How To ACTUALLY Do The Stepover (By An Academy Footballer)

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ZTH Training

ZTH Training

Күн бұрын

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In this video, I show you how to master one of the best moves in football... the stepover. Use this skill in your next game to dominate and make defenders go crazy.
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Пікірлер: 198
@ThatHylianGuy
@ThatHylianGuy 3 ай бұрын
There are so many people claiming “this is how you make it to the pro level” when they never even made it themselves. I’m glad there’s at least one person who I trust. You and Unisport are the best 🔥❤️
@ZTHTraining
@ZTHTraining 3 ай бұрын
I appreciate the huge support G
@Angel...Garcia
@Angel...Garcia Ай бұрын
Unisport is a W
@jameywillz
@jameywillz Ай бұрын
7mlc is good too
@ThatHylianGuy
@ThatHylianGuy Ай бұрын
@@jameywillz true he’s incredible! I also associate him with unisport but totally, just forgot to mention him
@ottomanse69
@ottomanse69 17 күн бұрын
Fax tho
@patienceagbey1402
@patienceagbey1402 6 сағат бұрын
Thank you, I usually don’t do stepovers because whenever I want to step over the ball a second time, I’m to close to my opponent. That is why I only manage to do one stepover and that’s it. But thanks to this video, I will be able to do more stepovers and combine them with other useful skills. I will definitely use all the tips for accurate stepovers in the future.
@RyuDragon81
@RyuDragon81 3 ай бұрын
Great video! ❤ Loved the fact that you replied to every comment... Keep it up!
@ZTHTraining
@ZTHTraining 2 ай бұрын
I try my best bro haha thank you
@quan2368
@quan2368 5 күн бұрын
I love all your details of the 1st dummy step and the last step. It actually helps me alot
@ZTHTraining
@ZTHTraining Күн бұрын
Glad to hear it man
@zacharymaneja1207
@zacharymaneja1207 Ай бұрын
Your presentation was professional. You said everything well. And you gave all the levels to build up a person's ability regardless of the level they are in.
@ZTHTraining
@ZTHTraining Ай бұрын
Appreciate it bro
@user-ey6rn4ex5m
@user-ey6rn4ex5m 3 ай бұрын
🔥Never disappoint bro🔥
@ZTHTraining
@ZTHTraining 3 ай бұрын
Preciate the love
@whosClasic
@whosClasic 3 ай бұрын
Thank you man ♥️ you need to do more Videos
@ZTHTraining
@ZTHTraining 3 ай бұрын
I appreciate you man
@Superbroski293
@Superbroski293 3 ай бұрын
Thanks for the tutorial👍👍
@ZTHTraining
@ZTHTraining 3 ай бұрын
Anytime brotha
@leffnderSDF
@leffnderSDF Ай бұрын
Absolute Legend 👏🏻💪🏻
@ZTHTraining
@ZTHTraining Ай бұрын
CHEEE 💪
@ComboWAY
@ComboWAY Ай бұрын
Thank you for the advice I hope you play in the top of football one day I will watch you when you play for the senior team.
@ZTHTraining
@ZTHTraining Ай бұрын
Appreciate it bro
@darkxxx716
@darkxxx716 3 ай бұрын
I am happy to find this video thank you sir
@ZTHTraining
@ZTHTraining 3 ай бұрын
I got you bro!
@hasanalshaikh8983
@hasanalshaikh8983 Ай бұрын
Today i did 1500 stepovers of training of your first step and it actually made me better
@ZTHTraining
@ZTHTraining Ай бұрын
good to know bro!
