📚 This is an extract from my new book Feel-Good Productivity, check it out at www.feelgoodproductivity.com

My next step is to turn the phone off but then another good short pops up

I’m watching this when I should be working

I’ll watch this later

Thank you 🙏🏾

The "What is my Next Action" is a fundamental tenet of GTD, and one I've successfully used for the better part of 2 decades following that practice. It's also quite stress reducing, knowing you know what your next steps are, because you've already thought them out in your daily or weekly review. This is also helped by journaling, outside of your standard task/project management system. Just empty your head, and break those things down. When you put them back into your task management system, you can think about those NAs. When it comes time to "do" the task or project, you don't need to think about what needs to be done, you just "do", because the thinking was already done.

Thank you so much! This is a huge help!

I just started doing everything which won't take more than 15 minutes immediately.

I was going to watch this video but I put it off for another time

Thanks for the solution of procastination

Need more examples

I was just like you guyz. I was a chronic procrastinator. But then everything changed. Now I can easily do a task without procrastinating. So what is the solution? The only way not to procrastinate is to go againast your will and do the task immediately. We call it 5 second rule.

Don't think, just do it.

He procrastinate the 26th paper..

Tim hasn’t experienced sleep deprivation + procrastination then lol

Makes sence

Sorry I doubt that this would work for me. Because there are usually more than 1 next steps & that’s the hard part ! That’s like saying Just do it! Which is not effective either. But I’ll try it What has helped me is saying “ My future self will thank me! “

Most books on productivity seem to simply be researching the research & present nothing new. Hopefully this one goes beyond that… but this short doesn’t. 😆

What's the next action step❤

What if the reason why we procrastinate because we never have time to do things we actually want to do

only 25 papers in 2 decades? Doesn't sound like a lot. Procrastination perhaps?

Procrastination the next step more procrastination 😂 1 then 1 again 😂

How can I buy your book? I'm from Malaysia 🙂🙃

If he really was a world expert on procrastination he would have 1, possibly 2 publications, not 25.

Starts sleeping on the yoga map

Why u don't reply me :(

Procastination sucks