How Indian Men are Destroying Their Testosterone Levels

How Indian Men are Destroying Their Testosterone Levels - Stop Killing It Now

Рет қаралды 173,088

25 күн бұрын

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In this video i have discussed how testosterone is important for males and how you can increase it.
I have also discussed about habits which hamper good testosterone levels.
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Пікірлер: 388

@smhcreation178 23 күн бұрын

Bhai 5 saal see follow kar raha hun aapko ❣️

@SubhrajitSahoo-ep2uv 22 күн бұрын

Jindegi me kuch kar raha hena or 😢

@Fitsam2006 22 күн бұрын

4 saal hua KZfaq khula tera 5 saal dekh raha hai

@Commerce17 14 күн бұрын

Bacche hai choro vai gali dete bhi fayda nahi@@Fitsam2006

@Aavez36 12 күн бұрын

Kuch ukhada ke nahi fir ?

@nomadicatlas 22 күн бұрын

Prarthna karta hu... A good change in intro.. was waiting for this for so long❤ good job!

@_sxmarthtunes_ 23 күн бұрын

Singha bhai just wanna say the truth you being the most humble influencer i have ever seen and sbse main baat you never get shy about talking to such useful things and deliver us the most relevant information about our reproductive life thank you for being a great mentor:)

@avadhuthnarvade1367 23 күн бұрын

Best video on internet today, every man should know this amazing info from my brother❤

@allmightygamer784 23 күн бұрын

Thanks bhai mujhe really is video ki jarurat tho ❤❤

@akshayacharya9477 23 күн бұрын

Spitting The Truth 👊

@strictinsaan2002 23 күн бұрын

Bhai love u dil se...am a fan since 2018....❤❤

@peacestarff2721 23 күн бұрын

THE BEST INFLUENCER IVE EVER SEEN BHAI AUG 28TH 310 MAARNA HAI SINGHA BHAI

@ratnadipchatterjee4963 23 күн бұрын

Very nice video Singha Bhai 👍❤️❤️❤️❤️❤️

@Rahul......657 23 күн бұрын

Love you bhai You have always motivated me to be fit I am doing great these days All thanx to you 💞

@user-jh1ti6rr6g 23 күн бұрын

You are my inspiration bro ❤

@Nomad-cj4xs 22 күн бұрын

Thanks for educating ❤

@jishnupatra5802 23 күн бұрын

Good luck bro for your future.love from odisha ❤

@andygaming7375 23 күн бұрын

Keep going broo🎉

@yashvavadiya2676 23 күн бұрын

You are my inspiration bro❤❤

@modytgaming8377 23 күн бұрын

waiting for your videos bhai. love from kolkata

@Khalidfitness786 23 күн бұрын

Singha bhai on top ❤

@ayufitness5316 23 күн бұрын

Thank you for this knowledgefull content ❤😊

@tanayaranjannayak1403 23 күн бұрын

Love you singha bhai 😅😊

@MekailMomin-yw9em 23 күн бұрын

Brother watching your video for motivation nice video 😊

@abinav1 23 күн бұрын

Hope u put a video to avoid shoulder SLAP tear, bankart lesion. I started lifting heavy weight and looks like i got a minor slap tear, will be back soon from TN.

@gursimransingh6361 14 күн бұрын

Very much needed. Got my tests done - around 500 right now but will hit 800 for sure ✌🏼

@EasyTrader9119 22 күн бұрын

U r my inspiration ❤

@Dieditz_2008 23 күн бұрын

Bhai mene apki pheli video bhi dheki thi mai bhaut motivate huya tha or mene eh bahut kam kiya tha

@aguyontren 23 күн бұрын

6 months back my test levels were 820. Might have dropped now due to sedentary life cycle but will soon make a heavy comeback.

