How I Went From Overweight to a Regional Athlete...

Рет қаралды 539

25 күн бұрын

How I went from overweight and unfit to a county level and since this video potentially regional athlete (I have trials for south west england coming up) in the span of a year and a half... My full journey as a hybrid athlete
grab a hybrid builder program today: midastouchfitness.com/collect...
or get anything else from my website (free pdfs, personalized programs etc): midastouchfitness.com
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Go get yourself a training program or free PDF from me personally on my website: midastouchfitness.com
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👍If you enjoy then I would greatly appreciate it if you left a like on the video, commented and maybe shared it with someone else, it helps push the video to more people, thank you.
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LET'S HELP EACH OTHER
Transform your training with a new program perfect for you no matter your fitness goals: midastouchfitness.com/collect...
Transform your training by optimising your recovery, a free sleep guide PDF: midastouchfitness.com/product...
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👉Everything else from me: linktr.ee/JosefWebber
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AFFILIATE LINKS
👕I am now officially a @VX3apparel athlete! Use code ‘JOSEFWEBBER10’ for 10% off any gymwear / rugby gear / clothing here: vx-3.com/josefwebber10
💻Get $10 off of recut, the AI video editing tool that saves me hours by automatically cutting my footage: getrecut.com/josefwebber
🗡️Lightsabers, use code ‘JOESITH’ for 10% off: sabermasters.com
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SOCIALS:
📸Instagram: josefwebber__?i...
✍️X: / josefwebber_
🤳TikTok: www.tiktok.com/@josefwebber?_...
🎥KZfaq 2nd Channel: www.tiktok.com/@joesith_?_t=8...
🤳KZfaq Shorts Channel: / @joesithshorts
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🎵Music credits -
1. Ride of the Valkyries - Wagner - Conducted by Philip Milman
2. The 25th Hour - Schlatt Crossing - Composed by Philip Milman
3. We shop song - Composed by Philip Milman
4. Winter - Vivaldi - Conducted by Philip Milman
5. Blue Danube - Strauss - Conducted by Philip Milman
6. Cello Suite - Bach - Conducted by Philip Milman
7. Russian Dance - Tchaikovsky Nutcracker Suite - Conducted by Philip Milman
8. Also Sprach Zarathustra - Strauss - Conducted by Philip Milman
9. BYRD - HDBeenDope
10. The Awakening - Christian Baczyk
11. Orchestra Darth Vader Sad Theme - Dark Roads
12. Marvel Cinematic Theme Song Remake - Audio Beats - / @audiobeats5469
13. Avengers Theme Song Different Remake - Audio Beats - / @audiobeats5469
14. Multiple songs from @alexiaction5153
15. Multiple songs from ⁠ @Infraction
16. Star Wars metal medley - Beto Vargas
17. Star Wars clone wars siege of mandalore fan made - Alex Kurilov Music
18. Multiple songs from @LAKEYINSPIRED
19. Multiple songs from @ClosedonSunday
20. Legend - Tevvez
21. Violin - Grooving gecko
21. Pacific rim main theme remix - / @producercarrie
22. Multiple songs from @ConnorPrice_
23. Multiple songs from @ksi
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hybrid athlete, athlete, rugby, fitness, gym, workout, body transformation
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#rugby #gym #hybridathlete

Пікірлер: 8

@JosefWebber 23 күн бұрын

Anyway… who wants another rugby x gymrat day in the life soon?? New hybrid builder programs on sale now! HTTPS://Midastouchfitness.com

@waynestone6050 23 күн бұрын

Hi Joe, super happy for your progress and I love these kind of videos. I am a teenage rugby player both league and union, I am training in the gym and trying to do plyometrics and sprints when possible however my gym doesn’t have boxes for box jumps so I don’t really know what to do and I don’t really know where to do sprints as well. Thanks for the video

@waynestone6050 23 күн бұрын

Also, I was definitely thinking about buying your training programme but I train on a Friday and play on a Sunday and there is no option for that

@JosefWebber 23 күн бұрын

Thanks for the support mate very much appreciated! For starters if you want help sprint wise I have a free PDF document that I made a while ago, it’s pretty basic tbh definitely needs updating but worth a look. I didn’t realise Friday training and Sunday games was a thing tbh I’m very sorry I didn’t cater for that, if you still want a program you can grab a personalised one however it is more expensive. Another option that could work is grabbing the Wednesday Sunday one and either firm training legs on a Thursday (1 day before training) on week a of the split and the rest is absolutely perfect or skipping that leg session and doing legs just once a week as Friday and Sunday kind of only allows you to train legs Monday-Thursday and if you want 2 sessions in a week it kinda has to be on exactly Monday and Thursday so there’s enough rest. I hope that helps in some way mate!

@waynestone6050 23 күн бұрын

I think I will try that cheers the only problem is that I am not able to go to the gym every day (usually about 4x a week) I don’t know how many times you need to go on the programme but would I be able to do some of the workouts at home or different versions of the workouts(I have basically no equipment at home)

@JosefWebber 23 күн бұрын

The program is 5 days mate, you'd have to modify it definitely for the at home ones but it wouldn't be impossible and you'd at least have the most optimal training split to follow when you can't get to the gym