Hey there, hooman! Appa here, your golden British Longhair guide to feline fitness. Cats like me need regular exercise to stay in tip-top shape, both physically and mentally. While adult cats usually need around 30 minutes of activity daily, kittens-those little bundles of energy-require closer to an hour to burn off their boundless enthusiasm.
Regular play is essential for keeping us healthy, sharp, and happy. It helps maintain a healthy weight, builds muscle tone, and prevents issues like obesity, diabetes, and arthritis. More than just physical health, playtime is crucial for our mental well-being, keeping boredom at bay and reducing anxiety and stress.
For indoor kitties, exercise might seem like a challenge, but it's totally doable with a bit of creativity. Toys that move on their own, interactive games, and climbing structures like cat trees can turn your home into a fun and stimulating environment. Scratching posts and wand toys also provide great opportunities for us to stretch and flex our muscles.
Join me to discover how to keep your feline friend entertained and active. From engaging toys to exciting play sessions, I'll share tips and tricks to ensure your cat gets the exercise they need, all while having a blast. Let's make sure every cat stays fit, happy, and full of life!
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