Рет қаралды 14,595
Grab My Free BJJ Mindset Shift Course Here:
tinyurl.com/Fr...
How often should I train BJJ? Is there an optimal Brazilian Jiu Jitsu training frequency? These are questions I hear quite often from newer students and from recreational students. As you might suspect, the answer to these questions depends! Watch this video to hear my thoughts on the subject.
If this video brought any value to you it would mean the world if you hit that like button, left a comment to share your thoughts on the subject, and subscribed to our channel.
I am grateful for you, friends!
-Chris Matakas
(P.S., Feel free to find me on Instagram and drop a note: @MatakasBJJ)
Links to Brazilian Jiu Jitsu Books by Chris Matakas
On Jiu Jitsu: amzn.to/2HdQHcE
5 Rules for White Belts: amzn.to/2VhEE1I
Hero: amzn.to/2Yq3rTr
Links to Other BJJ Tips Videos by Chris Matakas
How to Deal with Toxic BJJ Students: • 6 Ways to Deal with a ...
White Belt but Better Than Blue belts? • 1 Stripe BJJ White Bel...
Quitting Jiu Jitsu? Watch This First! • Thinking About Quittin...
5 Must-Know Tips for White Belts: • 5 BJJ White Belt Tips ...
Professor Chris Matakas is a Brazilian Jiu Jitsu black belt under Professor Ricardo Almeida and is owner of Matakas BJJ in Florence, NJ.
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on them, Chris Matakas may receive a small commission. This helps supports the Chris Matakas KZfaq channel and allows us to continue to make more videos. Thanks for your support!