How Our Rehabilitation Changes with an Allograft ACL Reconstruction

No video

How Our Rehabilitation Changes with an Allograft ACL Reconstruction

Рет қаралды 6,889

Күн бұрын

#175: On this episode of the #AskMikeReinold show we talk about some of the differences in our programs when someone has an allograft, instead of an autograft after ACL reconstruction. There are pros and cons of using an allograft, neither are best for every person, but understanding what we need to do different is the key. To subscribe and ask your questions, go to MikeReinold.com/askmikereinold/.
The #AskMikeReinold Show
Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at MikeReinold.com/askmikereinold/ and follow us at @mikereinold, @lenmacpt, and @championptp.
👊🏻Was this helpful? Subscribe to my KZfaq channel for more performance therapy and training tips!
🤔Have a question/comment? Drop a note below in the comment section and let me know!
*****
🧠 WANT TO LEARN MORE FROM ME? Get my latest content & FREE presentation on how to get started with functional performance therapy and training:
bit.ly/performance-therapy-and...
*****
💪WANT TO TRAIN WITH CHAMPION? Click here to learn more about our online and in-person training programs:
championptandperformance.com/...
*****
👋 FOLLOW ME ONLINE:
Instagram: / mikereinold
Facebook: / mikereinold.pt
Twitter: / mikereinold
Blog: mikereinold.com/blog/

Пікірлер: 24

@johnlopez4089 2 жыл бұрын

Great video. Thank you👍👍

@4platesmoredates356 6 ай бұрын

What about site morbidity? I’m scared I’m 17 I just retore my acl. I want to get back to competitive sports and I don’t know what graft to use. I’m thinking allograft because I used quad the first time and I feel like a patella graft would just forever weaken my leg way too much. What graft do y’all think I should use?

@fizolovka Жыл бұрын

I, 30F got a mix of hamstring autograft and cadaver allograft, since my hamstring was not big enough. I am not an athlete, so I have time to heal properly.

@kellimcwilliams5802 3 жыл бұрын

The more I research the more confused I become on which graft is best for me. In my 20s I was a competitive bump skier, but while still active and still love skiing bumps and playing backyard basket ball and baseball with my kids, I am now 52 years old. I am scheduled for ACL reconstruction and recommended from the Steadman Clinic doctors to do an allograph. I am not a class 1 athelete, but I want to be active. What would you recommend based on my short story? Also, has anything improved or changed since this was posted 3 years ago?

@Mikereinold 3 жыл бұрын

There are tons of factors that go into it, but I still personally always recommend an autograft.

@kiterJ 2 жыл бұрын

@@Mikereinold what is your opinion on conservative management ie no surgery and then return to sport? Seems to be the 'new fad' in my area/region. Thanks

@jayroughton 3 жыл бұрын

well im 18 and i just tore my acl for the second time and I just got another allograft... What should I do

@Mikereinold 3 жыл бұрын

Get really motivated in your rehab! Super strong, super good neuromuscular control

@flightofthemagpie2603 Жыл бұрын

I know this is old…. My surgeon was going to do hamstring, but apparently mine aren’t long enough. And I have osgood schlatter on both legs so patellar didn’t look good. Used allograft yesterday. I’m 5”4 f 40yo, recreational MTB mostly, wanted to play tennis next summer, was thinking of trail running. Thanks for the tips to take it slow but careful scaring people who don’t have another choice. Unless this vid was for doctors and not patients. Maybe my main sport this year will be the gym. And MTB with my brace.

@JustGrabIt 3 жыл бұрын

Great video discussing the pros and cons of allograft! Thanks for posting this. I'm planning to choose allograft for my ACL, so good to understand what's involved here.

@StreetPlaya43 2 жыл бұрын

Hey how is it going 1 year later after your allograft? I just had my acl allograft done 2 days ago.

@wildirules 11 ай бұрын

@StreetPlaya43 how is your ACL allograft? I am thinking of choosing allograft for my ACL

@jprorro6609 6 ай бұрын

@@StreetPlaya43 how are you feeling after 1 year of allograft? im thinking of getting an allograft (im 22 y/o)

@bornsketchy6924 Жыл бұрын

I got achilles allograft for my mcl, acl, pcl, lcl, because my leg was ripped in half and laid out of body for about 5 hours before I was found maybe 6 before reattached. What're the issues you think I may experience because I'm 2 weeks away from walking first

@smartFunable Жыл бұрын

Omg man, tough stuff, wish you smooth recovery!

@bornsketchy6924 Жыл бұрын

@@smartFunable it’s been super smooth and actually yesterday I got the form from my doctor/surgeon to return to work! & I work on oil rigs! He said long as you rock your brace daily you’re golden🙏

@smartFunable Жыл бұрын

@@bornsketchy6924 great to hear! Do you know if you will be able to run/ do sports normally after such an injury?

@bornsketchy6924 Жыл бұрын

@@smartFunable I don’t think running or sports will be an option but I mean I’m doing jumps in physical therapy..I asked if I could go back to snowboarding and doctor said not a good idea..my physical therapist thinks it won’t be an issue at all..we’ll see though! I just convinced myself instead of sports and bikes anymore I guess it’ll just be fast cars and planes! Lol

@smartFunable Жыл бұрын

@@bornsketchy6924 hope everything will be good, keep pushing man!

@alexsandul5631 3 жыл бұрын

I'm 3p very active and my doctor advised to get a allograft. Not sure i want to after seeing this video 8

@cffmailbox Жыл бұрын

I’m very athletic healthy 38 yo and they recommended patellar allograft

@Darkchylde50 4 жыл бұрын

This episode needed those DanQuads to dance moar lololol

@andrewschmutz6883 10 ай бұрын

What if - 32 yof, ACL allo + meniscectomy, 12 weeks post only 93 degrees flexion 😱 Per surgeon - your knee was messed up, just gonna take longer (cringeworthy)