@unboundedexodus
@unboundedexodus 3 ай бұрын
Thanks bro! I really needed this video
@ZTHTraining
@ZTHTraining 3 ай бұрын
Glad I could help bro
@ebrahiemsais3642
@ebrahiemsais3642 3 ай бұрын
Thank you so much bro
@ZTHTraining
@ZTHTraining 3 ай бұрын
you're welcome man
@DenzelOffin-ii5vb
@DenzelOffin-ii5vb 3 ай бұрын
Bro is one of the only person that i know that could actually make it in Canada ❤
@ZTHTraining
@ZTHTraining 3 ай бұрын
Appreciate you brother 🤝
@khalodetunde8105
@khalodetunde8105 2 ай бұрын
Just get as good as you can then go to the states
@robotanimation.7061
@robotanimation.7061 Ай бұрын
dam congrats dude am tryna be like you but I first have to put practice in
@BlueMan16
@BlueMan16 3 ай бұрын
We need many more videos like this 💪
@ZTHTraining
@ZTHTraining 3 ай бұрын
Thank you broski
@bolteraepp
@bolteraepp 2 ай бұрын
Your turning my football career around Haris thank you. I had a lot on my mind and was scared to tell my parents because of their reaction. But I told my Mom everything and she gave me advice and was there for me. Thats what your 30 day pro footballer video did to me. Haris im really greatful that people like you and Unisports are here their for all of us. You have made the world so much better than you know. Thank You
@bolteraepp
@bolteraepp 2 ай бұрын
I still have to do everything your telling but your pushing me on to the right path and it encourages me to do better. The seasons starting and I feel great thanks to you. Know I'm gonna put in the work and achieve even exceed my dreams.
@ZTHTraining
@ZTHTraining 2 ай бұрын
Good job g! Keep it up
@bolteraepp
@bolteraepp 2 ай бұрын
@@ZTHTraining thx
@m.sadmanhossain6213
@m.sadmanhossain6213 Ай бұрын
solid video bro
@ZTHTraining
@ZTHTraining Ай бұрын
Thank you bro
@stephenv5521
@stephenv5521 28 күн бұрын
Great video 👍
@ZTHTraining
@ZTHTraining 24 күн бұрын
thank you broski
@adityapandey5368
@adityapandey5368 2 ай бұрын
great vid! could you make vid abput how to master 1 on 1 (and can you use step over in a tight space or not?)
@ZTHTraining
@ZTHTraining 2 ай бұрын
I'll work on it broski!
@Eggzzies
@Eggzzies Ай бұрын
Thanks.
@ZTHTraining
@ZTHTraining Ай бұрын
you're welcome broski
@drawwithadhrit
@drawwithadhrit 3 ай бұрын
more videos like this pls
@ZTHTraining
@ZTHTraining 3 ай бұрын
Stay tuned brother 👀
@Emerc
@Emerc 16 күн бұрын
Yo thank you very much for this video. I use do it and I kinda stop cause I was not doing it right. But after watching this video it really helped me bro thanks so much
@ZTHTraining
@ZTHTraining 15 күн бұрын
Glad I could help bro!
@seniorsus.
@seniorsus. 3 ай бұрын
Beautiful video could you do feints next ❤
@ZTHTraining
@ZTHTraining 3 ай бұрын
Thank you G, I'll do my best 💪
@sanko5434
@sanko5434 3 ай бұрын
Thank you, you saved my life ❤🙏
@Diiga812
@Diiga812 3 ай бұрын
how man say the
@ZTHTraining
@ZTHTraining 3 ай бұрын
Appreciate you man
@mohammedk.7887
@mohammedk.7887 3 ай бұрын
Day 1 done 500 stepovers with stationary ball already feel a slight improvement tbh
@ZTHTraining
@ZTHTraining 3 ай бұрын
Proud of you bro, keep it up!
@mohammedk.7887
@mohammedk.7887 3 ай бұрын
@@ZTHTraining thanks man also when I practice stepovers should I try to have a wider stance or keep tighter to the ball, and should I look up at an imaginary opponent or down at the ball
@Iwantdote
@Iwantdote 2 ай бұрын
​@@mohammedk.7887keep both things moderate
@waltuhwhite107
@waltuhwhite107 29 күн бұрын
thanks lad gon try this in school on monday
@ZTHTraining
@ZTHTraining 24 күн бұрын
All the best!
