How to be less self-conscious.

  Рет қаралды 11,474

Lefie

Lefie

2 жыл бұрын

Getting into some tactics I use for reducing self-consciousness, social anxiety, and caring too much about others' opinions. Some of this comes down to personality, but hopefully you'll find this useful in some way.
I thought I'd go with a "spotlight" look because this topic is oftentimes referred to as "The Spotlight Effect" - but then it kept looking like a standup special, so I just leaned into that. Sorry if the sound effects are a bit much. 😆
I source my royalty-free music (and sound effects!) from the rad dudes at Epidemic Sound: share.epidemicsound.com/tssCR
DAY 29 of daily videos! :)

Пікірлер: 75
@violet3627
@violet3627 2 жыл бұрын
As an autistic person - we talk a lot about "masking" in order to blend in. It can be a beneficial skill, but it is also tremendously exhausting and in extreme cases leaves you feeling as though you don't even have an authentic self under the mask. It's about balance and a compromise between being able to do things like have a job, socialize, and survive the grocery store while being true to yourself.
@Azelerth
@Azelerth 2 жыл бұрын
I recently realised this has been my experience. I don't know who I am anymore, because I'm used to masking all the time. Everything became so relative. Now I'm trying to stop pretending and start being true to myself.
@SteveAbrahall
@SteveAbrahall 2 жыл бұрын
Cats are good with the whole self-conscious issue - they are totaly them selves! :-)
@calistafalcontail
@calistafalcontail 2 жыл бұрын
Have you ever seen a cat crashing into something after running or falling down from something? They often look around and if they figure out that you saw their mishap, they act weird and walk weird like "No you saw nothing...there is nothing to see here, I am proud, I am pure elegance, I am mighty.....LOOK AWAY!"😁 - they can kinda get embarrassed .
@SteveAbrahall
@SteveAbrahall 2 жыл бұрын
@@calistafalcontail "No you saw nothing...there is nothing to see here, I am proud, I am pure elegance, I am mighty.....LOOK AWAY!"😁 Exactly cats are always right! :-)
@cvdheiden1
@cvdheiden1 2 жыл бұрын
Cats seem way more self-conscious to me than dogs... 😄
@cvdheiden1
@cvdheiden1 2 жыл бұрын
Awesome! I join the crowd's standing ovation! 🤩 Lately someone told me 'when you are scared, focus on love'. Same works for self-consciousness: focus on the love, for what you are doing, for your why, for the company you are in, for yourself. There's less space for being afraid or self-conscious when you are busy 'loving your living' 😃
@JonJosephKuhn
@JonJosephKuhn 2 жыл бұрын
I’ve used a laugh track, applause track, and a spotlight in my last two videos and I felt so weird doing it. Seeing you taking the same approach makes me feel less alone in my weirdness. 😂 Haha thanks. I love it. In regards to other people’s options. As my father in law would say, “fuck em”.
@amitroy2996
@amitroy2996 2 жыл бұрын
Self consciousness has harmed me so harshly I really feel hurt about it at this point.
@vargavideo
@vargavideo 2 жыл бұрын
Discomfort either way - you nailed it.
@amandadaydreamer8252
@amandadaydreamer8252 2 жыл бұрын
We are all light beings, so shine bright like the diamonds we are! People will notice your light, and so what? Be yourself, shine even brighter and give them a show! You never know who you may inspire to be more themselves by just being you! Love the content as always Lefie!!
@silly-goose
@silly-goose 11 ай бұрын
Came back to this now in 2023. Just what I needed to hear ❤
@shana5905
@shana5905 2 жыл бұрын
Your channel is one of my favorites channels on KZfaq! Thanks for being honest and unapologetically you! Our society needs more Lefie's!
@gracie9871
@gracie9871 2 жыл бұрын
it only took me 20 years to think this way. Thanks lefie. love when you post
@bradleyspann9837
@bradleyspann9837 2 жыл бұрын
Thank you Lefie! Your videos help me start my day. Please keep doing what you are doing. Bravo! 🕺🏻👍
