How to become effortlessly confident and charismatic: 5 Practical Exercises
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Hey there! 👋🏼 Welcome to my KZfaq channel! 🎥 If you're all about becoming the best version of yourself and navigating the ups and downs of life, then you're in the right place. Here, we talk about everything from career growth and adulting, to social media and beyond. I'm all about personal and professional development, and I'm here to share my tips, tricks, and insights with you. We'll cover topics like setting goals, managing your time, and building relationships. So, grab a cup of coffee (or tea), and let's dive in together! Don't forget to hit that subscribe button so you never miss a video. 😉 See you in the comments! ✍🏼
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0:00 Doubt your doubts
3:28 Change your default response
8:47 Why you should not shy away from what you feel
11:11 Be vulnerable to be confident
13:37 The only exercise to be confident forever
@veronika_mark 6 ай бұрын
Sign up for my weekly 5-minute newsletter: veronikamark.com
@AlexSky-zv9tt 6 ай бұрын
Thanks 😊😊😊😊😊
@veronika_mark 6 ай бұрын
You're so welcome!
@user-ug6kk8vv5h 6 ай бұрын
Hi
@mahmoudBenAjiba 6 ай бұрын
"When you take action there is no time to listen to your fears" this is the most important fact. Amazing video thank you Veronika😊
@veronika_mark 6 ай бұрын
You're welcome! 😇
@warunikasenaratne1470 6 ай бұрын
@@veronika_markI happy to marry you!
@user-ln8ef1pr5g 6 ай бұрын
@@warunikasenaratne1470 in your dreams😂
@warunikasenaratne1470 6 ай бұрын
@@user-ln8ef1pr5g 😥
@healthfirstfreelancer Ай бұрын
Parts therapy is endlessly fascinating. You explained it very well!
@anapaulamoraes1755 Ай бұрын
Oh my! I've learned a lot with all of your new social media contents and I have to say: you're becoming better and better no just as an English teacher but also a human being. And I enjoy you more and more
@gabrielbarreto5923 6 ай бұрын
congrats Veronika your channel was one of the only that were able to keep my attention trough the years at first i was interested only because you was a beautiful girl but you've proved again and again you're much more than that you're always developing yourself and setting new boundaries because the old ones were too easy for you and your new version, you're a great example and i hope you keep growing and sharing your amazing journey with us
@Piyush_Kumbhare 6 ай бұрын
My whole life day was gone ok, energetic, but as evening comes I started to feel low and less confident than morning. But what you said in the video is really inspiring me to do the best, to just keep going. You are my real life model of inspiration. Thank you so much Mis. Mark ❤😊
@percarell6550 6 ай бұрын
So amazing Veronika, thank you so much for sharing! Per
@tibi-xw6vw 5 ай бұрын
Thank you very much teacher❤🙏
@n.hemavathi3451 6 ай бұрын
Thank you so much for your video. You made this video for me. If I will take action I gain confidence which is essential for achieving my goal in life.
@imjesuis 6 ай бұрын
Veronika, a lot of older people could learn so much from you. You're an example for many! You're very smart and you put the effort to be better each time. I hope many people see you and truly understand everything you're always sharing. Big hug
@veronika_mark 6 ай бұрын
Thank you so much!
@Tamer22249 6 ай бұрын
Happy New Year Veronika 🥳 Happy New Year Everyone 🥰
@Alievidavid 6 ай бұрын
hi Veronika, i'm from Brazil, your videos helps me a lot, i'm learning english and learning about how can i be better in the same time :D thank you!!
@dhammarathana8053 6 ай бұрын
Thank you ❤
@mark-chen 6 ай бұрын
I really like the idea, doubt your doubts
@EnglishLanguage-on2dl 6 ай бұрын
Loved it 😍 your content or voice ❤❤
@ulaurszulenka24 6 ай бұрын
Wow, this is truly important what are you saying. I know my writing english isn't perfect but I need to out from my comfort zone. Thanks Veronika!
@leidycastanocastano4029 6 ай бұрын
Muchas gracias por compartir tus aprendizajes, me encanta escucharte ❤
@veronika_mark 6 ай бұрын
You're so welcome! 😉
@user-cp7nz5hh8g 6 ай бұрын
I really struggle when it comes to speak Infront of audiences. However, it gives me lots of joy to speak them. In my opinion, fear might be useful sometimes.
@annaspeaks373 6 ай бұрын
quality of your videos became so good ❤
@veronika_mark 6 ай бұрын
Yay, thank you! 🙏🏼
@jasurkurbanov7816 6 ай бұрын
YOU ARE VERY VERY GOOD HUMAN AND I LEARN A LOT FROM YOUR BLOG
@veronika_mark 6 ай бұрын
Thank you! haha
@luisrosalesEAGLE 6 ай бұрын
❤❤ veronica is a good English teacher a good vibe
@veronika_mark 6 ай бұрын
Thank you so much!