@DjEDITZZ
@DjEDITZZ 3 ай бұрын
❤ you vid r fire make more like this if you got more🎉🎉
@ZTHTraining
@ZTHTraining 3 ай бұрын
Appreciate it
@user-zk8tj1jc4v
@user-zk8tj1jc4v 3 ай бұрын
Great 👍keep up
@ZTHTraining
@ZTHTraining 3 ай бұрын
I do my best man, thank you
@GFR2108
@GFR2108 3 ай бұрын
The body movement also is very important
@ZTHTraining
@ZTHTraining 3 ай бұрын
absolutely 💯
@parshadmuknak2760
@parshadmuknak2760 Ай бұрын
Shut up
@AP-eh6gr
@AP-eh6gr Ай бұрын
Great video!! the fact that you broke it down into baby steps with exact number of reps (500 a day for a week) is what tells me this is guaranteed to work. Could you do an identical breakdown for maradona spin?
@ZTHTraining
@ZTHTraining Ай бұрын
Glad it was helpful g
@adejr8319
@adejr8319 Ай бұрын
Great video ,please can you make video like that if nessi
@adejr8319
@adejr8319 Ай бұрын
I mean messi body feint
@ZTHTraining
@ZTHTraining Ай бұрын
I'll try bro
@The_Italian_Stallion.
@The_Italian_Stallion. 2 ай бұрын
hey thanks so much man . how long will it take to master stepovers like you ?
@ZTHTraining
@ZTHTraining 2 ай бұрын
Depends on how consistent you are bro
@FootballXss75
@FootballXss75 2 күн бұрын
ty bro tyyyyyyyyy
@ZTHTraining
@ZTHTraining Күн бұрын
You're welcome broski
@user-fp5gx4qt3w
@user-fp5gx4qt3w 2 ай бұрын
Yo bro when approaching the defender should I get big touches or small ones also should your knees be straight or bent when executing the move
@ZTHTraining
@ZTHTraining 2 ай бұрын
hey bro, these things don't make a difference when doing 1v1’s its about change of speed direction, and explosiveness
@el.domi16
@el.domi16 3 ай бұрын
Hey bro, Idk if your going to see this but I'm just gratefully for what your doing. I'm 18 years old currently training but I don't have a team or highlight tape of my games, what do ypu think I should do?
@ZTHTraining
@ZTHTraining 3 ай бұрын
Hey bro, have a team mate or a friend record your game. It'll be useful
@crissaenz8249
@crissaenz8249 3 ай бұрын
Great video man. You said 500 stationary step overs a day for a week or just a week in total?
@user-lw8qm9du5e
@user-lw8qm9du5e 3 ай бұрын
A day for a week
@ZTHTraining
@ZTHTraining 3 ай бұрын
A day bro
@marekOrganisciak
@marekOrganisciak 14 күн бұрын
I'll subscribe you because you helped me a looooooooooooooooooooooooooooooooooot
@ZTHTraining
@ZTHTraining 11 күн бұрын
Thank you man
@magicmahdi124
@magicmahdi124 2 ай бұрын
I mastered messi body feinting and that didn’t get me to academy but when I mastered this(1 month of training cus I got injured) o finally was able to go into Manchester united. Thank you bro
@ZTHTraining
@ZTHTraining 2 ай бұрын
proud of you bro, keep going
@Werkyn_
@Werkyn_ 3 ай бұрын
Can you do more of this video
@ZTHTraining
@ZTHTraining 3 ай бұрын
I'll do my best bro
@sannekuilder4626
@sannekuilder4626 13 күн бұрын
Hey i got a question, after those weeks of training how often do you need to train stepovers? Thx
@ZTHTraining
@ZTHTraining 10 күн бұрын
Bro, incorporate them into your regular practice sessions about 2-3 times a week
@driftnoobb_yt
@driftnoobb_yt 3 ай бұрын
Hey Haris! can you give us a tutorial on how to master the la croqueta in 30 days? That would help us very much❤
@ZTHTraining
@ZTHTraining 3 ай бұрын
Thanks for the suggestion bro
@captainoneshoe8339
@captainoneshoe8339 Ай бұрын
Just did day one, I'm going to come back in three weeks with results. Edit: After doing the first week of training I found my step overs to have become way more proficient, due to my schedule tho I was not able to start week 2 yet, I am at the stage of conscious competence where I am good at the move but I do not do it instinctually yet if I pull out the move I sort of have to talk myself through it as I am beating the defender going to keep going tho!
