thanks alot DOCTOR .. Can you tell me like I'm get injured in my ankle while playing football and there ia pain and swelling so can you please help me and tell some tips for reducing the pain ...
@SANDEEPBABBAR2 жыл бұрын
PRICE regime P for protect apply crepe bandage, R for rest, I for icing, C for compression, E for elevation to reduce swelling
@shaswattripathi76692 жыл бұрын
@@SANDEEPBABBAR thank you so much doctor for your precious advice .
@salakallu5150 Жыл бұрын
Thank you doc
@r.barbhuiya17262 жыл бұрын
Thanks a lot
@SANDEEPBABBAR2 жыл бұрын
Most welcome
@sadiakabir26312 жыл бұрын
Hello dr. Im from Bangladesh. I was searching how to wrap bandage and i saw your video. I got hurt my ankle. Today is going to be 4 days i have wrapped bandage by dr. Dr suggested me to bed rest 15 days with bandage. But its itching so much in legs. So i would like to know it is mandatory to Wrap 15 days without unwrapped? Will it be chance to infection there? Or What should I do now? Or crepe bandage is good or cotton bandage?
@SANDEEPBABBAR2 жыл бұрын
Crepe bandage is good for reducing swelling and to provide little support to joints, during the day u can use the crepe bandage and during the night u can open it, use a pillow during the night to elevate your injured leg
@somnathsahu2616 Жыл бұрын
Sir mera 2nd middle proximal phalanx joint dislocate k jaisa lag raha hai,,,chalne pe pain and highly swelling ho gaya tha,,3 din ho gaya swelling 90% down ho gaya hai,, crepe bandage tie kiya hu ,,lose ya tightly tie kru samjh nahi aa raha,,blood flow pe koi problem to na hoga agr high tight ho jaay to?
@SANDEEPBABBAR Жыл бұрын
You should get your self evaluated first, about crepe bandage, a good quality bandage has good elasticity and u should not tie it too firmly
@niravsharma3341 Жыл бұрын
Sir can i use this trick??? for my mom peralisis ..my mother leg like same...
@SANDEEPBABBAR Жыл бұрын
yes u can use crepe bandage for swelling, but keep inspecting the skin too. take care
@summana10522 жыл бұрын
Thank you Sir 😊
@SANDEEPBABBAR2 жыл бұрын
Most welcome
@shadabfarooqui7157 Жыл бұрын
Hello doctor, is this method suitable for healing peroneal tendinitis?
@SANDEEPBABBAR Жыл бұрын
crepe bandage will provide support but in order to heal a tendinitis, apart for this you need to find out the cause and treat accordingly
@architagiramkar4137 Жыл бұрын
Dear sir, I had an accident a month ago and unfortunately lead to fibula fracture of my ankle.. Was plastered for 6 weeks and now its been 3 days since ive got it removed.. Theres a swelling around and i put a gel before wrapping a crepe bandage... Should i keep it all the time or just before going to bed... And can i walk while it is put on? And for how many days should i use it.. It feels comfortable as long as i put it since it was kept plastered..
@SANDEEPBABBAR Жыл бұрын
hi there, u can use crepe bandage during the day…and at night u can open it up and just elevate your foot with a pillow…that will also help the swelling to subside…u can walk with the bandage on…u can use it till the swelling subsides…take care
@architagiramkar4137 Жыл бұрын
@@SANDEEPBABBAR Thank you Sir Also can i run after a month?
@SANDEEPBABBAR Жыл бұрын
give your body time to heal…increases the stress level gradually…so that the body adapts acc to the load…don’t start running one fine day, just bcz u don’t hv pain…
@ashwinbalamurgan57232 жыл бұрын
Sir, we should remove the bandage while going to wet places right
@SANDEEPBABBAR2 жыл бұрын
Yes
@skzikriyamohammad13492 жыл бұрын
Thank u so much
@SANDEEPBABBAR2 жыл бұрын
Most welcome
@sweetys7757 Жыл бұрын
Sir can i use this while running or remove? My ankle got sprained but not swelling. Mild pain is there. But my events are very near.