@satyamjanagrade8639 6 ай бұрын
Thank you mam for your my English so much improved and I gain for knowledge you are my ideal 💛💛💛💛
@veronika_mark 6 ай бұрын
Thank you so much!
@mateolopezorta6496 6 ай бұрын
!!!Feliz año Veronika🎉🎇🎆!!! Lovely vídeo.Ojalá que este año 2024,tú dominio del idioma español,llegue a ser tan bueno como lo es tú dominio del inglés.😀😀😀
@veronika_mark 6 ай бұрын
Happy New Year! 🥳
@PoonamYadav-sw5wt 2 ай бұрын
Wow superb 😊 content
@gauravaris 6 ай бұрын
Happy New Year Veronica
@veronika_mark 6 ай бұрын
Happy New Year!
@user-ug6kk8vv5h 6 ай бұрын
Such a grt job u are doing
@veronika_mark 6 ай бұрын
Thank you so much!
@user-ug6kk8vv5h 6 ай бұрын
you are well come
@Formidable_girl 6 ай бұрын
Assalomu alaykum 😊 Hello Veronika 🥰 you are help me improve my Engilish so thank you very much ❤😊 I love you❤
@veronika_mark 6 ай бұрын
Happy to help!
@saratielramirez5927 6 ай бұрын
Muchas gracias Verónica, tus vídeos me han ayudado mucho. Tengo una pregunta, porque ya no haces tus blogs en este canal o tus rutinas diarias totalmente en ingles, ellas también nos ayudaban mucho y eran muy divertidas.❤❤ Espero que veas mi comentario, te mando saludos y feliz año nuevo ❤🎉🎉...
@veronika_mark 6 ай бұрын
¡Muchas gracias! ☺️ Dejé de hacer vlogs porque no quiero compartir tantas cosas sobre mi vida personal 😌
@saratielramirez5927 6 ай бұрын
@@veronika_mark oh entiendo, esta bien. Respeto eso😇
@jaygorakht5135 6 ай бұрын
🙂🙂no matter what. Goes around but lots of love from nepal to adorable person ✌️✌️
@manu796 6 ай бұрын
Hello! Veronika 😊 i really love your pronunciation ❤️😍 love from India 🇮🇳I love
@veronika_mark 6 ай бұрын
Thank you! 😃
@manu796 6 ай бұрын
@@veronika_mark you are welcome 🤗
@TheJac42 6 ай бұрын
Hello Veronika, when I look at some parts of your videos when you appear in spaces like in nature or parks with people around you or without and you are like looking somewhere and having the mood like meditating or simply observing things going on, I always ask myself if this happens to you in the real life, do you have those moments frequently in your real life?
@MahmoudAli-7 6 ай бұрын
An amazing one ❤ Could you share your way in filming your videos from searching about ideas until you post your video I think this kind of videos will help others who want to start their own 🚶🏻♂️❤️
@veronika_mark 6 ай бұрын
Okay! I'll think about making this video :)
@realnewstv6062 6 ай бұрын
❤ darling i love your english, miss you so much
@Aelnun 6 ай бұрын
Salam dari Indonesia, Veronika
@bablubarman 6 ай бұрын
Madam ,I am your good subscriber.I from coochbehar Dist. of West Bengal in India please show your home and family❤. Thankyou.
@nazal588 6 ай бұрын
Maam❤️ from India. ഇല്ല understand half only 😢.
@NestorAvitia-vb9oy Ай бұрын
I like look viutifo veive ❤
@NestorAvitia-vb9oy 4 күн бұрын
Look viutifo veive I like ❤
@NestorAvitia-vb9oy 2 ай бұрын
Que Linda veive I like ❤
@muhammetyoutube 6 ай бұрын
Have you ever been go to Turkey Veronika?
@veronika_mark 6 ай бұрын
Yes!
@REARDMAHAMUD 6 ай бұрын
❤❤❤🎉🎉
@kamertonaudiophileplayer847 6 ай бұрын
So, a reading social media is bad, because you start to fear others fears.
@AshwinArya-zlxeo 5 күн бұрын
😊😊🙂🙂🙂🙂🙂🙂
@lolClown1304 6 ай бұрын
Hi
@veronika_mark 6 ай бұрын
Hey there!
@kotadiyachaitanya7957 6 ай бұрын
Do you need Video Editor? I can help you to save your Crucial time throughout my editing skills
@hleemh2222 4 ай бұрын
I'm verey like the writing in t-shirt when I read it it's gave me poor
@ulisirius9027 6 ай бұрын
That is Putin! 👌☺️🤗
@felixmacedo5834 3 ай бұрын
Gente não fique ai só torcendo vote em DAVI CAMPEÃO!!
@adrielmatias9803 6 ай бұрын
Please Veronika marry me , i can make you very happy ❤❤❤
@xkma2890 6 ай бұрын
Actually , i understsnd 60% from your speaking .😅
@jaygorakht5135 6 ай бұрын
🙂🙂no matter what. Goes around but lots of love from nepal to adorable person ✌️✌️
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