@ZTHTraining
@ZTHTraining Ай бұрын
Nice broo
@madushansrineelavannan8548
@madushansrineelavannan8548 Ай бұрын
Hey is it possible to do the same video but with the body feint? Im sure that a lot of ppl will benefit from it
@ZTHTraining
@ZTHTraining Ай бұрын
gotcha bro
@The_Italian_Stallion.
@The_Italian_Stallion. 2 ай бұрын
can i have some tips and drills to have explosive acceleration
@ZTHTraining
@ZTHTraining 2 ай бұрын
Hey bro, focus on incorporating sprint intervals, plyometric exercises
@muhammadumarfarookh6872
@muhammadumarfarookh6872 3 ай бұрын
Bro can you do a winger drills video
@ZTHTraining
@ZTHTraining 3 ай бұрын
Gotchu man
@Iwantdote
@Iwantdote 2 ай бұрын
Guys here is tip for you While doing stepovers and any player is head on with you, check his body position, if he is turned towards the sides for example left side then explode in right direction and vice versa and if he is squared with you, give him some body feints Or more stepovers and if he chnages his position, do the thing I mentioned above Hope this helps you get you more ankle breakers or goals😂❤
@ZTHTraining
@ZTHTraining 2 ай бұрын
🫡🫡🫡
@Zturb
@Zturb 2 ай бұрын
Hey @Zth training can u give me tips how to get picked as attacker cuz in pickup games i am always getting picked as a defender when i suck at defending and then trash talk me cuz i suck at it
@ZTHTraining
@ZTHTraining 2 ай бұрын
Hey bro, focus on showcasing your attacking skills like dribbling and shooting
@Zturb
@Zturb 2 ай бұрын
@@ZTHTraining thanks for responding, its really hard to even get noticed because the attackers are beyond my level and they come from different group where people in there are super good
@zyrokfn9296
@zyrokfn9296 28 күн бұрын
Great video but one question can i do this at home?
@ZTHTraining
@ZTHTraining 24 күн бұрын
yes of course bro
@RS70000
@RS70000 3 ай бұрын
Nice
@ZTHTraining
@ZTHTraining 3 ай бұрын
Thank you broski
@DavidLeslie-qb8pd
@DavidLeslie-qb8pd 3 ай бұрын
Hi bro I really want to get the player accelerator program, but my parents are not sure about it I sent you an email about some things they are skeptical about and they wont let me buy it until you answer the questions
@user78987
@user78987 3 ай бұрын
He created a special separate video for the parents bro
@ZTHTraining
@ZTHTraining 3 ай бұрын
Hey bro, here's a video you can share with your parents to provide them with more information about the Player Accelerator Course, its advantages, and also includes parent testimonials!: kzfaq.info/get/bejne/fdl4jKx9tM6vgYk.html
@DavidLeslie-qb8pd
@DavidLeslie-qb8pd 3 ай бұрын
@@ZTHTraining It's more about some things they saw on your website, like "as seen on ABC, CBS, etc." and how they cannot click on the privacy policy or terms of service.
@willcampbell9323
@willcampbell9323 3 ай бұрын
haris on top
@ZTHTraining
@ZTHTraining 3 ай бұрын
🔝🔝🔝
@omaroe
@omaroe 2 ай бұрын
Please tell me what he means by inverted foot
@ZTHTraining
@ZTHTraining 2 ай бұрын
It means using the inside part of the food bro
@omaroe
@omaroe 2 ай бұрын
@@ZTHTraining thanks
@The_Italian_Stallion.
@The_Italian_Stallion. 2 ай бұрын
hey im a left foot left winger and im finding it hard to score . so can i have some tips to help me score
@ZTHTraining
@ZTHTraining 2 ай бұрын
Hey bro, position well, practice shooting accuracy, analyze keepers, anticipate chances and stay composed. You got this!
@The_Italian_Stallion.
@The_Italian_Stallion. 2 ай бұрын
@@ZTHTraining thanks
@The_Italian_Stallion.
