We debate how much genetics really matter when it comes to getting strong and becoming an advanced lifter.
Пікірлер: 12
@carps_gym3 ай бұрын
Yep!
@Massenomics3 ай бұрын
Yeah buddy
@Beecels3 ай бұрын
Program hopping, as a program hopping evermediate I can say this with confidence
@Massenomics3 ай бұрын
That's a good one for sure
@Andreastheduck3 ай бұрын
an advanced lifter IMO, is just someone who will not see rapid progression week to week, month to month etc. Their sensitivity to a given training stimulus is low. the numbers doesn't matter much in this context. some will reach an advanced stage with a 440 squat, while others (who're more sensitive to training) will reach this stage at a 660 squat).
@Massenomics3 ай бұрын
Yeah totally understand that definition. Very commonly referred that way in the starting strength community. But for the purpose of our discussion we are talking about advanced level strength athletes, based more specifically on the numbers
@matthiascash53413 ай бұрын
How much someone idolizes westside (or fill in any training philosophy) as gospel
@Massenomics3 ай бұрын
Good call
@swimhack3 ай бұрын
Well...well...well...
@Massenomics3 ай бұрын
Back in the saddle!
@liamhornsby18723 ай бұрын
I've made it in life! Massenomics made a KZfaq on my stupid question 😂😂😂