@praveen840 21 күн бұрын

How u checked it

@karanjohri6749 20 күн бұрын

@@praveen840Bhai feel hone lagta hai Best hai morning erection ka na hona

@AnandKumar-zo2yv 20 күн бұрын

Cost of checking

@mrbeanff5801 18 күн бұрын

Bro is flexing it

@ayushalrounder3629 23 күн бұрын

310 kg deadlift soon 🔜

@Anonymous82819 23 күн бұрын

More than twice my PR 😳😳

@Anonymous0b1000 23 күн бұрын

I am 14 and my deadlift is 110Kg🗿

@arkajyotiacharyya9762 23 күн бұрын

Proof?

@filmyadda-qv7jv 23 күн бұрын

My weight 50 kg deadfigt 100 kg 4 rep

@Anonymous0b1000 23 күн бұрын

@@arkajyotiacharyya9762 farmer gentics🗿

@the_abhi_777 23 күн бұрын

Rat k 11 bje video dekh rha tha fir singha bhai ne kha jldi sona to fir adhi video dekhke sogya

@kiranlaha1309 23 күн бұрын

❤❤❤❤ , it's a very useful video ❤

@s.tejasvishashank7458 15 күн бұрын

you said to bring my parents to gym, good advice, but my father has gone to akhada desi gym for more than 25 years, and i support you in this advice

@NirupamPlayzZz 23 күн бұрын

Thanks singha bhai for making video in this topic..keep hustling keep growing❤ instagram pe bhi arse motivate hota hu and supporting you from the past 5yrs ❤

@AryanDevani-i6r 12 күн бұрын

Keep going bro big fan 🎉

@mridularaychowdhurymusic15 3 күн бұрын

Love you bro❤

@mrblue9994 23 күн бұрын

Thanks Bhaiya for guidance i am your big fun for 2 years

@vidarbhapowerlifter....7292 23 күн бұрын

Love from chandrpur maharshtra jaha singha ke national kuch rula Dene layak lambhe thee❤❤

@user-sohel322 23 күн бұрын

Bade bhai ho aap Aapki vdo dekhke koi aapna lagta hye vai ❤

@soumyadeepghosh308 12 күн бұрын

Thumbnail is amazing 😂

@luckyalluofficial 19 күн бұрын

Thanks bhaiya ❤

@asimaliasimali4740 23 күн бұрын

Basic exercise to increase test is leg day

@sayandeepmandal2745 22 күн бұрын

Upper body also

@cleverfoxgaming1970 22 күн бұрын

Better 💉💉💉 and easy

@hiyathakur7671 21 күн бұрын

Ja jaMar Mar 😂😂😂@@cleverfoxgaming1970

@MuhammadAmeerHamzaKhan 19 күн бұрын

Assalamualaikum I'm Muhammad Ameer Hamza Khan from Karachi Sindh Pakistan, You are giving very good information, Alhamdulillah My Testosterone is much better

@RAJCREATION_7 21 күн бұрын

Inspiration ❤

@anishkoirala3597 23 күн бұрын

From nepal big fan bro

@AdityaPundir. 18 күн бұрын

bhai gaon me 6 bje nhi 4:00 hje ya sade char bje uth jate hai jab se maine hos sambahale hai mere yaad hai ki mai 4 ya 4:30 tak uth jata hu. Because yha sabke animal hote hai unhe chara dalna padta hai aur milk nikalte hai 5- 6 bje

@abhiop8047 23 күн бұрын

bht achha lga ❤❤ advice thanks

@soumenbatabyal9641 8 күн бұрын

Aap ka video bohot acha laga bhaia❤❤❤❤❤❤

@coachyt8003 23 күн бұрын

My bro ❤

@Jayrajathletes-gym 23 күн бұрын

Love you from gujrat ❤

@gpshorts7084 23 күн бұрын

Love from jharkhand ❤

@sunny-Fitness-Boy 20 күн бұрын

Fish oil mai ak video bana do ❤! Love from Assam

@rounaksubramanian1686 23 күн бұрын

Wo this is a very excellent and brilliant video bro telling about this topic of how indian man are destroying there testosterone and keep it up and keep up the good work as always for all of us and take care Keep smiling always

