Turns out the truth about emotional intelligence might be very different from what you think.That includes many factoids and truisms about the six basic emotions, the difference between emotions and feelings and not to mention concepts like emotional granularity or emotional literacy - which do not seem to have fully made it into the public sphere and common knowledge.
This video explains where our modern and common notion of emotions stems from as-well as the alternative to the classical view of emotions - the constructions view - and which implications it has. All the knowledge relates to one and the same core idea of emotional intelligence.
Inspired by How Emotions Are Made by Lisa Feldman Barrett
Interviews w/ Lisa Feldman Barrett
• Lisa Feldman Barrett |...
• Lisa Feldman Barrett: ...
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Andrew Huberman Podcast on Emotions
• The Science of Emotion...
(*)
Sauter DA, Eisner F, Ekman P, Scott SK. Emotional vocalizations are recognized across cultures regardless of the valence of distractors. Psychol Sci. 2015 Mar;26(3):354-6. doi: 10.1177/0956797614560771
Gendron, M., Roberson, D., & Barrett, L. F. (2015). Cultural Variation in Emotion Perception Is Real: A Response to Sauter, Eisner, Ekman, and Scott (2015). Psychological Science, 26(3), 357-359. doi.org/10.1177/0956797614566659
Other sources: heam.info
00:00 - Intro
00:43 - Why This Matters
02:10 - Emotions - A Definition, kind of
04:15 - Emotions vs Feelings
06:19 - The Common Sense Issue
07:58 - The Classical View
10:21 - The Constructionist View
11:26 - I'm a dum dum ...
12:11 - Introspection & Interoception
13:50 - Mood/Affect
15:37 - Emotional Granularity + Emotional Literacy
18:33 - Emotional Intelligence
20:07 - Conclusion
10:23 - Addendum & Outro
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