How to Analyze Your Point Play to Improve Performance

Рет қаралды 623

Күн бұрын

→ 1 actionable tip and expert advice designed to elevate your tennis-in 4 minutes or less. Join The Fast 4: beforeandaftertennis.beehiiv....
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If you're recording your matches, you need to learn how to also analyze them. We're often emotional after we walk off the match court, which is why it's important to learn to collect objective data on our performances so that we can figure out what exactly we need to work on next.
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00:00 Why Should You Stat?
02:40 Tiebreak 1
18:22 Tiebreak 2
26:06 Tiebreak 3
34:50 Compare Your Performance Against Your Goals
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Sources: Steve Smith, Andy Fitzell (‪@GreatBaseTennis‬), and of course-Vic Braden. Thanks to all the great coaches and researchers of the past and present who are dedicated to sharing great information. When we go to the well, we should think about the people who built it ✌🏽

Пікірлер: 10

@dennisfois8414 3 ай бұрын

This is awesome, love to see your process!

@BeforeandAfterTennis 3 ай бұрын

Thank you for watching and for the support 💪

@nathanmiller6051 3 ай бұрын

Thanks Coach! 💯🙏

@BeforeandAfterTennis 3 ай бұрын

Thank you, good sir

@connorbond 3 ай бұрын

Hey Coach. Out of curiosity, why do you have a left look and a quick motion back to center prior to serving? You warmed up with a bit more exaggerated motion on this, so I’m curious what the goal is here?

@BeforeandAfterTennis 3 ай бұрын

Haha! I think it's just a strange tic that I have-there's no purpose to it.

@mjfolkerts 2 ай бұрын

Since you are switching to a THB are you going to have to eliminate or greatly reduce the right foot crossover step into a closed stance? It is great for a OHB but doesn’t it significantly reduce hip rotation for the THB?

@BeforeandAfterTennis 2 ай бұрын

Yes-great pick up. It's a challenge because I've probably hit hundreds of thousands of balls where I step across my body. But that can be detrimental when it comes to the two-hander

@EdmonBegoli Ай бұрын

@BeforeandAfterTennis (Malhar) - why did you decide to switch to 2HBH? I play 1HBH and I am tempted to do the same but I am not sure that is wise. My 1HBH is decent but I am thinking that 2HBH would be more of a weapon. What is your motivation and experience so far? (This could be a good video, too)

@BeforeandAfterTennis Ай бұрын

I always felt like my one-hander was a liability. I felt that the two hander has the distinct advantage in the balls that get slightly behind you, you can still make them spin forward to a degree because you have the left arm to help you out. Experience was good-I hit an okay level in blocked and variable practice but as soon as matches started, i struggled. Which makes total sense! I just don't have enough time and reps in that mode. But it rained here in Sydney for 2 weeks straight so i went back to the one-hander and decided to refine the elements that could be better so that is what I've been working on.