How Olympic Swimmers Train For Gold

Рет қаралды 115,609

9 ай бұрын

I take a detailed look into how Olympic swimmers train as they prepare for competition. World Record Siobhan Haughey, World Champion Anastasia Gorbenko and National Record Holders Sajan Prakash & Adam Chillingworth show of some serious swimming skills and talents as they dig in deep and make that push for the Paris 2024 olympics.
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Пікірлер: 98

@TheSwimsuitGuy 9 ай бұрын

If you want world-class programs like these swimmers, then head to my website and sign up today - www.theswimsuitguy.co.uk/swim-programs

@InsidewithBrettHawke 9 ай бұрын

You’re videos continue to change the game for swimming. Glad to see these athletes embrace your vision.

@TheSwimsuitGuy 9 ай бұрын

Thanks Brett, can’t wait to put our heads together next month

@kakaisme 8 ай бұрын

So proud of you, proud to be a hker

@KB_KoTe 9 ай бұрын

Just seeing the way these Olympian’s train give a sort of motivation that you just can’t describe. Love the content 👍

@TheSwimsuitGuy 9 ай бұрын

You back to training this week?

@KB_KoTe 9 ай бұрын

@@TheSwimsuitGuy of course

@garretplocher3456 9 ай бұрын

Great video as always! Its so much fun to get a look inside world class training. Also, that facility is amazing.

@TheSwimsuitGuy 9 ай бұрын

Facility is one of the best I’ve been to. Also a 25 and a world class gym.

@jkbc 8 ай бұрын

It's good to watch that the coach actually know how to swim not just giving instructions

@ninaradford9302 9 ай бұрын

wow these swimmers go fast :O

@user-uu9rp1ds2f 9 ай бұрын

appreciate your content sir, local swimmers like me gain very informative insights about swimming particularly proper training sets and techniques. I hope that you continue this kind of videos so that we can apply it to our training sessions. Love you sir haha

@thehardyswimmer 9 ай бұрын

Great video Sonny, full of some detailed explanations which are really useful. Love the variety of camera angles as well, keep it up.

@soupeilanei 9 ай бұрын

Great content! Lots of inspiration for my next training

@EthannJB 9 ай бұрын

Love the video Sonny, the quality improvement is great, really informative as well. Always want to swim after watching one of your videos

@brave_success5539 9 ай бұрын

U create great content and give people insite into what training they'd do to get to a certain level

@mattikhalili7980 9 ай бұрын

Helpful video thanks ❤

@jamesrichardson7615 9 ай бұрын

Enjoyed seeing the Colors in your workouts! Give Siobhan my best.

@ilyanepogodin7966 9 ай бұрын

This camera quality and editing is 👌

@lasal-dabak4190 9 ай бұрын

Love the editing and class quality keep it up big man

@Onefootinthechill 8 ай бұрын

Excellent content. Thank you so much

@clivemarquis 9 ай бұрын

Fantastic stuff mate. Keep it up!

@sharontrigg34 9 ай бұрын

Love this content!!

@sharonmayne1789 9 ай бұрын

Great to see how top athlete swimmers train

@freddyclampet3540 9 ай бұрын

Great to hear your insight!! I miss the passion of when I was coached by you 😢

@hwga1865 9 ай бұрын

Muito técnico seus treinos,detalhes diferenciados e bem instrutivos.

@user-ld3gz1xv6p 9 ай бұрын

Thank you !

@rxishu9705 9 ай бұрын

i love this content, keep going 🤩

@doi-jair2831 9 ай бұрын

Always producing the goods, Love your video!

@TheSwimsuitGuy 9 ай бұрын

Appreciate it!

@bodogregor 9 ай бұрын

Great video, great coach, great programs

@TheSwimsuitGuy 9 ай бұрын

@Cachoeira1986 9 ай бұрын

That was motivation!

@Siuuuuu3841 9 ай бұрын

Great content ✨ Love from India 🇮🇳

@TheSwimsuitGuy 9 ай бұрын

🤝

@ilyanepogodin7966 9 ай бұрын

Can’t wait to see the hands on review of the new zuno’s

@BillyAtkinsMedia 9 ай бұрын

Awesome

@dollyt3520 9 ай бұрын

Excited to get racing again

@TheSwimsuitGuy 9 ай бұрын

6 weeks

@onetruelaw 9 ай бұрын

The videos really informative and will help improve my own sessions workout ❤❤❤

@TheSwimsuitGuy 9 ай бұрын

That’s the idea

@seanmurphy55 9 ай бұрын

hey Mr. guy this was an awesome video, super interesting and inspiring. I liked and subbed. I think most really like this type of content and would encourage you to do more. Your jobs is amazing.

@TheSwimsuitGuy 9 ай бұрын

Thanks for the sub!

@nothing-iz2lg 9 ай бұрын

The videos keep on getting better!

@TheSwimsuitGuy 9 ай бұрын

🙏🙏🙏

@jesseputs7417 9 ай бұрын

Great content to watch!

@TheSwimsuitGuy 9 ай бұрын

Means a lot from you

@kerop812 9 ай бұрын

World class content from the best in the business! Thanks for giving us a glimpse. Will you be posting your head to head race with Siobhan?

@TheSwimsuitGuy 9 ай бұрын

Yup, next video (or in next few uploads) will be a more fun with me vs Siobhan 100 free!

