How to avoid distractions and stay focussed? A simple yet effective strategy #focusonyourgoals
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Welcome to today's insightful video where we address the persistent issue of distractions, particularly emanating from social media platforms. Despite the utility of these digital platforms, their omnipresent notifications can prove to be counterproductive.
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In an era defined by constant connectivity, maintaining focus during work or study sessions is increasingly challenging. The remedy to this issue is often misunderstood as the complete removal of these applications. However, this video offers an alternative solution that allows you to keep your social media apps installed but requires you to log in every time you wish to use them.
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The objective of this method is to introduce a layer of intentionality into your interactions with social media, thereby helping you reclaim your time and focus. This technique does not necessitate a digital detox but encourages mindful usage of technology.
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Watch the video to discover how you can implement this straightforward strategy to significantly reduce distractions and enhance your productivity.
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#Focus #Productivity #SocialMediaDistractions #MindfulUsage #TimeManagement #DigitalWellbeing #StayFocused #WorkSmarterNotHarder
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Dr Praveen Tripathi teaches psychiatry to medical students who are preparing for exams like NEET PG or AIIMS PG. His app, "Psychiatry by Dr Praveen Tripathi' has psychiatry video lectures which are used by medical students for preparation of NEET PG, AIIMS PG, PGI and other postrgraduate medical entrance examination. The psychiatry lectures given by Dr Praveen Tripathi are a hot favorite amongst medical students and his psychiatry videos have been used by lakhs of medical students. Apart from teaching psychiatry, Dr Praveen Tripathi is actively engaged with students and helps the strategize for the examination. Using his motivational videos, he tries to encourage the medical students and gives practical advises to improve their efficiency and skills.