@HYDRA-01 23 күн бұрын

I love you bhi ❤❤ ap hi Mari motivation hoo❤😊

@Uttam_Fit_Vlogs 23 күн бұрын

Apka din subh hoo❤

@KanhaVashika 23 күн бұрын

Apke bhaje se powerlifting start kari thi par abb mja arha he or yahi mja Asia me mere ko gold medal lake mja double kar na he ❤

@harshgamer-fl1rz 23 күн бұрын

Love you from nathdwara ❤❤

@HAMDAN_AMAAN_ 23 күн бұрын

Love you bhai

@krishnadataniya2556 23 күн бұрын

love u bhai❤

@SarveshYadav-jt9 23 күн бұрын

Bhai 5 saal see follow kar raha hun ❤❤❤

@joydeeppal3273 23 күн бұрын

Only farmers have 1000 testosterone

@GoWokeGoBroke_ 21 күн бұрын

Delulu moment

@user-js4vv3xm4z 23 күн бұрын

Love you bro

@PRABHU_DEWASI 18 күн бұрын

The man the myth the legend 👐👐💀💀

@444NRG 22 күн бұрын

mera 700 ng/ml hai at age 27..i will make it upto 1000 by next 6 months...

@tonoykar-hb4ec 23 күн бұрын

love you from bangladesh 🇧🇩

@Defencegradeup 23 күн бұрын

Thank bro

@Desiasmr562 23 күн бұрын

Nice video

@himanshu9301 9 күн бұрын

hi, i would like to ask a question. other than following a balanced diet, which is better for more overall body fat loss, weight training or cardio?

@drivetothrive478 23 күн бұрын

i think thats the reason for my decreasing energy levels throughout the day

@PokemonGoOfficial 21 күн бұрын

What reason?

@nitinsingh81 23 күн бұрын

the amount per day u recommend may be suitable for your leevel of fitness but can be disastrous for normal folks... 20mg creatine without telling the water needed to flush out the generated creatinine will destroy kidney easily

@Covidlockdown-lx1qq 22 күн бұрын

Yes the muscle mass is drastically different in him as compared to normal people and so the kidney cannot support the increased creatinine levels leading to renal failure

@AnandKumar-zo2yv 20 күн бұрын

Yes 20g is too much. There is a limit for creatine . It is not like salt 😂

@grxkirat 23 күн бұрын

True bro

@THANOSGYM 23 күн бұрын

Bss Ab testosterone boost krna hai or❤

@aksahoo2766 14 күн бұрын

Bai maine aapke videos dek kar but kux sikha tha but jab see meri class 12th khatam hua mera sara focus hat gya😢😢 great brother ase hii krt rho but aage tak jaoge aap ek din dek lena ❤❤

@soumenbatabyal9641 8 күн бұрын

Bhaia kuch diet plan do na bhaia please 😊😊😊 aap kaha se ho😊😊😊

@AkashSharma-tu3es 23 күн бұрын

Happy rath yatra to all Jay Jagannath 🙏🙏😌 For everyone 💗🙏😌

@mohitb26 23 күн бұрын

Ek number video ❤❤❤

@BOB69392 21 күн бұрын

Rajat bhai on top 🔝

@arusharora4717 20 күн бұрын

😂

@Fitwithluis 23 күн бұрын

Love you from odisha

@Rohansinu666 23 күн бұрын

Jai Jagannath 🙏🙏

@King_DGD_444 23 күн бұрын

Bhai mu bhi jay gagannath

@Uttam_Fit_Vlogs 23 күн бұрын

Me also😅

@factualsphere_official 23 күн бұрын

big fan

@tarunbisht9516 22 күн бұрын

sir testosterone ko badane ke liye kindly supplement ki jagah foods ke baare m bataye....supplements ki side effects bhi hote h...baaki aapne lifestyle ke baare m bataya wo bhut achhi chij h.

@AnandKumar-zo2yv 20 күн бұрын

Pumpkin seeds, watermelon, Fenugreek seeds,l arginine rich foods ,banana, onion

@alrazi8493 23 күн бұрын

bhai OMEGA-3 Fatty acid kya testosterone me farak lata hai???