@The_Italian_Stallion. 2 ай бұрын
@@ZTHTraining hey how can i improve my weak foot [right] aswell so that I can cut in and shoot to give me more oppurtunities
@jomufilms
@jomufilms 2 ай бұрын
So basically @4:11 when you attack/approach a defender with a stepover you should start dribbling with (the laces of) your inside/inverted foot, the foot closest to the defender and goal. Also don’t forget to exaggerate the movement with your hips and move fast with your upper body not only your feet.
@ZTHTraining
@ZTHTraining 2 ай бұрын
CHEEE
@sharikbaba2270
@sharikbaba2270 3 ай бұрын
Bro can u tell me when I try to do continuously by both feet my feet hits the other feet
@ZTHTraining
@ZTHTraining 3 ай бұрын
Take it slow bro, you'll get the hang of it once you practice and practice
@gamerjarie9682
@gamerjarie9682 3 ай бұрын
Thank you bro. I want to make it pro just like you!
@ZTHTraining
@ZTHTraining 3 ай бұрын
Of course man, you got this!
@DuarteMartins-yg8yu
@DuarteMartins-yg8yu 3 ай бұрын
What are the defender guy cleats name
@ZTHTraining
@ZTHTraining 3 ай бұрын
🤔
@FadedJay.
@FadedJay. Ай бұрын
I’m just starting and trying to get good at football do I really need to do 500 stopovers???
@ZTHTraining
@ZTHTraining Ай бұрын
As much as you can bro and gradually increase
@FadedJay.
@FadedJay. Ай бұрын
@@ZTHTraining alright thank you I’m averaging around 200 a day now I’m looking to go up to 300 and so on I appreciate it
@yvb234
@yvb234 2 ай бұрын
I have a question I can’t do fast stepovers what should I do?
@ZTHTraining
@ZTHTraining 2 ай бұрын
Check this video out brother: www.tiktok.com/@zth.training/video/7297717495048310022?lang=en&q=zth%20training%20stepovers&t=1709994641871
@yvb234
@yvb234 2 ай бұрын
Thank you brother also should I have straight knees while doing it and also how do I train the body movement
@yvb234
@yvb234 2 ай бұрын
Also how do I train in my house and I have a small place to train outside how do I train there.
@yvb234
@yvb234 2 ай бұрын
A final thing how do I train as a midfielder and go to school.
@tristanescamilla9920
@tristanescamilla9920 Ай бұрын
I always struggle with the approach and end of the step over 😅
@ZTHTraining
@ZTHTraining Ай бұрын
Practice, practice, and practice g
@batman3980
@batman3980 2 ай бұрын
Make a video on how to make your feet fast Pls Pls
@ZTHTraining
@ZTHTraining 2 ай бұрын
Got you broski
@Jcrispyboy12
@Jcrispyboy12 3 ай бұрын
How do i master Jugggling the ball please teaxh me
@ZTHTraining
@ZTHTraining 3 ай бұрын
It's all about reps bro. Make sure to practice a lot
@gamingwithman
@gamingwithman Ай бұрын
hey bro, i follow your tiktok’s and i really want to be a professional footballer, but my family is very poor. My dream is to play for NYFC
@ZTHTraining
@ZTHTraining Ай бұрын
Opportunities will come your way bro, don't give up
@footballtekkz
@footballtekkz 3 ай бұрын
I can only do the double and single quickly
@ZTHTraining
@ZTHTraining 3 ай бұрын
You'll master it as time goes by bro
@footballtekkz
@footballtekkz 3 ай бұрын
ok@@ZTHTraining
@s.b.4429
@s.b.4429 3 ай бұрын
In step 4 did you say 50 minutes or 15?
@ZTHTraining
@ZTHTraining 3 ай бұрын
50 minutes bro
@monikaagarwal6415
@monikaagarwal6415 3 ай бұрын
Hey @ZTH Training can you please help me by telling a way so all my leg pain is gone
@ZTHTraining
@ZTHTraining 3 ай бұрын
Hey bro, I recommend having it checked by a doctor
@dextersprogamingchannel7362
@dextersprogamingchannel7362 17 күн бұрын
What if I can't do it every day but only two days per week?