@florachu262 9 ай бұрын

Looking forward to it.

@TheDwood1982 9 ай бұрын

Great content as always 👍

@TheSwimsuitGuy 9 ай бұрын

Glad you think so!

@Coach_Rushton 9 ай бұрын

Excellent video, of course the program is perfect, but the delivery is top notch, too ;)

@TheSwimsuitGuy 9 ай бұрын

Just trying to deliver your vision perfectly

@HL-nm1uf 9 ай бұрын

Thanks for sharing how world-class swimmers train! Great content! Can you say hi to Siobhan? Big fan of her.

@TheSwimsuitGuy 9 ай бұрын

I’ll pass on the greetings

@MatthewHenrySwimmingFitness 9 ай бұрын

Next video, should be of you doing that session they did!

@TheSwimsuitGuy 9 ай бұрын

I’ll vlog you doing it ahaha me and Tom did one of her sets today and I race her in 100 free

@noahpalmer6653 9 ай бұрын

Different style to some other of your coaching vlogs such as with Chad. But really informative and interesting

@TheSwimsuitGuy 9 ай бұрын

I’m trying to make more evergreen content which is less in moment but more informative. I’m glad you enjoyed the new style.

@zantherstrikexd 9 ай бұрын

agree

@saiwolaw2842 9 ай бұрын

I came in because of Siobhan

@mindstorm8128 7 ай бұрын

Can someone explain the workout, like the colour codes and the system with the numbers

@ethanellis-sixsmith3216 9 ай бұрын

🐐

@HugoH16 9 ай бұрын

Hi, are those % in the TV in minute 3 a rule of three to the max heartbeat?

@TheSwimsuitGuy 9 ай бұрын

Yes percentage of max HR

@HugoH16 9 ай бұрын

@@TheSwimsuitGuy Thank you

@lamh5265 9 ай бұрын

What make Bolt, speed runner, great is technique. However, what he does off of the track is key. Eating, exercise, mental strength. Also, Michael Phelps has big hands, big feet, and long legs. What do they do to overcome those disadvantages?

@maemilev 9 ай бұрын

Wow, state is doing 3km daily. Olympian are doing 4km above! I thought they are doing dryland more instead.

@TheSwimsuitGuy 9 ай бұрын

This training week they swam 60,000m. This was their second swim of the day, the first being 7000m

@ileanocerroni7524 9 ай бұрын

are they using polar verity sense heart rate for team? or what else? thanks

@TheSwimsuitGuy 9 ай бұрын

They are, I think if your gonna use polar you may as well just use @phlexswim though

@ileanocerroni7524 9 ай бұрын

@@TheSwimsuitGuy thanks for your kind reply. i don't use polar because it works only with apple. i am android fan and i didn't a team heart rate in real time like polar for android. thanks

@adamtrigg6332 9 ай бұрын

Did Adarn chillingworth get his pulse and oxygen level from the microphone aswell.

@TheSwimsuitGuy 9 ай бұрын

Looks like it doesn’t it ahha

@superbhandsome 7 ай бұрын

何詩蓓❤❤❤

@kenwen 9 ай бұрын

Couldn't find out anything online but is the HKSI pool open to the public?

@TheSwimsuitGuy 9 ай бұрын

It’s not, it’s just for the national athletes to train!

@kenwen 9 ай бұрын

@@TheSwimsuitGuy ah, that's a shame! Looks like an amazing facility

@RyanDan-qy6bg 9 ай бұрын

what set would you do to build 100 fly endurance?

@TheSwimsuitGuy 9 ай бұрын

I think 25s at 100 Race Pace go a long way!

@Rsandovalgenova 7 ай бұрын

like ultra short race pace training? @@TheSwimsuitGuy

@k4740 9 ай бұрын

Wow…The poster shows Siohbhan Chinese Name

@mushroomsoup6616 9 ай бұрын

Where’s the lido vid

@TheSwimsuitGuy 9 ай бұрын

Coming at a later date.

@mageshm2080 9 ай бұрын

Hello how I can contact you

@TheSwimsuitGuy 9 ай бұрын

My website www.TheSwimsuitGuy.co.uk

@mageshm2080 9 ай бұрын

Thank you sir

@robohippy 9 ай бұрын

One thing I have wondered about for a while is oxygen levels as you swim. For sure, if you go into debt, then you can not get it back. Watching the young woman using the 2, 2, 4 breathing pattern, I am wondering if she builds up an oxygen debt as compared to what a 2, 2, 2, breathing pattern would do. Think I saw one swimmer with one of those oxygen level things on his finger. I have guessed that it may be the reason Ariarne Titmus can beat Katie up to the 400 level, but not at the 800+ level....

@TheSwimsuitGuy 9 ай бұрын

She alternatives 2 and 4. On Adam’s finger is microphone

@robohippy 9 ай бұрын

Well, never heard of the finger microphone. Being able to track oxygen levels could be handy. As some one who has to breath every other arm stroke, that breathing pattern seems strange. I tried for years to breath every 3rd stroke, and could never make more than 100 yards before I was gasping. Thanks for the reply.

@TheSwimsuitGuy 9 ай бұрын

@@robohippy it has a clip, for the shirt, Adam just put on his finger. Siobhan is better when she doesn’t breath so every 4 would be ideal but as you said, doesn’t allow quite enough oxygen so the 4-2 works for now.