@fitnessmaster3319 15 күн бұрын

Guruji main daily Running karta hu or , mein jis jis din raat mein Soya chunks khata hu mujhe bina koi Sapna dekhe Nightfall ho jata hain Mahine mein 3 se 4 baar hota h😢😢😢😢😢 Lekin koi kamjori feel nhi karta hu.

@shivambathiya2567 22 күн бұрын

ॐ नमः शिवाय। हर हर महादेव।

@ysgamer5182 23 күн бұрын

Singha bhai aap mumbai aa ja oo bhai aap ko meet up kar naa hai

@swagboyvlog 23 күн бұрын

Me watching at Ratko 1:20 ko😂

@SaurabhsinghBhandari-oh3sc 22 күн бұрын

Me watching at ratko 2:53

@rajneeshsrivastava603 23 күн бұрын

yes zinc is very important

@mr.rabighosh 17 күн бұрын

Vai tumhara body bohot sahi lagta haiii... Tum jab patle the tab se dekh raha hu,, ab to beast lagte ho.

@akshatgupta5023 22 күн бұрын

3:29 Bhiya aap loading ko 1 type se promote kar rahe hai uska pura details Dena chiea tha aapko

@akshatgupta5023 22 күн бұрын

You are the best FITNESS INFLUENCER you have responsibilities

@TimeLoss-hc2tl 23 күн бұрын

Mera 767 ng/dl h.T- level vh -18 years old.is that good ki bdana chahiye bhai

@IIT_BOMBAY69 18 күн бұрын

Good hai . Btt ek jagah stuck krne se accha badha bhai 💪

@anshmishra4845 22 күн бұрын

50 rupees Bach Gaya singha Bhai 😂

@kshiteejthakur741 14 күн бұрын

He is way better than rajat

@103b-x-ff 23 күн бұрын

Bhaiya kya 140kg deadlift 120 kg squat 80 kg bench press only 1.5 years natural hai 49 kg body weight testosterone lvl kitna hoga

@sarmisthaganguly-fk4ez 23 күн бұрын

Impossible

@azakkk-6019 23 күн бұрын

Wtf 😒? 49 kg Body Weight how's this possible??

@Learn_with_Anuj-776 23 күн бұрын

Bhaiya ek creatine do na 😗

@naveedahmed5987 23 күн бұрын

Good ❤

@akshatgupta5023 22 күн бұрын

1 question How to start POWER LIFTING

@anni0007 23 күн бұрын

Mene hilana km kr dia h ir gym jata hu or running p jata hu strength bhu bdh gyi or stamina bhu kya mera testosterone bdha hoga ???

@AnandKumar-zo2yv 20 күн бұрын

Yes .

@Aditya_00743 9 күн бұрын

ha bhai but diet pe bhi dhyan do bahar ka jitna avoid ho sake uthna karo...ghar ka khaoo..and paneer soyabean yeh sab kaho protein ke liye and rest lo proper..and water intake increase karo apna

@ritamroy3066 6 күн бұрын

I sleep 9-9.5 hours daily for muscle recovery

@rohangoplani1538 17 күн бұрын

7 saal se follow karne ka ghamand hai❤

@sunny_sirum 23 күн бұрын

Love from jharkhand

@Defencegradeup 23 күн бұрын

Bhaiya student to 5 30 sai 6 ghante ki nind le pate hai abhi 12 mai hu

@vicky_Hindoliya 22 күн бұрын

Galat bhai gao me log 4,5 baje uthte h❤

@himjyotigoswami3027 20 күн бұрын

Muscle k peeche hi bhago...and bro made a creatine ad in the name of test

@JuptoSomya 5 күн бұрын

Sorry bhai by but as a student me 8 hr nahi so skta i think 6-7 hr i enough. But apki metality bout jo jitna soega utna aage badega wo sirf body building me hi apply hoti hai.

@chauhanjitendrachauhanjite9186 12 күн бұрын

Bhai me 5 km running karta hu to vo safe hai

@saurabhkumar2457 15 күн бұрын

i am not done masturbation from 4 month and i use 40 kg dumbbell in each hand for flat bench chest press on 58 kg body weight so how is my performance going in gym please tell me big brother ♥️