To take backup of Instagram chats there are various Instagram tricks that you can use.
1. Messages. On most smartphones, you can take a screenshot by pressing a combination of physical buttons (e.g., Power + Volume Down) or using built-in screenshot features.
2. **Copy and Paste**: You can manually copy the text of your messages and paste it into a note-taking app or a document on your device. This can be time-consuming if you have a lot of messages, but it allows you to have a text record of your conversations.
3. **Third-Party Apps**: There are third-party apps and services available that claim to help you back up your Instagram messages. However, be cautious when using such apps, as they may require access to your Instagram account, and there's a risk of your data being compromised. Always research and use trusted apps if you choose this option.
4. **Use Instagram Data Download**: Instagram allows you to download your data, which includes your photos, profile information, and more. While this doesn't include chat messages, it's a way to have a backup of your account data. To do this:
- Go to your Instagram profile on a web browser (instagram.com) and log in.
- Click on the profile icon at the top right and go to “Settings.”
- Scroll down to "Privacy and Security" and find "Data Download.”
- Request your data and follow the instructions provided by Instagram.
Keep in mind that the ability to back up or export chat messages directly from Instagram may have changed since my last update. It's essential to check the app's current features and settings or refer to Instagram's official support resources for any updates regarding chat backup options.