@SANDEEPBABBAR Жыл бұрын
crepe bandage will provide only slight support…it is for swelling that the bandage is used for…u can use other ankle support available in market
@ROHIT-xv4et Жыл бұрын
Sir I had a Toe Fracture Doctor told to crepe bandage for 20 days at night should i open it or keep it and sleep?
@SANDEEPBABBAR Жыл бұрын
In acute injuries u can use crepe bandages at night too...also limb elevation at night with pillow will also assist in removal of swelling
@nainapatel10832 жыл бұрын
Hlo sir mer ankle me aaj mooch aa gyi hai aur swellen bhi ho chuke hai bhut with pain...to kya is creepe bandage se wo thik ho jayega....sir plzz reply and kitne dino tk bandage lga kr rkhan hai
@SANDEEPBABBAR2 жыл бұрын
Follow RICE ie R resting, I icing, C compression with crepe bandage, E elevation for swelling... consultant ur physician from medicine to help u out in pain and inflammation
@sairam-wq2pb2 жыл бұрын
Sir, my little finger got fractured already and automatically it joined naturally after a years my foot got swelling and pain. Now went x-ray they told not yet healed so wear crepe band. Sir how long I have to use?
@SANDEEPBABBAR2 жыл бұрын
You can use the crepe bandage till the swelling subsides
@ashoklandge9466 Жыл бұрын
Vericous veins mein band sakte hai sir
@SANDEEPBABBAR Жыл бұрын
you can use elastic stocking for varicose veins, it will be more effective than crepe bandage
@ashoklandge9466 Жыл бұрын
@@SANDEEPBABBAR elastic stocking se ankle mi Darden hota hai maild vericous veins hai
@vnagabhushanam Жыл бұрын
🙏🙏
@benudhargahir81102 жыл бұрын
Kese badhu ..
@SANDEEPBABBAR2 жыл бұрын
wrap as shown in the video, just approach close to heal, so that the bandage doesn’t strechout in the middle
@Nisha-pm9lf2 жыл бұрын
Sir mera right ankle left ki or ghoom gya tha long jump karte time. Or pura body weight us pr pda tha. Ankle pe charo or sw swelling agyi thi. Doctor ne muscles injury batae hai. Or doctor ne 1 mahina tak plaster lagwa dia. 1 june ko plaster hata dia tha. Lekin abhi bhi hakli ankle ki righat side ko swelling hai . Or chal nahi paa rhi abhi bhi. Dwaeya bhi chal rhai hai. Sir in ye kab tak thik ho skta hai. Muscles injury ko thik hone ne kitne time lg skta hai. Doctor ne bola hai ki garam patti lagao ek hafta . Pr sir jab yhi krna to doctor be plaster kyu lgwaya. Abhi bhi mera per thik nahi hua.
@Nisha-pm9lf2 жыл бұрын
Sir ankle me pain to bikul nahi hai.. even jab chot lagi thi uske todi der bad se bhi pain band hogya tha. Only jab chalne ki kosis karti hu tb pain hota hai.
@SANDEEPBABBAR2 жыл бұрын
nisha ji, soft tissues around ankle joint lust be injured when u had twisted ur ankle, these soft tissues structures take time to heal, i think u need to consult a good physiotherapist for strengthening and balance training after injury
@SANDEEPBABBAR2 жыл бұрын
usually it takes about 6 to 8 weeks for such injuries to heal, however to achieve the pre injury status it will take more time u can use crepe bandage for swelling n support
@Nisha-pm9lf2 жыл бұрын
@@SANDEEPBABBAR thanks sir.
@Nisha-pm9lf2 жыл бұрын
Are there any side effects of physiotherapy? How many days should i do physiotherapy?
@benudhargahir81102 жыл бұрын
Mujhe hill pey lagi hai
@SANDEEPBABBAR2 жыл бұрын
crepe bandage is for swelling primarily, if u hv swelling it will work fine
@jayajani54162 жыл бұрын
Sir, crepe bandage is better or ankle stabilizer for ankle swelling?
@SANDEEPBABBAR2 жыл бұрын
Crepe bandage for swelling n stabilizer for ankle injury