@jehamburg3110
@jehamburg3110 2 жыл бұрын
Always love your ideas - what you say and how you put them "on the stage". The internet is a better place because of you. ❤️
@MrRobotman
@MrRobotman 2 жыл бұрын
The thing I've been self-conscious about recently is where I have lunch at work. There's a door at the back of our library that leads to two toilets and a shower room. I decided I wanted a private place to have lunch, so I set up a table and a chair in the shower room. The only thing is, I'm becoming super self-conscious about the people who attend the library seeing me leave the toilet area after 30 mins with an entire backpack with my lunch etc in it. Not to mention that I eat in the dark with only the flashlight on my phone so my iPad screen looks better while I'm watching things - so if I leave while others come out of the toilet, they see me leaving a dark little room with a little table and chair... but that never happens because I listen out to make sure that nobody else is there when I leave to avoid any potential awkward interactions. I can't really tell if there's any problem with all this. If there is, I probably shouldn't care though. Most of my colleagues know and they treat it with a similar kind of "This is probably weird." So we don't openly talk about it either. But I guess at the end of the day, it's just the same old "Who gives a s**t what I do? Even if it is supposedly 'weird', I have the last laugh because I have a nice little cubby hole to eat my lunch every day." ¯\_(ツ)_/¯
@JonathanS-ki8zn
@JonathanS-ki8zn 9 ай бұрын
Great video. Being self-conscious is almost a freeze state. It stops one from moving forward and getting on with the business of living life to the full.
@quirkykindalife2948
@quirkykindalife2948 2 жыл бұрын
This paired well with my daily stoic reading for today. 💜
@DarioCruzII
@DarioCruzII 2 жыл бұрын
Always a pleasure Lefie. This should help me on my interview today. 😆
@donnacrozier3327
@donnacrozier3327 2 жыл бұрын
Good luck for today 👍
@SouadMinimaliste
@SouadMinimaliste 2 жыл бұрын
*Je ne me soucie jamais du regard des autres sur moi, mon apparence, ma gestuelle, mes débordements de joie ou de tristesse..par contre je me soucie BEAUCOUP de mon regard sur moi et celui-là est très très DUR !* *Continue Lefie je t'aime bien 💖🇫🇷*
@williamstewart7399
@williamstewart7399 2 жыл бұрын
I love the way you filmed this video, the originality is off the charts.
@AshlieRockwell
@AshlieRockwell 2 жыл бұрын
That was awesome! I love all the different things you have been trying out to grow as a person. I don't feel alone because I do the same. Thank you Lefie!
@thatsanicecoat
@thatsanicecoat 2 жыл бұрын
Lefie giving us the 👌sign the whole time :)
@mtbunny-yt
@mtbunny-yt 2 жыл бұрын
Holy cow, I really needed to hear this. I have really bad social anxiety about being out in public 😅
@mariannakokavesi
@mariannakokavesi 2 жыл бұрын
Just had a recording session today for the application I’m making for the Conservatory I want to attend and your video came out at the perfect time. Thank you ❤️ love your content
@Lefie
@Lefie 2 жыл бұрын
Best of luck, marianna!
@evitadwipayana5652
@evitadwipayana5652 2 жыл бұрын
right when i need it, thanks lefie!
@martl3288
@martl3288 2 жыл бұрын
You are perfect the way you are even when your not being creative yourself is just what you did on this video i haven't been watching your videos alit but over the years you have grown ti be a really inspiration
@cynthiabarrera9617
@cynthiabarrera9617 2 жыл бұрын
I love your videos. You are awesome!
@silly-goose
@silly-goose 2 жыл бұрын
This is a great vid. Thank you!
@melinabarry9527
@melinabarry9527 2 жыл бұрын
loved this!
@idunnoidont
@idunnoidont 2 жыл бұрын
Love your work
@kabiramalhar2189
@kabiramalhar2189 2 жыл бұрын
Welcome, Lefie
@Delala
@Delala 2 жыл бұрын
Very well said! ☺
@evavatsaki1305
@evavatsaki1305 2 жыл бұрын
hilarious i loved it!!!:)
@TheStarsInTheSkyAreCool
@TheStarsInTheSkyAreCool 7 ай бұрын
