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Hand setting and learning the handset in beach volleyball is a big mystery for a lot of people. Yet maybe one of the most rewarding mysteries to crack. Two of the most common faults with this specific hit is the double contact as well as the lift/carry, and the funny thing is that the more you try to avoid one of them, the more likely you are to commit the other one usually. But what if there was a "win-win" solution that fixed this dilemma?
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Links to the other parts in the hand setting mini-series:
Part 1: • Learn Beach Volleyball...
Part 2: • Learn Beach Volleyball...
Part 3: • Learn Beach Volleyball...
Part 4: • Learn Beach Volleyball...
Part 5: • Learn Beach Volleyball...
Part 6: • Learn Beach Volleyball...
Part 7: • Learn Beach Volleyball...