@ZTHTraining
@ZTHTraining 17 күн бұрын
That's all good bro! Start increasing it when you have the chance
@Jersey-ps5ty
@Jersey-ps5ty 3 күн бұрын
yo bro, do you recommend doing this with ankle weights? Or it’s just pointless
@ZTHTraining
@ZTHTraining Күн бұрын
Yes you can bro
@rayanhanoj-pr2no
@rayanhanoj-pr2no 3 ай бұрын
My friend I want to train from how
@ZTHTraining
@ZTHTraining 3 ай бұрын
what are you waiting for bro?
@david_99999
@david_99999 Ай бұрын
Good video, but Chara ain't falling for your stepover 😂
@ZTHTraining
@ZTHTraining Ай бұрын
😂
@earthflute2248
@earthflute2248 25 күн бұрын
I will try to gain this skill.. but I think I will just fall over my clown feet. Looks good though.
@ZTHTraining
@ZTHTraining 24 күн бұрын
Try it and let me know how it goes bro!
@ChuggzOffPoint.
@ChuggzOffPoint. 3 ай бұрын
bro won't ever let go about the fact that he got in an academy
@ZTHTraining
@ZTHTraining 3 ай бұрын
of course 😎
@ChuggzOffPoint.
@ChuggzOffPoint. 3 ай бұрын
im getting in to one too! Austin fc@@ZTHTraining
@thestuffnerd592
@thestuffnerd592 3 ай бұрын
w
@ZTHTraining
@ZTHTraining 3 ай бұрын
yessir
@tahminabegumsilvanaofficia5645
@tahminabegumsilvanaofficia5645 3 ай бұрын
Is his course genuine
@ZTHTraining
@ZTHTraining 3 ай бұрын
Testimonials speak for themselves G
@2v7
@2v7 17 күн бұрын
الاسبوع الاول ٥٠٠ عده هبدأ دلوقتي واقولكم النتيجة ❤
@ZTHTraining
@ZTHTraining 17 күн бұрын
💪💪
@caleb6562
@caleb6562 Ай бұрын
Body feints>>
@ZTHTraining
@ZTHTraining 24 күн бұрын
🔥
@Haz_7.
@Haz_7. Ай бұрын
Just started week 1 Let’s see after a month
@ZTHTraining
@ZTHTraining Ай бұрын
let me know how it goes!
@KingnicolasR
@KingnicolasR 3 ай бұрын
I was training this and injured my leg so i can't play
@ZTHTraining
@ZTHTraining 3 ай бұрын
Sorry to hear that bro, hope you get better soon
@KingnicolasR
@KingnicolasR 3 ай бұрын
@@ZTHTraining thx but I injured my 5th matartarsal is there a way I can heal it cause I have tryout coming up and I don't want to miss it
@user-ei5mv2pn2z
@user-ei5mv2pn2z 2 ай бұрын
yo my dad thinks you are a scam what should I do?
@ZTHTraining
@ZTHTraining 2 ай бұрын
Here's a video you can share with your parents to provide them with more information about the Player Accelerator Course, its advantages, and also includes parent testimonials!: kzfaq.info/get/bejne/fdl4jKx9tM6vgYk.html
@DjEDITZZ
@DjEDITZZ 3 ай бұрын
Yo bro iv sent that email to u that you told me to u still havent responded just to imform not to be rude
@ZTHTraining
@ZTHTraining 3 ай бұрын
Hey sorry bro, I'll get to it!
@Bootaman123
@Bootaman123 3 ай бұрын
second plz reply
@ZTHTraining
@ZTHTraining 3 ай бұрын
yo
@Bootaman123
@Bootaman123 3 ай бұрын
@@ZTHTraining can you say hi mustafa
@AfroCuphighlights
@AfroCuphighlights 3 ай бұрын
@@Bootaman123that’s my name 😂
@cimbom1414
@cimbom1414 3 ай бұрын
I always watch your videos on Insta and you had a girl in your story who switched to Chealse FC. I want to be the same. can you please help me with this🙏
@ZTHTraining
@ZTHTraining 3 ай бұрын
Hey, have you checked out my free masterclass?
@KingnicolasR
@KingnicolasR 3 ай бұрын
​@@ZTHTrainingwith what's your masterclass
These 8 Skills Will Make You a GOOD Winger
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