I love singing, My only problem is I’m very self conscious if im sing by myself infront of people (Edit): I have always tried to fit in not wanting anyone to laugh or think bad about me, This has helped me hearing it from someone else.
@lindaroyal8161
@lindaroyal8161 2 жыл бұрын
What a fun video!
@dianeaishamonday9125
@dianeaishamonday9125 2 жыл бұрын
I would go to see this live! 😁👍👑
@FR3nkly
@FR3nkly 2 жыл бұрын
Missed your uploads!
@hectortorres6567
@hectortorres6567 2 жыл бұрын
Gracias
@ANNtique
@ANNtique 2 жыл бұрын
Ohh this was so good!
@Lefie
@Lefie 2 жыл бұрын
😊
@sinjaja5836
@sinjaja5836 2 жыл бұрын
Nice TED Talk 😆👏
@willisantos3415
@willisantos3415 2 жыл бұрын
Thank you, lefie
@robot7759
@robot7759 2 жыл бұрын
Hi Lefie, yes people will look at you because you're an impressive beautiful/blond (same thing to loads of people) woman who is assumed to take a leadership role? Tall people get that a lot, it's kind of human nature to look up to a 'powerhouse'.
@Lefie
@Lefie 2 жыл бұрын
😆
@sea_hous
@sea_hous 2 жыл бұрын
🙏🏻🙏🏻
@amanbakshi247
@amanbakshi247 2 жыл бұрын
Well, well, look who's inside again! :)
@Lefie
@Lefie 2 жыл бұрын
A true masterpiece. 😁
@mariajoseninetteriveroauza1881
@mariajoseninetteriveroauza1881 10 ай бұрын
Missing you. Hope you're doing great.
@26meera26
@26meera26 Жыл бұрын
Yay! Came back to this video.. Lefie... Where are youuuu how are youuuu
@sijilo
@sijilo 2 жыл бұрын
☺️
@tubezaspiak
@tubezaspiak 2 жыл бұрын
Nice
@aleXXblume
@aleXXblume 10 ай бұрын
She's gone. 😢 I hope she is well....
@chiragsharma_
@chiragsharma_ Жыл бұрын
I just saw this post this post movie The Green Ray don't know the person's name but you have resemblance (this is an appreciation -good comment)
@zippythemonkey9768
@zippythemonkey9768 2 жыл бұрын
Splendid video! 👍 Does anyone know HOW TALL Lefie is??? I've been following a long time, but never before heard that she classifies herself as taller than most women. Thanks! 💗
@robot7759
@robot7759 3 ай бұрын
Don't you dare change!
@sayusayme7729
@sayusayme7729 2 жыл бұрын
One of my worst foes, thank you.
@tanyasolovyeva3341
@tanyasolovyeva3341 2 жыл бұрын
This also might help: just live in a country that invades another county for no reason so all you think about is war badumtss🥁 cured
@tanyasolovyeva3341
@tanyasolovyeva3341 2 жыл бұрын
Sorry for that…
@cvdheiden1
@cvdheiden1 2 жыл бұрын
Don't say sorry (was that your selfconsciousness? 😉) this war is terrible and makes no sense and I am glad to know many Russians feel like you do. It is good to speak out! (though this may feel like the wrong place to do, but there is never a wrong place to speak up against war) Praying for peace, love from the Netherlands.
@tanyasolovyeva3341
@tanyasolovyeva3341 2 жыл бұрын
@@cvdheiden1 thank you🙏
@tom-vx1lp
@tom-vx1lp 9 ай бұрын
why no colours?
@DjTahoun
@DjTahoun 2 жыл бұрын
🌷🌷😇🌷🌷
@leofriel4556
@leofriel4556 2 жыл бұрын
Would you consider dating a short guy?
@quinnm.3127
@quinnm.3127 2 жыл бұрын
what about a short woguy? oh sorry lefie, this is totally inappropriate. we'd probably make better friends.
@sayurikart
@sayurikart 2 жыл бұрын
good
@vcook9710
@vcook9710 7 ай бұрын
Are you ever coming back? I guess not!
@FTE99699
@FTE99699 2 жыл бұрын
In other words - how to not give a fuck. That is something to aspire to - it makes life so much easier. But take care to keep the balance! There is not much between being comfortable and being an asshole :D Regarding bend yourself: the important bit is to stay true to yourself and made a deliberate decision to bend. read the room and behave accordingly :)
@vcook9710
@vcook9710 6 ай бұрын
Is anyone else worried about her?
@vcook9710
@vcook9710 5 ай бұрын
I hope you will come back in 2024
@robot7759
@robot7759 3 ай бұрын
Of course people look at you. That kinda 💩 happens to beautiful women.
@lauraescobar8933
@lauraescobar8933 2 жыл бұрын
Is it me or I can't like this video ???
Less, but better.
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