures and trainings!

Id like to know how to start running without any prior experience

I cant believe this content is Free😳

I have the same socks as you

Ala tekee suomeksi videoita. Pelastaisit suomituben.

You should create the Unlazy Way Club on Strava

whats the program you're using to track your workouts?

Where all my fellow triathlonists at?

what is the app he used at 3:10? I someone could tell me that would be really awesome,thank you in advance

What kind of sport watch do you use?

Why is there a password for your Merch? I personally haven't joined the members only page as I'm a broke student.

Nice video! I would only say that for the sake on the principle of specificity your training seems kind of too chaotic. No offence, of course. The fact that you didn't follow the training plan strictly but autoregulated it is also good.

When 4:47-5:24 is your easy pace, why did you ran today with 5:38 per kilometer ?

Noice!

How do I get the knees to run 100k :(

You know, I don't think that your last few weeks (of not much running would be that detrimental, for an ultra. Vo2max, endurance, takes a long time to build.... and a long time to loose, too. For faster stuff, like a half-marathon or 5k or a mile, the specific training before is important to keep sharp at the distance. But for an ultra... I'm sure 3 weeks, with whatever running happens (like you did) is fine. Kayaking wouldn't impact to negatively in terms of freshness I don't think, biking might a bit more (especially if it was some grueling 12hrs+ long thing that draws all your energy reserves and may take weeks to fully recover from). This comforts me, as I am currently preparing for a 100k in 2 months. I'm at a steady ~80km/week for quite a few weeks now, with the odd 90 or 100km week thrown in. I thought it was too low (I wanted to be at a steady 100k/week by now). But then maybe it's actually plenty and I shouldn't worry. The rest of the stuff (some speed, longer runs) I'm doing much as you are. I guess strength work could be added. But maybe I'm doing enough volume/intensity that it may not matter.

Sliders

Add a "how to become a member" button on the merch site

Triathlonist sounds cooler than triathlete hehe

Whats the password for merch?

1 dislike in 5 days, most impressive young one, most impressive

First

Good for you. That´s fucking unhealthy unfortunately.

Fake

thats 1k…. dummy

So much filler. Unwatchable